how do you avoid being stress in gambling?

[GeorgeJohn]

It is when you lose too much that the stress comes and if you are winning, you won't feel the stress.

LOl...it's obvious that when you lose much on gambling you can be traumatised, so I believe that one of the records or people consider on gambling as a stress is when they consistently experienced loses in the gambling, I know quite well that gambling is all about interest, most of the gamblers when they gamble and win nobody will hear any complain or condemnation in the gambling, so saying gambling is stressful is basically on individuals and mentality of the person on gambling.

[kawetsriyanto]

It is when you lose too much that the stress comes and if you are winning, you won't feel the stress.

Of course, there will be no stress when we are winning the games.  

And the answer to this your question Will be simple. Rest is the best solution to stress management so when you are stressed up in the process of gambling, you have to stop gambling because id you continue, you will become angry and transfer of anger is unavoidable and before you knew, you will be having problem with other gamblers.

Agree. When we are stressful, it is better to stop it temporarily and take some rests. Playing gambling should be with calm mind, we must be emotional when we are stressed. Being emotional or angry probably leads us to careless gambling. This will potentially bring bad impacts because we will gamble out of control. It is not impossible that we will spend all money in this condition. And finally, we will be tempted to borrow money. So, to avoid this, taking some rests is surely the best solution.

So to manage stress at that time is to give up gambling and relax. You can go to a bat and take a cool drink and watch football or other entertainment movies. After then you can go home and sleep for a while

Going to sleep, gathering will family members, or take a vacation on the beach/mountain is the best option for me. However, everyone may have a different preference for the most entertaining activities.

[$weetne$$]

LOl...it's obvious that when you lose much on gambling you can be traumatised, so I believe that one of the records or people consider on gambling as a stress is when they consistently experienced loses in the gambling, I know quite well that gambling is all about interest, most of the gamblers when they gamble and win nobody will hear any complain or condemnation in the gambling, so saying gambling is stressful is basically on individuals and mentality of the person on gambling.

No one complains when they are winning but it is when they are losing that they will begin to complain because now the efforts that they are putting into gambling is not being worth it as they are losing money. Gambling was not meant to be stressful but it is because we have turned gambling to become our full time jobs that we are now having problems when gambling because we want to win always but that is not possible. Gambling can be enjoyed when we only gamble when we have extra money and to have some entertainment. Gambling should not be stressing you because gambling is meant to relax you therefore if you noticed you are only getting stressed from gambling then stop gambling as stress is not good for your health because it can affect you in many ways.

[bhadz]

Going to sleep, gathering will family members, or take a vacation on the beach/mountain is the best option for me. However, everyone may have a different preference for the most entertaining activities.

We're family oriented and this is the best idea to avoid stress. Being with the people you love, you might be at loss with your bets but you'll not lose having some good time with them. And for this reason, it's best for a gambler to take time and have some family bonding experience with them. That eases the thought that we've lost money and we'll surely recover no matter what happens. And sleep is lowkey, when tired, get to sleep and get that energy back, it refreshes our minds and that's a real and big deal.

[DiMarxist]

_ take a vacation on the _ mountain is the best option for me. However, everyone may have a different preference for the most entertaining activities.

Ah, at that point of time in the gambler's life it is not good to go to the mountain to rest. A gambler that has loss enough money has different mindset and we don't know where the money was gotten and he might use that opportunity to cause suicide from the top of the mountain. But gathering with family to have funs is good. Gambling is not meant for everyone and those who can't withstand with huge lossing should not involved themselves in gambling because they will not withstand with the negative pressure.
Gambling is for the matured mind who can bear huge loses.

[Muba20]

LOl...it's obvious that when you lose much on gambling you can be traumatised, so I believe that one of the records or people consider on gambling as a stress is when they consistently experienced loses in the gambling, I know quite well that gambling is all about interest, most of the gamblers when they gamble and win nobody will hear any complain or condemnation in the gambling, so saying gambling is stressful is basically on individuals and mentality of the person on gambling.

