I do not trade daily; in a week, I only make a few trades. In any situation, whether in profit or loss, I always stop and take a break from trading. Even in profitable situations, sometimes it makes me want to open trades again. I have done that, and quite often I ended up losing the profits gained. Maybe it is because of fatigue and lack of focus or because of wanting to chase the losses that have occurred, but when trading more frequently in losing situations, it actually results in losing faster.
What you're saying often happens to me, and that's why I've decided not to trade every day. Instead, I trade when certain market moments occur. Even then whether I'm making a profit or a loss, I prefer to take a break.
Because if you don't stop and continue trading, your profits can be wiped out again. And when you lose you keep trading, quickly losing all your funds. From this, I learned that the first trade is the best and most effective. Because with the second, third and subsequent trades our emotions are often unstable so when making decisions we often don't think things through because we're driven by desire.