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khiholangkang
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May 22, 2026, 07:27:18 PM |
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Finally pulling back this muscle that had previously begun to loosen, being too busy makes it difficult for us to complete it in every day.
Report 100k,khiholangkang,15,1100,2026-05-23
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Powerjumboo
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May 22, 2026, 11:57:50 PM |
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Finally pulling back this muscle that had previously begun to loosen, being too busy makes it difficult for us to complete it in every day.
Report 100k,khiholangkang,15,1100,2026-05-23
Nothing is difficult if we can adapt. We give more importance to our busy time due to which busyness makes us even busier. If we can find some time even when we are very busy and push up during that time, then we can do all the work even in our busyness. Every person is busy and every person should ignore their busyness and take out some time and prioritize other work. I am also very busy sometimes and it makes me very tired but even then I do not give up. I do my daily tasks according to the rules because when I leave other work because of my busyness, later that work will prevent me from doing it because it will definitely consume me there. Today I completed a total of 10 sets of 100 push-ups in the morning, afternoon, and evening, and I also walked a lot today. I also walked in the morning and did my regular waist exercises and leg exercises. 100k,Powerjumboo, 71, 5170 2026-05-22
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DirtyKeyboard
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May 23, 2026, 01:02:09 AM |
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$ goal = 76.8 % | € goal = 66.2 % | £ goal = 57.0 %$76782 bitstamp and €66211, £57034 kraken) via bitcoinity 23:00 UTC Mates on the floor: 25 ╭───────────────┬──────┬─────────┬────────────┬────────┬─────┬───────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Sexylizzy2813 │ 341 │ 90190 │ 2026-05-22 │ 264.49 │ 300 │ 5.46% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ POPOLUV │ 348 │ 60300 │ 2026-05-22 │ 173.28 │ 220 │ 3.65% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ khiholangkang │ 15 │ 1100 │ 2026-05-23 │ 73.33 │ 100 │ 0.07% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ CoinMin3r │ 713 │ 69550 │ 2026-05-22 │ 97.55 │ 100 │ 4.21% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ l99l │ 298 │ 26680 │ 2026-05-22 │ 89.53 │ 100 │ 1.62% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Powerjumboo │ 71 │ 5170 │ 2026-05-22 │ 72.82 │ 100 │ 0.31% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ LOVER BOY 422 │ 101 │ 10930 │ 2026-05-22 │ 108.22 │ 100 │ 0.66% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ OgNasty │ 840 │ 75500 │ 2026-05-21 │ 89.88 │ 100 │ 4.57% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Bigjoe33 │ 301 │ 25005 │ 2026-05-22 │ 83.07 │ 50 │ 1.51% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Decimetre │ 35 │ 2660 │ 2026-05-21 │ 76 │ 0 │ 0.16% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Soldroplet │ 5 │ 190 │ 2026-05-21 │ 38 │ 0 │ 0.01% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Tonimez │ 458 │ 57140 │ 2026-05-20 │ 124.76 │ 0 │ 3.46% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ JayJuanGee │ 835 │ 159965 │ 2026-05-19 │ 191.57 │ 0 │ 9.69% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Obulis │ 82 │ 8030 │ 2026-05-19 │ 97.93 │ 0 │ 0.49% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Mayor of Ogba │ 745 │ 143536 │ 2026-05-18 │ 192.67 │ 0 │ 8.69% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ LOCKACO │ 38 │ 3720 │ 2026-05-18 │ 97.89 │ 0 │ 0.23% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Majestic-milf │ 113 │ 11810 │ 2026-05-18 │ 104.51 │ 0 │ 