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Author Topic: How do you get over your grief?  (Read 310 times)
ChoportisTba
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August 24, 2018, 09:54:20 AM
 #41

When I look back on my life I realized that I have difficulty in letting things go. Instead, I just repressed everything all together and obviously this isn't healthy.
past is past you should always remember it but never get back to it, just look forward for new adventures and amazing things <3
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Jur Konceh
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August 28, 2018, 12:26:01 PM
 #42

Everyone must have experienced sadness at certain times in their lives. Research has proven that sadness usually lasts longer than other emotions because we tend to keep thinking about sadness.
hash25
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August 28, 2018, 01:53:43 PM
 #43

Some studies suggest that crying can relax the body by releasing endorphins, the body's natural chemicals that can provide "pleasure". By crying, you activate the parasympathetic nerves that will restore your body from stress and trauma.
vabalkazh
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August 29, 2018, 02:36:29 AM
 #44

Try to find some help from your close friends and familie. And also you would need some time to get over it and move on.
VipCoin00
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August 29, 2018, 08:21:29 AM
 #45

Facing the truth is the best way to overcome the pain. And time is the most effective remedy to heal the wounds in our hearts
Fightclub321
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August 29, 2018, 08:26:40 AM
 #46

My friends help me out of grief
oliviaolivia
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August 29, 2018, 06:08:41 PM
 #47

When I look back on my life I realized that I have difficulty in letting things go. Instead, I just repressed everything all together and obviously this isn't healthy.
All that you need to do - is to make best decisions in real time situations. When you make RIGHT things RIGHT NOW - you can't say in future that you did wrong thing. It's really easy to say anything about past being in future and being able to see all consequences.

Never regret.
Think.
Earn experience.
Upgrade yourself.
colork
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August 29, 2018, 07:22:49 PM
 #48

looking what a grief, if any great then I sit crying. If there are small problems, then I try to joke and laugh more to not think about the bad
cryptoladybug
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August 29, 2018, 07:33:14 PM
 #49

First of all, don't hide your emotions. find a person who will listen to you and help you. Some new hobbies can also help
Eilepson
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September 06, 2018, 09:18:56 AM
 #50

I overcame my sadness by gathering with my friends. go to tourism and laugh with friends.
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