Accardo
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March 17, 2024, 04:59:41 PM |
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I never understood how keeping emotions in check while betting changes anything. Your odds of winning doesn't change no matter how much you control your emotion. Again the truth is, trying to completely "regulate" our emotions is something impossible to do. It's just not how we're wired. We're human and all those highs and lows is what makes as a human. Instead of trying to suppress what you feel (which can feel pretty unnatural and will eventually cause you to take more bad "decisions"), the key might be to acknowledge those emotions and then based on those emotions you play your game. You feel frustrated? I think it is time to take a break and play later. You feel like you are going to win, why not try your luck? Bet for the thrill. Consider gambling as paying for entertainment rather than a way to make bank. Treat any profits as a sweet bonus that will let you play more. Set limits and you are good to go!
Its a fresh air to see some humane idea about gambling here. To be honest, even if we all claim we can control our emotions and decide like "ice-man" its never completely true. Setting emotional limits, for example, may never work for some people who just have extraordinary desire. Humans are very complicated and gambling completely works under this notion. It calls for our basic instincts. That's why we find gambling enjoyable. I guess completely -the best idea- is to limit yourself, not only by your brain, but also enforced limitations of gambling websites. "1 week break" option may be good. Emotions work with the brain and psychology moves along with the body. A gambler can't focus on his emotions alone, that's intellectual prowess, he should also try out mastering his body. knowing what easily traps his body not to listen or work along with the information he's gotten from an intellectual document or article on gambling The stability has to be there to cement the player's confidence in gambling. One would say that confidence isn't great for a gambler, but that'll be excess of it. When a player is confident, enough, he won't fail or disappoint his limit. Gambling will be easy-peasy. Time is the greatest problem of every gambler. And lack of a coach. Gambling requires control, in all aspects. Since a player isn't completely in charge of his emotions, due to the voluntary and reflex aspect of it, leveling up the body to withstand the involuntary actions to some length would make a huge difference to a player. The human system doesn't need the brain to act cautiously towards losing money. Those factors are there and can't be controlled or managed. Yet, a well-trained body can adjust to it, and learn to forget and act better next time. A body where the player is only focused on his brain, he'd act strangely every moment he loses in gambling. If he does chase loss, he'd continually progress in that aspect. But, if he's trained to withstand the pressure, sooner, they'll be no problem. We grew up being scared of dogs, sooner we got older and controlled our fear for dogs.
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hyudien
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March 17, 2024, 05:01:31 PM |
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You are completely correct; heated emotions can lead to rash actions and irrational choices. When we are emotional, our prefrontal cortex, which is responsible for decision-making, may become less active. This makes it difficult for us to consider the ramifications of our actions and make sound decisions. To keep our emotions from clouding our judgment, we might take a step back and try to examine the matter objectively. This is known as "emotional distancing," and it can help us make more sound decisions. We can also try to recognize and classify the emotions we're experiencing, which can help us understand why we're feeling this way and how it's influencing our thinking. Finally, it can be helpful to take some time to calm down and relax before making a decision.
I agree with this, it is true that if we do something with emotions it will cause problems by making careless decisions, not considering it first. In fact, I don't think it's only in gambling, in other things it's the same even if things are not. is related to money, while gambling is clearly closely related to money, and if it is done emotionally then what will happen is a big problem such as losing all the money we have, because the urge from emotions continues to require us to gamble whether it is chasing wins or recovering losses. If something we are doing is starting to get messy then we should just stop, before everything falls apart due to explosive emotions. However, in my opinion, not everyone can control themselves, including controlling their emotions well. There are many gamblers who cannot control themselves or their emotions, which causes large losses. It's a shame if gambling is done with emotional outbursts.
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wiss19
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March 18, 2024, 08:30:02 AM |
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Having emotions and controlling emotions are two different cases. Emotions play a significant role in our decision-making process, especially in activities like gambling where there's a mix of excitement, anticipation, and sometimes anxiety. The challenge lies in finding a balance between acknowledging and managing our emotions and making rational decisions based on established rules and strategies. It may not always be possible to completely eliminate emotions from the equation, but learning to recognize when they're influencing our decisions and taking steps to mitigate their impact can lead to more favorable outcomes.
