100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

[OgNasty]

The weather is expected to cool down a lot going forward here, so I took advantage and had a nice day out in the sun today. I am exhausted, but glad to soak up as much sunshine as I could. Now to relax and watch an episode of Peacemaker while I look for something snackworthy.

100k,OgNasty,587,59700,2025-09-25

[Faazs]

The weather is expected to cool down a lot going forward here, so I took advantage and had a nice day out in the sun today. I am exhausted, but glad to soak up as much sunshine as I could. Now to relax and watch an episode of Peacemaker while I look for something snackworthy.

100k,OgNasty,587,59700,2025-09-25

It's been raining cat and dog for sometimes here all through yesterday going into today, I have just run my daily routine of 100pushups, let me take my bath some warm water and join you to watch that peacemaker, let me combine it with some hot tea.

My Report:
100k,Faazs,28,2030,2025-09-26.

[Sexylizzy2813]

This is the kind of weather that we all need to do our workout and jog our fat out from our body. We only have 3 months before the end of this year 2025...how do we rate our fitness level since we started to this day?
I really thank the OP for bringing up this idea, it has helped many of us and it kept us away from laziness.

100k,Sexylizzy2813,144,28390,2025-09-26

[CoinMin3r]

100k,CoinMin3r,481,46310,2025-09-26

[LeyMonte]

After a few days, I got a day off again today. When I go home, there will be less work pressure, so this time I will try to do more push-ups. This exercise is constantly giving me a lot of confidence because through these push-ups, my arm muscles are becoming much more stable. If I continue to do it regularly, I will eventually become like a bodybuilder. Although I don't know if I will be able to do that, my arms are getting very well-muscled. Previously, I couldn't do more than 5-10 push-ups, but now I can do 20 continuously. Sometimes I do a little less, but I will try to do more gradually in the future.

100k, LeyMonte, 29, 1639, 2025-09-26

[JayJuanGee]

After a few days, I got a day off again today. When I go home, there will be less work pressure, so this time I will try to do more push-ups. This exercise is constantly giving me a lot of confidence because through these push-ups, my arm muscles are becoming much more stable. If I continue to do it regularly, I will eventually become like a bodybuilder. Although I don't know if I will be able to do that, my arms are getting very well-muscled. Previously, I couldn't do more than 5-10 push-ups, but now I can do 20 continuously. Sometimes I do a little less, but I will try to do more gradually in the future.
10[edit]0k, LeyMonte, 29, 1639, 2025-09-26

I am glad that you are making some good progress to slowly increase your quantity of pushups as you are feeling stronger (and less likely to injure yourself).

We can go into something like pushups with a sense that they are way too difficult, and surely they are difficult, but our body gets used to them, and they are generally a decently good exercise for those of us who might not be able to exercise in other ways in our daily activities.

Surely there are likely some guys who carry out physically active jobs, and they might be able to improve their physically active jobs through pushups, yet  if they are getting old, they might pass a point where they would be better off to reduce some of the quantity or the intensity of their daily physical activities and figure out a balance that suites their age and their recuperation time.

I am purposefully choosing to report today based on my having a nice round number for my number of days.. and surely I am also getting close to 10x the number of my merits, which also will be a day that I will report, and I project that it might take me somewhere between 2-3 weeks before I am able to cross over such threshold, since surely it is a moving target - even though perhaps on average I tend to receive around 5 merits per day (which would be the equivalent of increasing my target pushup quantity by 50, on average per day). .yet I am also tending to do in the ballpark of around 140 pushups per day, so I am still gaining and/or making progress about 90 pushups per day in terms of reaching such target... Let's see how it goes..

100k,JayJuanGee,600,128950,2025-09-26

Edit: Fixed my today's pushup report with the correct inputted information prior to the midnight (UTC) deadline.

[l99l]

I'll continue today and tomorrow, and I'll be off on Sunday as planned.
My tendons and ligaments are getting better. So, I'm working my way up to my desired reps, which is really good.
I'm fully in the gym now, training in an indoor gym. I'll miss street workouts. Today was push and pull day. Pull-ups are starting to get easier. I used to be able to do 25 reps at a time, so I'm getting back to that.

