100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

[l99l]

Alright, everything's going well, it's a great weekend. I went out for a workout today, then I ran into some friends and we had coffee.
We sat for a long time, so I had to cancel my workout. At least I knew I'd be doing push-ups when I got home, and I completed 100 reps. So, it was a good day. Have a great weekend everyone, keep doing push-ups!

100k,l99l,295,26380,2026-05-16

[Powerjumboo]

At first I thought I couldn't accept your challenge, I am overweight and have difficulty walking normally, And also to do push-ups. But I didn't want to accept your challenge at first, then I thought why not start today! Since it won't take me much time to do it and it will be very beneficial for my body.
So I started it a month ago but suddenly I got sick, my hands and feet started hurting. Naturally I avoided it for a few days. Then I thought I have to keep it going no matter how hard it is. Then I started working hard on my body by covering up my emotions, but I am starting the countdown from today because I have made a firm commitment from today. I understand my mind that I have to do something new and I gladly accepted your challenge.

100k,Soldroplet,1,25,2026-05-16

If you can go with this push up challenge regularly and do some other accessories and if you can walk for at least 30 minutes every day, then you can naturally reduce your body weight and get rid of belly fat. When you become completely fit, you will feel a lot of relief and you will look very cheerful. In fact, if you have excess weight in the body and have a lot of fat in the body, it is very difficult to move and you have to live with many risks in life, so there is no alternative to exercising to keep our body healthy, strong and fit.

I completed a total of 10 sets of 100 push-ups this morning, afternoon, and evening, along with my leg exercises, waist exercises, and Kegel exercises.

100k,Powerjumboo, 67, 4770 2026-05-16

[DirtyKeyboard]

$ goal = 78.3 %   |   € goal = 67.3 %   |   £ goal = 58.6 %
$78268 bitstamp and €67285, £58631 kraken) via bitcoinity 23:00 UTC

Mates on the floor: 25
╭────────────────────┬──────┬─────────┬────────────┬────────┬─────┬───────╮
│ Username           │ Days │ Pushups │ Latest     │ PU/day │ new │ % of  │
│                    │   In │    Done │ Report     │        │  PU │ Team  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Sexylizzy2813      │  336 │   88540 │ 2026-05-16 │ 263.51 │ 300 │ 5.40% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ POPOLUV            │  344 │   59420 │ 2026-05-16 │ 172.73 │ 220 │ 3.62% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Majestic-milf      │  112 │   11660 │ 2026-05-16 │ 104.11 │ 150 │ 0.71% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ CoinMin3r          │  707 │   68950 │ 2026-05-16 │  97.52 │ 100 │ 4.20% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ l99l               │  295 │   26380 │ 2026-05-16 │  89.42 │ 100 │ 1.61% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Powerjumboo        │   67 │    4770 │ 2026-05-16 │  71.19 │ 100 │ 0.29% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Bigjoe33           │  295 │   24705 │ 2026-05-16 │  83.75 │  50 │ 1.51% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Uhwuchukwu53       │  159 │   11925 │ 2026-06-12 │  75    │   0 │ 0.73% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Tonimez            │  456 │   56940 │ 2026-05-15 │ 124.87 │   0 │ 3.47% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ blomen             │  120 │   15600 │ 2026-05-15 │ 130    │   0 │ 0.95% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ OgNasty            │  833 │   75000 │ 2026-05-14 │  90.04 │   0 │ 4.57% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Ryu_Ar1            │  456 │   53750 │ 2026-05-14 │ 117.87 │   0 │ 3.28% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Mayor of Ogba      │  738 │  142036 │ 2026-05-13 │ 192.46 │   0 │ 8.66% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Obulis             │   80 │    7830 │ 2026-05-13 │  97.88 │   0 │ 0.48% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Father111          │   54 │    3600 │ 2026-05-11 │  66.67 │   0 │ 0.22% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ DirtyKeyboard      │  816 │   82788 │ 2026-05-10 │ 101.46 │   0 │ 5.04% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ JayJuanGee         │  826 │  158700 │ 2026-05-10 │ 192.13 │   0 │ 9.67% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ LOVER BOY 422      │   99 │   10780 │ 2026-05-09 │ 108.89 │   0 │ 0.66% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Decimetre          │   31 │    2240 │ 2026-05-06 │  72.26 │   0 │ 0.14% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ khiholangkang      │   13 │     900 │ 2026-05-05 │  69.23 │   0 │ 0.05% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Umulala-alala      │  245 │   23372 │ 2026-05-04 │  95.4  │   0 │ 1.42% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Timelord2067       │  496 │   21356 │ 2026-05-03 │  43.06 │   0 │ 1.30% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ EFS                │  203 │   36800 │ 2026-04-25 │ 181.28 │   0 │ 2.24% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ promise444c5       │  577 │   47980 │ 2026-04-20 │  83.15 │   0 │ 2.92% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Wolf of One Street │  117 │   11400 │ 2026-04-18 │  97.44 │   0 │ 0.69% │
╰────────────────────┴──────┴─────────┴────────────┴────────┴─────┴───────╯
Mates on the bench: 120

Code:

