How you deal with depression?

[jaac]

I just go hang out with family

[1714930262]

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[1714930262]

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[1714930262]

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[brokeroutriggerR]

I just go out with my walkman and have a peacefull walk by cobbled sidewalk and enjoy nature.

[vanan]

If you are in depression you need a specialist to give you a proper advice.  While you are at it, you can start the change yourself.  Try to reach out to your family or your friend.  Their support might help you forget your depression. Depending on your health, maybe walks in nature would be most apropiate exercise, somewhat like meditation. And again, talk about your problems, dont give up and hide it from yourself and world.

[itrade777]

Depression is a silent attacker, it will attacks you even in your happiest time. For me to avoid depression I always make myself busy, I usually spend my time reading, listen to music, watching some movies, working and meditating. I don't leave any vacant time for depression. Because I want to bee happy and I want to spend my time with people that makes me happy. I don't want to waste my time only for depression.

[kotler]

Take a good quality magnesium supplement and human grade horse tranqs, Google News posts stories about that  as a form of treatment every week!

[Bettrader]

Do things that trully make you happy. Maybe some sports, maybe other activities. Try to also interact with positive people.

[ygapophysis]

Getting support plays an essential role in overcoming depression. On your own, it can be difficult to maintain a healthy perspective and sustain the effort required to beat depression. At the same time, the very nature of depression makes it difficult to reach out for help. When you’re depressed, the tendency is to withdraw and isolate so that connecting to even close family members and friends can be tough.

[Gooddaycoin]

Любoвь и cпopт caмыe лyчшиe aнтидeпpeccaнты ! Heвкoeм cлyчaи aлкoгoль !

[rcbshifterblack]

listen to "flamingo"

[bitwoithzie]

I would use help of psychiatrist who can actually help me come out of depressing stage

[KIKI.loi]

I overcome depression by taking a vacation to the beach, breathing fresh air to keep my brain cool and cool. and listen to my favorite songs.

[Preston201]

There are many ways to cope with depression, but most people need more practical actions like eating or talking to more people.

[altcoinic]

consult the doctor , there are people who are tranined to be dealt

[SadEmo]

Usually i'm just trying to release my feeling to somebody and drinking.

[WordDeckTuch]

Smoke weeds and be happy

[break0ut]

May be see a doctor who can help me

[KIKI.loi]

my stress reliever is a cat. because the cat makes me calm and happy. his cute and unique body. playing with the cat was proven to drive away the sense of loneliness.

[Junluyna]

Just don't think too much, you need to enjoy life. Have a vacation if you can.

[littlestar92]

I think it's best to have positive thoughts on things. Do not put too much hope into the plans you have set. If you really try, I'm sure you will succeed.
Also, after work you should take yoga, gym or maybe jogging classes from time to time, I think it will help us relax and overcome depression.

[easydrawrex]

I am depressed right now because I dont have enough money to pay for my monthly bills including my motorcycle monthly fee. Adulthood sucks. Please do pray for me.