100k,l99l,123,13520,2025-09-26

[EFS]

I know I've neglected push-ups for a long time. Personal issues affected the flow of my life. I'm trying to get back to my old routine. I hope I won't have such a long break again.
Today I continued with 200 push-ups. I haven't lost much of my form. I didn't struggle at all. I felt pretty good.

100k,EFS,131,22400,2025-09-26

[DirtyKeyboard]

$ goal = 111.0 %   |   € goal = 94.5 %   |   £ goal = 82.9 %
$110997 bitstamp and €94539, £82855 kraken) via bitcoinity 23:00 UTC

Mates on the floor: 28
╭─────────────────┬──────┬─────────┬────────────┬────────┬─────┬────────╮
│ Username        │ Days │ Pushups │ Latest     │ PU/day │ new │ % of   │
│                 │   In │    Done │ Report     │        │  PU │ Team   │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Sexylizzy2813   │  144 │   28390 │ 2025-09-26 │ 197.15 │ 300 │ 2.43%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ JayJuanGee      │  600 │  128950 │ 2025-09-26 │ 214.92 │ 295 │ 11.04% │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Bigjoe33        │  121 │   13650 │ 2025-09-26 │ 112.81 │ 240 │ 1.17%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ EFS             │  131 │   22400 │ 2025-09-26 │ 170.99 │ 200 │ 1.92%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ CoinMin3r       │  481 │   46310 │ 2025-09-26 │  96.28 │ 100 │ 3.97%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ l99l            │  123 │   13520 │ 2025-09-26 │ 109.92 │ 100 │ 1.16%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Faazs           │   28 │    2030 │ 2025-09-26 │  72.5  │ 100 │ 0.17%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ OgNasty         │  587 │   59700 │ 2025-09-25 │ 101.7  │ 100 │ 5.11%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ LeyMonte        │   29 │    1639 │ 2025-09-26 │  56.52 │  63 │ 0.14%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Tonimez         │  386 │   37360 │ 2025-09-25 │  96.79 │   0 │ 3.20%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ POPOLUV         │  221 │   33250 │ 2025-09-25 │ 150.45 │   0 │ 2.85%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Lolipo          │   29 │    3000 │ 2025-09-25 │ 103.45 │   0 │ 0.26%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ promise444c5    │  436 │   35170 │ 2025-09-24 │  80.67 │   0 │ 3.01%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ DirtyKeyboard   │  587 │   59887 │ 2025-09-23 │ 102.02 │   0 │ 5.13%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ 2Pizza410000BTC │  106 │    9050 │ 2025-09-23 │  85.38 │   0 │ 0.77%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ nestex_one      │   27 │    1610 │ 2025-09-23 │  59.63 │   0 │ 0.14%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Mayor of Ogba   │  508 │   84636 │ 2025-09-22 │ 166.61 │   0 │ 7.25%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Timelord2067    │  324 │   13181 │ 2025-09-22 │  40.68 │   0 │ 1.13%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Ryu_Ar1         │  248 │   30525 │ 2025-09-22 │ 123.08 │   0 │ 2.61%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Umulala-alala   │   94 │   10630 │ 2025-09-22 │ 113.09 │   0 │ 0.91%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ buwaytress      │   57 │     710 │ 2025-09-22 │  12.46 │   0 │ 0.06%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ henry1111       │   13 │     933 │ 2025-09-21 │  71.77 │   0 │ 0.08%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ LOCKACO         │   12 │     780 │ 2025-09-20 │  65    │   0 │ 0.07%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ blomen          │   58 │    7900 │ 2025-09-19 │ 136.21 │   0 │ 0.68%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ EG_O            │    8 │     960 │ 2025-09-19 │ 120    │   0 │ 0.08%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Wake Up         │   25 │    1800 │ 2025-09-16 │  72    │   0 │ 0.15%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ ovcijisir       │  352 │    4757 │ 2025-09-07 │  13.51 │   0 │ 0.41%  │
├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Sam T. Banks    │   30 │     651 │ 2025-08-31 │  21.7  │   0 │ 0.06%  │
╰─────────────────┴──────┴─────────┴────────────┴────────┴─────┴────────╯
Mates on the bench: 101