Username            Days  Pushups  Latest      PU/day  new  % of
                      In     Done  Report               PU  Team
Gallar               298    75149  2025-11-06  252.18    0  4.58%
Tmoonz               266    35325  2024-12-30  132.8     0  2.15%
Obim34               367    35180  2025-03-13   95.86    0  2.14%
Zackz5000            277    31009  2025-03-12  111.95    0  1.89%
Cityhunter34         208    30550  2024-12-02  146.88    0  1.86%
Wonder Work          337    27302  2025-08-15   81.01    0  1.66%
Bd officer           188    19800  2024-10-15  105.32    0  1.21%
NotATether           193    19050  2025-10-28   98.7     0  1.16%
philipma1957         208    16927  2026-01-31   81.38    0  1.03%
Wake Up              135    16250  2026-04-08  120.37    0  0.99%
Kwarkam               75    15620  2024-06-16  208.27    0  0.95%
Churchillvv          141    13660  2024-07-09   96.88    0  0.83%
Kelward              137    12620  2025-01-22   92.12    0  0.77%
2Pizza410000BTC      136    11910  2026-01-19   87.57    0  0.73%
7juju                 77    11550  2024-05-01  150       0  0.70%
Cossyblack            71    11235  2024-12-02  158.24    0  0.68%
BitBakerr1            93     9300  2025-04-17  100       0  0.57%
Big Dirams            67     8000  2025-12-26  119.4     0  0.49%
wxa7115               76     7300  2024-08-07   96.05    0  0.44%
Faazs                 58     6690  2025-01-15  115.34    0  0.41%
AmaGold70             77     6190  2024-07-28   80.39    0  0.38%
Ricardo11             94     6000  2024-08-29   63.83    0  0.37%
I_Anime               80     5847  2025-02-20   73.09    0  0.36%
Stablexcoin           47     5800  2025-03-01  123.4     0  0.35%
EG_O                  34     5630  2026-02-05  165.59    0  0.34%
Timotech              27     5600  2026-03-18  207.41    0  0.34%
chitriot              50     5582  2026-03-15  111.64    0  0.34%
ZeroVinsonN           50     5522  2025-02-26  110.44    0  0.34%
LeyMonte              93     5387  2025-11-29   57.92    0  0.33%
Bravut                44     5280  2026-03-01  120       0  0.32%
laijsica             128     5226  2026-02-24   40.83    0  0.32%
SuperBitMan           76     5000  2024-12-10   65.79    0  0.30%
ovcijisir            416     4937  2025-11-09   11.87    0  0.30%
Lolipo                46     4500  2025-11-14   97.83    0  0.27%
smilevictorobinna     39     3900  2024-05-29  100       0  0.24%
BlackHatCoiner        58     3820  2025-01-14   65.86    0  0.23%
Anayochukwu           36     3790  2024-09-01  105.28    0  0.23%
LOCKACO               37     3680  2026-03-11   99.46    0  0.22%
regardme              45     3667  2025-08-21   81.49    0  0.22%
Btcdeybodi            42     3585  2024-09-14   85.36    0  0.22%
libert19              72     3298  2024-12-09   45.81    0  0.20%
Dump3er               43     3018  2024-10-13   70.19    0  0.18%
Solokan               30     3000  2024-12-20  100       0  0.18%
NewRevelation         44     2910  2026-01-27   66.14    0  0.18%
Ambatman              29     2770  2024-11-21   95.52    0  0.17%
Qhunman               37     2737  2025-08-20   73.97    0  0.17%
Notalony              28     2570  2024-06-28   91.79    0  0.16%
Rimoeee               25     2485  2024-11-21   99.4     0  0.15%
B-BossMan             20     2400  2024-12-06  120       0  0.15%
The Founding Titan    26     2305  2026-01-01   88.65    0  0.14%
Antonil               54     2102  2024-05-04   38.93    0  0.13%
buwaytress           143     2005  2025-12-17   14.02    0  0.12%
osasshem              20     1995  2025-03-21   99.75    0  0.12%
Makus                 19     1930  2024-08-08  101.58    0  0.12%
VinsoN0               19     1920  2025-02-07  101.05    0  0.12%
proty                 21     1866  2025-03-24   88.86    0  0.11%
OROBTC                37     1808  2025-02-25   48.86    0  0.11%
Justinapeter          22     1800  2024-06-14   81.82    0  0.11%
Amphenomenon          52     1790  2024-12-06   34.42    0  0.11%
nestex_one            27     1610  2025-09-23   59.63    0  0.10%
adultcrypto           21     1575  2024-05-02   75       0  0.10%
Female King           42     1562  2026-02-21   37.19    0  0.10%
ChocolateBitcoinK     26     1447  2024-08-26   55.65    0  0.09%
Tungbulu              12     1412  2024-04-28  117.67    0  0.09%
Silikiem              13     1330  2025-10-27  102.31    0  0.08%
Briankimp1            70     1330  2024-07-29   19       0  0.08%
Sotelorene             6     1200  2024-05-29  200       0  0.07%
cryptoWODL             9     1160  2024-11-29  128.89    0  0.07%
ODG001                22     1130  2025-10-23   51.36    0  0.07%
Pi$$                   8     1100  2025-01-19  137.5     0  0.07%
Skipo1                11     1050  2024-12-07   95.45    0  0.06%
AirtelBuzz            10     1000  2024-11-24  100       0  0.06%
BitcoinGirl.Club      58      981  2025-01-09   16.91    0  0.06%
MainIbem              10      940  2024-08-20   94       0  0.06%
Jewan420              13      940  2024-05-22   72.31    0  0.06%
henry1111             13      933  2025-09-21   71.77    0  0.06%
aoluain               28      882  2024-10-02   31.5     0  0.05%
DubemIfedigbo001       9      850  2025-02-07   94.44    0  0.05%
Seven Star7           13      830  2026-03-13   63.85    0  0.05%
Judith87403           50      800  2024-04-22   16       0  0.05%
Floczy                 9      770  2026-02-08   85.56    0  0.05%
Justchukx             11      750  2025-10-11   68.18    0  0.05%
ahmedabubakarabbo     28      700  2026-04-01   25       0  0.04%
Sam T. Banks          30      651  2025-08-31   21.7     0  0.04%
mochi86_               4      650  2024-10-28  162.5     0  0.04%
Babayan-nawu           6      610  2024-10-28  101.67    0  0.04%
Ketchup2               8      529  2025-05-13   66.12    0  0.03%
Tamaperdana           11      512  2024-12-01   46.55    0  0.03%
Hardyrobust            6      476  2025-02-16   79.33    0  0.03%
bigmanik               7      413  2024-10-19   59       0  0.03%
lightmanalmani         4      400  2024-11-24  100       0  0.02%
OkoroT                 8      356  2025-08-10   44.5     0  0.02%
LDL                    5      310  2024-11-24   62       0  0.02%
MusaPk                 6      300  2025-01-17   50       0  0.02%
SickDayIn              8      289  2024-10-26   36.12    0  0.02%
Imthlss                3      280  2024-07-06   93.33    0  0.02%
centrum                6      277  2026-01-31   46.17    0  0.02%
PremiumcryptoHub       6      256  2024-11-21   42.67    0  0.02%
mole0815               5      250  2025-07-10   50       0  0.02%
Slimzeee               4      250  2025-06-30   62.5     0  0.02%
Dailyscript            3      240  2024-12-08   80       0  0.01%
George edward          4      239  2025-03-31   59.75    0  0.01%
Stormisover            5      237  2025-02-28   47.4     0  0.01%
Dark.Look              3      230  2025-04-06   76.67    0  0.01%
PODOSIKY               7      150  2025-04-01   21.43    0  0.01%
Newkungfukenny77       2      140  2025-02-21   70       0  0.01%
Just Say               4      130  2024-09-18   32.5     0  0.01%
FATIHA                 5      120  2025-01-05   24       0  0.01%
Obari                  3      115  2024-05-07   38.33    0  0.01%
Shadiq                 4      110  2025-01-17   27.5     0  0.01%
inearth                8      105  2024-11-24   13.12    0  0.01%
Chiomaobi              1      100  2024-06-18  100       0  0.01%
Crypto Imagine         2       91  2024-10-07   45.5     0  0.01%
cryptokuus             3       90  2024-10-28   30       0  0.01%
Dracoco                2       90  2024-05-04   45       0  0.01%
kingperry22            4       75  2024-10-17   18.75    0  0.00%
kuriboh                1       57  2024-10-04   57       0  0.00%
Mee Sa                 4       56  2024-06-17   14       0  0.00%
Urch1010               1       50  2024-11-13   50       0  0.00%
Huliya                 2       42  2024-08-11   21       0  0.00%

╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮
│    Team │ Team  │       PUs │     Days │ PU per Mate │  per day │ Days till │
│     PUs │ Mates │  per Mate │ per Mate │     per Day │ last 30d │ 2_000_000 │
├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤
│ 1641059 │  145  │   11317.6 │  102.462 │     110.457 │  1997.41 │    180    │
╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯
▌███████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       250k      500k      750k      1M        1.25M     1.50M     1.75M      2M
▌██████████████████████████████████████████████

Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)'
See OP for details.  New table entrants must be added, please be patient.
Check out the companion daily stair climbing thread!

[Uhwuchukwu53]

Five days push up 75 daily to be added in previous post,
100k,Uhwuchukwu53,164,12300,2026-05-17.

[JayJuanGee]

At first I thought I couldn't accept your challenge, I am overweight and have difficulty walking normally, And also to do push-ups. But I didn't want to accept your challenge at first, then I thought why not start today! Since it won't take me much time to do it and it will be very beneficial for my body.
So I started it a month ago but suddenly I got sick, my hands and feet started hurting. Naturally I avoided it for a few days. Then I thought I have to keep it going no matter how hard it is. Then I started working hard on my body by covering up my emotions, but I am starting the countdown from today because I have made a firm commitment from today. I understand my mind that I have to do something new and I gladly accepted your challenge.
10[edit]0k,Soldroplet,1,25,2026-05-16

Hopefully you did not believe that you have to do 25 pushups in one set.  

You could do three sets of 8 and then slowly increase your number of pushups as you get more comfortable.

It can take several months for your body to get used to it, but if you keep doing them, it is likely that your body will become stronger and more used to pushups as a regular activity (perhaps even daily and you can spread the set through the day until your body gets used to them).

Of course working at your own pace, but there is some value in trying to do them every day if you are able to and maybe to just spread them out through the day so that your body can get used to doing them.

[Bigjoe33]

At first I thought I couldn't accept your challenge, I am overweight and have difficulty walking normally, And also to do push-ups. But I didn't want to accept your challenge at first, then I thought why not start today! Since it won't take me much time to do it and it will be very beneficial for my body.
So I started it a month ago but suddenly I got sick, my hands and feet started hurting. Naturally I avoided it for a few days. Then I thought I have to keep it going no matter how hard it is. Then I started working hard on my body by covering up my emotions, but I am starting the countdown from today because I have made a firm commitment from today. I understand my mind that I have to do something new and I gladly accepted your challenge.
10[edit]0k,Soldroplet,1,25,2026-05-16

Hopefully you did not believe that you have to do 25 pushups in one set.  

You could do three sets of 8 and then slowly increase your number of pushups as you get more comfortable.

