When you are stressed, what do you do to relax ?

[yametekudasai]

I have Bipolar Disorder, and when I am stressed, I always put myself isolated in my room. I binge-eating and sleep as much as I can to the point that I don't ever wanna get up.

[abc710747]

I will play video games or reading novels when feel stress, I think listening to piano music is also a good way to relax yourself.

[matthewogus01]

I go to the gym to destress, the body works by releasing endorphins therefore giving you an overall good sense of well-being after a workout.

[wenya]

Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?

When I feel stressed, I relieve stress by running. Running can relax and let me forget my troubles. You can also try it. I feel it works well.

[ThugJay]

Listen to music on vinyl, watch some comedy or read a book

[marco bukat]

if I get back to relax maybe by way of rest forget the matter for a moment and listen to the song
because hearing the song I think can make a good mood

[OldCat]

Sex, Rock'n'Roll & Alcohol 

[knollenberg.matzat]

Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?

among others, playing games on my smartphone  helps me relax after work, for example

[bitcoin31]

Im student so Im always stressed in school because they have a lot of assignments,  projects and sometimes they have exams or quizes so I need to review even if it's midnight.  Here's the things what I do why Im relax even Im stressed I listen to music that I know Im relaz or classic music that helps my mind cool.  Sometimes I go the park and walk for 30minutes and sight seeing to the beatiful places and clean area and always If Im stressed  I always eat my favorite food pizza, burger and anything that I want.  Do bitcoin while have school is not easy because I don't have enough time to this all so Im stressed.  But I have solution so Im feeling relax.

[henryfekok]

Any activity I do when I stress:
1. Traveling (camping in mountain or beach)
2. Eating anything 
3. Reading comic
4. Watching television
5. Sing
So how about you???

[Gyro]

Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?

inebriate with whatever you got. I prefer red wine myself, my buddy smokes up. etc.. lots of options man.

[CryptoClyde]

I usually pace, or swing, while listening to music. It helps me escape the world for a while and brainstorm solutions to my stressors (even if they aren't always realistic solutions).

[Skaser]

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[Kriep99]

To relieve stress, I watch funny movies, and walk to the beach while enjoying the beauty of the ocean.

[JCJr222]

I eat a lot, I drink wine. watch a lot of tv shows and movies, and porn and sex of course. It makes me relax.

[devis]

Meditate! Meditation is a great way to stop, breath, refocus and regain sanity when things get tough.

[Ciucas]

Meditate! Meditation is a great way to stop, breath, refocus and regain sanity when things get tough.

That's true, meditation is the best way for stress relief.

[annmhie03]

Hello. When I'm stressed, I go to my bed, lay on it while listening to my favorite song until I'd fall sleep. And when I awake, my stressed is gone. It's like a magic but It works

[DANDANcrypto]

 Usually i go out for some air, besides try to meditade for 15 minutes or even take the pen in to my hand and begin to draw while listening to my favorite music

[BlockTechnology]

I relax with massage, sauna and swimming