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Author Topic: Quitting Smoking Has Two Big Benefits.  (Read 1344 times)
Ultegra134
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February 03, 2024, 04:27:34 PM
 #81

I never really liked the smell of the cigarette so I don't have this temptation to smoke. And I know that once you started it, you'll just find yourself wanting to do it to relieve stress, when you're tired, or even just when you're bored. Not to invalidate those who smoke but personally, I don't find any benefits of smoking. Aside from the fact that it damages your body, the excise tax on cigarette is increasing so it'll make you spend more money on it alone. The intention is good since the tax people pay for it is used for government health program, also it makes it harder for smokers to buy a lot of cigarettes. Tho the thing is, once you're into it, regardless of how much it'll be, people will still buy it.
So I hope heavy smokers starts to realize how much changes it could bring when they stopped smoking, health wise and financial wise.
My whole family smoked; I remember both of my parents smoking since I was a child. I couldn't bear the smell of the cigarettes or the smoke; it was overwhelming. This made me hate it with passion since I was so extremely young. I've tried smoking once or twice, but it never appealed to me. On top of that, it literally has no benefits—on the contrary, it completely messes up your health and ages you prematurely. Let alone the financial part, cigarettes are extremely expensive; you're literally paying to damage your health. I'm never planning to smoke in my lifetime.

R


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February 03, 2024, 04:45:17 PM
 #82

...
And the strong reason I stopped smoking was because my wife likes to nag me if I smoke at home because I have small children, and over time I decided to stop smoking. And previously I tried it several times but failed, and now I haven't smoked for more than 3 months and I hope I can do it forever because it has two extraordinary benefits. Health and can increase my investment.

You are lucky to have a chatty wife because chatty means a caring wife lol

btw, you have successfully passed the first 3 months of quitting smoking, congratulations to you, but remember that 3 months does not guarantee that you will completely stop smoking forever, the temptation will definitely continue to be there and the hardest will be in the next 6 months. But what you are doing now, hopefully it can be an inspiration to many people, especially those who really have the intention of investing in Bitcoin for the long term.


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February 03, 2024, 05:38:33 PM
 #83

Quit smoking and own a Lambo in this much year is a classic Cliche, so where all the Lambos of Non smokers?

Quit smoking has health benefits but financial benefits can't be felt unless we have ultimate discipline and invest that $2 everyday into something in your case in Bitcoin but investing $2 is impossible so you need to save $2 a day and over a period of month you will have $90 that you can use to buy Bitcoin and keep doing it for years is kind of record.









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February 03, 2024, 06:04:21 PM
 #84

I knew of a friend who smokes more than 1 pack of cigarettes per day and this has became an issues between him and our circle of friends as then and whenever we meet at a particular beer parlor he would compromised the place with his smoke, and sometimes people would start talking that he should take that outside the drinking room so that other could have a better fresher air. But he would refused at some stages we began to avoid him and we don't go out with him anymore due to his smoking habits and is really affecting us that are his friends, most at times he won't have money to smoke he would prefer to borrow money to go smoke for the day so i kept asking him then why can't you stay without smoking and he said he is addicted to smoking. I was shocked to see that you are gradually quitting smoking because most people really finds it hard at time to stops.


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February 03, 2024, 06:22:38 PM
 #85

My whole family smoked; I remember both of my parents smoking since I was a child. I couldn't bear the smell of the cigarettes or the smoke; it was overwhelming. This made me hate it with passion since I was so extremely young. I've tried smoking once or twice, but it never appealed to me. On top of that, it literally has no benefits—on the contrary, it completely messes up your health and ages you prematurely. Let alone the financial part, cigarettes are extremely expensive; you're literally paying to damage your health. I'm never planning to smoke in my lifetime.

Smoking industry is growing despite the fact that there are lots of campaigns going on that tells the side effects of smoking. In my country (Pakistan), government has made it mandatory for every cigarette company to place a label on there pack that says "smoking results in mouth cancer" but still there is no decrease in sale of cigarette. Hardly there is any advantage of smoking, correct me if I am wrong. It's just like you are spending money to destroy your health.

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February 03, 2024, 06:27:15 PM
 #86

After many years of smoking cigarettes and other things, I repented and quit smoking. I quit because of my health problems. Thank God I didn't smoke again and I was able to control myself. I felt that I was healthier in my new life. Even the food I ate and drank changed to something more delicious. Most importantly, my wallet is stronger than before. Please fight to quit smoking. Please do it for yourself and for your family. I would like to thank the OP for opening this beautiful thread and being a good example for others.

