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Author Topic: Is it normal to play responsibly and feel disappointed when losing?  (Read 1013 times)
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March 10, 2025, 12:07:01 PM
 #1

Sometimes I play slot games, I set my budget and everything. My real intention is to play for fun, but after I lose my bankroll without a real win, I feel a little bit sad. The problem is, why do I feel this way if I follow a strict responsible gambling practice?
I mean, I know that losses are part of the game, and I never spend more than I can afford, but I still can’t help feeling disappointed Sad I wonder if others feel the same way or if I’m overthinking it...

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March 10, 2025, 12:14:04 PM
 #2

Because you're human, it's completely normal to feel sad when you lose.. who wouldn’t? But as long as you know when to stop when you're already losing, that sadness will eventually pass. You’ll be back to gambling again anyway.

That’s just how gambling works, sometimes you win, sometimes you lose. But if you’ve been doing this long enough, you already know the truth: there are more losses than wins.

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March 10, 2025, 12:28:12 PM
 #3

The problem is, why do I feel this way if I follow a strict responsible gambling practice?
I mean, I know that losses are part of the game, and I never spend more than I can afford
This is exactly how I feel when I lose. I budget 2% to 5% of my income on gambling. I do not gamble frequently which makes me to be gambling with less than 2% of my weekly income. But I noticed that if I lose, I am not happy about it. But in my case, I am not sad either. I just have the kind of feeling which is not happiness but also not sadness. Within some minutes, everything will be over and likely I may even not remember that I lost money in gambling. I think it is in human nature not to lose.

But if you think you are sad about it, try to reduce the amount of money that you are using to gamble. Using high amount of money may be the reason.

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March 10, 2025, 12:28:39 PM
 #4

Sometimes I play slot games, I set my budget and everything. My real intention is to play for fun, but after I lose my bankroll without a real win, I feel a little bit sad. The problem is, why do I feel this way if I follow a strict responsible gambling practice?
I mean, I know that losses are part of the game, and I never spend more than I can afford, but I still can’t help feeling disappointed Sad I wonder if others feel the same way or if I’m overthinking it...
We're all disappointed if we're losing money with the games of our choice. No one is happy to lose money and that's why whichever is your approach towards happy gambling, you'll still fee a bit of disappointment at the end. That's a normal reaction for everyone who gambles because all of us want to win even if we are gambling for fun. The feeling of what you've got there is the feeling of all of us when we are losing money. And stop overthinking, you cannot solve that problem that's normally coming to all of us. Save your energy and thoughts from that. It's best to just allocate that time of yours into other meaningful things instead of worrying about it.

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March 10, 2025, 12:34:38 PM
 #5

Sometimes I play slot games, I set my budget and everything. My real intention is to play for fun, but after I lose my bankroll without a real win, I feel a little bit sad. The problem is, why do I feel this way if I follow a strict responsible gambling practice?
I mean, I know that losses are part of the game, and I never spend more than I can afford, but I still can’t help feeling disappointed Sad I wonder if others feel the same way or if I’m overthinking it...

I find it normal feeling occur when losing since there's no people would get happy if they didn't get those result they look forward to happen. Although we say that we gamble for fun but for sure there's certain feeling like we want to aim to hit big multipliers.

For this situation better to use small funds so that we can easily getaway on losing situation and possibly can bounce back next time when we want to play again.

Getting disappointed is normal and if you really can't take those bad situations while playing maybe that game is not really for you.

R


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March 10, 2025, 12:35:45 PM
 #6

Sometimes I play slot games, I set my budget and everything. My real intention is to play for fun, but after I lose my bankroll without a real win, I feel a little bit sad. The problem is, why do I feel this way if I follow a strict responsible gambling practice?
I mean, I know that losses are part of the game, and I never spend more than I can afford, but I still can’t help feeling disappointed Sad I wonder if others feel the same way or if I’m overthinking it...

It’s normal because you’re not a robot. You’re a human and subjected to emotion, You lose money so it’s normal to feel sad unless you are gambling with play money only without real value.

This kind of emotion we can’t remove permanently and it’s alright to feel this way. Most important is you will accept the lose quickly without suffering any psychological damage or physical damage to yourself.


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March 10, 2025, 12:40:19 PM
 #7

If you don’t feel disappointed, that’s actually more dangerous as it could lead to bankruptcy sooner.

It’s normal to feel disappointed because the goal is to win, but we end up losing. The key is learning to accept it, because only then can we reduce the risk of getting addicted. Maybe you’re still new to gambling, but if you’ve been doing this for a while, you’ve probably already trained yourself to accept losses. After all, as gamblers, we only experience two things, winning and losing.

So don’t be too down about it. Just accept it, take a break, and come back another day.

 
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March 10, 2025, 12:42:55 PM
 #8

Sometimes I play slot games, I set my budget and everything. My real intention is to play for fun, but after I lose my bankroll without a real win, I feel a little bit sad. The problem is, why do I feel this way if I follow a strict responsible gambling practice?
I mean, I know that losses are part of the game, and I never spend more than I can afford, but I still can’t help feeling disappointed Sad I wonder if others feel the same way or if I’m overthinking it...
You ain't overthinking. It just goes to show that you are human with real human emotions. It's also okay to stick to a budget and still feel like shit after losing nearly all the money while gambling or all of it.