No one complains when they are winning but it is when they are losing that they will begin to complain because now the efforts that they are putting into gambling is not being worth it as they are losing money. Gambling was not meant to be stressful but it is because we have turned gambling to become our full time jobs that we are now having problems when gambling because we want to win always but that is not possible. Gambling can be enjoyed when we only gamble when we have extra money and to have some entertainment. Gambling should not be stressing you because gambling is meant to relax you therefore if you noticed you are only getting stressed from gambling then stop gambling as stress is not good for your health because it can affect you in many ways.

This has become a common habit of people. When they win in gambling, they have no complaints about gambling, but when they lose, they make various negative comments about it. But the main thing is that since gambling has been made a means of income, psychological pressure has been created in gambling. When a gambler uses money that he cannot afford to lose, when he loses, he goes through psychological pressure, which has a big negative impact on his life. If you want to enjoy gambling, you must be very careful about these two things. When a gambler can manage gambling normally, he will also be able to control his gambling without stress.

[PX-Z]

Going to sleep, gathering will family members, or take a vacation on the beach/mountain is the best option for me. However, everyone may have a different preference for the most entertaining activities.

Would you do this everytime you loss your bets/deposits? I guess its fine if the beach/resort you're going has cheap accomodations and you just want to unwind and feel the fresh air.

Its because not only you will need pay for it when in the first place you've lost. Well, it all depends, the best way to handle stress is doing physical activities either going outside, walking, jog, go to park, anything that could mean physical activities to make your mind focus on other things instead of the one that stress you out.

[Rockstarguy]

It is when you lose too much that the stress comes and if you are winning, you won't feel the stress.

LOl...it's obvious that when you lose much on gambling you can be traumatised, so I believe that one of the records or people consider on gambling as a stress is when they consistently experienced loses in the gambling, I know quite well that gambling is all about interest, most of the gamblers when they gamble and win nobody will hear any complain or condemnation in the gambling, so saying gambling is stressful is basically on individuals and mentality of the person on gambling.

Off course winning makes gambling to be more interesting and it can even make a gambler to be more energetic but when you start losing it becomes stressful expecially when it is the amount that you can afford to lose. Lose in gambling is not really the total amount of time one have gamble but the amount of lose that you can't bear. The stress in gambling is considered to be emotions, depression due to reasonable amount that has been used in gambling.

[nara1892]

It is when you lose too much that the stress comes and if you are winning, you won't feel the stress.

LOl...it's obvious that when you lose much on gambling you can be traumatised, so I believe that one of the records or people consider on gambling as a stress is when they consistently experienced loses in the gambling, I know quite well that gambling is all about interest, most of the gamblers when they gamble and win nobody will hear any complain or condemnation in the gambling, so saying gambling is stressful is basically on individuals and mentality of the person on gambling.

Well, that's right, I agree with your opinion that the bad stigma against gambling comes from people who treat gambling in the wrong way, in the sense of being too aggressive or excessive in taking actions and decisions, that's what traumatizes them and claims to people that gambling is a very bad activity, but on the other hand I am also sure that gamblers will not claim such a stigma against gambling when they have managed to achieve a number of wins or will not complain as you said.
That means yes, it is true as you believe that for gambling problems everything really depends on how the gambler treats it, if for example they gamble in the wrong way then it is clear that it will certainly cause various unwanted impacts, but when you treat it in the right way in the sense of not exceeding your ability for example then of course it will not cause any problems.

[hedgeh0g]

Going to sleep, gathering will family members, or take a vacation on the beach/mountain is the best option for me. However, everyone may have a different preference for the most entertaining activities.

Would you do this everytime you loss your bets/deposits? I guess its fine if the beach/resort you're going has cheap accomodations and you just want to unwind and feel the fresh air.