Gamblers need to create a set of rules for themself and stick to them, even in the face of strong emotions, it can help guide decisions and reduce impulsive behavior. If gamblers practice mindfulness techniques or take breaks to recenter themself, They can be beneficial in maintaining emotional control during critical moments. Emotions are an inherent part of being human, but developing strategies to manage them effectively can significantly improve the ability to navigate the complexities of gambling and make more informed choices.
Controlling emotions is a difficult thing for a regular gambler who has already become a bit addicted to it, it's like a challenge for them because they can barely do it. So even if such gamblers create a set of rules, they wouldn't think twice before breaking those rules and doing what they feel and all those feelings are driven by emotions, emotions that make them gamble more when they need to stop, it makes them try and recover their losses which is a never-ending chase. So, it's easier said than done. We can say such things very easily because we are not in that situation, but if you ask someone who is inside of that circle, you would hear them saying they aren't able to control their emotions because the urge is stronger than their self-control.
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rachael9385
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March 18, 2024, 08:58:31 AM |
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Having emotions and controlling emotions are two different cases. Emotions play a significant role in our decision-making process, especially in activities like gambling where there's a mix of excitement, anticipation, and sometimes anxiety. The challenge lies in finding a balance between acknowledging and managing our emotions and making rational decisions based on established rules and strategies. It may not always be possible to completely eliminate emotions from the equation, but learning to recognize when they're influencing our decisions and taking steps to mitigate their impact can lead to more favorable outcomes.
Gamblers need to create a set of rules for themself and stick to them, even in the face of strong emotions, it can help guide decisions and reduce impulsive behavior. If gamblers practice mindfulness techniques or take breaks to recenter themself, They can be beneficial in maintaining emotional control during critical moments. Emotions are an inherent part of being human, but developing strategies to manage them effectively can significantly improve the ability to navigate the complexities of gambling and make more informed choices.
Controlling emotions is a difficult thing for a regular gambler who has already become a bit addicted to it, it's like a challenge for them because they can barely do it. So even if such gamblers create a set of rules, they wouldn't think twice before breaking those rules and doing what they feel and all those feelings are driven by emotions, emotions that make them gamble more when they need to stop, it makes them try and recover their losses which is a never-ending chase. So, it's easier said than done. We can say such things very easily because we are not in that situation, but if you ask someone who is inside of that circle, you would hear them saying they aren't able to control their emotions because the urge is stronger than their self-control. Like we know that's it's very very hard to control our emotions even when you are winning and when you are losing. Although it might be very easy to control the emotions when you are winning but truth be told that it's difficult to control the emotions while losing in gamble. Braking rules is easy for addicted gambler. Of a serious note, gamblers should give them self rules that they can be able to keep for a life time as long as they are still gambling. Gamble and drugs are the worst things that someone shouldn't be addicted to, you will spend your whole money and you might also sell of your property to get money you can use to gamble. People can say things but it's might be hard to keep them up, some days afterwards they are the ones that made the rules them self and they can still be the ones to brake the rules by them selfs.
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Hewlet
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March 18, 2024, 09:23:00 AM |
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How do we regulate our emotions while betting and how important is it?
as long as you're human, you can't factor out the role of your psychological state while making any decisions but as regards making gambling decisions, emotion can put you in a corner where you break your set out gambling roles and maybe go above your limit if care isn't taken. But life isn't ideal and situations as that can be the one that might give you your best win or worst loss which will all contribute to making you more experienced and better matured to dealing with whatever emotional shit that will come your way while you're gambling.
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mirakal
Legendary
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Leading Crypto Sports Betting & Casino Platform
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March 18, 2024, 10:59:27 AM Last edit: March 18, 2024, 11:14:38 AM by mirakal |
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Fear and Anxiety
This is one of the main reasons on why people would really be having that kind of different approach on things on the time that they would really be able to feel up these emotions on which this could really be the main reason on why they would really be becoming that impulsive. Decisions made would be broken and your mind would be stirred up which causing those kind of alterations neither with your selection and with your plans or whatsoever in between.
This is why on the time that you would be making some betting then decisions should be something be fixed and cant be altered.