0.72% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Uhwuchukwu53 │ 164 │ 12300 │ 2026-05-17 │ 75 │ 0 │ 0.75% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Ryu_Ar1 │ 459 │ 54200 │ 2026-05-17 │ 118.08 │ 0 │ 3.28% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ blomen │ 120 │ 15600 │ 2026-05-15 │ 130 │ 0 │ 0.94% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Father111 │ 54 │ 3600 │ 2026-05-11 │ 66.67 │ 0 │ 0.22% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ DirtyKeyboard │ 816 │ 82788 │ 2026-05-10 │ 101.46 │ 0 │ 5.01% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Umulala-alala │ 245 │ 23372 │ 2026-05-04 │ 95.4 │ 0 │ 1.42% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Timelord2067 │ 496 │ 21356 │ 2026-05-03 │ 43.06 │ 0 │ 1.29% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ EFS │ 203 │ 36800 │ 2026-04-25 │ 181.28 │ 0 │ 2.23% │ ╰───────────────┴──────┴─────────┴────────────┴────────┴─────┴───────╯ Mates on the bench: 121 Username Days Pushups Latest PU/day new % of In Done Report PU Team Gallar 298 75149 2025-11-06 252.18 0 4.55% promise444c5 577 47980 2026-04-20 83.15 0 2.91% Tmoonz 266 35325 2024-12-30 132.8 0 2.14% Obim34 367 35180 2025-03-13 95.86 0 2.13% Zackz5000 277 31009 2025-03-12 111.95 0 1.88% Cityhunter34 208 30550 2024-12-02 146.88 0 1.85% Wonder Work 337 27302 2025-08-15 81.01 0 1.65% Bd officer 188 19800 2024-10-15 105.32 0 1.20% NotATether 193 19050 2025-10-28 98.7 0 1.15% philipma1957 208 16927 2026-01-31 81.38 0 1.03% Wake Up 135 16250 2026-04-08 120.37 0 0.98% Kwarkam 75 15620 2024-06-16 208.27 0 0.95% Churchillvv 141 13660 2024-07-09 96.88 0 0.83% Kelward 137 12620 2025-01-22 92.12 0 0.76% 2Pizza410000BTC 136 11910 2026-01-19 87.57 0 0.72% 7juju 77 11550 2024-05-01 150 0 0.70% Wolf of One Street 117 11400 2026-04-18 97.44 0 0.69% Cossyblack 71 11235 2024-12-02 158.24 0 0.68% BitBakerr1 93 9300 2025-04-17 100 0 0.56% Big Dirams 67 8000 2025-12-26 119.4 0 0.48% wxa7115 76 7300 2024-08-07 96.05 0 0.44% Faazs 58 6690 2025-01-15 115.34 0 0.41% AmaGold70 77 6190 2024-07-28 80.39 0 0.37% Ricardo11 94 6000 2024-08-29 63.83 0 0.36% I_Anime 80 5847 2025-02-20 73.09 0 0.35% Stablexcoin 47 5800 2025-03-01 123.4 0 0.35% EG_O 34 5630 2026-02-05 165.59 0 0.34% Timotech 27 5600 2026-03-18 207.41 0 0.34% chitriot 50 5582 2026-03-15 111.64 0 0.34% ZeroVinsonN 50 5522 2025-02-26 110.44 0 0.33% LeyMonte 93 5387 2025-11-29 57.92 0 0.33% Bravut 44 5280 2026-03-01 120 0 0.32% laijsica 128 5226 2026-02-24 40.83 0 0.32% SuperBitMan 76 5000 2024-12-10 65.79 0 0.30% ovcijisir 416 4937 2025-11-09 11.87 0 0.30% Lolipo 46 4500 2025-11-14 97.83 0 0.27% smilevictorobinna 39 3900 2024-05-29 100 0 0.24% BlackHatCoiner 58 3820 2025-01-14 65.86 0 0.23% Anayochukwu 36 3790 2024-09-01 105.28 0 0.23% regardme 45 3667 2025-08-21 81.49 0 0.22% Btcdeybodi 42 3585 2024-09-14 85.36 0 0.22% libert19 72 3298 2024-12-09 45.81 0 0.20% Dump3er 43 3018 2024-10-13 70.19 0 0.18% Solokan 30 3000 2024-12-20 100 0 0.18% NewRevelation 44 2910 2026-01-27 66.14 0 0.18% Ambatman 29 2770 2024-11-21 95.52 0 0.17% Qhunman 37 2737 2025-08-20 73.97 0 0.17% Notalony 28 2570 2024-06-28 91.79 0 0.16% Rimoeee 25 2485 2024-11-21 99.4 0 0.15% B-BossMan 20 2400 2024-12-06 120 0 0.15% The Founding Titan 26 2305 2026-01-01 88.65 0 0.14% Antonil 54 2102 2024-05-04 38.93 0 0.13% buwaytress 143 2005 2025-12-17 14.02 0 0.12% osasshem 20 1995 2025-03-21 99.75 0 0.12% Makus 19 1930 2024-08-08 101.58 0 0.12% VinsoN0 19 1920 2025-02-07 101.05 0 0.12% proty 21 1866 2025-03-24 88.86 0 0.11% OROBTC 37 1808 2025-02-25 48.86 0 0.11% Justinapeter 22 1800 2024-06-14 81.82 0 0.11% Amphenomenon 52 1790 2024-12-06 34.42 0 0.11% nestex_one 27 1610 2025-09-23 59.63 0 0.10% adultcrypto 21 1575 2024-05-02 75 0 0.10% Female King 42 1562 2026-02-21 37.19 0 0.09% ChocolateBitcoinK 26 1447 2024-08-26 55.65 0 0.09% Tungbulu 12 1412 2024-04-28 117.67 0 0.09% Silikiem 13 1330 2025-10-27 102.31 0 0.08% Briankimp1 70 