You just have to learn to choose the way you want to feel, because if you win, you feel good and if you don't, it is expected to feel sad or disappointed. But if you choose to ignore the sad feeling after losses, citing that it is an expected outcome that should happen at least once in a while after winning so much, then you would get to enjoy gambling according to a budget and seeing loss as part of emotional growth.

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March 10, 2025, 12:46:54 PM
 #9


I mean, I know that losses are part of the game, and I never spend more than I can afford, but I still can’t help feeling disappointed Sad I wonder if others feel the same way or if I’m overthinking it...

Of course "everyone" experience these emotions.
While some of us will be playing only for fun the bottom line is that we still want to win while
having that fun! there is still a hope that the machine will hit a winner and pay out - that would
be extra fun! or top off the fun!

The trick is to remember while feeling disappointed that it is only for fun and to keep a check on
that in case you fall into a slipper slope and get addicted while chasing losses.

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March 10, 2025, 12:47:00 PM
 #10

Sometimes I play slot games, I set my budget and everything. My real intention is to play for fun, but after I lose my bankroll without a real win, I feel a little bit sad. The problem is, why do I feel this way if I follow a strict responsible gambling practice?
I mean, I know that losses are part of the game, and I never spend more than I can afford, but I still can’t help feeling disappointed Sad I wonder if others feel the same way or if I’m overthinking it...
Gambling responsibly does not assure you of not feeling disappointed. Of course we will feel sad and disappointed if we lose it is part of life but if you set yourself some strict rules then this disappointment will not lead you to making rash and impulsive decisions. My advise is to just let yourself be disappointed and if you still have some money left in your bankroll then try again but do not let this disappointment lead you to chasing losses around.

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March 10, 2025, 12:58:49 PM
 #11

Sometimes I play slot games, I set my budget and everything. My real intention is to play for fun, but after I lose my bankroll without a real win, I feel a little bit sad. The problem is, why do I feel this way if I follow a strict responsible gambling practice?
I mean, I know that losses are part of the game, and I never spend more than I can afford, but I still can’t help feeling disappointed Sad I wonder if others feel the same way or if I’m overthinking it...

You are not overthinking, it is natural and it happens to everyone when it comes to games and spot activities like this. It is for this similar reason gamblers are asked to gamble responsibly, for fun, and with a budget they could afford to lose because it feels sad to lose when playing games not to talk of when money is involved while playing games.

OP, you are a human and would feel that way if such happens. You should not bother yourself with such thought as it would gradually fade away the same way it came. You just have to get your mind occupied with other activities and engagements so it does not bother you whenever such happens again. That is what I always do whenever it happens like that so I do not get it over my head and thoughts just because I lost a game I did play for fun.



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March 10, 2025, 01:05:15 PM
 #12

Sometimes I play slot games, I set my budget and everything. My real intention is to play for fun, but after I lose my bankroll without a real win, I feel a little bit sad. The problem is, why do I feel this way if I follow a strict responsible gambling practice?
I mean, I know that losses are part of the game, and I never spend more than I can afford, but I still can’t help feeling disappointed Sad I wonder if others feel the same way or if I’m overthinking it...

You know, for a normal gambler, it's normal to feel disappointed when we lose in gambling, but for others who just want to have fun, I think losing doesn't matter to them.

That's why the advice most people often give is to just gamble without expecting to make a profit or win,
as long as at the end of the game we get good satisfaction from gambling at the casino.

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March 10, 2025, 01:05:38 PM
 #13

Sometimes I play slot games, I set my budget and everything. My real intention is to play for fun, but after I lose my bankroll without a real win, I feel a little bit sad. The problem is, why do I feel this way if I follow a strict responsible gambling practice?
I mean, I know that losses are part of the game, and I never spend more than I can afford, but I still can’t help feeling disappointed Sad I wonder if others feel the same way or if I’m overthinking it...
Being responsible and being sad doesn't need to have a negative correlation lol. I mean we all gamble knowing that we can lose and yet we still continue doing so no? It's perfectly normal imo. Heck it'd actually be REALLY weird if you were gambling and yet don't feel sad / disappointed whenever you blow your bankroll due to consecutive big/bad losses. It's actually 100% healthy even more this way since you can follow a strict budget plan all while being able to retain the feelings of a regular gambler. I'd imagine if you can't do one or the other you'd inevitably end up stopping or going completely addicted to it.
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March 10, 2025, 01:12:19 PM
 #14

Sometimes I play slot games, I set my budget and everything. My real intention is to play for fun, but after I lose my bankroll without a real win, I feel a little bit sad. The problem is, why do I feel this way if I follow a strict responsible gambling practice?
I mean, I know that losses are part of the game, and I never spend more than I can afford, but I still can’t help feeling disappointed Sad I wonder if others feel the same way or if I’m overthinking it...