You are right. Gambling often becomes a habit because people can experience adrenaline and excitement from gambling. This can lead them to gamble more and more without controlling their spending and time. The way to combat this is by first recognizing the problem and admitting that you have a problem. It is also important to seek help from specialists who can help develop control strategies and teach them how to manage their desires. Remember that gambling can negatively affect your life and relationships with loved ones, so it is important to combat this addiction. Furthermore, people who have high greed in money are mostly those who fall from gambling addiction. Although I should say that all of us are actually greedy, but as long as we are gambling responsibly, and we’re able to control our emotions when gambling, then we’re safe from getting addicted in gambling. Now talking about fear and anxiety, gamblers who have been dealing with this should not be gambling in the first place. Otherwise, they will result into compulsive gambling because of their uncontrollable urge towards gambling. However, there are certain strategies made to fight their urge in gambling, but first and foremost, a gambler should learn to admit his problem first so that he will be given appropriate assistance.
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Jating
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March 18, 2024, 11:53:56 AM |
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Fear and Anxiety
This is one of the main reasons on why people would really be having that kind of different approach on things on the time that they would really be able to feel up these emotions on which this could really be the main reason on why they would really be becoming that impulsive. Decisions made would be broken and your mind would be stirred up which causing those kind of alterations neither with your selection and with your plans or whatsoever in between.
This is why on the time that you would be making some betting then decisions should be something be fixed and cant be altered.
You are right. Gambling often becomes a habit because people can experience adrenaline and excitement from gambling. This can lead them to gamble more and more without controlling their spending and time. The way to combat this is by first recognizing the problem and admitting that you have a problem. It is also important to seek help from specialists who can help develop control strategies and teach them how to manage their desires. Remember that gambling can negatively affect your life and relationships with loved ones, so it is important to combat this addiction. I think every human emotions possible could be reasons to gamble as well. Even if we are happy, and we want to celebrate it, I see people going into the casinos and have some fun time and have the best entertainment. I'm talking about going into traditional base casinos here. There are bars, when you can go and drink with friends and families and live band to listen. That's why I said that emotions or controlling it is the key to stay away from gambling or at least you can manage and mitigate your losses. However, we all know that it's hard, our hearts and minds are going to play trick on us and I think everyone would agree that sometimes we hear whispers that we should be playing, there is this temptation. And unless you snaps from it and took control, you just don't know, maybe you will go out and play or go online and deposit and it's going to be too late for you as you might be losing already.
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moneystery
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March 18, 2024, 12:15:13 PM |
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a gambler must be intelligent and able to think rationally when they are in a gambling position. as you said, overconfidence, emotions, worry, fear, and being under pressure will affect how gamblers can think and decide things. when they are in this difficult position, it will definitely be very difficult to be able to think rationally and remain calm in making their decisions, which will lead to defeat that they will regret.
and because of this it is important for gamblers to be able to control their composure and remain calm and think rationally in any situation. even though it is quite difficult at first, if gamblers get used to it and train their emotions to remain stable, gamblers should be able to overcome these challenges.
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Ever-young
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March 18, 2024, 12:27:05 PM |
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How do we regulate our emotions while betting and how important is it?
as long as you're human, you can't factor out the role of your psychological state while making any decisions but as regards making gambling decisions, emotion can put you in a corner where you break your set out gambling roles and maybe go above your limit if care isn't taken. But life isn't ideal and situations as that can be the one that might give you your best win or worst loss which will all contribute to making you more experienced and better matured to dealing with whatever emotional shit that will come your way while you're gambling. That's a fascinating perspective. It's true that our emotions can influence our decisions, even when we try to be rational. Gambling can be very emotional because so much is at stake, including money, reputation, and even our sense of self-worth. True, there is no way to totally escape the emotional side of gambling, but we can try to manage it by establishing boundaries and learning from our experiences. Many gamblers have had ugly gambling experiences, but they failed to learn from them, so they continue to fall into the same trap.
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summonerrk
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March 18, 2024, 12:28:13 PM |
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Fear and Anxiety
This is one of the main reasons on why people would really be having that kind of different approach on things on the time that they would really be able to feel up these emotions on which this could really be the main reason on why they would really be becoming that impulsive. Decisions made would be broken and your mind would be stirred up which causing those kind of alterations neither with your selection and with your plans or whatsoever in between.
This is why on the time that you would be making some betting then decisions should be something be fixed and cant be altered.
