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Now, we are experiencing a war of the unknown. A pandemic had rises beyond the control of mankind. Our cooperation is highly necessary to combat CoVID 19. Our government has set guidelines for us to follow to flatten the curve of cases. We must sacrifice all our comforts to adhere on the the protocols because our survival depends on each other. It is difficult to let go of our usual life but we dont have choice. Young and adults may experience boredom and anxiety that may cause tremendous stress. Everyone reacts differently to this stress and strong emotion such as fear and anxiety that may arise due to uncertainty of its eventuality. Effective coping can help maintain it. Like communication, communicate with your family, friends and those you trust about your concerns and how you are feeling, Messenger and other applications could also help in the way that you can communicate to your friends,Also, beating boredom can help us free from stress by reading a book, watching a movie and playing a song, You could even clean your house if you are bored,. It can help also ease your stress in doing something you haven’t done before or learning new skills, rather than laying on your bed all day. It is also necessary that you should take care of your body by doing daily exercise, eating healthy food, meditating, hydrate your self and get plenty of sleep. Most importantly, we will pray always for God's protection and mercy, so that all of this will be over. Let us keep our self mentally alert and physically strong to to overcome all difficulties in life. Let us think positive always, let us be happy in wherever and in whatever situation we are in, let us all believe that life will be the same again. But, the lessons we had learn from this difficult moment will help us grow into somebody better than who we are today..

What you have written is just for those who are rich and or comfortable. The only aspect you talk of that touches the masses is praying to God  ;D. The masses rely in praying for God for help while the rich usually and most times believe in their wealth for help and that is why they can be comfortable at this time getting all the relaxation they can get and happiness while the poor is dying of hunger, stress, poverty and high blood pressure which could turn them into paralysis.

Nope, no offense but I disagree to you. Seeking to God is not the only thing you could do in these times despite of being poor. Look, if you can talk to God then what more for just a human like you :D. You don't need to be rich first before doing such thing. OP is right, having communication with your loved ones amidst the pandemic is essential because it relieves the burden of one another.

Aside from that, staying fit is absolutely free as well. There's no need for heavy equipments, just work with your body and for sure you can release endorphins (happy hormones).

OP is right and I have found this,

• Enjoyment of life
• Having the ability to cope with and ‘bounce back’ from stress and sadness
• Being able to set and fulfill goals
• Having the capability to build and maintain relationships with others.

Source: Understanding mental health and wellbeing (https://everymind.org.au/mental-health/understanding-mental-health/understanding-mental-health-and-wellbeing)

During this time of the pandemic, each of us has a different approach some can really manage it within their selves like the things that were mentioned unfortunately not all have the same coping ability and may result in a worse case. There is some recorded incident of suicides in our place because of this community quarantine they usually belong to the poorest of the poor, and with those who belong to the middle and upper class of the society, some of them are experiencing depression in this time of the pandemic.

This normally happens because we all have individual differences and we can't just simply say that we all need to trust God for there are other folks who don't believe in him i.e, atheist people. The best thing we can do in this time of crisis is to first know ourselves for it will help us realize our weaknesses and strengths and we can lean on these positive characteristics that we have to gain an optimistic approach to this time of crisis.

Regarding the pandemic, it is sad to say that Covid 19 was never written in the history that is why no medical approach was able to prevent it at the first place. We fought with an unknown disease and that is the dreadful part of it.
Staying at home with no work, some are away from their families. Savings are spent not for leisure but for medical necessities and food supply.
At this time, we should know how we can move as one. Discipline, hygiene, and helping others.
It is hard to say that even healthcare workers such as myself have anxiety.
We should do pray also for the fast recovery and hopefully things may get better.

Today we face a huge economic crisis into this world because of this pandemic outbreak caused by the virus rapidly increasing of the number of infected which is a harmful thing that causes death and disease to other people some of the countries made a lockdown because they want to avoid getting too much number of people gathering in a single place because by that there is an instance they can infect rapidly. Still, some of us make a lot of hoarding some items because we don't know until the virus comes and this is too much because what about other people. Today is not the good day to save some money and want on the virus to become finish because there are a lot of things we need to consider like foods, clothes, and medicine to avoid getting sick immediately and we are getting prone.

Even we cannot do anything for the country I still considering praying is one of the mental states that we can contribute to the people we called as the front liners that see saving our world. Even we have different beliefs I respect that just to become safe all of us.

If people are always looking for answers without doing anything for themselves first is useless, praying does not help anyone if it is not accompanied by actions, we humans are natural seeker for things that we can't explain so there is no problem with that, after all you can't cage a free spirit. In my opinion, instead of praying, we should do meditation because it helps in making an individual complete, soul searching is your first priority when you want to help others, like that cliche thing about treat yourself first before treating others. With regards to economic problem, as an individual, the thing that you can do is not hoard essential products and share your food to your neighbors if your wallet allows it, sharing at this time is not bad, it helps in making sure that we survive together.

You don't need to be so negative. There are always rich and poor people in society. But when the pandemic comes and we don't have jobs, we need to prepare for the global recession. Rich people suffer their misery, even they are likely to go bankrupt because the company can not do business. Therefore, each person has his or her own suffering and it is best to use the time appropriately for the days at home. Reading is a way to prepare for a better future.

This pandemic really make us suffer for 2 months and counting, we really have nothing to do but to wait and be patient for the vaccine to be discovered and distributed around the world. In some countries, the number of cases are still increasing and many people are dying because of this virus.

 The government's help is not enough for people to sustain their lives and buy their necessities because of lack of funds, some people doesn't have work due to the community quarantine or lockdown. The only way we can fight this virus is to stay healthy, eat healthy foods, don't go outside, practice proper hygiene and be productive inside your house everyday. I know that there are a lot of people who are experiencing mental struggle right now because we can't have communications and bond with our friends.

We just need to be patient and wait for this pandemic to end. Hopefully, we can still communicate with our friends and families using the social media so that we don't feel any loneliness and sadness because of this boring and homesick experience. Most of us are really excited to go outside and travel but this pandemic is really the hindrance to it.

Well,  both the rich, middle-class and poor are together affect where I live. They are trying to comfort and share things together though.
The poor seems to be the brave ones, from my observation. They are playing around and working in whatever ways they can(esp with the small shops, hawking, agric etc) while lots of the rich and middle class are/were at home hoping that everything returns to normal.

It is really a reset not just for the rich, but everyone, irrespective of our race, colour and religion.

Mental health is a big issue because as humans, we're not used to be lock and isolated in our home. But this could also be the reason that we're going to survived this, sitting alone with your families, bonded together, we can't get over and not affect our mental well-being.

And again, human are adaptable and resilient, I see some news locally, that people are shifting jobs, and constantly moving to find ways to make money and survived in this pandemic.

Impossible to reach balance when you are trying really hard

For me and my family, the COVID-19 pandemic is not something hard because I and my family are "home people". Before the pandemic occurred a simple lifestyle had become a habit in our family so that not too much had changed. My three children, never whining, wanted to go for a walk, although before Corona my wife sometimes took them for a walk to a small shopping mall near home. The traffic jam and the hustle and bustle of Jakarta made our family lazy to leave the house.

