17:29:18

Welcome to the Motocoin RPC console.
Use up and down arrows to navigate history, and Ctrl-L to clear screen.
Type help for an overview of available commands.
17:29:55

addnode 95.69.230.172:13107 add
addnode 162.255.117.105:64344 add
addnode 144.76.236.8:44487 add
17:29:55

addnode <node> <add|remove|onetry>
Attempts add or remove <node> from the addnode list or try a connection to <node> once. (code -1)
17:30:10

addnode 95.69.230.172:13107 add
addnode 162.255.117.105:64344 add
addnode 144.76.236.8:44487 add
17:30:10

addnode <node> <add|remove|onetry>
Attempts add or remove <node> from the addnode list or try a connection to <node> once. (code -1)
17:30:18

addnode 95.69.230.172:13107 add
17:30:18

Error: Node already added (code -23)

17:31:42

addnode 162.255.117.105:64344 add
17:31:42

Error: Node already added (code -23)
17:31:52

addnode 144.76.236.8:44487 add
17:31:52

Error: Node already added (code -23)
i added them in the wallet console , but they are showing as already added but the wallet is not syncing lol.
i think someone with more technical knowledge about motocoin can help.
Try these nodes:
addnode=80.86.85.65:13107
addnode=79.104.212.83:13107
addnode=94.132.212.240:13107
addnode=95.69.230.172:13107
Still it is necessary to do so , the link in the OP:
Blockchain Download
Download the blocks here then Download the chainstate here (otherwise syncing will take 3 days). To "install" the blockchain, instructions are below:
Open up your computer's file browser, then type "%appdata%" (without the " ") and press enter.
Then find the folder called Motocoin and open it.
Make sure the Motocoin wallet is not running.
Delete the folder called "Blocks" and "Chainstate" (if they exist). Also delete the wallet.dat file and .lock file if they exist. If you have previously mined coins in your wallet, DO NOT delete your wallet.dat, this syncing method will not be instant because your wallet will need to rescan all blocks to check for transactions to your wallet. It may take around 3 hours or maybe longer, but it will only take this amount of time if you have previously mined coins and have not deleted your wallet.dat file.
Next, extract the contents of blocks.rar and chainstate.zip into the Motocoin folder you are in.
Then start the Motocoin wallet back up and you should be almost synced!