Darbeciler emperyalistlerin işbirlikçileridir...
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February 03, 2024, 07:47:50 PM
 #87

Smoking industry is growing despite the fact that there are lots of campaigns going on that tells the side effects of smoking. In my country (Pakistan), government has made it mandatory for every cigarette company to place a label on there pack that says "smoking results in mouth cancer" but still there is no decrease in sale of cigarette. Hardly there is any advantage of smoking, correct me if I am wrong. It's just like you are spending money to destroy your health.
Whatever the label prohibiting smoking, the government even requires posting cancerous mouths, cancerous livers and other images, but the smoking statistics will not decrease, active smokers will find it difficult to stop smoking addiction and in any case they will find it difficult to get rid of cigarette addiction except for health and financial problems.

I am also an active smoker since last year because I often hang out with friends who smoke, but I find it difficult to stop smoking and I am trying to reduce smoking until I can stop smoking completely.

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February 03, 2024, 09:31:21 PM
 #88

...
And the strong reason I stopped smoking was because my wife likes to nag me if I smoke at home because I have small children, and over time I decided to stop smoking. And previously I tried it several times but failed, and now I haven't smoked for more than 3 months and I hope I can do it forever because it has two extraordinary benefits. Health and can increase my investment.

You are lucky to have a chatty wife because chatty means a caring wife lol

btw, you have successfully passed the first 3 months of quitting smoking, congratulations to you, but remember that 3 months does not guarantee that you will completely stop smoking forever, the temptation will definitely continue to be there and the hardest will be in the next 6 months. But what you are doing now, hopefully it can be an inspiration to many people, especially those who really have the intention of investing in Bitcoin for the long term.
Indeed, an effective way to stop smoking is support from the people closest to you, especially your wife. In addition, encouragement for those who intend to quit smoking. Remember good intentions will always make things easier. pity those who love you. Imagine they will cry at losing you or have to bother taking care of you who caused your own illness because of smoking, because we all know the dangers of smoking for health. Their time should be used to pursue their dreams, but instead it is used to care for you who are sick.

So if you don't care about yourself, that's up to you, but think about the people who love and need you. Maybe this kind of mindset must be applied if you want to consistently stop smoking, but if you have passed three months of quitting smoking, I think you have succeeded in this method. Especially if you want the money to buy cigarettes to be allocated for investment, of course this is a brilliant idea. Very few people have thoughts like this. Keep going guys

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February 03, 2024, 10:48:10 PM
 #89

After many years of smoking cigarettes and other things, I repented and quit smoking. I quit because of my health problems. Thank God I didn't smoke again and I was able to control myself. I felt that I was healthier in my new life. Even the food I ate and drank changed to something more delicious. Most importantly, my wallet is stronger than before. Please fight to quit smoking. Please do it for yourself and for your family. I would like to thank the OP for opening this beautiful thread and being a good example for others.

Congrats bro, it's not easy to quit smoking but you did it. It's really a relief when you can avoid your bad habit and you see that life is actually better without it. I just hope other people can do this because we know it's not easy to quit anything we're used to but if you really want to change you have to do it, it's better if you have someone to fight with because it's really easier when you have inspiration but of course it's necessary help yourself because apart from your family, no one else will help you but yourself.

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February 03, 2024, 11:01:25 PM
 #90

Quote
Smokers are liable to die young
Smokers thinks this quote is for saying sake. Smoking is not good for the health but people don't care it. Their is no benefit in smoking,  I don't see why people should be spending so much money in cigarette which can never be of benefit to their health,. For the fact that cigarette can kill and and cause serious health issues , this is the reason why people needs to run away from cigarette because it is not helpful to the health.

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February 03, 2024, 11:20:57 PM
 #91

The scolding from your wife because she already knows the dangers of smoking, the effects not only affect you but also the people around you, especially if you have small children


I don’t even think that she was scolding because of the danger to health but the danger to her kids in the future. God has created women to be caring and nurturing and they don’t want to fail at it. Women divorce their husband who gamble in front of their kids just because they can’t imagine their kids stuff in such death hole of addiction.



