Good morning everyone here,Every day for the push up challenge exercise I don't know it was so good as this in building up body and strength the bones.In my secondary school days I see pushup as a punishment from senior students.
My report:
100k,Timotech,4,100,2026-01-13
Those that see push-ups as punishment during those times are those one that is not use to exercise and seeing those exercise as a means of punishment and it reminds me the very day i did first 20 push-ups as a punishment given to me also by seniors student and i was able to do the 20 push-ups in a straight, and there are many you are yet to archive as you progress consistently with your daily push-ups, and don't forget that your consistent in this push-ups is not only for body fitness but also in pushing so that Bitcoin price can stay above $100k.
I added 210 push-ups today as i don't have the chance to be consistent with my daily push-ups because of the tight schedule I'm into but one thing that is assure is that i will never skip any day that I'm chanced to do push-ups.
My report:100k,POPOLUV,279,45860,2026-01-13.