either you don't understand abusive behavior or you are just trolling me.
Abusive behaviour is when you're harming yourself or others. That's literally what the word "abuse" means. When you abuse someone, that means you're harming them. If you're not harming anyone, how is that abusive?
most of us feel like we are animals being controlled by our base urges.
I don't know about most of you, but I'm an animal that's totally in control of my base urges. But being in control doesn't mean you don't act on those urges when appropriate. That's like saying you can stay in control of your car by never driving. While technically true, it's not really an ideal solution.
the nofap zone is the way of seeing if we can objectively look at ourselves without the sex.
When I look at myself, I see that I have genitals of some description, and therefore a sex. Ignoring that fact would not be very objective. Pretending something doesn't exist is not an effective way of controlling it.
and it's a "fucking hard" task.
Just to prove I can control myself, I'm not even going to make a sex-related pun here.