1330 2024-07-29 19 0 0.08% Sotelorene 6 1200 2024-05-29 200 0 0.07% cryptoWODL 9 1160 2024-11-29 128.89 0 0.07% ODG001 22 1130 2025-10-23 51.36 0 0.07% Pi$$ 8 1100 2025-01-19 137.5 0 0.07% Skipo1 11 1050 2024-12-07 95.45 0 0.06% AirtelBuzz 10 1000 2024-11-24 100 0 0.06% BitcoinGirl.Club 58 981 2025-01-09 16.91 0 0.06% MainIbem 10 940 2024-08-20 94 0 0.06% Jewan420 13 940 2024-05-22 72.31 0 0.06% henry1111 13 933 2025-09-21 71.77 0 0.06% aoluain 28 882 2024-10-02 31.5 0 0.05% DubemIfedigbo001 9 850 2025-02-07 94.44 0 0.05% Seven Star7 13 830 2026-03-13 63.85 0 0.05% Judith87403 50 800 2024-04-22 16 0 0.05% Floczy 9 770 2026-02-08 85.56 0 0.05% Justchukx 11 750 2025-10-11 68.18 0 0.05% ahmedabubakarabbo 28 700 2026-04-01 25 0 0.04% Sam T. Banks 30 651 2025-08-31 21.7 0 0.04% mochi86_ 4 650 2024-10-28 162.5 0 0.04% Babayan-nawu 6 610 2024-10-28 101.67 0 0.04% Ketchup2 8 529 2025-05-13 66.12 0 0.03% Tamaperdana 11 512 2024-12-01 46.55 0 0.03% Hardyrobust 6 476 2025-02-16 79.33 0 0.03% bigmanik 7 413 2024-10-19 59 0 0.03% lightmanalmani 4 400 2024-11-24 100 0 0.02% OkoroT 8 356 2025-08-10 44.5 0 0.02% LDL 5 310 2024-11-24 62 0 0.02% MusaPk 6 300 2025-01-17 50 0 0.02% SickDayIn 8 289 2024-10-26 36.12 0 0.02% Imthlss 3 280 2024-07-06 93.33 0 0.02% centrum 6 277 2026-01-31 46.17 0 0.02% PremiumcryptoHub 6 256 2024-11-21 42.67 0 0.02% mole0815 5 250 2025-07-10 50 0 0.02% Slimzeee 4 250 2025-06-30 62.5 0 0.02% Dailyscript 3 240 2024-12-08 80 0 0.01% George edward 4 239 2025-03-31 59.75 0 0.01% Stormisover 5 237 2025-02-28 47.4 0 0.01% Dark.Look 3 230 2025-04-06 76.67 0 0.01% PODOSIKY 7 150 2025-04-01 21.43 0 0.01% Newkungfukenny77 2 140 2025-02-21 70 0 0.01% Just Say 4 130 2024-09-18 32.5 0 0.01% FATIHA 5 120 2025-01-05 24 0 0.01% Obari 3 115 2024-05-07 38.33 0 0.01% Shadiq 4 110 2025-01-17 27.5 0 0.01% inearth 8 105 2024-11-24 13.12 0 0.01% Chiomaobi 1 100 2024-06-18 100 0 0.01% Crypto Imagine 2 91 2024-10-07 45.5 0 0.01% cryptokuus 3 90 2024-10-28 30 0 0.01% Dracoco 2 90 2024-05-04 45 0 0.01% kingperry22 4 75 2024-10-17 18.75 0 0.00% kuriboh 1 57 2024-10-04 57 0 0.00% Mee Sa 4 56 2024-06-17 14 0 0.00% Urch1010 1 50 2024-11-13 50 0 0.00% Huliya 2 42 2024-08-11 21 0 0.00%
╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮ │ Team │ Team │ PUs │ Days │ PU per Mate │ per day │ Days till │ │ PUs │ Mates │ per Mate │ per Mate │ per Day │ last 30d │ 2_000_000 │ ├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤ │ 1650829 │ 146 │ 11307 │ 102.295 │ 110.534 │ 1700.17 │ 206 │ ╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯ ▌███████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | 0k 250k 500k 750k 1M 1.25M 1.50M 1.75M 2M ▌█████████████████████████████████████████████████ Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)' See OP for details. New table entrants must be added, please be patient. Check out the companion daily stair climbing thread!
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Timotech
Jr. Member

Activity: 42
Merit: 6
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May 23, 2026, 08:03:50 AM |
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Even when I was offline to place my report, I always do my daily pushup,I thank God I'm back online. I encourages you to reflect on your push up journey: What were the changes you noticed? First, the physical ones, because you are going to see that. But then, throughout this process, what have you noticed mentally that’s also changed? I think that can be really eye-opening when people stop putting so much emphasis on just aesthetics, and begin noticing how much strength training can really benefit their mind, too. When I think about the strength transformation I’ve made over the months, I know the mental gains were just as important as the physical ones. Both things helped me become the strongest version of myself, and if I can do it, so you can do it also💪. My report 100k,Timotech,27,8000,2026-05-23.