Code:

Username            Days  Pushups  Latest      PU/day  new  % of
                      In     Done  Report               PU  Team
Gallar               295    74844  2025-05-09  253.71    0  6.41%
Tmoonz               266    35325  2024-12-30  132.8     0  3.02%
Obim34               367    35180  2025-03-13   95.86    0  3.01%
Zackz5000            277    31009  2025-03-12  111.95    0  2.66%
Cityhunter34         208    30550  2024-12-02  146.88    0  2.62%
Wonder Work          337    27302  2025-08-15   81.01    0  2.34%
Bd officer           188    19800  2024-10-15  105.32    0  1.70%
NotATether           190    18900  2025-03-15   99.47    0  1.62%
Kwarkam               75    15620  2024-06-16  208.27    0  1.34%
philipma1957         147    14717  2025-08-09  100.12    0  1.26%
Churchillvv          141    13660  2024-07-09   96.88    0  1.17%
Kelward              137    12620  2025-01-22   92.12    0  1.08%
7juju                 77    11550  2024-05-01  150       0  0.99%
Cossyblack            71    11235  2024-12-02  158.24    0  0.96%
BitBakerr1            93     9300  2025-04-17  100       0  0.80%
Wolf of One Street    90     8700  2025-04-08   96.67    0  0.74%
Uhwuchukwu53         111     8400  2024-10-06   75.68    0  0.72%
wxa7115               76     7300  2024-08-07   96.05    0  0.63%
AmaGold70             77     6190  2024-07-28   80.39    0  0.53%
Ricardo11             94     6000  2024-08-29   63.83    0  0.51%
I_Anime               80     5847  2025-02-20   73.09    0  0.50%
Stablexcoin           47     5800  2025-03-01  123.4     0  0.50%
Obulis                59     5730  2025-03-08   97.12    0  0.49%
ZeroVinsonN           50     5522  2025-02-26  110.44    0  0.47%
SuperBitMan           76     5000  2024-12-10   65.79    0  0.43%
smilevictorobinna     39     3900  2024-05-29  100       0  0.33%
BlackHatCoiner        58     3820  2025-01-14   65.86    0  0.33%
Anayochukwu           36     3790  2024-09-01  105.28    0  0.32%
regardme              45     3667  2025-08-21   81.49    0  0.31%
Btcdeybodi            42     3585  2024-09-14   85.36    0  0.31%
libert19              72     3298  2024-12-09   45.81    0  0.28%
laijsica              86     3268  2024-05-21   38       0  0.28%
Dump3er               43     3018  2024-10-13   70.19    0  0.26%
Solokan               30     3000  2024-12-20  100       0  0.26%
Ambatman              29     2770  2024-11-21   95.52    0  0.24%
Qhunman               37     2737  2025-08-20   73.97    0  0.23%
Notalony              28     2570  2024-06-28   91.79    0  0.22%
Rimoeee               25     2485  2024-11-21   99.4     0  0.21%
B-BossMan             20     2400  2024-12-06  120       0  0.21%
Antonil               54     2102  2024-05-04   38.93    0  0.18%
osasshem              20     1995  2025-03-21   99.75    0  0.17%
Makus                 19     1930  2024-08-08  101.58    0  0.17%
VinsoN0               19     1920  2025-02-07  101.05    0  0.16%
Powerjumboo           37     1870  2025-08-26   50.54    0  0.16%
proty                 21     1866  2025-03-24   88.86    0  0.16%
OROBTC                37     1808  2025-02-25   48.86    0  0.15%
Justinapeter          22     1800  2024-06-14   81.82    0  0.15%
Amphenomenon          52     1790  2024-12-06   34.42    0  0.15%
adultcrypto           21     1575  2024-05-02   75       0  0.13%