So when many people complained of stress due to social distancing and campaigns at home, my wife became more creative by taking online cooking classes, and finally created a business of character rice which turned out to be a good customer interest. My wife is a person who always "push the limit" He always sees the positive side of every problem and always starts a business by reviewing what could be an opportunity in times of economic downturn like this "Finally he made a rice business character for children with five-star appearance but low budged Although there is always the drama that with cheap products but it doesn't seem cheap, underprivileged children can get the same happiness.

This effort forced my wife to often shop at traditional markets. From this activity, we just realized there were new norms that we did when the pandemic occurred. Ie by exercising 1 hour every day while sunbathing even though during the fasting month, regularly consume vitamin C, honey, virgin coconut oil and consume 2 eggs boiled every day. We limit physical interactions with friends and relatives and always wear a mask when going out of the house, washing hands and feet before entering the house after traveling, and keeping a distance every time outside the home. Things that must initially be accustomed eventually become something normal. Normal according to COVID-19 protocol handling.

I know the boredom is real for hobbies traveling, nightlife, and group activities. For me who is Muslim, in the month of Ramadan there are usually a lot of activities carried out in the mosque and even open together until the peak of the activities to return home during the holidays of Eid al-Fitr but this year all are different.

This year the virus is disrupting the traditional lives of the many and leading a frustrating life that when had a devastating effect on the psychological state. Everything is locked down for the corona virus so there's no entertainment Recreation areas are closed thanks to the closure of vehicles everyone will celebrate Eid separately from their families at this point I can not communicate properly together with your family  therein case many will suffer from mental problems. the center class suffers the foremost  the amount of mental patients is more among them.

I've tried gardening as a hobby. This crisis motivated me to take it more seriously. Along the way I realized some herbs, mushrooms, fruits, vegetables and plants carry natural anti-fungal, anti-bacterial and anti-viral properties. There is government mandated research claiming some select herbs and mushrooms carry potent anti-viral properties which make them effective in combating corona viruses:


The main issue with the herbal approach is DNA testing confirming many supplements advertised to contain "herbal essences" contain ingredients other than what they claim. This is one reason many herbal essence treatments are outright frauds. They do not contain the herbal ingredients on their label. It appears the only reliable method of acquiring herbal ingredients is to grow them or purchase them directly.

This pandemic makes us worse where our lives are increasingly concerned because that is what we have to do so from that what is applied by our government must obey what protocol they are working on so we must support it so that this pandemic quickly disappears in the near future because that is what we want.

We have lost a lot in things like work, business, traditional trade or as a driver because it is limited even they cannot work anymore This pandemic is so strong that many people become stressed out of boredom and also their mental health so that this becomes a global trigger to be shaken .

We still pray to God to be facilitated in any case and also we must protect our mentality from co-19 or other things.

You're right, it's not good to spend the time sleeping all day and not learning something new. But, you also have to understand that not everyone has the money to take on a new course online . Taking courses online are not really free if you're going to be using platforms like Coursera and Udemy, they all have charges they make before you gain access to their studies.

So, this won't work for everyone. And just like the second comment said, most of the things you have said here are just for the rich, because the poor masses will not be able to do most of that. There are people who their income depends on going out daily, and now they are locked inside they will be worried about food.

Endeed!!! I believe if you do the hard work then GOD send you his merciful blessings but,if you sitting all the time how can you achieve your goal to be rich..unless you have more Bitcoin to hold🥰

Actually, it is about:
Mental health and wellbeing, physical health, and also financial health.

Fact during COVID-19 pandemic.

1. Restricting physical interaction (physical distancing), stay at home for an unknown period.
Staying at home, the school from home, work from home, and everything from home. If we only stay at home for a moment, it will feel less. But, if we should stay at home and do physical distancing for an unknown period, it will make most people stressed. Moreover, the people that are freely going everywhere and outside. But, for the shake of health, it must be conducted. No worry.

2. Many people lost their job or unemployment due to termination of employment.
This is bad because not all people have enough savings to survive during the pandemic (in which we don't know when it will end). And when the money is running off, what will happen? In some countries, they are backed by the government and other higher societies. but for some countries, they feel difficult to cover all these messes. Consequently, it makes many people must feel lack even starvation. even in my country, a person died because didn't have anything to eat for a few days. And this is a very big learning for us.

3. Many sectors are closed (place of worship, entertainment places, and tourism are the most).
Many people most lose their stress and depression to visit those places. However, during this pandemic, they are closed. And what happens then? Feeling bored is bigger every day.

4. And still, many others happen, including the risks that should be faced by the society, government, and moreover the medical personnel


The problem of financial health will always occur during the pandemic, this will really influence the mental health, and when we don't have enough financial, we will also probably be sick, if we are sick, we cannot find jobs and get incomes from other sources, and more and more. The four terms are correlated with each other and it will influence. Many people in this world face difficult conditions during this pandemic.

For me personally, I am thankful because I know the crypto world. So, I don't have big issues with the financial system, at least for my family and relation around me. However, for other people, it may be very difficult, and we can only help them as possible as we can, doing the best for them.
Feeling bored is normal, very normal, moreover when we are common in an outside environment for working or other activities. But it doesn't mean that we must be stressed because of that boredom. Making our daily life ore fun and enjoyable with family at home, going to the individual field, playing with the family in the backyard, those can be interesting. Just think positively and creatively of what we can do to overcome the boredom.

Nothing to say again, hopefully, this pandemic can end soon and we can do normal activities as usual. And hopefully, we are all healthy and avoided from the virus. 

OP said the truth. This is no time to be negative because it won't help you, negativity and sadness will just push you through the bottom of yourself and will lose your confidence and hope in this pandemic. Being hopeful with proper actions is what we need to do. The economy is down, many are jobless but one thing that I've learned from watching one educational video says that look for an opportunity at this time.

And what he just said is right, learn new skills, read books and it's ok to watch movies and enjoy and relax at this time. Meditate and calm yourself. Everyone regardless of financial status is affected, rich, middle class, and poor. We are affected.

Even in lockdown, we can still be productive in our own ways. Use this time to make something useful and worthy, not just by watching movies, playing games, and doing nothing. If you are a student, you can still study at home. If you are an aspiring artist, go practice. Want to cook, go, and do it. Want to earn online, there's plenty of things to do. How we are going to spend our quarantine time is our own choice, but we need to use it wisely. We can't let this virus be a hindrance to what we want.

Maybe others can't seem to find peace with the lockdown since they are worried about how can they feed their families, but for us who are more fortunate since we don't have to worry about that kind of problem, let's be productive. If we think we are suffering because we're stuck inside our houses, remember that some people want to stay in their homes but they can't since they need to work to support their families.

Let's be thankful that the only thing we need to do is to stay at home. If we keep on thinking about boredom, we will really feel bored not being able to go outside. But if we set aside our negativity, we can still do a lot of meaningful things and activities even we are staying inside. It's just about the proper mindset and positive thinking even when we are facing a huge problem.