It can take several months for your body to get used to it, but if you keep doing them, it is likely that your body will become stronger and more used to pushups as a regular activity (perhaps even daily and you can spread the set through the day until your body gets used to them).

It's always been best to move within your body strength with a bit of consistency. Pushing above what your strength can carry daily might be encouraging as though you are flying, but in reality, you are doing more harm to yourself than good. Because a time will come you will breakdown completely. And at that time, you can no longer push up or even continue in few weeks ahead due to the weakness and pain gotten from the breakdown.

So it has been advisable that we push s out strength can carry daily. Slow and steady wins the race, he should always remember. No need to rush, we aren't in competition here, but we encourage consistency, and this can be achieved when we go gradually and then build strength while our muscles adjust.

Another 50 today, gradually regaining.

100k, Bigjoe33,296,247505,2026-05-17

[MusaPk]

If you can go with this push up challenge regularly and do some other accessories and if you can walk for at least 30 minutes every day, then you can naturally reduce your body weight and get rid of belly fat. When you become completely fit, you will feel a lot of relief and you will look very cheerful. In fact, if you have excess weight in the body and have a lot of fat in the body, it is very difficult to move and you have to live with many risks in life, so there is no alternative to exercising to keep our body healthy, strong and fit.

I completed a total of 10 sets of 100 push-ups this morning, afternoon, and evening, along with my leg exercises, waist exercises, and Kegel exercises.

100k,Powerjumboo, 67, 4770 2026-05-16

All of us must make it our habit to do an exercise on daily basis. We must dedicate a time everyday for our self which is free from every external interruption and also that time must be mobile free. If someone likes to do walk then he must go for walk, while those who like running must enjoy a run everyday. At the end of walk/running, a strength-training exercise like push-up is good way to conclude our daily exercise. I have started this once again and my sleep is much better now due to exercise.

Count me in too. I hope I am not too late. 

100k,MusaPk,1,20,2026-05-17

[CoinMin3r]

100k,CoinMin3r,708,69050,2026-05-17

[LOVER BOY 422]

I missed my push up routine activities for some days now, because of illness but I'm back and healthy now which I have decided to do my push up challenge this evening, and I did 50 today
My report 100k,LOVER BOY 422,100,10830,2026-05-17

[Soldroplet]

At first I thought I couldn't accept your challenge, I am overweight and have difficulty walking normally, And also to do push-ups. But I didn't want to accept your challenge at first, then I thought why not start today! Since it won't take me much time to do it and it will be very beneficial for my body.
So I started it a month ago but suddenly I got sick, my hands and feet started hurting. Naturally I avoided it for a few days. Then I thought I have to keep it going no matter how hard it is. Then I started working hard on my body by covering up my emotions, but I am starting the countdown from today because I have made a firm commitment from today. I understand my mind that I have to do something new and I gladly accepted your challenge.
10[edit]0k,Soldroplet,1,25,2026-05-16

Hopefully you did not believe that you have to do 25 pushups in one set.  

You could do three sets of 8 and then slowly increase your number of pushups as you get more comfortable.

It can take several months for your body to get used to it, but if you keep doing them, it is likely that your body will become stronger and more used to pushups as a regular activity (perhaps even daily and you can spread the set through the day until your body gets used to them).

Of course working at your own pace, but there is some value in trying to do them every day if you are able to and maybe to just spread them out through the day so that your body can get used to doing them.

Today was the second day of my challenge. On the first day, I thought I would try a lot, but later I realized that it is more important to gradually accustom my body to it than to force it.

But JayJuanGee sir gave me a suggestion, to divide the eight exercises into three sets. I could not hold myself back after receiving his advice, I did not try to do it all at once. I divided the eight exercises into three sets and did an extra one at the end. This did not put extra pressure on the body, and I also felt a lot more mentally relaxed today than yesterday. Honestly, when you start something new, if you put extra pressure on your body with emotions, it is likely to go bad. But today I realized that regularity and patience are the real strength. Even if there is no big change in one day, small efforts every day can bring something big someday, maybe I will be able to stand tall in front of people.

100k,Soldroplet,2,50,2026-05-17

[UpTober]

I have joined the gym for three months and I have already lost 5 kg since joining the gym. I go to the gym six days a week and spend two to three hours in the gym.

After going to the gym I do some cardio, then my push up challenge starts, the first time I did push ups I could not master the position properly due to which my trainer showed me quite well although at that time doing five push ups at the same time was quite a challenge for me but gradually I improved myself and developed my push ups. Now I go to the gym every day and after doing cardio I do 5 sets of 50 push ups and after doing push ups I have pull ups in my daily routine and I can do seven pull ups and I do a total of 5 sets of pull ups every day.

I have made push-ups and pull-ups mandatory for 6 days out of 7 days a week, I have divided the 6 days into three parts, since I am not yet fully experienced in this matter, I do a single workout every day, in single workout I do lower body workout two days a week, (lower body basically consists of body weight squats, lunges, leg extensions, leg curls, leg presses etc.) I do upper body workout two days a week and two days a week I work out my biceps and triceps and rest one day I rest.

The biggest thing is that I do not go to the gym only to build a body but I go to the gym to keep myself healthy so I finish all my workouts and run on the treadmill every day. I can run 5 kilometers continuously at 10 kilometers speed without any break and I am constantly trying to touch new records. 
Since I need to do push-ups regularly, I also participated in this challenge. I will submit my full report tomorrow.