ChocolateBitcoinK     26     1447  2024-08-26   55.65    0  0.12%
Tungbulu              12     1412  2024-04-28  117.67    0  0.12%
Briankimp1            70     1330  2024-07-29   19       0  0.11%
Sotelorene             6     1200  2024-05-29  200       0  0.10%
cryptoWODL             9     1160  2024-11-29  128.89    0  0.10%
Silikiem              11     1130  2025-06-20  102.73    0  0.10%
Pi$$                   8     1100  2025-01-19  137.5     0  0.09%
Skipo1                11     1050  2024-12-07   95.45    0  0.09%
AirtelBuzz            10     1000  2024-11-24  100       0  0.09%
BitcoinGirl.Club      58      981  2025-01-09   16.91    0  0.08%
MainIbem              10      940  2024-08-20   94       0  0.08%
Jewan420              13      940  2024-05-22   72.31    0  0.08%
aoluain               28      882  2024-10-02   31.5     0  0.08%
DubemIfedigbo001       9      850  2025-02-07   94.44    0  0.07%
Judith87403           50      800  2024-04-22   16       0  0.07%
mochi86_               4      650  2024-10-28  162.5     0  0.06%
Babayan-nawu           6      610  2024-10-28  101.67    0  0.05%
ahmedabubakarabbo     25      550  2025-08-08   22       0  0.05%
Ketchup2               8      529  2025-05-13   66.12    0  0.05%
Tamaperdana           11      512  2024-12-01   46.55    0  0.04%
Hardyrobust            6      476  2025-02-16   79.33    0  0.04%
bigmanik               7      413  2024-10-19   59       0  0.04%
lightmanalmani         4      400  2024-11-24  100       0  0.03%
OkoroT                 8      356  2025-08-10   44.5     0  0.03%
LDL                    5      310  2024-11-24   62       0  0.03%
MusaPk                 6      300  2025-01-17   50       0  0.03%
SickDayIn              8      289  2024-10-26   36.12    0  0.02%
Bravut                 4      285  2024-04-20   71.25    0  0.02%
Imthlss                3      280  2024-07-06   93.33    0  0.02%
PremiumcryptoHub       6      256  2024-11-21   42.67    0  0.02%
mole0815               5      250  2025-07-10   50       0  0.02%
Slimzeee               4      250  2025-06-30   62.5     0  0.02%
Dailyscript            3      240  2024-12-08   80       0  0.02%
George edward          4      239  2025-03-31   59.75    0  0.02%
Stormisover            5      237  2025-02-28   47.4     0  0.02%
Dark.Look              3      230  2025-04-06   76.67    0  0.02%
PODOSIKY               7      150  2025-04-01   21.43    0  0.01%
Newkungfukenny77       2      140  2025-02-21   70       0  0.01%
Just Say               4      130  2024-09-18   32.5     0  0.01%
FATIHA                 5      120  2025-01-05   24       0  0.01%
Obari                  3      115  2024-05-07   38.33    0  0.01%
Shadiq                 4      110  2025-01-17   27.5     0  0.01%
inearth                8      105  2024-11-24   13.12    0  0.01%
Chiomaobi              1      100  2024-06-18  100       0  0.01%
Crypto Imagine         2       91  2024-10-07   45.5     0  0.01%
cryptokuus             3       90  2024-10-28   30       0  0.01%
Dracoco                2       90  2024-05-04   45       0  0.01%
kingperry22            4       75  2024-10-17   18.75    0  0.01%
kuriboh                1       57  2024-10-04   57       0  0.00%
Mee Sa                 4       56  2024-06-17   14       0  0.00%
Urch1010               1       50  2024-11-13   50       0  0.00%
Huliya                 2       42  2024-08-11   21       0  0.00%

╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮
│    Team │ Team  │       PUs │     Days │ PU per Mate │  per day │ Days till │
│     PUs │ Mates │  per Mate │ per Mate │     per Day │ last 30d │ 2_000_000 │
├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤
│ 1167849 │  129  │   9053.09 │  83.7597 │     108.084 │  1989.41 │    419    │
╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯
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Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)'
See OP for details.  New table entrants must be added, please be patient.
Check out the companion daily stair climbing thread!

[2Pizza410000BTC]

This is the kind of weather that we all need to do our workout and jog our fat out from our body. We only have 3 months before the end of this year 2025...how do we rate our fitness level since we started to this day?
I really thank the OP for bringing up this idea, it has helped many of us and it kept us away from laziness.

100k,Sexylizzy2813,144,28390,2025-09-26

This push up challenge is playing an important role in our really good health and proper body building. As we are regularly involved in this push up challenge, we are staying healthy from various health risks and various diseases, especially from major diseases like diabetes. Maybe many of us have a lot of work throughout the day and many do not have any work throughout the day, but for those who do not have work, especially for them, completing daily push ups and doing more exercises plays a very important role in avoiding various diseases.

I couldn't complete these push-ups for three to four days due to my body ailment, but today I am pretty much healthy, due to which I completed my push-ups early in the morning. Today I completed a total of 50 push-ups in 5 sets.

100k, 2Pizza410000BTC,107, 9100

[Lolipo]

Today is bright and cold as well, days has been busy preparing for a journey but it didn't stop me from achieving my daily routine which have I have promised my self to be always doing and I must stick to it. Today due to the activities I had at hand I didn't achieve much, I only did 50 push up for today, and I was able to achieve it in 5 sets, 10 push ups per sets. We will continue until Bitcoin is €100 and above.



My report: 100k, Lolipo,30,3050,2024-09-27

[Faazs]

I know I've neglected push-ups for a long time. Personal issues affected the flow of my life. I'm trying to get back to my old routine. I hope I won't have such a long break again.
Today I continued with 200 push-ups. I haven't lost much of my form. I didn't struggle at all. I felt pretty good.

100k,EFS,131,22400,2025-09-26

That's the life of a man sha ups and downs, but thank God you have overcome those issues by his grace , I bet you are coming back stronger 💪, you are welcome 🤗 back. Today I stepped up my number of pushups by 20, so I was able to complete 120pushups this morning, am fyling hyped up for todays runnings. The struggle continues.

My Report:
100k,Faazs,29,2150,2025-09-27.

[OgNasty]

In at the buzzer.  I fell victim to a late nap.  It was easy to do because we were pummeled with rain and hail today.  That doesn't happen too often out here in the desert.  Nice to have all the dust washed away everything and that sweet smell of freshness in the air.  I'll be opening up some windows tonight for the first time in a while to enjoy the breeze (OPSEC FAIL).  Swim season is definitely coming to an end soon.

100k,OgNasty,588,59800,2025-09-26

[Tonimez]

I know I've neglected push-ups for a long time. Personal issues affected the flow of my life. I'm trying to get back to my old routine. I hope I won't have such a long break again.
Today I continued with 200 push-ups. I haven't lost much of my form. I didn't struggle at all. I felt pretty good.

10[Edit]0k,EFS,131,22400,2025-09-26

I have been keenly waiting for your permanent return to the thread once more after a very long time away. Having you back to the exercise is a nice and motivating one and perhaps better and stronger. Sometimes one can appear in a very helpless condition and would need a time off. Pushups exercise is something that anyone who has tasted the benefits of staying fit would not want to stay away permanently anymore because of the feeling and the unfulfilled feeling too that comes with knowing you are not participating in what you love doing anymore.

Today I continued with 200 push-ups. I haven't lost much of my form. I didn't struggle at all. I felt pretty good.

Your routine is nearly very stable and with such regular pushups number, one can nearly predict his exact day to attain 100k pushups unlike another who engages in irregular numbers even though he might achieve the 100k feat faster. However a person engages in his pushups exercise, provided you can boldly tell how good you feel, then you have achieved the days pushups goal.

100k,Tonimez,388,37620,2025-09-27

[El duderino_]

Maybe its time you guys make an adjustment/change.....

Or a new challenge?

Last week in my programming we had the  jason khalipa burpee test

you have a few levels  and it goes like every minute on the minute
option are 6-9-12-15 burpee

so for example I did 30 minutes long every minute 15 burpee (I had that as a goal, but could have gone further so gonna do it again with a 45 minute goal)

its pretty hard for a challenge BUT it might be something else as the push ups and its a great exercise as well imo.

I would say for some in here who are interested setting a goal of minutes each day with one of the giving volumes of burpees for each minute...
( one can post each day how many minutes the goal was with what amount of burpee, als the amount of burpee cannot be changed in the work out obviously)
If I do 15 a minute, I aim to get them done around second 48, having a decent 10 second rest and the next beep of the minute i'm back at it.

also the standards for the burpee are a little bit different as how a normal burpee is, for example there is no need for a behind the neck handclap and no jump, i have put a link with the standards ...