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POPOLUV
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May 23, 2026, 11:09:23 AM |
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Even when I was offline to place my report, I always do my daily pushup,I thank God I'm back online. I encourages you to reflect on your push up journey: What were the changes you noticed? First, the physical ones, because you are going to see that. But then, throughout this process, what have you noticed mentally that’s also changed? I think that can be really eye-opening when people stop putting so much emphasis on just aesthetics, and begin noticing how much strength training can really benefit their mind, too. When I think about the strength transformation I’ve made over the months, I know the mental gains were just as important as the physical ones. Both things helped me become the strongest version of myself, and if I can do it, so you can do it also💪. My report 100k,Timotech,27,8000,2026-05-23.
The sweetest part of this thread, is that once you are use to this push-ups exercise, you will still make deem to do your daily push-ups even when you are not Chance to give out your report, it is very good as you indicated on how you are still interested with your body builder and you still went ahead to encourage others to always reflect back to their daily routine, you are welcome to the thread once again because it has been a while of not reporting officially. As the weekend has already started, i just conclude in archiving my daily push-ups in sets. My report:100k,POPOLUV,349,60520,2026-05-23.
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CryptoHeadlineNews
Legendary
Online
Activity: 1694
Merit: 1025
Want to run a Signature Campaign? Contac: @Hhampuz
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May 23, 2026, 01:31:08 PM |
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I have really not been an active member on this thread before, and few days ago after checking my weight and noticed I'm weighing over 100kg, I saw that there was a need for me joining this challenge, so as to get fit and lose weight again. Because to be frankly speaking, it's really been long I last visited the gym, and since due to my current location and work schedule, I don't think it will be possible for me going to the gym now, hence, a push-up exercise and some home work out is my next target currently now. So on that note, I think I'm fully ready to start my daily push-up from tomorrow and continue till further notice. However, I just bought a skipping rope from Jumia at #3,500 (i.e approx. $2.9), and it arrived yesterday, which I will be adding to my daily morning exercise. As I target 100 push-ups and 100 skipping too.  Nice job @OgNasty and @DirtyKeyboard for organizing and updating this thread 👍
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Bigjoe33
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May 23, 2026, 03:34:24 PM |
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I have really not been an active member on this thread before, and few days ago after checking my weight and noticed I'm weighing over 100kg, I saw that there was a need for me joining this challenge, so as to get fit and lose weight again. Because to be frankly speaking, it's really been long I last visited the gym, and since due to my current location and work schedule, I don't think it will be possible for me going to the gym now, hence, a push-up exercise and some home work out is my next target currently now. So on that note, I think I'm fully ready to start my daily push-up from tomorrow and continue till further notice. However, I just bought a skipping rope from Jumia at #3,500 (i.e approx. $2.9), and it arrived yesterday, which I will be adding to my daily morning exercise. As I target 100 push-ups and 100 skipping too.  Nice job @OgNasty and @DirtyKeyboard for organizing and updating this thread 👍 Wow! You are highly welcomed CryptoHeadlineNews. We are all happy to have you here. Of course, daily exercise is just too good and profits the body too well. At least, it will help you remain fit and keep your body weight in check and also make you very active. For your daily number, of course it isn't compulsory to hit the floor with a very high number as far as 100. I presume it mat be too high for you since you haven't done push ups or exercises for a long time. Here, it is always advised that you begin with little number of push ups, and slowly you can increase your number s you continue and your body adjusts also. If you try to push too high, it might affect you negatively and this might make you worn out and keep you away from the push ups. So, bit by bit is always the best, just as m taking it now. Once again, you are a welcome. Looking forward to always see you on the floor daily. A total of 55 push ups was added today. 100k,Bigjoe33,302,25060,2026-05-23
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CoinMin3r
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May 23, 2026, 05:20:30 PM |
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100k,CoinMin3r,714,69650,2026-05-23
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l99l
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May 23, 2026, 06:26:31 PM |
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I have really not been an active member on this thread before, and few days ago after checking my weight and noticed I'm weighing over 100kg, I saw that there was a need for me joining this challenge, so as to get fit and lose weight again. Because to be frankly speaking, it's really been long I last visited the gym, and since due to my current location and work schedule, I don't think it will be possible for me going to the gym now, hence, a push-up exercise and some home work out is my next target currently now. So on that note, I think I'm fully ready to start my daily push-up from tomorrow and continue till further notice. However, I just bought a skipping rope from Jumia at #3,500 (i.e approx. $2.9), and it arrived yesterday, which I will be adding to my daily morning exercise. As I target 100 push-ups and 100 skipping too.  Nice job @OgNasty and @DirtyKeyboard for organizing and updating this thread 👍 Welcome! First of all, I recommend you don't rush. Rope training is great cardio and improves hand-foot coordination. However, you still need to be careful with your knees and joints. Let your body adapt slowly; there's no need to rush. Today I did 100 push-ups. I also did some abdominal exercises and a 20-minute stretching routine. 100k,l99l,299,26780,2026-05-23
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khiholangkang
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May 23, 2026, 07:49:21 PM |
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Report 100k,khiholangkang,16,1200,2026-05-24
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CryptoHeadlineNews
Legendary
Online
Activity: 1694
Merit: 1025
Want to run a Signature Campaign? Contac: @Hhampuz
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May 23, 2026, 10:05:47 PM |
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Wow! You are highly welcomed CryptoHeadlineNews. We are all happy to have you here. Of course, daily exercise is just too good and profits the body too well. At least, it will help you remain fit and keep your body weight in check and also make you very active. For your daily number, of course it isn't compulsory to hit the floor with a very high number as far as 100. I presume it mat be too high for you since you haven't done push ups or exercises for a long time. Here, it is always advised that you begin with little number of push ups, and slowly you can increase your number s you continue and your body adjusts also. If you try to push too high, it might affect you negatively and this might make you worn out and keep you away from the push ups. So, bit by bit is always the best, just as m taking it now. Once again, you are a welcome. Looking forward to always see you on the floor daily.