[l99l]

I'm extremely tired, it's another push-up day and I did an excessive number of push-ups.
And it wasn't just push-ups incline bench press, bench press, and dips were also on the program. I combined push-ups, wide push-ups, diamond push-ups, and decline push-ups, doing a total of 200 push-ups. I focus on push-ups on push-up days, but I might change that in the future.

100k,l99l,296,26480,2026-05-17

[Ryu_Ar1]

wonder why people see exercises as meaningless thing.... We always talk about making money from the beginning of the year till the last month without thinking of the causes of some health related issues, hmm...good thing I'm on track.

Actually, I don't consider exercise to be meaningless but what I felt before starting the challenge was that I couldn't bear the direct burden because the effects of exercise were not only exhausting but also made my body hurt so I avoided it.

That's for starters, when you are new to something you don't expect to just adapt immediately, you take it slowly and that is why is good to sometimes do it with someone who knows more, asking questions on what to do is better than running into something you understand, like Bitcoin trading, you ask questions. Concerning the way you engage in the exercises I believe with time the pains won't affect you like it is now, slow and steady bro you'd get there.

TThat's why I said my initial story of being in the challenge and starting to upgrade my lifestyle for the better and that doesn't mean exercise is meaningless because the fact is it's not like that and I think almost everyone thinks the same where they will always say that exercise will have a positive impact it's just that fear from the start when the body starts to feel sick, tired etc. is always the main problem even though if forced exercise is not that terrible to do.

I personally still feel that I exercise because I was forced from the beginning because I wanted to change my body condition which seemed not in accordance with my age so I tried several things including joining this challenge so that I felt more challenged. And the longer the coercion I did it became a habit and ended up better where apart from my body condition being fitter the most important thing for my initial goal was achieved when my body condition was much better than before.

I don't want to discuss trading because that's not how I am in bitcoin even if you make an analogy
100k,Ryu_Ar1,459,54200,2026-05-17

[OgNasty]

I missed another day. Mostly because I was redoing my backyard and my hands are so sore I can barely type this. The yard looks great though and my new water lines are rubber instead of plastic so I shouldn’t have any more issues with water line repairs. I only need to refinish my cement now and it’ll be like the entire outside of my house is brand new.

100k,OgNasty,836,75200,2026-05-17

[DirtyKeyboard]

$ goal = 78.1 %   |   € goal = 67.3 %   |   £ goal = 58.7 %
$78070 bitstamp and €67254, £58690 kraken) via bitcoinity 23:00 UTC

Mates on the floor: 25
╭────────────────────┬──────┬─────────┬────────────┬────────┬─────┬───────╮
│ Username           │ Days │ Pushups │ Latest     │ PU/day │ new │ % of  │
│                    │   In │    Done │ Report     │        │  PU │ Team  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Ryu_Ar1            │  459 │   54200 │ 2026-05-17 │ 118.08 │ 450 │ 3.30% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Uhwuchukwu53       │  164 │   12300 │ 2026-05-17 │  75    │ 375 │ 0.75% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ OgNasty            │  836 │   75200 │ 2026-05-17 │  89.95 │ 200 │ 4.58% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ CoinMin3r          │  708 │   69050 │ 2026-05-17 │  97.53 │ 100 │ 4.20% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ l99l               │  296 │   26480 │ 2026-05-17 │  89.46 │ 100 │ 1.61% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ LOVER BOY 422      │  100 │   10830 │ 2026-05-17 │ 108.3  │  50 │ 0.66% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Powerjumboo        │   67 │    4770 │ 2026-05-16 │  71.19 │   0 │ 0.29% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ POPOLUV            │  344 │   59420 │ 2026-05-16 │ 172.73 │   0 │ 3.62% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Bigjoe33           │  295 │   24705 │ 2026-05-16 │  83.75 │   0 │ 1.50% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Sexylizzy2813      │  336 │   88540 │ 2026-05-16 │ 263.51 │   0 │ 5.39% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Majestic-milf      │  112 │   11660 │ 2026-05-16 │ 104.11 │   0 │ 0.71% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Tonimez            │  456 │   56940 │ 2026-05-15 │ 124.87 │   0 │ 3.47% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ blomen             │  120 │   15600 │ 2026-05-15 │ 130    │   0 │ 0.95% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Mayor of Ogba      │  738 │  142036 │ 2026-05-13 │ 192.46 │   0 │ 8.65% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Obulis             │   80 │    7830 │ 2026-05-13 │  97.88 │   0 │ 0.48% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Father111          │   54 │    3600 │ 2026-05-11 │  66.67 │   0 │ 0.22% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ DirtyKeyboard      │  816 │   82788 │ 2026-05-10 │ 101.46 │   0 │ 5.04% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ JayJuanGee         │  826 │  158700 │ 2026-05-10 │ 192.13 │   0 │ 9.66% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Decimetre          │   31 │    2240 │ 2026-05-06 │  72.26 │   0 │ 0.14% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ khiholangkang      │   13 │     900 │ 2026-05-05 │  69.23 │   0 │ 0.05% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Umulala-alala      │  245 │   23372 │ 2026-05-04 │  95.4  │   0 │ 1.42% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Timelord2067       │  496 │   21356 │ 2026-05-03 │  43.06 │   0 │ 1.30% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ EFS                │  203 │   36800 │ 2026-04-25 │ 181.28 │   0 │ 2.24% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ promise444c5       │  577 │   47980 │ 2026-04-20 │  83.15 │   0 │ 2.92% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Wolf of One Street │  117 │   11400 │ 2026-04-18 │  97.44 │   0 │ 0.69% │
╰────────────────────┴──────┴─────────┴────────────┴────────┴─────┴───────╯
Mates on the bench: 120