More people engaging into online jobs to earn money during lockdown period even though the earnings are very little, but what we have to do is to adjust to the situation and survival is more important than anything in this pandemic period.We may not see lockdown for too longer since most countries have no money left due to the complete shutdown of economic activities, so you will go for work in real soon until that don't be afraid of anything the corona is not deadly as the media projects.

Instead of worrying about about being killed by the pandemic you should relax and think how many people that you know got sick and died. You'll realize that there's nobody around you who is sick and suffering besides people who were sick and suffering aleady before the outbreak.

The first step to feeling good and confident is realizing the position you are in and seeing the possible ways out of it.

If you woke up and realized you've been burried alive you would gave reasons to panic because the situation would be dire, but as long as there are ways out you're fine and shouldn't worry.

"God has the mercy, human has to do"
We should not always seek in praying. Because no matter how do we pray, as long as we don't do anything. Its useless. In pandemic, there is no rich and poor. We have to unite because everyone might infect and each of us may die.
We should love each other, care from others and help to fight the pandemic. That is what we must do right now.

We can attract negative things if we will continue to think things that are not good for us, In this pandemic our mental health should be our priority. We should control our thoughts because for sure it has effect to our current mental health.

I realized that this pandemic is the best time to heal and improve our mental health. There are a lot of people who are damaging their mental health and I think it is tge main reason why they are experiencing bad things.

I agree, lets be thankful if we are not suffering. And if we are in the right position to help, lets do it. I think its also alright to not do anything. Do not feel left out. Specially for my age(Gen Z). It okay to not be okay. Ask for help through family and friends. I've read that anxiety and uncertainty are normal during this trying times. There are things that we cannot control especially during this pandemic. Just remember what they always said: all we really have to do during this pandemic is to be safe.

I am sorry but I am not going to pray for your gods protection. Do you know who I am going to pray to? My personal god?

It will be the doctors that work so hard for tens of hours without a break to cure people and save their lives, it will be the nurses who are doing extra time to help those doctors and take care of the sick people at the hospitals, it will be the scientists who are trying to figure out a cure for this illness so that people could recover a lot faster, it will be the cargo workers who are still trying to bring every single thing you bought from amazon to your house so you don't have to go outside, it is the grocery store people who are still working so you could buy stuff you do not need in excess to stay at home.

Those are my gods not some imaginary made up character in some fictional book.

If we consider the fact that America puts a lot of people on Antidepressants and artificial drugs that change neuronal architecture and connectivity of brain, then I guess mental health among people will go down in the USA. Even Trump stated that during this lockdown suicide hotline was exploded. Pharma is a business so America will "take care" of their mental health temporarily but in overall, in this case situation will go worse on a long term.
There were a lot of wrong actions taken during this worldwide lockdown. A lot of risks were ignored and mental health is one of them. It's especially hard for those who were left alone during this pandemic because of their lifestyle and also for those who lost jobs that were earning basic needs for their livings. Also in some countries banks still kept and even grew percentage on loans and again, in some countries problem loans weren't even postponed.

First of all corona virus wasn't as deadly as they were saying. All they were doing was playing with statistics and blame me but I don't fully believe that every statistic provided by them was 100% accurate. Also we have to consider ages of dead ones when we review given statistics and we have to have full list of how many people dead with and without corona. For example in Italy more than 600K people dead in 2019 that means on average 1700 people were dying daily. Some people on this planet think that only 2-3 person dies in Europe daily, so... Even number daily death 400 sounds like a disaster for them. Also we have to keep in mind that 99% of those who dead had another illness, most of them - chronic one.
So our survival doesn't depend on each other and believe me, there won't be any virus or etc thing that will cause the extinction of human race.

You can push being mentally strong and physically fit to others but stop pushing the pray to God's idea. Not all acknowledge it and it's basically a form of religious advertisement at that point. Recommend a neutral idea for others such as finding a hobby and spending your time doing that, whatever that may be, recommend a random place/site where people can basically talk to each other without having to introduce each other and stuff like that.

Staying positive is just a matter of mentality tbh. Overthinking takes up a lot of those thinking negatively, and using hobbies to escape from them is just a temporary respite imo but there are also cases where hobbies could answer your overthinking tendencies in the weirdest of ways. It just takes up a bit of imagination.

Though this is an unexpected event for all of us, we may actually find this a reason to reflect from our past lives. I actually learned so much from this pandemic situation. In times like this, we should have a mindset to be prepared and has a savings since we can not depend full time in government's extended help in terms of food and finance.
 
 There is also anxiety from the people who fought COVID-19 and survived, yet after our government lifted some lockdown in some areas, people here around my area feels they are now free from going out with crowded places. We care for one's health. We do not want to have a second wave so the discipline of one person always matter.

I think the real problem will be seen after the virus has subsided a bit Everyone will move freely and the next step may be worse. You're right we have to act consciously from the beginning. Mental health will not be affected if we are careful. We can always be good mentally No matter how bad the effects of the epidemic maybe if we think about the future, we will not be in despair and will be able to overcome this crisis easily We also need to maintain social distance after controlling the virus.

think about the future ? i think its bad . i remember i always think of the future but it only gives me stress , depression , anxiety and many more .

  so many what ifs running in my head like what if i failed , this things will come at a certain point no matter how hard i try to think of the good stuff that can happen in the future  . so i suggest that better if we will only occus on the present time .  do what your currently doing that you think is right .

Yeah all of us are affected by this pandemic..but in reliefs good are selected among the poor to the poorest,and the sad reality is you are so poor that you do not choose to be helped😥

Indeed. We should be productive during community quarantine lockdowns or at staying inside our homes because if you don't come out this quarantine with a new skills and more knowledge, all i can say is you are lacked of discipline and waste all of your time in fun and games. It is really easy to make ourselves healthy and safe by just staying inside our homes, but making our future better is really hard, that is why we should be keep moving forward.

You can only have problems from this if you choose to think much and worry yourself about it. Instead of worrying too much about the situation the world is in, you should rather spend your time having fun and doing things that makes you happy.

If you're living with your family to spend time with them, it's not just only about watching Netflix, because there are people who can't afford the Netflix subscription or any of those; you can just look for other ways to have fun while you are at home and you can as well try to have discussions with your family, during or after meal. There are so many things you can do at this time, but worrying is not an option. Just stay safe.

Too much worry about something will definitely increase stress and it is true that the pandemic situation has raised public concern so far. Pandemics are a threat, and the scariest type of threat is death from it. So its a natural thing to worry about, but nevertheless we still have things that can be done positively.

Threats can still be minimized only by obeying all applicable rules, maintaining social distance and wearing masks and promoting a healthy lifestyle. This is a very important protocol, even if there are problems, make sure we still have a way out.

A lot of people bother with data that they can’t use. Perhaps, indeed, it is better to distract from the entire information flow that is now, mainly with the coronavirus, and just sit at home and do your business, for which there was no time before.