Its because not only you will need pay for it when in the first place you've lost. Well, it all depends, the best way to handle stress is doing physical activities either going outside, walking, jog, go to park, anything that could mean physical activities to make your mind focus on other things instead of the one that stress you out.

I agree with you that the best way to fight stress is physical exercise. For example, running, after which we get dopamine, with the help of which we feel better, our mood improves and our brains reboot. If we have received a lot of stress and we do not want to sit still at all, then jogging is one of the best solutions in my opinion. I tried it when I had various stressful situations, including gambling, and it really helped me. Unlike many who try to drown their stress in alcohol, this should not be done under any circumstances. It will destroy us from the inside even more and we can get into a prolonged depression.

[eisen33]

Well, that's right, I agree with your opinion that the bad stigma against gambling comes from people who treat gambling in the wrong way, in the sense of being too aggressive or excessive in taking actions and decisions, that's what traumatizes them and claims to people that gambling is a very bad activity, but on the other hand I am also sure that gamblers will not claim such a stigma against gambling when they have managed to achieve a number of wins or will not complain as you said.
That means yes, it is true as you believe that for gambling problems everything really depends on how the gambler treats it, if for example they gamble in the wrong way then it is clear that it will certainly cause various unwanted impacts, but when you treat it in the right way in the sense of not exceeding your ability for example then of course it will not cause any problems.

My experience tells me that if I make several bets in one day, and I can win some and lose some, I don't feel stressed because winning bets soften the disappointment of losses. But when I make one bet and lose, it affects my condition much more. The next win doesn't help me get rid of stress the best, and it helps me. So it's better for me to make several small bets than one big one, so there is a higher probability of winning several bets.

[Wakate]

It is when you lose too much that the stress comes and if you are winning, you won't feel the stress.

LOl...it's obvious that when you lose much on gambling you can be traumatised, so I believe that one of the records or people consider on gambling as a stress is when they consistently experienced loses in the gambling, I know quite well that gambling is all about interest, most of the gamblers when they gamble and win nobody will hear any complain or condemnation in the gambling, so saying gambling is stressful is basically on individuals and mentality of the person on gambling.

Off course winning makes gambling to be more interesting and it can even make a gambler to be more energetic but when you start losing it becomes stressful expecially when it is the amount that you can afford to lose. Lose in gambling is not really the total amount of time one have gamble but the amount of lose that you can't bear. The stress in gambling is considered to be emotions, depression due to reasonable amount that has been used in gambling.

Making money in gambling is what every gambler want to be seeing but the difficulty part about gambling is that not everyone will become profitable like others we have been seeing on the Internet that have made huge profits from gambling. Gambling should be taken with consciousness because that is the only way we can keep being disciplined not just trying to make money when the risk is bigger than the amount we intend to make. Gambling should not be taken too seriously because we should not forget that it's not everytime you will be making consistent profits from betting. Betting isn't a way of life that's why gambling too much can give us an addiction that would not be profitable for us in a long while.

[LUCKMCFLY]

yes I understand that gambling is always recommended to be used as a place to have fun but that doesn't mean you have to make it your main choice especially when you are experiencing emotional problems because I am sure that most likely your gambling activities will not be fun but will be full of tension because most likely you will act aggressively when you gamble in an emotional state.

Well, I would say that normal emotions do Affect the game, I could say that negative emotions, such as being upset, in a bad mood, having had a rough day , are not good for betting or playing, but if one is normal then one can play as long as one respects the money one is willing to lose, playing in the casino can be done at any time if it is online, things are Different when it is done in a physical casino, there are many entertainments that appear, however the Important thing is that the person despite all that does not lose so much money and because of emotions that are negative , as if seeking revenge for the things that have happened to him throughout the day.

[fruktik]

We're family oriented and this is the best idea to avoid stress. Being with the people you love, you might be at loss with your bets but you'll not lose having some good time with them. And for this reason, it's best for a gambler to take time and have some family bonding experience with them. That eases the thought that we've lost money and we'll surely recover no matter what happens. And sleep is lowkey, when tired, get to sleep and get that energy back, it refreshes our minds and that's a real and big deal.