Let me now what you guys think of this, with al the push ups you have been doing, it should help the get some burpees more imo.







https://www.google.com/search?q=jason+khalipa+burpee+challenge&oq=jason+khalipa+burpee&gs_lcrp=EgZjaHJvbWUqCQgBEAAYExiABDIGCAAQRRg5MgkIARAAGBMYgAQyCQgCEAAYExiABDIHCAMQABjvBTIKCAQQABiABBiiBDIHCAUQABjvBTIHCAYQABjvBTIHCAcQABjvBdIBCTgyOThqMGoxNagCCLACAfEFyld3UMN2ZEA&sourceid=chrome&ie=UTF-8

[Tonimez]

Maybe its time you guys make an adjustment/change.....

Or a new challenge?

Last week in my programming we had the  jason khalipa burpee test

you have a few levels  and it goes like every minute on the minute
option are 6-9-12-15 burpee

so for example I did 30 minutes long every minute 15 burpee (I had that as a goal, but could have gone further so gonna do it again with a 45 minute goal)

its pretty hard for a challenge BUT it might be something else as the push ups and its a great exercise as well imo.

I would say for some in here who are interested setting a goal of minutes each day with one of the giving volumes of burpees for each minute...
( one can post each day how many minutes the goal was with what amount of burpee, als the amount of burpee cannot be changed in the work out obviously)
If I do 15 a minute, I aim to get them done around second 48, having a decent 10 second rest and the next beep of the minute i'm back at it.

also the standards for the burpee are a little bit different as how a normal burpee is, for example there is no need for a behind the neck handclap and no jump, i have put a link with the standards ...

Let me now what you guys think of this, with al the push ups you have been doing, it should help the get some burpees more imo.







https://www.google.com/search?q=jason+khalipa+burpee+challenge&oq=jason+khalipa+burpee&gs_lcrp=EgZjaHJvbWUqCQgBEAAYExiABDIGCAAQRRg5MgkIARAAGBMYgAQyCQgCEAAYExiABDIHCAMQABjvBTIKCAQQABiABBiiBDIHCAUQABjvBTIHCAYQABjvBTIHCAcQABjvBdIBCTgyOThqMGoxNagCCLACAfEFyld3UMN2ZEA&sourceid=chrome&ie=UTF-8

This is a nice exercise indeed and would be perfect to do it alongside daily pushups, say in between reps. But I guess the exercise would be exhausting too but would be very effective for burning down calories and also improves cardiovascular system. I nearly couldn't understand the exact way of performing the exercise with the link you dropped below but I think I have found something more understanding and slowly here. This video would be more self educative for anyone that wants to join the exercise.

Another good aspect of this exercise is it's indoor nature, you can perform it anywhere, just like the pushups exercise. All you just n ed is a flat surface and free wears, not too tight to allow your arm and legs movement. For more understanding, the images below may help anyone to get through the initial steps.



I would suggest you create a thread like 'Burpee daily challenge' possible in this speculation board. This would allow for more people to engage in it after all, everyone loves fitness.

[Wake Up]

100k,Wake Up,26,1850,2025-09-27.

I added another 50 push-ups after a long time. I hadn't done any activity for 11 days. This topic came to mind, and I wanted to do 50 push-ups and report back.

[blomen]

100k,blomen,59,8000,2025-09-27

another week has passed. with the intensity of the days, it can sometimes be a bit difficult to write a report here. still, the best i could do right now was to write. i increased my push-up count to 35-40 in a single set, and now i do them until i run out of strength.

[Xun hu]

Man, it’s been like two months since I last did push-ups. Getting back into it was rough, but honestly, it felt kinda good knowing it’s worth it. Hoping I can get back to my old level soon. First day I cranked out 12, then only managed to add 2 more the next day—26 in two days so far


100k,Xun Hu,02,26,2025-09-27

[CoinMin3r]

100k,CoinMin3r,482,46410,2025-09-27