You are right. Gambling often becomes a habit because people can experience adrenaline and excitement from gambling. This can lead them to gamble more and more without controlling their spending and time. The way to combat this is by first recognizing the problem and admitting that you have a problem. It is also important to seek help from specialists who can help develop control strategies and teach them how to manage their desires. Remember that gambling can negatively affect your life and relationships with loved ones, so it is important to combat this addiction. Furthermore, people who have high greed in money are mostly those who fall from gambling addiction. Although I should say that all of us are actually greedy, but as long as we are gambling responsibly, and we’re able to control our emotions when gambling, then we’re safe from getting addicted in gambling. Gambling addictions are mostly suffered not by such greedy people, but by people who like to compete. They often look for the adrenaline and excitement that gambling brings. They may be risk-averse and strive to win regardless of the consequences. Playing in a casino or betting on sports can be a way for them to show their strength and ability to make decisions in difficult situations. Unfortunately, this can lead to serious financial problems and even gambling addiction. People who are prone to competition should be especially attentive to their attitude towards gambling and seek help if they feel that they are losing control.
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passwordnow
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March 18, 2024, 02:57:17 PM |
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You have to keep your cool while you're gambling because if not, that's one of the fastest ways to just donate your money to the casinos. If you are there to gamble, have some fun and wins, all you have to do is always be on your mind. Be mindful at all times with your bets because your winning will also rely on your mood whether they're good or not by that time you have casted your bets. Like if you're greedy at that time of doing some bets, then it doesn't matter whether the odds are favorable or not but as long you are having that greediness within you, you are unsure with any outcome that your bets may provide.
That is the reason why making decisions and your mood are also connected. Don't make decisions when you are in bad mood because if you do that then it is associated with the results that you're going to do. Those bets that seems to be easy for you, they can result to some bad bets because you're not in your right thinking at that time when you've placed your money on those games or matches that you have been following. I agree with the threads about putting your time in gambling and when you don't have it, it's best to avoid doing it so that you are not in a hurry to place bets and make such decisions.
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Outhue
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March 18, 2024, 03:06:29 PM |
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Fear and Anxiety
This is one of the main reasons on why people would really be having that kind of different approach on things on the time that they would really be able to feel up these emotions on which this could really be the main reason on why they would really be becoming that impulsive. Decisions made would be broken and your mind would be stirred up which causing those kind of alterations neither with your selection and with your plans or whatsoever in between.
This is why on the time that you would be making some betting then decisions should be something be fixed and cant be altered.
You are right. Gambling often becomes a habit because people can experience adrenaline and excitement from gambling. This can lead them to gamble more and more without controlling their spending and time. The way to combat this is by first recognizing the problem and admitting that you have a problem. It is also important to seek help from specialists who can help develop control strategies and teach them how to manage their desires. Remember that gambling can negatively affect your life and relationships with loved ones, so it is important to combat this addiction. People don't like accepting that they are the problem, whatever they do is right to them, thats why you will see people defrauding others online and when you tell them that they need to stop they will come up with another story, shifting the blame on something else or the condition of their country or the lack of job in the country. If we are suffering its right to steal and hurt others in return, and when someone tell us about how bad and evil we are we should blame it on the suffering? This happens a lot in my county and its a big shame, because don't care if what they are doing is wrong and thats what's affecting so many. The day you start seeing your flaws is when you will start to get wiser, and if you like blaming others for your own mistakes you will never be able to do something good, because to leave a footprint in this world you need to face your mistakes and learn from it.
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Hispo
Legendary
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Activity: 1386
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Leading Crypto Sports Betting & Casino Platform
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March 18, 2024, 04:38:00 PM |
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Probably one of the best strategies not to allow emotions to negatively take over one's judgement would be to do our research about the teams and the match in general, before even placing the bet, once we have placed the bet on the sport book, it would be matter of not paying attention to the development of the bet or the match, so we can allow ourselves to get distracted with other things instead, other things in your daily life.
I have seen people who also get anxious over the possibility of cashing out before the match finishes completely, because of the chances of even bigger earnings in the case of them doing the right move. Whatever the case, I don't think I would pay attention to the option of cashing out earlier and just allow my luck to drive me further to bigger earnings or the loss of my wager. It is all or nothing anyways, in the most of occasions.
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Oilacris
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March 18, 2024, 04:39:13 PM |
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Fear and Anxiety
This is one of the main reasons on why people would really be having that kind of different approach on things on the time that they would really be able to feel up these emotions on which this could really be the main reason on why they would really be becoming that impulsive. Decisions made would be broken and your mind would be stirred up which causing those kind of alterations neither with your selection and with your plans or whatsoever in between.
This is why on the time that you would be making some betting then decisions should be something be fixed and cant be altered.
