I find this forum addictive. Whether when I'm studying, reading a book or at work, I can't help but check on the new bitcointalk threads. I'm sure that a lot of people has experienced this situation as well, when they're trying to do something but in the end they waste their time on checking out bitcointalk.
Please help.
Join some dance club, go to walk, do some outside activities
it seems that you have to much free time, become busy with something.