 

 

 

 

 

 


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February 03, 2024, 11:40:46 PM
 #92

Quitting smoking has two big benefits, and I've been doing it for over 3 months. And both can be said to be long-term investments, apart from long-term health, the money used to buy cigarettes can also be used to invest and I invested in Bitcoin.
In one month I can spend approximately $90 to buy cigarettes, and the price of the cigarettes I buy is around $2/pack for one pack a day and sometimes more than one pack.
And by quitting smoking, I was able to increase my regular monthly Bitcoin purchases from a portion of my monthly salary as well as $90 per month in cigarette money.
And I definitely felt a difference in my health and also saw a difference in my Bitcoin holdings after increasing my purchases, and I wish I could do it forever. Honestly, even though I don't do it, sometimes I am still tempted to want to smoke again when hanging out with friends and also at certain moments.
And the strong reason I stopped smoking was because my wife likes to nag me if I smoke at home because I have small children, and over time I decided to stop smoking. And previously I tried it several times but failed, and now I haven't smoked for more than 3 months and I hope I can do it forever because it has two extraordinary benefits. Health and can increase my investment.
There's a really famous remark amongst smokers who call people who call them out for smoking, it goes like this: "You keep telling me that I could save money if I stopped buying smokes when you can't even save money on a healthy man's diet." To which I say true. But it's even better to rub it off of people when you hear this shit and you're able to save money while you're still smoking lol. Although of course, healthy living is the key so if you could quit smoking while saving up money because of the fact that you quitted then why the hell not right?

Quitting on something that does you more harm than good on the wallet and in the body doesn't just apply to smoking. I've seen people save up as much as 120 bucks on quitting Netflix yearly, substituting it instead with cheaper subscription services or outright pirating the movies and shows since none of these people care about us at the end of the day, and then using the money to invest it is an even greater example of this thing you're talking about. As we're getting even more tied to technology we get these unnecessary subscription programs that chip away at our monthly budgets without us even knowing which when compounded amounts to a large amount of money we could've used to invest in crypto or anything else.

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February 04, 2024, 02:07:27 AM
 #93

...
And the strong reason I stopped smoking was because my wife likes to nag me if I smoke at home because I have small children, and over time I decided to stop smoking. And previously I tried it several times but failed, and now I haven't smoked for more than 3 months and I hope I can do it forever because it has two extraordinary benefits. Health and can increase my investment.

You are lucky to have a chatty wife because chatty means a caring wife lol

btw, you have successfully passed the first 3 months of quitting smoking, congratulations to you, but remember that 3 months does not guarantee that you will completely stop smoking forever, the temptation will definitely continue to be there and the hardest will be in the next 6 months. But what you are doing now, hopefully it can be an inspiration to many people, especially those who really have the intention of investing in Bitcoin for the long term.
i have seen many relatives that are addicted to smoking and quitting it successfully the key is finding distraction, sometime if we don't have time something better to do we might relapse and think about smoking and we might get into old routine of killing time by smoking but really it isn't good at all.
finding hobbies like tennis and so on is truly great at preventing us from coming back to old routine again.
also try to have a target like something to buy by saving money like car maybe it can also help us from coming to the old habit again.
overall its gonna be long journey getting away from being addicted with smoking, though I can only say from the experience of my relatives, after successfully getting out of the habit, everything will be better for you.

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February 04, 2024, 03:12:37 AM
 #94

Maybe I haven't yet, in terms of expenses it's quite noticeable, but what can I do? Sometimes I have my own inspiration when I enjoy COFFEE with a cigar... Wink

Talking about health is highly recommended, where sleep patterns improve and weight increases naturally and to be disciplined, strict supervision is needed, one of which is from the people we love most. Yes. Congratulations, you are at the first stage.
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February 04, 2024, 03:12:55 AM
 #95

Smoking as they say, is dangerous for health and also smokers are liable to die young. A lot of people still ignore these warnings and smoke like though it is their job and they are being paid for it. The money these people invest in buying smokes or cigarettes if well invested can yield them good profit and benefits instead they decided to smoke it away.
I wonder if people in this generation are anymore afraid of losing their health anymore than ever before because the with the amount of drug addicts and the proliferation of the invention of many hard drugs in the society it does scares me to death what the next generation with be like 50 years from now on the area of taking in substances that's dangerous to health apart from just the cigarettes we're discussing about here. Despite the boldly written inscription "smokers are liable to die young", still people can't help themselves from smoking even after reading.