Yes, I actually intend to start little and increases my pushups limit as I continue gradually. And since its been long, I'm sure i might be finding it not easy and stressful to go about it, but I will try as much to continue, since I have already started. There is no going back. So I look forward to keep updating the thread immediately after I'm done with my morning exercise. Welcome! First of all, I recommend you don't rush. Rope training is great cardio and improves hand-foot coordination. However, you still need to be careful with your knees and joints. Let your body adapt slowly; there's no need to rush.
Thank you so much, I really do appreciate
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▀▀▀▀▀▀▀██████▄▄ ████████████████ ▀▀▀▀█████▀▀▀█████ ████████▌███▐████ ▄▄▄▄█████▄▄▄█████ ████████████████ ▄▄▄▄▄▄▄██████▀▀ | LLBIT | ▀█ | THE #1 SOLANA CASINO | ████████████▄ ▀▀██████▀▀███ ██▄▄▀▀▄▄█████ █████████████ █████████████ ███▀█████████ ▀▄▄██████████ █████████████ █████████████ █████████████ █████████████ █████████████ ████████████▀ | ████████████▄ ▀▀▀▀▀▀▀██████ █████████████ ▄████████████ ██▄██████████ ████▄████████ █████████████ █░▀▀█████████ ▀▀███████████ █████▄███████ ████▀▄▀██████ ▄▄▄▄▄▄▄██████ ████████████▀ | ........5,000+........ GAMES ......INSTANT...... WITHDRAWALS | ..........HUGE.......... REWARDS ............VIP............ PROGRAM | . PLAY NOW |
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Powerjumboo
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May 23, 2026, 11:59:11 PM |
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I have really not been an active member on this thread before, and few days ago after checking my weight and noticed I'm weighing over 100kg, I saw that there was a need for me joining this challenge, so as to get fit and lose weight again. Because to be frankly speaking, it's really been long I last visited the gym, and since due to my current location and work schedule, I don't think it will be possible for me going to the gym now, hence, a push-up exercise and some home work out is my next target currently now. So on that note, I think I'm fully ready to start my daily push-up from tomorrow and continue till further notice. However, I just bought a skipping rope from Jumia at #3,500 (i.e approx. $2.9), and it arrived yesterday, which I will be adding to my daily morning exercise. As I target 100 push-ups and 100 skipping too.  Nice job @OgNasty and @DirtyKeyboard for organizing and updating this thread 👍 Welcome! First of all, I recommend you don't rush. Rope training is great cardio and improves hand-foot coordination. However, you still need to be careful with your knees and joints. Let your body adapt slowly; there's no need to rush. Today I did 100 push-ups. I also did some abdominal exercises and a 20-minute stretching routine. 100k,l99l,299,26780,2026-05-23You are absolutely right because jumping rope burns a lot of calories, but it should be done at a certain age because jumping rope will cause more knee pain as you get older. I used to do this exercise, but I don't do it anymore because it puts a lot of pressure on the knees. Anyway, I completed 10 sets of 100 push-ups this morning, afternoon, and evening. I did my waist exercises, abdominal exercises, and Kegel exercises. 100k,Powerjumboo, 72, 5270 2026-05-23
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DirtyKeyboard
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May 24, 2026, 12:00:50 AM |
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$ goal = 75.5 % | € goal = 65.0 % | £ goal = 56.2 %$75498 bitstamp and €65038, £56183 kraken) via bitcoinity 23:00 UTC Mates on the floor: 25 ╭───────────────┬──────┬─────────┬────────────┬────────┬─────┬───────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ POPOLUV │ 349 │ 60520 │ 2026-05-23 │ 173.41 │ 220 │ 3.66% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ khiholangkang │ 16 │ 1200 │ 2026-05-24 │ 75 │ 100 │ 0.07% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ CoinMin3r │ 714 │ 69650 │ 2026-05-23 │ 97.55 │ 100 │ 4.22% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ l99l │ 299 │ 26780 │ 2026-05-23 │ 89.57 │ 100 │ 1.62% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Bigjoe33 │ 302 │ 25060 │ 2026-05-23 │ 82.98 │ 55 │ 1.52% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Powerjumboo │ 71 │ 5170 │ 2026-05-22 │ 72.82 │ 0 │ 0.31% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Sexylizzy2813 │ 341 │ 90190 │ 2026-05-22 │ 264.49 │ 0 │ 5.46% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ LOVER BOY 422 │ 101 │ 10930 │ 2026-05-22 │ 108.22 │ 0 │ 0.66% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ OgNasty │ 840 │ 75500 │ 2026-05-21 │ 89.88 │ 0 │ 4.57% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Decimetre │ 35 │ 2660 │ 2026-05-21 │ 76 │ 0 │ 0.16% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Soldroplet │ 5 │ 190 │ 2026-05-21 │ 38 │ 0 │ 0.01% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Tonimez │ 458 │ 57140 │ 2026-05-20 │ 124.76 │ 0 │ 3.46% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ JayJuanGee │ 835 │ 159965 │ 2026-05-19 │ 191.57 │ 0 │ 9.69% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Obulis │ 82 │ 8030 │ 2026-05-19 │ 97.93 │ 0 │ 0.49% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Mayor of Ogba │ 745 │ 143536 │ 2026-05-18 │ 192.67 │ 0 │ 8.69% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ LOCKACO │ 38 │ 3720 │ 2026-05-18 │ 97.89 │ 0 │ 0.23% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Majestic-milf │ 113 │ 11810 │ 2026-05-18 │ 104.51 │ 0 │ 0.72% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Uhwuchukwu53 │ 164 │ 12300 │ 2026-05-17 │ 75 │ 0 │ 0.74% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Ryu_Ar1 │ 459 │ 54200 │ 2026-05-17 │ 118.08 │ 0 │ 3.28% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ blomen │ 120 │ 15600 │ 2026-05-15 │ 130 │ 0 │ 0.94% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Father111 │ 54 │ 3600 │ 2026-05-11 │ 66.67 │ 0 │ 0.22% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ DirtyKeyboard │ 816 │ 82788 │ 2026-05-10 │ 101.46 │ 0 │ 5.01% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Umulala-alala │ 245 │ 23372 │ 2026-05-04 │ 95.4 │ 0 │ 1.42% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Timelord2067 │ 496 │ 21356 │ 2026-05-03 │ 43.06 │ 0 │ 1.29% │ ├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ EFS │ 203 │ 36800 │ 2026-04-25 │ 181.28 │ 0 │ 2.23% │ ╰───────────────┴──────┴─────────┴────────────┴────────┴─────┴───────╯ Mates on the bench: 121 Username Days Pushups Latest PU/day new % of In Done Report PU Team Gallar 298 75149 2025-11-06 252.18 0 4.55% promise444c5 577 47980 2026-04-20 83.15 0 2.91% Tmoonz 266 35325 2024-12-30 132.8 0 2.14% Obim34 367 35180 2025-03-13 95.86 0 2.13% Zackz5000 277 31009 2025-03-12 111.95 0 1.88% Cityhunter34 208 30550 2024-12-02 146.88 0 1.85% Wonder Work 337 27302 2025-08-15 81.01 0 1.65% Bd officer 188 19800 2024-10-15 105.32 0 1.20% NotATether 193 19050 2025-10-28 98.7 0 1.15% philipma1957 208 16927 2026-01-31 81.38 0 1.03% Wake Up 135 16250 2026-04-08 120.37 0 0.98% Kwarkam 75 15620 2024-06-16 208.27 0 0.95% Churchillvv 141 13660 2024-07-09 96.88 0 0.83% Kelward 137 12620 2025-01-22 92.12 0 0.76% 2Pizza410000BTC 136 11910 2026-01-19 87.57 0 0.72% 7juju 77 11550 2024-05-01 150 0 0.70% Wolf of One Street 117 11400 2026-04-18 97.44 0 0.69% Cossyblack 71 11235 2024-12-02 158.24 0 0.68% BitBakerr1 93 9300 2025-04-17 100 0 0.56% Big Dirams 67 8000 2025-12-26 119.4 0 0.48% wxa7115 76 7300 2024-08-07 96.05 0 0.44% Faazs 58 6690 2025-01-15 115.34 0 0.41% AmaGold70 77 6190 2024-07-28 80.39 0 0.37% Ricardo11 94 6000 2024-08-29 63.83 0 0.36% I_Anime 80 5847 2025-02-20 73.09 0 0.35% Stablexcoin 47 5800 2025-03-01 123.4 0 0.35% EG_O 34 5630 2026-02-05 165.59 0 0.34% Timotech 27 5600 2026-03-18 207.41 0 0.34% chitriot 50 5582 2026-03-15 111.64 0 0.34% ZeroVinsonN 50 5522 2025-02-26 110.44 0 0.33% LeyMonte 93 5387 2025-11-29 57.92 0 0.33% Bravut 44 5280 2026-03-01 120 0 0.32% laijsica 128 5226 2026-02-24 40.83 0 0.32% SuperBitMan 76 5000 2024-12-10 65.79 0 0.30% ovcijisir 416 4937 2025-11-09 11.87 0 0.30% Lolipo 46 4500 2025-11-14 97.83 0 0.27% smilevictorobinna 39 3900 2024-05-29 100 0 0.24% BlackHatCoiner 58 3820 2025-01-14 65.86 0 0.23% Anayochukwu 36 3790 2024-09-01 105.28 0 0.23% regardme 45 3667 2025-08-21 81.49 0 0.22% Btcdeybodi 42 3585 2024-09-14 85.36 0 