Importance of water

[TOM Bb]

Water is the source of life for the human body. Water can transport nutrients to every cell in the body, and export waste to the lungs and kidneys before being excreted outside the body. The main components of blood, carrying hormones and antibacterial cells. Water is the most important element in the body's chemical reactions, digestion and metabolism. Water can protect the body's cell tissues and the functions of lubricating joints like a soft cushion.

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[Harper32]

Water is still more important to us. It is best to drink eight glasses of water a day, which can promote metabolism. You can drink a glass of water every few hours to develop a habit of drinking water.

[BETTY B]

Water is the basic component of all living organisms. Both animals and plants use water to maintain the most basic life activities. People can have no food for several days, not water for a day. Therefore, water is the source of life, and water is also one of the most essential nutrients for mankind.

[acener]

I know it is important but I keep on missing it I can't really drink 8 glass of water a day,
And my doctor told me that it's okay and normal since I don't have any physical activity that is why I am not thirsty or couldn't drink 8 glass per day.
So for me the water you intake depends on your activity you just need to drink water regularly to cleanse your organ.

[ROSE B]

Water, which is as important as life, is the most abundant substance in the human body. Water can be divided into free water and bound water in the human body. Free water is water that can flow freely. This water acts as a good solvent in the human body. A variety of substances are dissolved in it, and then flow with free water throughout the body, and various chemical reactions in the human body must be carried out normally with the participation of water.

[BETTYUI]

If you always drink a glass of water when you are eating or after eating, your stomach will be damaged. If you always gather the amount of water for the day and drink it quickly in one time, Then this does not help you to have a healthy living condition, and if you often use beverages as water to supplement the body's needs, then you are not far from losing weight.

[Cullly]

Water is very important to the human body. For example, blood, lymph fluid and body secretions are all related to water. There are basically four functions: regulating body temperature, lubricating joints, digesting and excreting waste, and maintaining cell metabolism. Water can regulate body temperature and remove excessive heat from the body through perspiration. ... Saliva and gastric juice can help digestion. After eating, we swallow, digest, transport nutrients, and even excrete waste. All the links need the help of water to proceed smoothly.

[peter0425]

Water is still more important to us. It is best to drink eight glasses of water a day, which can promote metabolism. You can drink a glass of water every few hours to develop a habit of drinking water.

More than 60% of our Body is water meaning we don't just need water for drinking and metabolism but we need water to live.

doctors advised not only 8 glasses of water a day instead as many as we can as long as we are not in sickness .

Because there are some kind of sickness that prohibit too much water in our body.

[Mauser]

If you always drink a glass of water when you are eating or after eating, your stomach will be damaged. If you always gather the amount of water for the day and drink it quickly in one time, Then this does not help you to have a healthy living condition, and if you often use beverages as water to supplement the body's needs, then you are not far from losing weight.

Switching from soft drinks to water is one of the best ways to have a more healthy lifestyle and lose some weight.

I think we only value water as much as we should be if we experience some lack of it.

Imagine we had only access to dirty water for a while. We would need to invest a lot of time and money to filter it and make it drinkable.

Water is the most important resource in the world. We can live a week without food, but not without water.

[Rruchi man]

Water is the source of life for the human body.

There are rare cases of people suffering from  water allergies that even sometimes get as serious as making them completely avoid or reduce to the bearest minimum coming in contact or drinking water. To such people, water is their biggest enemy. It is very saddening to see that the same water  that is life to many, is life threatening to others.

[Hannu]

We have so good and pure water on Finland on "New Land" area example.

[JohnBitCo]

Water is the source of life for the human body. Water can transport nutrients to every cell in the body, and export waste to the lungs and kidneys before being excreted outside the body. The main components of blood, carrying hormones and antibacterial cells. Water is the most important element in the body's chemical reactions, digestion and metabolism. Water can protect the body's cell tissues and the functions of lubricating joints like a soft cushion.

In short, you cannot think of life on earth without water. Water is a big blessing which we do not realize. If water is eliminated from the world, it will take few days for all the living things to die. The existence of the earth is determined by the availably of the water. So we should not waste the water and use it as per the requirement.

[ROBERT B]

The first life was born in water. Hundreds of millions of years ago, in extremely accidental circumstances, some substances happened to be combined in a specific form in the water, so the first single-celled life on earth was born. It may be The ancestors of all life on our planet today. Water is the foundation of all life. Water is colorless, tasteless,...

[mich]

I will drink a glass of cold water with all meals I have throughout the day.  And keep a bottle of water with me in my backpack when I walk to work.

Its a good way to prevent headaches that is something I must deal with all my life.

[Nora Olin]

1. Water is the source of life for the human body.
2. Water can transport nutrients to every cell in the body, and export waste to the lungs and kidneys before being excreted outside the body.
3. The main components of blood, carrying hormones and antibacterial cells.
4. Water is the most important element in the body's chemical reactions, digestion and metabolism.
5. Water is a soft cushion to protect various cell tissues and the function of lubricating joints.

[MRKVPS]

I've been drinking water most of my life.
Back then when i was a kid, I used to drink Coca Cola all the time. I was really fat and i couldn't control myself.

One day my mom decided it was time to stop the bs and started buying only water at home. Best decision ever.
I've been drinking water ever since (more than 20 years now) and I do not miss a drop of sugar drinks at all.

Water saved my life, more or less.

[James Watson]

Water is the source of life
Water is one of the main components of the body, and it also has an important role in regulating the physiological functions of the human body:
Maintain cells
Water is one of the important components of cells and body fluids. Every cell and its basic unit of the human body contains water, and the secretions of various glands of the human body are all liquids.
Metabolism
Because water has greater fluidity, it can accelerate the transportation of nutrients and the excretion of wastes during the digestion, absorption, circulation, and excretion of the human body, so that the metabolism and physiological and chemical reactions in the human body can proceed smoothly.

[jinneas]

Who is the source of our life? People may not die if they don't eat for three days. If they don't drink water, they can't keep going.

[FIFA worldcup]

Drinking water can keep slim.

Can you give me any proof or theory which proofs that drinking water make you slim ? I wish becoming slim was that easy 

I never heard that that drinking water reduces weight. I hope it does reduce weight.

[newwest]

Who is the source of our life? People may not die if they don't eat for three days. If they don't drink water, they can't keep going.

Our body constitute 65-70% of water so automatically that is the essential source for our life to survive. We can still survive without eating for some days but without water our life goes to risk and so it is also said that during summer we need to be drinking water regular in order to remain hydrated.