Code:

Username            Days  Pushups  Latest      PU/day  new  % of
                      In     Done  Report               PU  Team
Gallar               298    75149  2025-11-06  252.18    0  4.58%
Tmoonz               266    35325  2024-12-30  132.8     0  2.15%
Obim34               367    35180  2025-03-13   95.86    0  2.14%
Zackz5000            277    31009  2025-03-12  111.95    0  1.89%
Cityhunter34         208    30550  2024-12-02  146.88    0  1.86%
Wonder Work          337    27302  2025-08-15   81.01    0  1.66%
Bd officer           188    19800  2024-10-15  105.32    0  1.21%
NotATether           193    19050  2025-10-28   98.7     0  1.16%
philipma1957         208    16927  2026-01-31   81.38    0  1.03%
Wake Up              135    16250  2026-04-08  120.37    0  0.99%
Kwarkam               75    15620  2024-06-16  208.27    0  0.95%
Churchillvv          141    13660  2024-07-09   96.88    0  0.83%
Kelward              137    12620  2025-01-22   92.12    0  0.77%
2Pizza410000BTC      136    11910  2026-01-19   87.57    0  0.73%
7juju                 77    11550  2024-05-01  150       0  0.70%
Cossyblack            71    11235  2024-12-02  158.24    0  0.68%
BitBakerr1            93     9300  2025-04-17  100       0  0.57%
Big Dirams            67     8000  2025-12-26  119.4     0  0.49%
wxa7115               76     7300  2024-08-07   96.05    0  0.44%
Faazs                 58     6690  2025-01-15  115.34    0  0.41%
AmaGold70             77     6190  2024-07-28   80.39    0  0.38%
Ricardo11             94     6000  2024-08-29   63.83    0  0.37%
I_Anime               80     5847  2025-02-20   73.09    0  0.36%
Stablexcoin           47     5800  2025-03-01  123.4     0  0.35%
EG_O                  34     5630  2026-02-05  165.59    0  0.34%
Timotech              27     5600  2026-03-18  207.41    0  0.34%
chitriot              50     5582  2026-03-15  111.64    0  0.34%
ZeroVinsonN           50     5522  2025-02-26  110.44    0  0.34%
LeyMonte              93     5387  2025-11-29   57.92    0  0.33%
Bravut                44     5280  2026-03-01  120       0  0.32%
laijsica             128     5226  2026-02-24   40.83    0  0.32%
SuperBitMan           76     5000  2024-12-10   65.79    0  0.30%
ovcijisir            416     4937  2025-11-09   11.87    0  0.30%
Lolipo                46     4500  2025-11-14   97.83    0  0.27%
smilevictorobinna     39     3900  2024-05-29  100       0  0.24%
BlackHatCoiner        58     3820  2025-01-14   65.86    0  0.23%
Anayochukwu           36     3790  2024-09-01  105.28    0  0.23%
LOCKACO               37     3680  2026-03-11   99.46    0  0.22%
regardme              45     3667  2025-08-21   81.49    0  0.22%
Btcdeybodi            42     3585  2024-09-14   85.36    0  0.22%
libert19              72     3298  2024-12-09   45.81    0  0.20%
Dump3er               43     3018  2024-10-13   70.19    0  0.18%
Solokan               30     3000  2024-12-20  100       0  0.18%
NewRevelation         44     2910  2026-01-27   66.14    0  0.18%
Ambatman              29     2770  2024-11-21   95.52    0  0.17%
Qhunman               37     2737  2025-08-20   73.97    0  0.17%
Notalony              28     2570  2024-06-28   91.79    0  0.16%
Rimoeee               25     2485  2024-11-21   99.4     0  0.15%
B-BossMan             20     2400  2024-12-06  120       0  0.15%
The Founding Titan    26     2305  2026-01-01   88.65    0  0.14%
Antonil               54     2102  2024-05-04   38.93    0  0.13%
buwaytress           143     2005  2025-12-17   14.02    0  0.12%
osasshem              20     1995  2025-03-21   99.75    0  0.12%
Makus                 19     1930  2024-08-08  101.58    0  0.12%
VinsoN0               19     1920  2025-02-07  101.05    0  0.12%
proty                 21     1866  2025-03-24   88.86    0  0.11%
OROBTC                37     1808  2025-02-25   48.86    0  0.11%
Justinapeter          22     1800  2024-06-14   81.82    0  0.11%
Amphenomenon          52     1790  2024-12-06   34.42    0  0.11%
nestex_one            27     1610  2025-09-23   59.63    0  0.10%
adultcrypto           21     1575  2024-05-02   75       0  0.10%
Female King           42     1562  2026-02-21   37.19    0  0.10%
ChocolateBitcoinK     26     1447  2024-08-26   55.65    0  0.09%
Tungbulu              12     1412  2024-04-28  117.67    0  0.09%
Silikiem              13     1330  2025-10-27  102.31    0  0.08%
Briankimp1            70     1330  2024-07-29   19       0  0.08%
Sotelorene             6     1200  2024-05-29  200       0  0.07%
cryptoWODL             9     1160  2024-11-29  128.89    0  0.07%
ODG001                22     1130  2025-10-23   51.36    0  0.07%
Pi$$                   8     1100  2025-01-19  137.5     0  0.07%
Skipo1                11     1050  2024-12-07   95.45    0  0.06%
AirtelBuzz            10     1000  2024-11-24  100       0  0.06%
BitcoinGirl.Club      58      981  2025-01-09   16.91    0  0.06%
MainIbem              10      940  2024-08-20   94       0  0.06%
Jewan420              13      940  2024-05-22   72.31    0  0.06%
henry1111             13      933  2025-09-21   71.77    0  0.06%
aoluain               28      882  2024-10-02   31.5     0  0.05%
DubemIfedigbo001       9      850  2025-02-07   94.44    0  0.05%
Seven Star7           13      830  2026-03-13   63.85    0  0.05%
Judith87403           50      800  2024-04-22   16       0  0.05%
Floczy                 9      770  2026-02-08   85.56    0  0.05%
Justchukx             11      750  2025-10-11   68.18    0  0.05%
ahmedabubakarabbo     28      700  2026-04-01   25       0  0.04%
Sam T. Banks          30      651  2025-08-31   21.7     0  0.04%
mochi86_               4      650  2024-10-28  162.5     0  0.04%
Babayan-nawu           6      610  2024-10-28  101.67    0  0.04%
Ketchup2               8      529  2025-05-13   66.12    0  0.03%
Tamaperdana           11      512  2024-12-01   46.55    0  0.03%
Hardyrobust            6      476  2025-02-16   79.33    0  0.03%
bigmanik               7      413  2024-10-19   59       0  0.03%
lightmanalmani         4      400  2024-11-24  100       0  0.02%
OkoroT                 8      356  2025-08-10   44.5     0  0.02%
LDL                    5      310  2024-11-24   62       0  0.02%
MusaPk                 6      300  2025-01-17   50       0  0.02%
SickDayIn              8      289  2024-10-26   36.12    0  0.02%
Imthlss                3      280  2024-07-06   93.33    0  0.02%
centrum                6      277  2026-01-31   46.17    0  0.02%
PremiumcryptoHub       6      256  2024-11-21   42.67    0  0.02%
mole0815               5      250  2025-07-10   50       0  0.02%
Slimzeee               4      250  2025-06-30   62.5     0  0.02%
Dailyscript            3      240  2024-12-08   80       0  0.01%
George edward          4      239  2025-03-31   59.75    0  0.01%
Stormisover            5      237  2025-02-28   47.4     0  0.01%
Dark.Look              3      230  2025-04-06   76.67    0  0.01%
PODOSIKY               7      150  2025-04-01   21.43    0  0.01%
Newkungfukenny77       2      140  2025-02-21   70       0  0.01%
Just Say               4      130  2024-09-18   32.5     0  0.01%
FATIHA                 5      120  2025-01-05   24       0  0.01%
Obari                  3      115  2024-05-07   38.33    0  0.01%
Shadiq                 4      110  2025-01-17   27.5     0  0.01%
inearth                8      105  2024-11-24   13.12    0  0.01%
Chiomaobi              1      100  2024-06-18  100       0  0.01%
Crypto Imagine         2       91  2024-10-07   45.5     0  0.01%
cryptokuus             3       90  2024-10-28   30       0  0.01%
Dracoco                2       90  2024-05-04   45       0  0.01%
kingperry22            4       75  2024-10-17   18.75    0  0.00%
kuriboh                1       57  2024-10-04   57       0  0.00%
Mee Sa                 4       56  2024-06-17   14       0  0.00%
Urch1010               1       50  2024-11-13   50       0  0.00%
Huliya                 2       42  2024-08-11   21       0  0.00%

╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮
│    Team │ Team  │       PUs │     Days │ PU per Mate │  per day │ Days till │
│     PUs │ Mates │  per Mate │ per Mate │     per Day │ last 30d │ 2_000_000 │
├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤
│ 1642334 │  145  │   11326.4 │  102.559 │     110.439 │  1941.38 │    185    │
╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯
▌███████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       250k      500k      750k      1M        1.25M     1.50M     1.75M      2M
▌██████████████████████████████████████████████

Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)'
See OP for details.  New table entrants must be added, please be patient.
Check out the companion daily stair climbing thread!

[Sexylizzy2813]

Funny thing about this report table is that whenever you miss a day to drop a report just be ready to find your self slipping down and if it continues like more than a day or let's say no report for 5 days if possible a week, just forget it because the speed at which you'd find your self close to the bench, nobody would tell you to sit up.
Good thing I got my ass up to start today in a positive mood.

100k,Sexylizzy2813,337,88840,2026-05-18

[Tonimez]

I have joined the gym for three months and I have already lost 5 kg since joining the gym. I go to the gym six days a week and spend two to three hours in the gym.

After going to the gym I do some cardio, then my push up challenge starts, the first time I did push ups I could not master the position properly due to which my trainer showed me quite well although at that time doing five push ups at the same time was quite a challenge for me but gradually I improved myself and developed my push ups. Now I go to the gym every day and after doing cardio I do 5 sets of 50 push ups and after doing push ups I have pull ups in my daily routine and I can do seven pull ups and I do a total of 5 sets of pull ups every day.

I have made push-ups and pull-ups mandatory for 6 days out of 7 days a week, I have divided the 6 days into three parts, since I am not yet fully experienced in this matter, I do a single workout every day, in single workout I do lower body workout two days a week, (lower body basically consists of body weight squats, lunges, leg extensions, leg curls, leg presses etc.) I do upper body workout two days a week and two days a week I work out my biceps and triceps and rest one day I rest.