Yes. This is the best time to follow all the government protocols because it is only for our own safety. Staying at home might be so boring but we have no choice but to prevent ourselves from being infected. With this current pandemic, we should realize now that we should keep proper hygiene all the time and learn to clean our environment so that this pandemic will not happen again.

The situation with the pandemic has clearly shown that a serene life can suddenly be replaced by uncertainty and difficulties. This means that you should always be prepared for economic troubles and other unpleasant life situations. Only when we are more or less in control of our lives can we be calm.

Why won't you think of pandemic as less of itself? man the virus is very contagious so how are you going to minimize the threat brought by it? Especially now that it is clear to all of us that the vaccine may be ready until 2021 for further notice like we need to survive the 2020 to be able to continue living. Best to do now is to follow safety protocols implemented by your local community, as much as possible there is only one person in the family that is allowed to go out. This is kinda off topic for bitcoin community.

I just hope everything returns back to normal soonest. Alot has really happened with a lot of people loosing their jobs and all that. I pray it all ends soon. If not another virus set to take over will be depression and high rate of poverty

I agree on what you're saying, it's hard to be healthy when you are deprived of food that you need to healthy, but I also agree with OP that we need to be positive and take care of ourselves not to get infected, I have seen people here in my country neglecting the guidelines given by our government like social distancing, in trying to get a relief package, they are fighting two things COVID and hunger.

This pandemic taught us all to be frugal at all times. Material things are not important to survive in this world but the mental strength on how to survive despite of the things that are not readily available to us. This also taught us to live simply and go back to basics. You will feel more contentment in life if there are no complexities bothering around you.

Of course, pandemic and isolation are crushing. Closed borders scare me. My friend’s mother died (not from Kovid), but she lived in another country, and he could not come to the funeral. And the question of the complete removal of all restrictions does not stand before the countries, since they expect a second wave of covids.

I would like to extend this to add some few potent immune stimulants if you guys are really interested in it :-

Ginger+Honey
Turmeric+Milk

Works best , plus have been used in ancient medicine since ages , excess should be avoided , Google if you guys are interested.


Due to some unfortunate turn of events , coronavirus have actually become more deadly for the people with heart disease and other complications , their death rate is higher than normal.

At the same time lack of financial funds , lack of ventilators have actually impacted the society in a major way , in some places only the rich can afford healthcare . Coupled with corruption at this time it's wreaking havock .

It is deadly , not the virus itself but the people all around who are making it impossible to get something done.

Some are even spreading the virus themselves!! Mankind is at a brim.
My condolences , I do think there are some common parks at the borders which is not in the legal books of any country. I have even seen documentaries where people are meeting there . It's sad but it is much needed step that they have to take.

You can even put up a request with authorities in case of absolute emergency.

_________________________________________________________

Further I do think one should :

Disinfectant the house
Read and develop their skills
Try gardening and other stuff
Connect with their families
Try and volunteer at their nearest shelter
Distribute homemade food once every 10 days , doing good does wonder to your brain
Make sure you are getting all the vitamins and minerals through food
When you go outside be careful , there is nothing like being over careful!
Change your masks and all .
Meditate , colour , draw , do yoga .
Keep yourself occupied because it is not getting easier anytime soon .

People are really suffering mental health problems and I know that most of us here are also vulnerable to that, not only because of this pandemic, but it also includes gambling and trading. It is hard to fight mental health issues, specifically, depression, stress and overthinking. If we don't have someone to talk to, just reach your friends and families and talk about the things that you are experiencing right now.

We also need to reach out our friends and families if they don't want to talk to us. We are the one that should make the first move on talking to them about how they think and comfort them. Hoping that all of us here have a healthy mental health during this lockdown, stop overthinking about that things that are not really existing in reality. Keep calm, relax, and mind over matter, be optimistic and think of the positive things that you have in life.

Thats the sad reality if you belong to a poor family, you cant just sit at home while seeing your loved ones getting hungry because you have nothing to eat. This one is depressing and can affect our mental health on how we see things. Yes its a must to have someone to talk to if we have problem but all of us are affected by this pandemic and only those who have savings or came from well off family doesnt feel the struggle and depression of the lockdown. This shall pass so we have to think positive and believe that there's a better tomorrow waiting.

Yup, I try to do all of these whenever I'm bored. I don't stay, I'm always looking for something to do. But the lockdown has been eased in my country this week, although in some states where there less cases the lockdown was eased earlier. Things are getting back to normal, but that doesn't mean that there are no cases, there are still cases, but it's now up to us to be very careful and try as much as possible to do the things we are mean to do: staying two meters away, washing our hands regularly, wearing nose masks, etc.

With respect to my regular job and my financial activities, I believe I must need to be stronger in terms of mental health which will be possible only when I am staying hale and healthier. The corona outbreak has taught me many useful lessons on physical and mental health and I believe that are always needed for me for rest of life as well regardless of when the pandemic will get over.

During the quarantine I became more productive and do things that I don’t usually do before. I refrain thinking of the things that might stress me, its not the right time to focus on problems but Its the best time to explore new things. This is the new normal now, after this crisis we will become more prepared and matured specially with our priorities in life.

good thing for you that you dont worry with your life  but may i know if how old are you and what is your state in life  because age can also give impact on every kind situation  .

 if your old enough and have a family plus add in if your state in life is poor  , you will find your self as one of those who loose its job .    this makes you worried if what will you eat and what will your family eat  .  no matter how you chilll out , problems for financial are still there later on  .

If we passed this pandemic and you are still well and did not get infected, you can call yourself survivor and this is something great to tell to your sons daughters and grandchildren, it's better to do everything you can not to get infected than to end up as one of the fatalities and added to the data of those who died.

I think all this was a big joke! Business for rich, and control for poor, and you people talk here like it's end of the world. People are dying everyday, we will die one day, why to make so big drama about it?
Do you know what bothers me? Every year around 10000 children die from hunger, and we never cared about that, but now with this corona (stronger flu) that attacks older people we should worry about them? Do you even know how low that is? You support older and you say they are more important than kids. I would die today if that means life for younger than me.
I wish you happy slavery in upcoming years, because what governments did now showed how masters control slaves (us).

Wash your hands while someone wash your brain!

Humans always have that characteristics to adapt to situation, -a person from a hot region where their body system has been tolerating heat and got used to it now move to a polar region it will take some time but still the person would match in-.

The Corona virus at first greeted in the manner that suggests it was a death sentence but slowly and with precautions we managing the virus. The virus may go away or it may not, a Vaccine might be made or might not, still would always rise over the situation. 

The prevalence of this worldwide pandemic is truly alarming. Many have died, and many have been infected and continue to fight the disease. These events in our world are extremely scary and gives us anxiety. It is important that we learn to be a positive outlook on life specially in this time of pandemic that will all end, and everything will return to normal. There are many changes in our lives that we do not expect to happen. Many limitations and restrictions we have to follow for our own safety. Just keep calm and try to think about the good things for us to avoid stress.

