I always feel tired

[Accounting87]

Did anyone have such a thing that you constantly feel tired, do not want to do anything? I always have this. I do not know what to do. My health is fine, i think. Who has ideas?

To my mind, it means that you don't have enough energy. Your health might be good, but the level of energy you have is extremely low. Do you know that our body takes most of its energy not from food but from oxygen? So I recommend you to do some breathing exercises, I always feel strong after them. You might want to correct your nutrition, as your body might spend a lot of energy on digesting some not healthy things like coca-cola, for instance.

[Stblcn]

i think you are not really tired. I think you just feel bored!  Try to explore yourself and do some extracurricular activities that can fulfill your life's satisfaction.

[simple999]

You are tired rather for the reason that you have burned out at work, you want something new, or the weather conditions make such an effect. I think your health is in order, just the psyche wants to relax, and that gives fatigue to the body.

[eddd333]

You do not need to use any drugs. It is necessary to increase the endurance of your body. How to do it? Need a good night's sleep, eat and give your body every day exercise. Take walks in the fresh air every day. You don't have to be mad at anyone. Treat the world positively.

[Johnzky]

Did anyone have such a thing that you constantly feel tired, do not want to do anything? I always have this. I do not know what to do. My health is fine, i think. Who has ideas?

From what you learn that your health was good?did doctor says?Or just yourself?

Have you been exercising?Maybe thats why you felt that tiring situation because of lacking of body movements,not just because we don’t feel bad on our self neans were healthy most of the time it was the stretching and exercising is what our body needs to feel energetic

[cristinazanes]

Talk to someone about it and see real counsel, or a Ph.D person. Most of these symptoms comes from a bleak view of life though. Lack of sun or benefit of positive emotions or positive people around our life.

[Glorious04]

Feeling tired all the time sometimes has something to do with health issues. I experienced it when my hemoglobin went down dramatically. I had a hard time sleeping at night and in the day I was sleepy and tired. I felt like a piece of paper, I felt so light. That was many years ago, now I am experiencing the same tiredness again, not because I am anemic again but because I'm not doing anything. Most of the time I am just on bed, on gadgets, watching movies and sometimes reading books and sleeping. This make me also very tired and lazy. I look at the work that I need to do and I'm already tired without even touching.

[euphonium]

As far as I know, these are some of the things that usually make me tired: lack of sleep, sleeping more than enough, not drinking water and staying in front of my PC for few hours straight.

[anomalous]

Do you sleep a lot since you feel tired? Sleeping a lot makes a lot of people more tired, so you better try to get an optimal amount of sleep and wake up when you feel fresh.

[micher143]

Did anyone have such a thing that you constantly feel tired, do not want to do anything? I always have this. I do not know what to do. My health is fine, i think. Who has ideas?

Maybe you have just done lots of activities on the past few days consecutively so your body is seeking for lots of rest just to regain all the energy you have consumed for it. It can also be possible that you just do not know what activity you must do that is why you feel sick or you feel bored that is why you are feeling always tired. I have also experienced that thing when I got too bored of doing the same things all over again everyday which never excites me at all that is why I seek for new activities which will take my interest on doing so I have got into watching anime, playing online games wherein I have just found an online casino wherein they have lots of variety of casino games you can enjoy and what excites me is that they have a welcome bonus when I have done my first deposit that is why I am now energized waking up early in the morning knowing that I have new activities that I can do to keep myself busy.

[louisedem]

Did anyone have such a thing that you constantly feel tired, do not want to do anything? I always have this. I do not know what to do. My health is fine, i think. Who has ideas?

Maybe you have just done lots of activities on the past few days consecutively so your body is seeking for lots of rest just to regain all the energy you have consumed for it. It can also be possible that you just do not know what activity you must do that is why you feel sick or you feel bored that is why you are feeling always tired. I have also experienced that thing when I got too bored of doing the same things all over again everyday which never excites me at all that is why I seek for new activities which will take my interest on doing so I have got into watching anime, playing online games wherein I have just found an online casino wherein they have lots of variety of casino games you can enjoy and what excites me is that they have a welcome bonus when I have done my first deposit that is why I am now energized waking up early in the morning knowing that I have new activities that I can do to keep myself busy.

I do also got the feeling of always tired because of getting boring for the things that I repeatedly do every single day of my life which makes me just lay down on my bed and look on the wall thinking about nothing at all so I seek activities that can suit me such as trying to draw or design houses which I do not usually do and it makes me interested. Since I have'nt been into an online casino, I think that will be another new activity for me to try.

[2getherglobal]

Sorry if this was mentioned already, but you guys should check out blue-light lenses. If you're on this forum, I'm guessing that you spend a great deal of time looking at screens (computer, tv, phone, etc). Blue light glasses will help your fatigue/energy levels if screen-time is a big part of your life.

if you dont need a prescription, it's very easy to buy non-prescription bluelight glasses online.

[micher143]

Did anyone have such a thing that you constantly feel tired, do not want to do anything? I always have this. I do not know what to do. My health is fine, i think. Who has ideas?

Maybe you have just done lots of activities on the past few days consecutively so your body is seeking for lots of rest just to regain all the energy you have consumed for it. It can also be possible that you just do not know what activity you must do that is why you feel sick or you feel bored that is why you are feeling always tired. I have also experienced that thing when I got too bored of doing the same things all over again everyday which never excites me at all that is why I seek for new activities which will take my interest on doing so I have got into watching anime, playing online games wherein I have just found an online casino wherein they have lots of variety of casino games you can enjoy and what excites me is that they have a welcome bonus when I have done my first deposit that is why I am now energized waking up early in the morning knowing that I have new activities that I can do to keep myself busy.

I do also got the feeling of always tired because of getting boring for the things that I repeatedly do every single day of my life which makes me just lay down on my bed and look on the wall thinking about nothing at all so I seek activities that can suit me such as trying to draw or design houses which I do not usually do and it makes me interested. Since I have'nt been into an online casino, I think that will be another new activity for me to try.

It will be a great thing to explore this online casino as your new activity and have the chance to claim great deals of bonus for doing your first deposit.

[globeex]

What is your daily routine?

[daarul50]

Did anyone have such a thing that you constantly feel tired, do not want to do anything? I always have this. I do not know what to do. My health is fine, i think. Who has ideas?

If your health is fine then the fatigue is caused by your habit of never doing any work. You should start doing various activities so that your fatigue does not become a habit.

[vatnov]

I feel the same, but i had some depression problems i think, because i was firsd etc.. now I'm picking myself up nice and slowly. So good luck and cheer up!

[Tokentalks]

Get you some melatonin, it makes sleep good and also wakes you upcwhen ur body is ready.

[vujackie]

i have same problem and i got advice doctor he told me listing song and keep with all time family

[logitechwow]

 Ian does this all the time. It's a terrible feeling.

[doubletop]

Drink some black tea, exercise.. So when you actually feel tired you can fall asleep and start a day fresh