I think I have said this before, and I will say it again.
"It is natural for humans to feel disappointed whenever they make a loss". In as much as you don't prioritize the gains that comes from wins, you still want to win because that's what humans live for. But the reason why we see so many people today, that are willing to bounce back from their losses, is because they believe a time will come when those losses won't be persistent (of course, making loss is inevitable).

The most important thing is that you maintain that discipline that you've built over the years, so you won't get frustrated while being disappointed.

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March 10, 2025, 01:13:01 PM
 #15

Sometimes I play slot games, I set my budget and everything. My real intention is to play for fun, but after I lose my bankroll without a real win, I feel a little bit sad. The problem is, why do I feel this way if I follow a strict responsible gambling practice?
I mean, I know that losses are part of the game, and I never spend more than I can afford, but I still can’t help feeling disappointed Sad I wonder if others feel the same way or if I’m overthinking it...
That's how our brain is hardwired and we don't like to lose, it's part of the evolution. So the disappointment is fairly common when you failed to accomplish something but it should not turn into regret which is part of the responsible gambler. And what really matters is how you handle the loss, and not leading to chasing the loss should be in your mind. Always remind yourself that win and loss is part of the game so what ever the outcome is just accept it and move on.

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March 10, 2025, 01:15:24 PM
 #16

Sometimes I play slot games, I set my budget and everything. My real intention is to play for fun, but after I lose my bankroll without a real win, I feel a little bit sad. The problem is, why do I feel this way

Losing is normal and winning is also normal. As a human being we don't like to lose but it is inevitable but your own case is that you are feeling sad and it seem as if it is hard for you to get over such sadness which makes it something different. You are not suppose to be feeling bad since you said you are doing it for the fun hehehe.

If you are gambling for fun, even after you lose your game, you will get over it easily and move into a better mood rather than being sad all day. It may be that you are actually expecting to win rather than mere sacrifice of your money.

Let go of your sad mood because losing is part of the game and if you are staking high with the mindset of having fun while expecting winning and profiting from it then you have to change your orientation of what playing for fun is.

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March 10, 2025, 01:17:15 PM
 #17

Your real intention is to win, because let’s be honest, that’s the only way you’ll actually have fun. If your true goal was just to have fun, then you should be happy no matter the outcome, right?  

So, you just need to get used to it, especially since you’re playing slots, which has a high house edge. It’s purely a game of luck, when you’re lucky, you win, but most of the time you'll lose as you can't beat their edge.

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March 10, 2025, 01:18:03 PM
 #18

Sometimes I play slot games, I set my budget and everything. My real intention is to play for fun, but after I lose my bankroll without a real win, I feel a little bit sad. The problem is, why do I feel this way if I follow a strict responsible gambling practice?
I mean, I know that losses are part of the game, and I never spend more than I can afford, but I still can’t help feeling disappointed Sad I wonder if others feel the same way or if I’m overthinking it...
Its normal, because human beings do love money and no matter how your mind is set that you should be playing gambling for the sake of fun but on the moment that you do lose up your bet or roll then it will really be giving out that kind of impulsive feeling and those disappointment and anger on the losing bet. The only issue on here is on about on the different level of tolerance on each person on which there are ones who are really that able to control despite on having those reactions on which they could easily move on in compared into those people who are that really impulsive on which on the sense that they do become that even more desperate on which it causes up those kind of reactions on which will leading into desperation on where you would really be ending up on having that decision making to be that somewhat being chaotic. This is why at the moment that you will be doing gambling then its always recommended that you should be that mindful into the actions you are taking and always that remember the primary rule on which that you should really be that make use of the amount on which you can afford to lose. Play for fun and never intend on making gambling as your main source of income because this will really be just that resulting into devastation rather than on pure entertainment.
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March 10, 2025, 01:20:56 PM
 #19

Sometimes I play slot games, I set my budget and everything. My real intention is to play for fun, but after I lose my bankroll without a real win, I feel a little bit sad. The problem is, why do I feel this way if I follow a strict responsible gambling practice?
I mean, I know that losses are part of the game, and I never spend more than I can afford, but I still can’t help feeling disappointed Sad I wonder if others feel the same way or if I’m overthinking it...

Feeling bad because of loss you incur while gambling is not a bad thing even though you use what you can afford to lose reason because the money you lose is from your sweat and hard earned so it is normal but the feeling won't be like someone who used what they can not afford to let go. Gambling is not for everybody because there are people who can not control themselves whenever they are making or whenever they make loss, some will chase after their loss which is a very bad idea or thing to do at that point in time.

 
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March 10, 2025, 01:21:17 PM
 #20

I mean, I know that losses are part of the game, and I never spend more than I can afford, but I still can’t help feeling disappointed Sad I wonder if others feel the same way or if I’m overthinking it...

It’s not normal if you feel happy after you lose money so what you feel is valid and normal.

Personally, I can accept my losses no strings attached but I do feel some remorse the moment I lose the money on bad bet. I just recover quickly and move on since I can afford to lose my bankroll.

Just make sure you are gambling responsibly then you will have no future problem.

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..PLAY NOW..
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