Our strong immunity is our first line of defense here. And our outlook in life is one thing that may affect our health. Despite all the negatives, let's strive to see the positive side in all this happening. If you are well and your loved ones are well, then that's one thing to be grateful for. This trying time really made us realize the importance of the gift of life. So we must cherish every moment of our lives and always be thankful for the little things.


We surely learned a lot here, not just individually but also as a community, as a country. It is really important to be prepared for things like this. Not that we want another pandemic to occur. But we just want to be ready financially, emotionally, mentally, spiritually, and physically from our own families to our government as a whole.

The situation we are in is a difficult one, and it's good that people have to maintain social distance to be able to overcome this virus. But in my country most people, despite knowing that the virus can kill, are still not ready to stay indoors. And I am not going to blame them, because the government is not showing them any help, and even if the government wanted to, I don't know if it's possible to feed the whole families in the country till the virus is over. So it's not easy mate. People still want to go back to their work and make money to take care of themselves and their family.

There are people who rely on going out everyday before they can eat. So, what are you going to tell those people? If this world was a really good place where the rich are always ready to assist, then that would have been easy, but most rich people are greedy and I won't blame them too because they think they might go broke if they are not careful.

I agree we must prepare ourselves well, because this pandemic situation makes many people stressed. Just imagine
we cannot live a normal life, and again almost everyone has trouble making a living. Therefore we must live healthy,
like multiply to eat fruits and vegetables. Then more sports and positive activities, the last do not forget to pray to God.
That way we can deal with this corona virus with a healthy mental state.

In our situation now ,we should practice ourselves to become productive even we are stay at home. Keeping physical health strong could help us to fight virus and to leave happily even this time of pandemic. Stay physical,mental,emotional and Spiritual healthy in our everyday life to avoid stress and other problem that can be cause of pandemic.

I had the biggest examples of this with my wife who claimed she couldn't stay at home for a long period of time if it is allowed to go outside. There are people who psychologically can't stay at one place too much. I know people who couldn't go to hotels for vacation because of this period and decided that they would rather rent a house in a summer location so that they could still go to vacation. In face of death and suffery all they did was make sure they cancel their reservation at a hotel and instead go rent a house so they could still do their vacations no matter what.

I think with this kind of logic we are not going to get rid of this sickness that easily, it will probably take a long time before we can say it is definitely safe and we are not going to have any trouble at all and go back to normal no-mask days where we can hug each other, that is going to be a loooong time.

We cant say it would be on a long time because all we do need is the vaccine itself and yes there might be still a definite time for this but with the current technology we do have nowadays then
we can really presume out that it wont really take too much time if we do compared it into the previous pandemic that happened in 19xx+

Even myself do try to withstand the boredom and we havent really get used into this kind of situation this is why i cant really blame others to have that kind of feeling
where they cant just stay put into their own home and would really like to find ways for them to go out.

but since we do know the risk then we dont have any other choice.You should have in mind that on what would you choose, go outside and risking your health or would simply sacrifice and stay safe into your own home?

So true. And aside from that, we also need to follow Government's guidelines and protocol pertaining to our safety. It's really hard to live in this so-called "New Normal",  but still, we need to be positive and cope up all this things in order to survive. Physical, Emotional, Mental, and Spiritual health maybe at risk, but I do believe that with proper healthy habit, we can all overcome this. And most of all, I also believe that Prayer changes everything. I know one of this days, all this things shall pass. Stay safe 💕

Having a pandemic that brought drastic effect to us, we need positive vibes in our lives so that we can take away stress and negative effects due to this pandemic we have experienced. Being always negative will only bring more bad vibes on our daily basis, so we should also spread good vibes daily and taking good care our mental health by eating nutritious food, taking vitamins, doing daily exercise, having good conversation towards family members, chatting friends online and much much more to ease and to stress out the daily bad news of more people got infected with the virus.

Its okay not to be okay during this time. Read a lot of articles that a lot is experiencing depression and anxiety because of the lockdown, add the uncertainty of this pandemic. Postponed dreams etc. Some are scared if we will be able to survive, uneployment too, family deaths, scared of getting sick, there's a man in my country who killed himself because he felt he has the virus. If you are feeling down and depress, please ask help from a friend or from a professional. If you want to isolate yourself from the news and social media, then do it. Its what I do from time to time, I get really frustrated watching news. You have to protect yourself from the things that makes you sad or depressed. Its your right to prioritize your mental health.

While most of your fear appears to be the anxiety and mental disorders caused by staying at home, many are afraid of losing their jobs or are working to establish it.
Ahmed Rabak, your fears are much more than some fears, and it is easy to overcome psychological obstacles if you do not lose a dear person or a person dies of love.
Stay at home, you are better off than many people.

You are definitely right. This pandemic is so devastating and the worst scenario now aside from all the many forms of losses are the starving people. I hope everyone here in my country will take it seriously and follows all the safety protocols, so it would end very soon because our medical frontliners are already tired dealing with higher cases each day. And it's been half a year here since lockdown and different types of community quarantine were implemented, but still a lot of hard-headed people can be seen anywhere and some are not wearing masks.
As for me, it really made me so stressed watching at the news daily, and being just at home, I keep myself busy and be productive to fight this kind of stressful days. Prayer is essential for me, and I believe that prayer can move Mountain and so I believe too, that this covid-19 will end very soon.

The new generation is extremely infantile and they can be shaken by any wind. This is the generation of snowflakes and dandelions so it doesn't matter if it's a pandemic or a missgendering on Twitter they are already depressed and run to write about their depression in FB/Twitter and go even more depressed because someone "devalues" their "experience". I'm not sure that more mature and accomplished people have such problems - because they fully understand how and what works and how to avoid certain things. So, your post is for the younger generation

I completely agree with you. If all relatives are alive and well, the rest of the problems seem not so important. Of course, those who have lost their jobs are going through difficult times. But in this thread we are talking about exactly what to do at home to stay healthy physically and mentally. For example, I chose books and films for myself.

This is actually really great information.  I remember in the beginning of this pandemic how health advisors warned of the potential impact to mental heath during these times.  I thought it was just kinda silly as surely this couldn't mess with ones mental cognition.  I was sure wrong. It's messed with my mental health personally.  I feel like I'm losing my mind at times and worried about losing my job as business has slowed greatly.  I've been trying to be more active with reaching out to friends and family.  It is important to be proactive and do the types of things mentioned in the OP.

well , it happen to me right now , i have no job since april, and i just using save fund to my daily life,it's only a matter of time until no save fund left. After that i dunno what must i do,and unfortunately there still no job vacancy. On june,i try to register as an insurance agent,but it's seems useless,most of the prospective customers complained about the same thing about economic conditions,or maybe because my scope is not too large,but well,whatever it is , I became unwell,i mean, my mental totally sick,and also because of that, my trading fell apart, I realized what I needed was a vacation, unfortunately even my hometown didn't accept people from outside.

