How you deal with depression?

[Bee Leb07]

When i get depressed, i try to make myself busy in different works. Also, i listen to music and sometimes i pass my time in my garden.

[1715301710]

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[wenjunnnnn]

Eat a “happy” diet. Eating healthy can help with mood in general, but there are some foods that can help with serotonin, the chemical in the brain that contributes to “happy.” ...
Steer clear of your coffee. ...
Drink green tea. ...
Meditate. ...
Try acupuncture. ...
Drink chamomile tea. ...
See a therapist. ...
Supplement with St. John's wort.

[foladgoad]

See a psychiatrist, you have to treat the disease.

[Smoxer]

Every time im depressed i usually just smile and think about somthing i love, and the people i love

[Forester618]

Every time im depressed i usually just smile and think about somthing i love, and the people i love

If you smile then you don't have depression. Actually this is a pretty severe mental disorder which can even lead to suicide. As an example, can you give an example of the life of Marilyn Monroe.

[ollidolli]

best way to deal with depression was hanging out with my best friend
when that was not possible i played LOTS of games and drink
or get real tired and put on some club music
because being overtired at some point messes u up more than drinks

[ZlaiaZaia]

best way to deal with depression was hanging out with my best friend
when that was not possible i played LOTS of games and drink
or get real tired and put on some club music
because being overtired at some point messes u up more than drinks

In general, you need to make another problem for the person who has depression. There are people who do not have priorities and begin to lose heart over trifles. Here's to break his nose and he will already think only about the fact that his nose hurts and all problems will go to another area.

[spatifilium]

find a hobby, stay away from negative thoughts, grow a plant, go to nature

I'm a beekeeper, Bees are my everything to me my joy, my interest in my happiness, they are my rejoice and angry they take my time and attention

I'm not satisfied with the people and the society they give me some pleasure in life

Try to find something that you attaining and satisfies

[BitcSeo]

One the best way to cope up is to find supporter group closer to your location or check out for some good community on web.

I join some year's back in 2004 when i lost my elder sister & went through series of unemployment issue before i decided to start-up a home based biz.

Secondly, gambling will not be good for someone in your situation. As suggest by other member's start-up sometime based on your passion (interest)

NOTE : ebay is a perfect place for anyone who want's to start making small buck from home.

Thanks
Bitcseo

[rajasumi3]

I know people get depressed .i think the best solution to it to get to bed to have a good sleep .
It will help to make a good decision which will help to get depressed.
Or you can do signature campaign when you are too depressed which is the best way for me to get rid of depresssion.

[Lieldoryn]

I don't get depressed because next to me there's always my beloved German shepherd. She gives me a sea of positive. I also love fishing so when I'm alone I have no sad thoughts.

[Samadur]

I don't get depressed because next to me there's always my beloved German shepherd. She gives me a sea of positive. I also love fishing so when I'm alone I have no sad thoughts.

Here I really completely agree with you. Because pets help me very well both with a bad mood, and with all sorts of psychological disorders.

[spatifilium]

Tomorrow I get Tibetan mushroom but actually called kefir grains, I do not know if I express well on the term, but they call it elixir of youth
helps with depression, boosts concentration, destroys malagne cells, helps with digestion, removes the feeling of tiredness, and a lot of things more.
put it in milk, and it it converted into kefir, every day in the period of 12-24  hours

I'll try it, it helped a lot of people through history, I read about the longevity of people from the Caucasus, which used it and Tibet

[tikboyhere]

as title saying..how to overcome deep depression ??

I am 27 years old, my one kidney stopped working 3 years ago.due to high calcium in body my hairs started falling out , i leaved my studies and after a year an IT company company fired me  then i started working at home before few months my luck was so good in gambling but since a year i am looking for good business , but still i am fail  .

I am not posting this story for any donation

but these are reasons of my depression , i joined since community forum since few months ago and i feel this best to share there.

Im also being depressed when my gf broke my heart i cant even move on until now. If only i can kill her with my bear hand ill be more than happy to do that. But since there is a small love i will do that bit instead ill be more focused on my self and face depression. I am also dping some work out activity to manage this. Hope it helps.

[Lieldoryn]

as title saying..how to overcome deep depression ??

I am 27 years old, my one kidney stopped working 3 years ago.due to high calcium in body my hairs started falling out , i leaved my studies and after a year an IT company company fired me  then i started working at home before few months my luck was so good in gambling but since a year i am looking for good business , but still i am fail  .

I am not posting this story for any donation

but these are reasons of my depression , i joined since community forum since few months ago and i feel this best to share there.

Im also being depressed when my gf broke my heart i cant even move on until now. If only i can kill her with my bear hand ill be more than happy to do that. But since there is a small love i will do that bit instead ill be more focused on my self and face depression. I am also dping some work out activity to manage this. Hope it helps.

All girls are fickle. But as men. The best way not to be on this issue of depression is originally refers to my partner as to a temporary. Get yourself a dog. She will always please you and never betray.

[karinaA]

There was once a depression, real. I, in general, are an extremely cheerful person, but somehow everything so imperceptibly happened. Because of the peasant, but there and the work has left its mark, and the family - all one by one in a heap came together and I was knocked down.
In general, she pulled herself out, but the last straw of "recovery" was still a psychologist, he, so to speak, was the final stage. Only 1 session.
And so - for the maximum of positive emotions, we must learn to value our life, our relatives, do what we like, find our cause and so on. The Soviets, as always, are the sea, and all are banal. However, this is no less effective.

[Aikonio]

as title saying..how to overcome deep depression ??

I am 27 years old, my one kidney stopped working 3 years ago.due to high calcium in body my hairs started falling out , i leaved my studies and after a year an IT company company fired me  then i started working at home before few months my luck was so good in gambling but since a year i am looking for good business , but still i am fail  .

I am not posting this story for any donation

but these are reasons of my depression , i joined since community forum since few months ago and i feel this best to share there.

Im also being depressed when my gf broke my heart i cant even move on until now. If only i can kill her with my bear hand ill be more than happy to do that. But since there is a small love i will do that bit instead ill be more focused on my self and face depression. I am also dping some work out activity to manage this. Hope it helps.

All girls are fickle. But as men. The best way not to be on this issue of depression is originally refers to my partner as to a temporary. Get yourself a dog. She will always please you and never betray.

You can not compare a girl to a dog)) In some things, a dog can not replace a girl.
But depression can not be resisted. Best of all, do something exciting. Go on a trip, write a book, go to bed

[Guzztsar]

I'm living a similar situation, but some simple actions are helping me to deal with it:
Don't worry about things that you can't change,
let the future bring answers,  don't think about future problems.
Try some hobbie, listen musics that you like, learn something new.
depression is a serious thing, you need to fight against it.
I hope you get well soon, sincerly. 

[Polar91]

as title saying..how to overcome deep depression ??

I am 27 years old, my one kidney stopped working 3 years ago.due to high calcium in body my hairs started falling out , i leaved my studies and after a year an IT company company fired me  then i started working at home before few months my luck was so good in gambling but since a year i am looking for good business , but still i am fail  .

I am not posting this story for any donation

but these are reasons of my depression , i joined since community forum since few months ago and i feel this best to share there.

I deal with the depression through finding or doing something that would make me happy. I usually talk to my families or friend in order to lessen my depression. It's quite hard to eliminate however as time goes by, it would heal and would certainly alters into a good thing.

[estherqing]

I will focus and just do what I love, somethings like shopping, buy and go for travel with my buddies, this is how I deal with my depression, how about yours ? Share it out please.