0.22% libert19 72 3298 2024-12-09 45.81 0 0.20% Dump3er 43 3018 2024-10-13 70.19 0 0.18% Solokan 30 3000 2024-12-20 100 0 0.18% NewRevelation 44 2910 2026-01-27 66.14 0 0.18% Ambatman 29 2770 2024-11-21 95.52 0 0.17% Qhunman 37 2737 2025-08-20 73.97 0 0.17% Notalony 28 2570 2024-06-28 91.79 0 0.16% Rimoeee 25 2485 2024-11-21 99.4 0 0.15% B-BossMan 20 2400 2024-12-06 120 0 0.15% The Founding Titan 26 2305 2026-01-01 88.65 0 0.14% Antonil 54 2102 2024-05-04 38.93 0 0.13% buwaytress 143 2005 2025-12-17 14.02 0 0.12% osasshem 20 1995 2025-03-21 99.75 0 0.12% Makus 19 1930 2024-08-08 101.58 0 0.12% VinsoN0 19 1920 2025-02-07 101.05 0 0.12% proty 21 1866 2025-03-24 88.86 0 0.11% OROBTC 37 1808 2025-02-25 48.86 0 0.11% Justinapeter 22 1800 2024-06-14 81.82 0 0.11% Amphenomenon 52 1790 2024-12-06 34.42 0 0.11% nestex_one 27 1610 2025-09-23 59.63 0 0.10% adultcrypto 21 1575 2024-05-02 75 0 0.10% Female King 42 1562 2026-02-21 37.19 0 0.09% ChocolateBitcoinK 26 1447 2024-08-26 55.65 0 0.09% Tungbulu 12 1412 2024-04-28 117.67 0 0.09% Silikiem 13 1330 2025-10-27 102.31 0 0.08% Briankimp1 70 1330 2024-07-29 19 0 0.08% Sotelorene 6 1200 2024-05-29 200 0 0.07% cryptoWODL 9 1160 2024-11-29 128.89 0 0.07% ODG001 22 1130 2025-10-23 51.36 0 0.07% Pi$$ 8 1100 2025-01-19 137.5 0 0.07% Skipo1 11 1050 2024-12-07 95.45 0 0.06% AirtelBuzz 10 1000 2024-11-24 100 0 0.06% BitcoinGirl.Club 58 981 2025-01-09 16.91 0 0.06% MainIbem 10 940 2024-08-20 94 0 0.06% Jewan420 13 940 2024-05-22 72.31 0 0.06% henry1111 13 933 2025-09-21 71.77 0 0.06% aoluain 28 882 2024-10-02 31.5 0 0.05% DubemIfedigbo001 9 850 2025-02-07 94.44 0 0.05% Seven Star7 13 830 2026-03-13 63.85 0 0.05% Judith87403 50 800 2024-04-22 16 0 0.05% Floczy 9 770 2026-02-08 85.56 0 0.05% Justchukx 11 750 2025-10-11 68.18 0 0.05% ahmedabubakarabbo 28 700 2026-04-01 25 0 0.04% Sam T. Banks 30 651 2025-08-31 21.7 0 0.04% mochi86_ 4 650 2024-10-28 162.5 0 0.04% Babayan-nawu 6 610 2024-10-28 101.67 0 0.04% Ketchup2 8 529 2025-05-13 66.12 0 0.03% Tamaperdana 11 512 2024-12-01 46.55 0 0.03% Hardyrobust 6 476 2025-02-16 79.33 0 0.03% bigmanik 7 413 2024-10-19 59 0 0.03% lightmanalmani 4 400 2024-11-24 100 0 0.02% OkoroT 8 356 2025-08-10 44.5 0 0.02% LDL 5 310 2024-11-24 62 0 0.02% MusaPk 6 300 2025-01-17 50 0 0.02% SickDayIn 8 289 2024-10-26 36.12 0 0.02% Imthlss 3 280 2024-07-06 93.33 0 0.02% centrum 6 277 2026-01-31 46.17 0 0.02% PremiumcryptoHub 6 256 2024-11-21 42.67 0 0.02% mole0815 5 250 2025-07-10 50 0 0.02% Slimzeee 4 250 2025-06-30 62.5 0 0.02% Dailyscript 3 240 2024-12-08 80 0 0.01% George edward 4 239 2025-03-31 59.75 0 0.01% Stormisover 5 237 2025-02-28 47.4 0 0.01% Dark.Look 3 230 2025-04-06 76.67 0 0.01% PODOSIKY 7 150 2025-04-01 21.43 0 0.01% Newkungfukenny77 2 140 2025-02-21 70 0 0.01% Just Say 4 130 2024-09-18 32.5 0 0.01% FATIHA 5 120 2025-01-05 24 0 0.01% Obari 3 115 2024-05-07 38.33 0 0.01% Shadiq 4 110 2025-01-17 27.5 0 0.01% inearth 8 105 2024-11-24 13.12 0 0.01% Chiomaobi 1 100 2024-06-18 100 0 0.01% Crypto Imagine 2 91 2024-10-07 45.5 0 0.01% cryptokuus 3 90 2024-10-28 30 0 0.01% Dracoco 2 90 2024-05-04 45 0 0.01% kingperry22 4 75 2024-10-17 18.75 0 0.00% kuriboh 1 57 2024-10-04 57 0 0.00% Mee Sa 4 56 2024-06-17 14 0 0.00% Urch1010 1 50 2024-11-13 50 0 0.00% Huliya 2 42 2024-08-11 21 0 0.00%
╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮ │ Team │ Team │ PUs │ Days │ PU per Mate │ per day │ Days till │ │ PUs │ Mates │ per Mate │ per Mate │ per Day │ last 30d │ 2_000_000 │ ├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤ │ 1651404 │ 146 │ 11311 │ 102.329 │ 110.536 │ 1647.07 │ 212 │ ╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯ ▌███████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | 0k 250k 500k 750k 1M 1.25M 1.50M 1.75M 2M ▌█████████████████████████████████████████████████ Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)' See OP for details. New table entrants must be added, please be patient. Check out the companion daily stair climbing thread!
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HashRate Hero
Jr. Member

Activity: 42
Merit: 3
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May 24, 2026, 01:25:36 PM Last edit: May 25, 2026, 07:47:15 AM by HashRate Hero |