I still think that financial part is the most important part, because if you could stay at the level you are earning but do not need to go outside or just stay at home and still keep earning, you will be capable of making more profit since you will not lose any money at all.

Obviously speaking we are talking about purchasing a lot more stuff to have fun inside and with all of that extra money you will be capable of making some of that period fun. However when you do not have any money at all, you are not going to be able to have fun at all, all you would think about is how to survive to continue life without starving or anything. That is why I think financial part is the one that we have to fix first of all, after that everything else would be fixed automatically anyway.

Since the pandemic continued, and the government in my country decided that home learning continued, my wife began to look more stressed. Because she has to take care and accompany my children's online school. The day moves so fast, even time that can usually be used to find additional income is spent on learning with children. Besides that, the increasing number of covid sufferers and the discovery of many deaths without covid symptoms in my country made the feeling of terror more real. There is concern that if the national economic condition does not recover soon, the future conditions will be more frightening.

Keeping oneself busy will allow one to shift the worries into something less stressful. That's one way of valuing our mental health. As for me, I prefer to read my favorite books and watch my favorite movies while staying at home. The world is suffering too much now. And staying at home, healthy, and safe is the least we could do to help lessen its burden.

Indeed. The world is not healed yet because of this pandemic so what we can do for now is to stay at home and find activities that can lighten up our mood to stop thinking negative thoughts. This way we cant feel the boredom if we make ourselves busy doing the things we dont usually do before the virus hit us. This shall pass and we can return to our normal lives again though it might take time.

Surely we can suffer from mental health in this time of pandemic. Sometimes I have felt stress, nervousness and anxiety. In fact I got sick last week from an allergy.
We should lower our worries a little and trust God that we will get ahead in the midst of this crisis.
We need, as you say, to try to get out of our minds what obsessively worries us. The idea of ​​recreating ourselves to relieve stress is a good foundation.

If you are not mentally prepared this really possible to happen as this pandemic already
inside us after seeing those dead people
And those who are still lying at the hospital and still suffering from the pain that this virus
brought.


Better to learned and hold with your faith as it will helps you a lot to overcome this fear.


Right, if you will recreate everything inside you, and make sure to stay strong mentally
and physically, this pandemic will not haunt you down.

Millennials need to learn the realities of life. Because these days, a lot of them revolve their lives in social media. And the sad fact is, some actually died and streamed their "sufferings" in social media. The peer pressure sometimes is too much for them to bear. The older generation knows how to deal this kind of scenario. For those that actually experienced the true hardship in life, being stuck at home with family and at least have something food for the table is more than enough to survive in this pandemic and they will not treat this as a disaster in life.

Not everyone in the world is same, even the baby born might have different attitude from their parents so it all comes from their own experience,for younger generation this might be their first time struggle so weak people are ending up their life due to the depression and lot other things.Life is so short just keep what you are doing and forget about the society, be good for others and try to achieve what you wanted to be then life will be complete.

We understand this - but they do not. Relatives are perceived as distantly as possible at the level of "what do they understand these old farts I know everything myself" and do not want to even just come and share their problems because "Yes, I will be fucked for such bullshit". I of course understand that everyone went through this but it seems to me that now it has a very acute form due to the over-politicization of the youth in General. And if your father supports trump, then he is no longer a person and the last scum with whom you do not even want to live in the same house - what kind of communication is there to talk about. And what happens next

I guess it is not that bad to rest for some time.

Just thinking about work would drain you and if you are mentally ill or stressed, it is best to have some time for yourself. Invite your friends at home, watch some TV or maybe Netflix shows. Maybe drink with them but makes sure you limit yourselves in your house.

There are a lot of ways to release your stress and this lockdown, you are limited to do things in your houses so inviting someone would be really helpful.

Totally agree with this, each of us had to cope up with the restrictions that were imposed during the lockdown. Some people who are not used to staying at home and outgoing will have to make adjustments. The current situation had brought a lot of stress, pressure, and anxiety, people are losing their jobs and other means to earn, groceries, and other establishments were closed down and there are limited supplies that you can get during the lockdown.

In our country, there were numbers of suicide cases that were reported which was due to depression because of the pandemic. It's a must to keep your mental health and well being on check.

That's so sad. This just shows that our mental health is as important as our physical health. We're going through so much right now. We might survive the pandemic but we might die from depression and anxiety. So we must also be mentally healthy. How? Physical activity and exercise is a great help; staying connected with family and friends; limit exposure to media about the pandemic to reduce anxiety and stress; and of course, ask for help when needed. No man is an island. And in order to survive this crisis, we have to help one another to keep ourselves fit and healthy - physically and mentally.

This is what I believe too, do what makes your heart happy during this time. Do all the things that will make you cope up. You have to protect your mental health too aside from protecting yourself from the virus. Staying at home for some is a challenge specially when you didn't have a healthy home, and your way of coping up is going outside. It will be a hard battle. News about the virus is depressing too, we are facing unemployment, recession, and etc. Try staying away from the news if all of this makes your mental health worse.

I hope all those people suffering will ask help, even from a friend or their via national hotline.

With the existing pandemic that brought us into the situation of being lockdown into our houses to prevent the further spread of virus, many of us are feeling stress and boredom because we are already used to stay outdoors having our normal lives but because of the quarantine we feel like we are being manipulated and we do not experience freedom for we are prohibited to get outside if it is for unnecessary reasons. That is why we need to have a healthy body and strong mind to conquer the stressors that can possibly get into our minds for being locked inside our houses.

Mostly people that belongs in the lower classes experiences more stress this pandemic because they are always into thinking how will they survive this pandemic, how they can still ensure that they have something to eat when there is no source of income because workplaces and business establishments are temporarily closed leading to loss of jobs which is equivalent to no incoming money on hand.

Other cases are like many people are already experiencing depression due to the reason that they are alone during this pandemic for they have been lockdown on a certain place away from their loved ones. We need to cope this one up by keeping ourselves occupied on any ways that are possible and must have faith that this will soon to come on an end and everything will get back to normal. Physical, mental and emotional health is in need to be strengthen at this time of crisis.

The main thing is to keep yourself busy and there will be no stress. Fortunately, there is the Internet, this forum and bounty campaigns, so you don't have to sit around

There are many days that are very difficult in our lives.
Sometimes we do not feel like life is worth living because we see that we (people) are nothing and our existence is kind of meaningless. We just have to find the reason of living in order to keep fighting everyday in our life and have a good mental health.

The most affected and life getting worst everyday are those poorest of the poor, no shelter, no foods, no work. I don't know what should I think but  even we are also suffering because of this pandemic ,I am feel so pity to them because they more worst than us that have a shelter and food to eat who do not rely on the aid of the government. So, let us keep on praying that the experts can provide a vaccine to cure this virus.

It’s not that people doesn’t want to stay indoors, they do, but when a man gets hungry he also gets angry lol. When this lockdown of a thing started, I saw a lot of poor people complaining that they were going to die of hunger, even an average person like me was also complaining the same thing, and this is worse because I live in a country that’s corrupt, the government is corrupt and people were so worried because they know for sure that they are not getting any support from the government. Although they started giving out loans to Businesses, but it’s not every business that qualifies for the loan. It’s really not easy.