The biggest thing is that I do not go to the gym only to build a body but I go to the gym to keep myself healthy so I finish all my workouts and run on the treadmill every day. I can run 5 kilometers continuously at 10 kilometers speed without any break and I am constantly trying to touch new records. 
Since I need to do push-ups regularly, I also participated in this challenge. I will submit my full report tomorrow.

All I can say is wow. But how do you cope with such strenuous load of exercises all 6 days in a week and rest only a day with consistency for the past 3 months. Your strength must be on another level and I can say that physically the evidence will be too obvious to argue. You have to be very careful not to overwork yourself. I am gradually getting lazy to do pushups even though I know it's because I tried to avoid getting too muscular after about one year of engaging in continuous daily pushups. I chose to regulate my daily pushups and even sometimes I engaged in knee pushups too to minimise the physical effect on me because I was beginning to grow above all my wears.

Funny thing about this report table is that whenever you miss a day to drop a report just be ready to find your self slipping down and if it continues like more than a day or let's say no report for 5 days if possible a week, just forget it because the speed at which you'd find your self close to the bench, nobody would tell you to sit up.
Good thing I got my ass up to start today in a positive mood.

1[Edit]00k,Sexylizzy2813,337,88840,2026-05-18

You're very correct about this. I was surprised to see myself very close to the bench already after some days off. This @Dirtykeyboard's table is very helpful and I would ascribe the success of this daily pushups challenge to this daily update table. Mates avoided dropping to the bench completely and if you eventually reach the bench, there's a feeling that keeps you uncomfortable at least in the initial period before you can either return to the floor or remain on the bench. Perhaps, if there was no Table, most participants could have all left the challenge quietly.

I did my pushups this morning very early to warm me up for the busy day I will be having today after a long weekend. I would say that I'm now resolved to push for the health and fitness and not the muscularity because I am tired of reshaping my dresses periodically.

100k,Tonimez,457,57040,2026-05-18

[Mayor of ogba]

Congratulations to all the pushers that has been pushing consistently in this thread on this 5th month of the year, without having the two mind of giving up yourself,  unlike others members that drop on the process because the pains they come in contact with on the first day of doing push-ups or they just wish on their own not to come with the push-ups challenge again, and it is very certain that "when there is no pain no gain". No matter how I'm not consistent with my push-ups of recent, because of the tight schedule I'm battling right now.


My report:100k,POPOLUV,344,59420,2026-05-16.

I know that being consistent with any form of exercise isn't easy but once people start seeing positive results from any form of exercise they engage themselves with, it is easy for them to be consistent or stick with that exercise because they want to see more positive results, I believe that's what has made most people to be consistent with this push-up challenge.

[Sexylizzy2813]

Funny thing about this report table is that whenever you miss a day to drop a report just be ready to find your self slipping down and if it continues like more than a day or let's say no report for 5 days if possible a week, just forget it because the speed at which you'd find your self close to the bench, nobody would tell you to sit up.
Good thing I got my ass up to start today in a positive mood.

1[Edit]00k,Sexylizzy2813,337,88840,2026-05-18

You're very correct about this. I was surprised to see myself very close to the bench already after some days off. This @Dirtykeyboard's table is very helpful and I would ascribe the success of this daily pushups challenge to this daily update table. Mates avoided dropping to the bench completely and if you eventually reach the bench, there's a feeling that keeps you uncomfortable at least in the initial period before you can either return to the floor or remain on the bench. Perhaps, if there was no Table, most participants could have all left the challenge quietly.

I did my pushups this morning very early to warm me up for the busy day I will be having today after a long weekend. I would say that I'm now resolved to push for the health and fitness and not the muscularity because I am tired of reshaping my dresses periodically.

100k,Tonimez,457,57040,2026-05-18

When a member who takes this push up serious finally finds out that he or she has been dropped to the bench it will cause that disturbance to meet up to the standard you were before falling off the line. But for many who just came to drop report for just 1 day or 2 and boom they're off this thread and you'd never see them come back to start from where they left, is normal to see these things.

[Bigjoe33]

After going to the gym I do some cardio, then my push up challenge starts, the first time I did push ups I could not master the position properly due to which my trainer showed me quite well although at that time doing five push ups at the same time was quite a challenge for me but gradually I improved myself and developed my push ups. Now I go to the gym every day and after doing cardio I do 5 sets of 50 push ups and after doing push ups I have pull ups in my daily routine and I can do seven pull ups and I do a total of 5 sets of pull ups every day.

There is nothing unbeatable if we commit to consistency and discipline. You were able to win because you were committed ND disciplined to continue, plus the fact that you gave it consistency. People who give up to the early part due to pin do not understand the power of consistency and a disciplined mind. If we persist, we will win. Experience has always proven that over time. Let's not give up, lets keep pushing l.

I'm extremely tired, it's another push-up day and I did an excessive number of push-ups.
And it wasn't just push-ups incline bench press, bench press, and dips were also on the program. I combined push-ups, wide push-ups, diamond push-ups, and decline push-ups, doing a total of 200 push-ups. I focus on push-ups on push-up days, but I might change that in the future.

Sincerely, you did a lot, and surely, it might have effects later on. Maybe you are used to it, and it will only require little weakness and then later you get fit. But if it isn't your usual routine, and you went all this far, believed me, your body and muscles will definitely react negatively to it, and one has to be careful so we don't cause tears and a complete worn out for ourselves. We must exercise moderately so that we can still live to exercise the next day and be strong enough to face our daily routine. Weldon!

Another 50 push ups added in a 15×2 and 10×2 sets. We will improve gradually.

100k, Bigjoe33,297,24805,2026-05-18