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100K,HashRate Hero,7,165,2026-05-24 PS : thanx for the message @DirtyKeyboard ... i appreciate the help .... UPDATED
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POPOLUV
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May 24, 2026, 04:58:47 PM |
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It is a fantastic Sunday to start with doing pushups, as the weather was not really friendly today as it was really raining heavily and make everywere to be so cold, so to always keep my body so warming i went to my daily routine, which i was able to do my pushups in different sets and at the end of the doing pushups in sets, i was able to arrive at 220 in totally. Some Leagues are really ending up there season today, most of this international Leagues has been the one making weekend come with entertainment and funs, I don't have the choice to remain calm till next season to start, I'm watching Crystal Palace vs Arsenal, for me to witness everything the lifting of the premier League trophy and merited awards to players, congratulations to all Arsenal fans.
My report:100k,POPOLUV,350,60740,2026-05-24.
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CoinMin3r
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May 24, 2026, 05:13:22 PM |
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100k,CoinMin3r,715,69750,2026-05-24
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Uhwuchukwu53
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May 24, 2026, 06:50:49 PM |
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Five days report to be added in previous record 75 push up daily, as last report has little error on 9th which is not captured by dirty keyboard 100k,Uhwuchukwu53,171,12825,2026-05-24.
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Bigjoe33
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May 24, 2026, 07:13:44 PM |
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It is a fantastic Sunday to start with doing pushups, as the weather was not really friendly today as it was really raining heavily and make everywere to be so cold, so to always keep my body so warming i went to my daily routine, which i was able to do my pushups in different sets and at the end of the doing pushups in sets, i was able to arrive at 220 in totally. Some Leagues are really ending up there season today, most of this international Leagues has been the one making weekend come with entertainment and funs, I don't have the choice to remain calm till next season to start, I'm watching Crystal Palace vs Arsenal, for me to witness everything the lifting of the premier League trophy and merited awards to players, congratulations to all Arsenal fans.
It's a nice one you are doing here. It's isn't easy to remain consistent here and growing daily and building strength and also staying fit always. Weldon @POPOLUV. Today, I added 60 push ups. Regaining strength bit by bit 100kBigjoe33,303,25120,2026-05-24
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Ryu_Ar1
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May 24, 2026, 09:56:07 PM |
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My health has been declining in the last few days which has prevented me from doing anything effectively including the challenge so I didn't do the challenge to make my body a little fitter and only resumed my daily exercise and challenge when my body started to feel better. Although our immunity levels increase with regular exercise and a good lifestyle on some occasions when the weather is irregular it seems to make our immunity slowly weaken and this is what I felt in the past week.And utnu
I hope you guys can avoid this kind of situation because honestly, the erratic rainfall conditions in my place make me feel like I have to adapt faster because of this erratic weather.
100k,Ryu_Ar1,463,54600,2026-05-24
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khiholangkang
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May 24, 2026, 11:28:18 PM |
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Report 100k,khiholangkang,17,1300,2026-05-25
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