As an introvert person like me, home quarantines is never a problem and i don't even get bored because I have lots of things to do at home that I couldnt seem to notice the time passes by. For an outgoing person and those party people, its really a hard thing to stay at home for quite a long time. Well, they may used to it unless they wanted to have contact with this deadly virus. Being at home doesn't mean that our daily undertakings should stop, though a lot really losts their jobs and businesses and become so depressed. But, I guess we can still be productive and discover the hidden talents that we have and may used it as a tool in overcoming anxieties or even an alternative earning points to sustain our needs as we are aiming for survival. Others may find it hard but we really need to obey the Governments guidelines if we wanted this world's craziness to be over. This is the best way indeed to protect ourselves, our loved ones and the other people around us as well as the whole world so we could attain the healing for everyone and be back to normal again.

We all know that this pandemic really hit us hard.
But complaining will not do any good on our mental health.
If we accept what we are facing right now and just look for options to alleviate our sufferings, I think that will be the better approach.
If you are at home and don't know where to get money or food for your family, what are you gonna do? Complain and not do anything about it?
Instead look for options like gardening (you can even tend plants inside your home, so many DIYs in YT), selling things that you don't need, look for online freelance jobs.

There is a popular quote which is "turn complaining into gratitude". This quote have a deeper meaning because it is part of the law of attraction. If you focus on negativity, you will receive negativity but if you will be grateful where you focus on positivity then you will have positive life. Even though we are still experiencing pandemic, it doesn't mean that the life is always giving us negativity. There is bright side and we should look at it.
I always telling for those people who usually complain that there are many opportunities out there. Instead to complain, it is better to look and find those opportunities that can help us to survive in the current pandemic and help them to make gains. Right now even though we are affected, I focus on improving my mental health by being grateful and by doing meditation in night and morning. It always help me especially when it comes to investing and trading.

Not all people are capable of coping up with the current situations happening in the World. We can tell them the same thing over and over but results will vary since life is not fair and that is the reality. All we can hope for is for the situations to be handled better so people that are affected by it can lessen their stress about it.

The state of affairs is absolutely tough to deal with. But now no longer everybody can deal with this case and be afflicted by intellectual fitness problems. If there may be a trouble at paintings then you definitely need to now no longer be pissed off you need to relax and circulate forward. You have to attend to your fitness with paintings. If the fitness isn't properly then paintings can not be executed and the immunity can be decreased a lot. This calls for wondering undoubtedly and having a laugh in addition to paintings. This will preserve each frame and thoughts fresh.

I think this would be a great time for self reflecting and realization..especially nowadays that we are facing this pandemic.. if before the pandemic, you were not able to see simple things taht they have big impact and huge importance then this is the right time to be grateful..I noticed even with myself that before this pandemic happens, i was more focused and stress at work.. but because of this Covid 19 I was able to see the beauty of being with my family most of the time in a week..before I was able to spend 113 hours a week with my family because 8am to 5pm I was busy at work then stays at home during weekends.. but now I was able to spend 16 hours at work and more time spend with my family.. before, I was focused on things that I will be earning because I have to buy extra needs for my family but  now I was able to provide the basic necessity only.. before I couldnt talk problems with my famiky instead keeping it with myself because I think that they wouldnt understand but now even small issues i was able to open up with them..Before I dont have time to read important messages and quotations even in social media..but now i was able to read articles and even my daughters grade level books and activities..and before when I browse my facebook i look at pictures..but now i was able to read their shared content and stories.. theres a one story shared that even catches my attention that made me realized the importance of my mental health and well being .. a story of an old man that was being admitted and treated in the hospital.. when he was about to receive his hospital bill.. he cried because of the realization that God has gave free air to breathe without any cause but Let him be known and Praise Him.. but now, he was being charged for an oxygen that was used to him to survive.. God is Great at all times because He never charge us for the things that He provides for us to survive.

Each one is going through different stages in their life and each has their own problems be it personal or professional or now pandemic might have created it. No doubt it is not easy to overcome if the problem is big, but we all can help , motivate provide some sort of relief by giving some advice if the problem is known or share the experiences so that others also know that they are not alone battling there. This may send some strong positive vibes that when they also facing issues and handling it well so why I can’t do it.

Mental health is one of the essential things that must be strengthened at times like this for we are not just facing the covid-19 pandemic but also its after effect on human behavior which concerns mental health. At times like this, many people are facing or encountering different stressors that seems to be hard to cope up which includes boredom because people are told to stay indoors as part of health protocols to prevent the spread of virus. This also brought up another problem specifically for poor people because this pandemic also brought up loss of job which is another concern on where and how they would get funds to support their daily needs to survive this pandemic.

It is hard to state what must people do to keep them mentally healthy because we are facing different problems at times like this and we have different ways how to cope up and resolve such problems which challenges our mental capacity. But even on such cases, the important thing to remember is we must think of a way suitable on our situation to keep our minds mentally prepared and be ready to survive until this pandemic ends.

Keeping yourself busy will end up yourself stressed.

If you really need to recover from this, you need to face it head-on. You need to accept it, not turn away from it which can make it worse. If you are already addicted, it is hard that is why you really need someone who's professional that can help you. Focus on what you wanted to do, setting goals is one of the best start from it.

Yes we are going through different problems and not all of us are in good condition right now. If you know that you can somehow help those who are in need then might as well share your blessing or be an inspiration to others by encouraging and saying good words to people who are losing hope because of their unfortunate situation.

In times like this we need to think positive that this virus is temporary and there's a better tomorrow ahead.

Mostly of Covid patients in my ward were emotional and mentally drained rather than physically. It is because you are confined in a single space and just yourself which make him or herself to be anxious and gradually drain you. Just like you said communication plays a very important role here because it can alleviate the anxiety when someone talk to them.

You should consider the fact that all of us are not in the same page right now. Some might just be lying comfortable in their houses as this pandemic continues while other are just barely surviving due to losing their job or having their business shut down. Let us not tolerate toxic positivity and start being sensitive with the real state of the world due to this never ending pandemic. We can be optimistic saying that this will soon end but for those who are just barely hanging each day, they just want to regain and recover the lives they are trying to revive before the pandemic began. Let us all help others if we have much with an open heart cause we'll never know what people are enduring right now.

I can only say that the whole situation with the pandemic is temporary. Many people lost their jobs, some lost their loved ones, but life does not end there. Soon the situation will settle down and countries will gradually begin to restore the standard of living of their citizens.

It would really be a never ending situation and there's always a rainbow after a storm and people should really have this kind of mindset.Yes, it isn't simple as it sounds but we need to.

We cant just sit and wait for us to die in hunger or being sick due to depression or worrying up too much.We should move forward and find out on things that we must do.

Make yourself able to handle out this very hard situation because every problem does have its own solution.This is indeed a temporary situation.