You are right. Gambling often becomes a habit because people can experience adrenaline and excitement from gambling. This can lead them to gamble more and more without controlling their spending and time. The way to combat this is by first recognizing the problem and admitting that you have a problem. It is also important to seek help from specialists who can help develop control strategies and teach them how to manage their desires. Remember that gambling can negatively affect your life and relationships with loved ones, so it is important to combat this addiction. Furthermore, people who have high greed in money are mostly those who fall from gambling addiction. Although I should say that all of us are actually greedy, but as long as we are gambling responsibly, and we’re able to control our emotions when gambling, then we’re safe from getting addicted in gambling. Gambling addictions are mostly suffered not by such greedy people, but by people who like to compete. They often look for the adrenaline and excitement that gambling brings. They may be risk-averse and strive to win regardless of the consequences. Playing in a casino or betting on sports can be a way for them to show their strength and ability to make decisions in difficult situations. Unfortunately, this can lead to serious financial problems and even gambling addiction. People who are prone to competition should be especially attentive to their attitude towards gambling and seek help if they feel that they are losing control. Competition is unlikely and i would rather be saying that being greedy will really be the main cause on why people would really be sticking on playing gambling despite of his deep loses. Making up decisions and those other possible things which are needed for you to be able to make yourself that be getting rid of potential problems. Results and outcomes would really be that something be depending on what are the decisions you had made out earlier. Just like on what i have pointed on earlier post is that fear and greed would be most likely the reason on why people would really be getting addicted with gambling.
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borovichok
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March 18, 2024, 08:50:33 PM |
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Fear and Anxiety
This is one of the main reasons on why people would really be having that kind of different approach on things on the time that they would really be able to feel up these emotions on which this could really be the main reason on why they would really be becoming that impulsive. Decisions made would be broken and your mind would be stirred up which causing those kind of alterations neither with your selection and with your plans or whatsoever in between.
This is why on the time that you would be making some betting then decisions should be something be fixed and cant be altered.
You are right. Gambling often becomes a habit because people can experience adrenaline and excitement from gambling. This can lead them to gamble more and more without controlling their spending and time. The way to combat this is by first recognizing the problem and admitting that you have a problem. It is also important to seek help from specialists who can help develop control strategies and teach them how to manage their desires. Remember that gambling can negatively affect your life and relationships with loved ones, so it is important to combat this addiction. Desire is one of the reasons that causes a person to become accustomed to doing certain things such as gambling, I don't know the purpose but certainly if we talk about gambling then in general the idea of earning is usually the main goal of gamblers. Gambling is an activity that can make us addicted which ultimately leads to addiction where someone will find it difficult to ignore the slightest time not to gamble, and for the matter of gamblers who cannot control their gambling activities such as in terms of time and finances then in my opinion it seems that they have a goal to earn because obviously the desire to make money is greater than the awareness to prioritize preventive measures. On the other hand yes it is true that one way to overcome problems like this is to identify what the problem is, but unfortunately very few gamblers realize to do self-introspection, because usually they feel that they are not experiencing any problems in their gambling activities even though they are basically in a zone that endangers themselves because they have the wrong approach and mindset on gambling, and also this is the importance of telling your gambling involvement to one of your closest people such as a friend because obviously, I think they will be able to help advise you and also tell you that you are very excessive in gambling. Earning is not the reason everybody gambles. Some have no intention of making money through gambling. They just want to have fun and be happy. If you ask me, some people are already wealthy and so make stakes based on love and support for a particular team. They translate their passion to making stakes on the teams. When they lose, they are not bothered that they lost. They are only worried that their teams didn't win. When you consider that there are people of this nature then it becomes misleading to generalize that earning is the sole aim of gambling. Any individual who gambles and hopes to earn from it is gambling for the wrong reason. It takes a high level of discipline for such a person to be responsible. When you want to gamble to make money, you keep gambling until you make the money and so you keep chasing loss until you win which makes a gambler become a problem gambler.
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Richbased
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March 18, 2024, 09:12:45 PM |
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In the world of betting where decisions can increase or decrease your chances of winning, it is important to understand the influence of emotions on the decision-making process. Our mood can greatly influence the choices we make, and this also applies to in-play betting. Whether you're feeling elated, frustrated, or anxious, your emotional state can greatly impact your ability to make rational decisions and ultimately determine the outcome of your bets.