 What I think is that the public awareness shouldn't just be on the part of the health risk but also on the financial aspect too, where financial experts could analyze how much those money spent on buying these substances/cigarettes to endanger their lives could be use into other investment areas to better their lives instead. I see that people are more scared of losing money this days more than losing their health in the long term. So may the two should go together in public campaigns awareness.
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February 04, 2024, 04:12:10 AM
 #96

Quitting smoking has two major significant benefits to one's health and well-being in my opinion. Firstly, quitting smoking can reduce the risk of many serious diseases, including heart disease, lung cancer, and respiratory disorders. By stopping smoking, one can improve lung function, lower blood pressure, and improve the overall health of the cardiovascular system. In addition, quitting smoking also provides great benefits in terms of improved quality of daily life. Improvements in energy levels, physical condition, and cognitive function can be felt, providing the opportunity to live a more active and productive life.
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February 04, 2024, 05:29:43 AM
 #97

Smoking as they say, is dangerous for health and also smokers are liable to die young. A lot of people still ignore these warnings and smoke like though it is their job and they are being paid for it. The money these people invest in buying smokes or cigarettes if well invested can yield them good profit and benefits instead they decided to smoke it away.
I wonder if people in this generation are anymore afraid of losing their health anymore than ever before because the with the amount of drug addicts and the proliferation of the invention of many hard drugs in the society it does scares me to death what the next generation with be like 50 years from now on the area of taking in substances that's dangerous to health apart from just the cigarettes we're discussing about here. Despite the boldly written inscription "smokers are liable to die young", still people can't help themselves from smoking even after reading.
We all know that the reason for the younger generation's vices is their surrounding influences. They believe that having vices makes them look cool. They think that the younger they are to know how to smoke cigarettes, the cooler they appear. They are not afraid of the possibility of having health issues and often say that while they are young, they should enjoy life to the fullest.

Instead of enjoying their life without any vices so they can live longer with their family, they often choose to spend more money on cigarettes and alcohol with their friends without worrying about their future. 


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February 04, 2024, 06:49:13 AM
 #98

That's right, I think indeed the price of cigarettes may continue to rise and even if the price continues to rise but for active smokers I think they will still try to buy it, because as you said for people who are used to it then they will not be able to stop, even if they cannot buy cigarettes that have become their favorite I think they will still buy cigarettes that are below the price of their favorite cigarettes because for heavy smokers they will not be able to stop smoking.

Yes that's right, for active smokers or heavy smokers they will not be able to stop just like that let alone totally because if they are heavy smokers then I don't think they will be able to stop smoking, if they still feel fine with being active smokers then they will not stop, because in my opinion it is also their own enjoyment.

there are a few who really want to quit because they can no longer afford the price of cigarettes. However,  E-cigarettes suddenly became popular in our country or better known as vape, I don't know if everyone's here is faniliar with that. They were too convinced that vape has no harmful effects compared to to normal cigarettes, But the truth is they have the same effect and nothing changes, it can really harm a people's heath and when it comes to price, disposable E-cigarettes are too expensive rather than the normal one. So it's like nothing, people just spend more and at the same time continue to destroy their health because of vape.

In my environment there are people who are active smokers and there are also those who prefer vape, but in my opinion the vape itself has a price that is appropriate to its class, some even have the same price as a new cell phone, but vape like that is more often used by people who are considered rich. Sometimes I also find people or friends of mine who are active smokers and think about switching to vaping, but in my opinion it won't be much different, the expenditure on cigarettes will still be there, in reality he will end up using both cigarettes. active as well as vaping. There have also been several cases of accidents where a vape that was being used exploded, the reason I don't use a vape is because of that.

I've also seen a video comparing which vape and cigarette are better, but after I think about it, there's no difference between the two things, it's just about style, class and prestige. because I think people who use vape prioritize style over enjoyment, because as far as I know, regular cigarettes can make me think or relax. When I'm working and I'm feeling dizzy I'll brew a cup of coffee and burn a cigarette. This makes me relax and I can think again. I've also seen a video that says a cigarette can help us think, and I think that's the right thing. because I myself feel that smoking is not good, but if you are an active smoker it will be difficult to stop, but even so I myself always use traditional medicine to cleanse my lungs every once in a week or a month.

and the advantages or benefits of quitting smoking, in my opinion, make finances more economical, because I myself am an active smoker, sometimes I don't mind the price of my favorite cigarettes when I have a stable income. and for me, an active smoker, cigarettes have become a necessity, especially when working and after eating, it feels like a vitamin. However, if you can stop smoking, maybe you will save more money.

and also health, maybe you also know that the packaging of every cigarette has a picture and a smoking cessation service number, this can be used to help you stop smoking, but I'm sure some active smokers ignore this, they only focus on smoking. It is clear that the bad impact of smoking is on health, because I myself was hospitalized because I was vomiting blood and suffering from dry lung disease, and that was because I smoked too often, but the doctor suggested that if you really can't stop smoking then occasionally do a cleanse. your lungs using traditional medicine, as I said above once a week or a month. Until now I still smoke but don't forget to clean my lungs.