The pandemic has been 2 years and until now at the beginning of the year it happened again with a new virus, sometimes I think, does the COvid virus exist?
During the pandemic, many people are getting closer to God, and are more busy with positive but productive things so that they still get money to live.
OP from what you wrote, I think it only applies to rich people, not to people with low-income economies, where the poor are still struggling to find a bite of rice to live, in contrast to the rich clan who have spare funds but it will eventually run out

poor people are more afraid of the dangers of hunger than thinking about this virus that seems endless. therefore they still struggle to get food every day and interact with other people. poor people are used to living hard, so they seem to have antibodies naturally, while those who work in the room will find it more difficult to survive in situations like this.

Coronavirus does exist. Thousands of people are dying in it every day.  New variants are constantly transitioning. I don't know when this bad situation will end and when we will be released.
Although a large part of the people of COVID was devout, the number of people suffering from mental stress is not less. Many of the students who have spent 16 long months under house arrest are mentally disturbed, the number of suicides has also increased comparatively. Many people have lost their jobs. Lack of resources has made it difficult for many to manage their daily lives.

Hope that you're well now and I think that the link alone would be enough to help you because I believe PTSD needs to have a constant therapy if you want it somewhat treated. I'm happy that I didn't experience this but I still feel bad that some people have to go through with this mental distress which is obviously problematic. To everyone experiencing this kind of problem, don't be afraid consulting a specialist.

No doubt that covid can cause more mental illness than the physical effects. When your positive with covid, you will get cured and your body will go back to normal but the trauma that it can cause you in your mind is going to stay there for a long time or even for a lifetime.

Although this doesn't sounds right but covid has done something good to the humanity and that is more people are now have faith or are now more closer to god. This makes them survive until now. God is truly powerful because he can give answers to the prayers of the people that he thinks have a sincere faith with him . rest assure that covid can still end and our lives can return to normal.

None of us know when we will be able to breathe in a COVID free world. When will I live free from the panic of the virus?

Many are mentally disturbed while living in lockdown, especially students. You know, educational institutions have been closed for about 18 months since the coronavirus infection. And a number of teenage students have suffered from depression at home for a long time. Many have chosen to commit suicide because of stress.

We are nearly there.
https://www.abc.net.au/news/2022-02-09/denmark-covid-19-pandemic-becomes-endemic/100814004

We are all hoping for this pandemic to end and would go back into our normal lives yet its been couple of years we are on this situation on which it do feels that
we are tied on the neck.Now there are already some signs that it would turn out to be endemic which is at least a good news for us that this problem
or crisis we are facing is slowly going down.

It seems like we are at the end now, but cases are now going up again, so i guess not really.It definitely not as bad  as last year. So im probably gonna say last year was peak and this year is where it declines since lots of people have already been vaccinated. Well, lets just hope and pray that this pandemic crisis will totally end up and getting back to normal..  :)

it is very important that people master a lifestyle that is free from stress.

Although I know that this wouldn’t be as easy as some would think it is, it’s a difficult thing because every day we all get to face some situations that can change our mood and even make us to think so much about it.

But, we should learn not to worry a lot about things, and if something happens we should try to always move on and not go into overthinking or stressing too much about it, because there’s no amount of stressing that can change whatever that has happened, so we should learn to live our life making sure that we have Peace of Mind and we also have control over our life.

Well, we haven’t really come to an end of the coronavirus. But right now, I will say that things are far much better than when it began. At first, it was really worse than what it is now, and due to the fact that the world is experiencing it for the first time things were so disorganized and there was no treatment or vaccine for it, and also the world had to go on a lockdown and that prevented a lot of things and people were also facing hunger and at the same time they were afraid of the virus, and afraid of going out.

But, now I wouldn’t say that people are afraid of it, although we are also trying to do whatever possible to prevent spreading the virus further, but it is now less severe than it used to be then.

As simple as it to said to keep yourself well, be mentally strong but In reality, things are not so simple. There are so many situations in our lives when we are emotionally broken, there is no one to give us mental support. It's hard to be emotionally strong in that moment, it's hard to overcome that situation.

It wouldnt be directly to happen but at least we are really seeing some progress that it is really lessening and we've been hoping until the day comes that we would really be going back into
our normal lives again which wont really be relying with face mask and face shield.It is true that most people now are vaccinated which it is less likely that this virus would really mutate once
again into some other variant which hopefully it wont happen because we would really be going back to the start if it do happens.

I believe scientists are already looking into possible mutations of other variants.
Because they have seen that this covid-19 virus has mutated to other variant like omicron.
With our evolving technology today, I strongly believe that they will find ways how to address this problem of humanity.
This covid virus will soon be endemic to the global scale. And hoping that we will slowly gain our lives back to normal.
But wearing face mask, I think, will just be a part of our normal day to day life. It may soon not be compulsory but people will wear it for the sake of safety precautions.

Coronavirus came as a shock to the whole world and the impact was greatly felt, lots of people lost their loved ones as a result of the pandemic, it was a very hard blow for many people which caused trauma to many, it is good you are seeking medical advice and help on your issue,  that is the major step towards getting better, you should be persistent with the treatment so you can overcome the trauma.

It is very unfortunate the world had to experience such a difficult moment, I was very scared because of the uncertainty of what will happen if things will ever be the same again, scared of getting it, but thankfully I or none of my family members contracted it.

It was a very traumatic experience for every family around the world. Unfortunately, our whole family has contacted it and we experienced all the worst symptoms of this virus but we're able to surpass it. What I have realized is, we have to stay optimistic during this crisis because if we'll be emotionally weak, our bodies will also be affected. I'm sure that this pandemic will be over soon and this too shall pass.

During the first phase of the pandemic it is very hard and scary because we don't know what to do the said virus is everywhere. We're worry about our family, children and our grandparents who have possibly taken by virus. We're emotionally, physically and financially stressed about it.
But, if we have Faith in God nothing is impossible , always pray and talk to him that we could passed this pandemic.

The pandemic changed a lot around the world, it affected our human interactions and changed the pattern of business, brought in isolation and social distancing cutting down social gatherings and lots more. Watching after each other and adhering to the laid down covid-19 rules is the only option to survive and stay fit

This is the period where the whole world stopped for more than a year. We gained sufferings, traumas, learnings in life and realizations that alter our way of life. It will be years before we can say we are going back to normal or should I say, our new normal will be different. But time and time again, humanity is fighting for any problem that we are embarking with. Even known personalities that you think won't suffer mental health problems (because they have all the money not to get hungry during this crisis), are also suffering anxiety or depression. So I believe, we have our own troubles to deal with. We can't judge anyone for what they are experiencing in life.

Me and almost all my family members have been exposed to covid except my father so we need to self-isolate at home. When isolated, there was a lot of moral, social and even material support provided by all of my neighbors and even the local government, so we are grateful that our mental health is maintained.
Even when we recovered, we didn't experience any trauma or anything like that and were able to mingle in society again like before. Maybe my family and I are a lucky example, hopefully those out there who when Covid mental health are not as lucky as us may be given strength and happiness.