You are very correct because I remember sometimes when I'm in a bad mood and I place bet at that particular time, I don't even go close to winning because most of the events will not play according to how I predicted them but when I'm in a good mood, even if all the events doesn't play according to prediction but it will be close to a winning ticket so definitely our mood influences how our gambling goes. I don't place bet when I'm angry because I know I will certainly lose, I'll just wait until when my mind is settled before i start making predictions and placing bets.
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Samlucky O
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March 19, 2024, 12:31:04 AM |
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When we are in a positive emotional state, such as feeling confident or happy, we tend to overestimate our chances of success and underestimate the risks involved. This can lead to excessive betting and poor decision making. For example, if you are on a winning streak and feeling overconfident, you may ignore important information or ignore warning signs that indicate a potential loss.
If I may ask what is the important information or warning sign we need to know we are going a wrong part? Because as far as I know about gambling I don't think if there is a warning sign or Information needed to correct your footsteps in wrong decision making. There is no how multiple wining at ago will make someone lose his sence of reasoning of not knowing when to stop. Because people become more careful when dey win the more because frequent wining often comes with a big loss if frequently played. All what just needed to be done is to take your winning and go if you got streek win without Lost. How do we regulate our emotions while betting and how important is it?
Regulating our emotions depends on us.if we can control ours self when we start losing it then mean we have started to regulate our habits.
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zuzie
Sr. Member
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Hire Bitcointalk Camp. Manager @ r7promotions.com
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March 19, 2024, 01:15:08 AM |
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How do we regulate our emotions while betting and how important is it?
I think it will be difficult for gamblers whose emotional condition is unstable, because what is on the gambler's mind are very strong emotional feelings and if they continue betting then what will happen is that they will often experience problems, namely often experiencing losses and lots of losses there. . So in my opinion it is not that important to bet when you are emotionally affected because we will experience a lot of losses and far from making a profit, it is better to bet when you are in a stable and fine condition because it is safer. for us.
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ethereumhunter
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March 19, 2024, 05:50:14 AM |
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How do we regulate our emotions while betting and how important is it?
I think it will be difficult for gamblers whose emotional condition is unstable, because what is on the gambler's mind are very strong emotional feelings and if they continue betting then what will happen is that they will often experience problems, namely often experiencing losses and lots of losses there. . So in my opinion it is not that important to bet when you are emotionally affected because we will experience a lot of losses and far from making a profit, it is better to bet when you are in a stable and fine condition because it is safer. for us. That's because playing gambling have two outcomes which is win and lose and that impact the emotional from gamblers and makes many people loses their self-control. But they don't thinks about stops from playing gambling at that time and still trying to continue because they thinks that they have the other chances to win. With playing gambling longer, they thinks that they can win in the next rounds so that's the reason why many people still playing gambling. They don't thinks to limits their gambling activity because they still wants to win the games and when they loses their money, they thinks that's okay and they can try to recovers their money.
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Su-asa
Sr. Member
Offline
Activity: 448
Merit: 275
Sibi Dabo,,,,,,, Teme Ini Na Sime
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March 19, 2024, 07:51:01 AM |
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How do we regulate our emotions while betting and how important is it?
I think it will be difficult for gamblers whose emotional condition is unstable, because what is on the gambler's mind are very strong emotional feelings and if they continue betting then what will happen is that they will often experience problems, namely often experiencing losses and lots of losses there. . So in my opinion it is not that important to bet when you are emotionally affected because we will experience a lot of losses and far from making a profit, it is better to bet when you are in a stable and fine condition because it is safer. for us. That's because playing gambling have two outcomes which is win and lose and that impact the emotional from gamblers and makes many people loses their self-control. But they don't thinks about stops from playing gambling at that time and still trying to continue because they thinks that they have the other chances to win. With playing gambling longer, they thinks that they can win in the next rounds so that's the reason why many people still playing gambling. They don't thinks to limits their gambling activity because they still wants to win the games and when they loses their money, they thinks that's okay and they can try to recovers their money. In some situations, winning can help to make decisions, when you are winning you might think of stopping anytime soon. But it doesn't happen all the time. While you loose, it might be difficult for you to make the decision to stop but not knowing it will help you reduce your loosing limits. Ones you are not the type of gambler that doesn't Chase your loses, you can stay safe from losing more money on gambling. It's okay to create your own rules and stand to it by not doing against what you have said
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