In my opinion, the two things that are profitable or beneficial from quitting smoking are money and health.

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February 04, 2024, 07:12:42 AM
 #99

And by quitting smoking, I was able to increase my regular monthly Bitcoin purchases from a portion of my monthly salary as well as $90 per month in cigarette money.
And I definitely felt a difference in my health and also saw a difference in my Bitcoin holdings after increasing my purchases, and I wish I could do it forever. Honestly, even though I don't do it, sometimes I am still tempted to want to smoke again when hanging out with friends and also at certain moments.
And the strong reason I stopped smoking was because my wife likes to nag me if I smoke at home because I have small children, and over time I decided to stop smoking. And previously I tried it several times but failed, and now I haven't smoked for more than 3 months and I hope I can do it forever because it has two extraordinary benefits. Health and can increase my investment.
This is a difficult job for me to do even though I have always intended to stop smoking. I also never smoke inside the house because there may be many prohibitions, but when I want to smoke I usually go out and sit on the terrace. Quitting smoking is for your health, I really agree and indeed smoking can cause disease in our bodies. But I don't agree that quitting smoking can increase investment because what I see is that people who don't smoke are also unable to invest or even increase the business they run.

Even if I quit smoking, I prefer it because of health issues, not for other things and what I see is that people who quit smoking mostly spend the same amount of money. Except for people who don't smoke at all, then I believe they can increase the investment and business they run. But if you are able to do that then this is very extraordinary and I think there are many people who should learn from the way you live now.

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February 04, 2024, 09:46:37 AM
 #100

Smoking does not only kill yourself and others through smoke but you are also killing your purse. 😅 Cigarette here in my country is quiet high in price per pack due to huge taxation. Instead of spending you hard earned or extra money on cigarettes it would be better if you save it so you can buy assets in the future like Bitcoin, precious metals, or real estate if it is sufficient enough for those specific investments.

That's true! here in our country, the price of cigarettes has been raised a lot, but even if the price has increased, it will not stop smokers from buying it because their body is used to it and is looking for cigarettes.They also can't just stop smoking because as far as I know there is a right way to stop smoking and it can't be done suddenly because it will especially affect a person's health, there is no choice even if cigarettes are expensive, it is included in the budget of the people.

That's right, I think indeed the price of cigarettes may continue to rise and even if the price continues to rise but for active smokers I think they will still try to buy it, because as you said for people who are used to it then they will not be able to stop, even if they cannot buy cigarettes that have become their favorite I think they will still buy cigarettes that are below the price of their favorite cigarettes because for heavy smokers they will not be able to stop smoking.

Yes that's right, for active smokers or heavy smokers they will not be able to stop just like that let alone totally because if they are heavy smokers then I don't think they will be able to stop smoking, if they still feel fine with being active smokers then they will not stop, because in my opinion it is also their own enjoyment.

there are a few who really want to quit because they can no longer afford the price of cigarettes. However,  E-cigarettes suddenly became popular in our country or better known as vape, I don't know if everyone's here is faniliar with that. They were too convinced that vape has no harmful effects compared to to normal cigarettes, But the truth is they have the same effect and nothing changes, it can really harm a people's heath and when it comes to price, disposable E-cigarettes are too expensive rather than the normal one. So it's like nothing, people just spend more and at the same time continue to destroy their health because of vape.

Then I can just add to what you said: there are some people who tried to quit but didn't succeed, and they have a hard time quitting this habit. I talked to someone I know who has a smoking habit, and he said he tried to stop it just because after a few days, he couldn't stop smoking.

I asked why. and his answer was that his taste was looking for the cigarette that he himself said he couldn't resist. Then he said that he might die from cigarettes, and I told him that you will actually die from cigarettes and that his reward for you is lung disease that can really kill you. So just go shopping. I told him whether to stop or not.

Well that's true, and upon research, the sudden cessation of smoking is more dangerous and deadly, so it is better that you first consult with doctors so that they can give you advice on what is the right way to quit or what is called smoking withdrawal treatment and method because there were smokers who experienced difficulty in breathing when they suddenly stopped smoking, their body was looking for the cigarette as if their system did not want to function when they could not use it, I also saw the same symptoms with my cousin where she almost went into cardiac arrest.



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