At one time, it was my family that helped me deal with a terrible gambling addiction. I definitely wouldn't have managed it on my own. I was even offered to seek help from a specialist, but I didn't go to him. I was so ashamed of the fact that I was dragging money from the family budget to gamble. It brought so many problems that I still can't believe that this happened to me.

And how many consequences I then bore on my shoulders. This is fear and horror, when collectors from banks are banging on the door to squeeze money out of me that I borrowed for gambling. As I already wrote, only recently I managed to pay off the last payment on the loan that I took out for the casino. All this was not so long ago, although many years have passed. Therefore, you should be very careful not only about stressful situations, but also about discipline, so that you do not regret what you did later.

[GigaBit]

yes I understand that gambling is always recommended to be used as a place to have fun but that doesn't mean you have to make it your main choice especially when you are experiencing emotional problems because I am sure that most likely your gambling activities will not be fun but will be full of tension because most likely you will act aggressively when you gamble in an emotional state.

Well, I would say that normal emotions do Affect the game, I could say that negative emotions, such as being upset, in a bad mood, having had a rough day , are not good for betting or playing, but if one is normal then one can play as long as one respects the money one is willing to lose, playing in the casino can be done at any time if it is online, things are Different when it is done in a physical casino, there are many entertainments that appear, however the Important thing is that the person despite all that does not lose so much money and because of emotions that are negative , as if seeking revenge for the things that have happened to him throughout the day.

Agree, It is true that a gambler's emotions are an important factor. If a gambler cannot control his emotions, he will not be able to make the right decisions while gambling, which will increase his losses and as a result, his gambling stress will increase. A large part of gamblers lose their wealth in gambling because they cannot control their emotions. Only if a gambler can control his emotions while gambling, he can remove the stress from his gambling. Otherwise, it is not possible to remove the stress from gambling. Another thing is that the gambler should gamble with the amount he can afford to lose so that he can gamble stress-free. If the gambler is motivated by emotions to recover his losses quickly, he will be under more stress, which will increase his losses.

[Koadharber]

yes I understand that gambling is always recommended to be used as a place to have fun but that doesn't mean you have to make it your main choice especially when you are experiencing emotional problems because I am sure that most likely your gambling activities will not be fun but will be full of tension because most likely you will act aggressively when you gamble in an emotional state.

Well, I would say that normal emotions do Affect the game, I could say that negative emotions, such as being upset, in a bad mood, having had a rough day , are not good for betting or playing, but if one is normal then one can play as long as one respects the money one is willing to lose, playing in the casino can be done at any time if it is online, things are Different when it is done in a physical casino, there are many entertainments that appear, however the Important thing is that the person despite all that does not lose so much money and because of emotions that are negative , as if seeking revenge for the things that have happened to him throughout the day.

Agree, It is true that a gambler's emotions are an important factor. If a gambler cannot control his emotions, he will not be able to make the right decisions while gambling, which will increase his losses and as a result, his gambling stress will increase. A large part of gamblers lose their wealth in gambling because they cannot control their emotions. Only if a gambler can control his emotions while gambling, he can remove the stress from his gambling. Otherwise, it is not possible to remove the stress from gambling. Another thing is that the gambler should gamble with the amount he can afford to lose so that he can gamble stress-free. If the gambler is motivated by emotions to recover his losses quickly, he will be under more stress, which will increase his losses.

Emotion is something that you cant be able to control up so easily and since we are just that human beings on which we do really love money as much as we can and when we are dealing up into something on which we do know that this is one of the most common and fastest way on earning or making money then its normal that we will really be having these kind of immediate reactions in regarding or basing up with the results. This is why it will really be that totally depending or basing up into the current condition. Speaking about stress then gambling is indeed stressful but it will basing up whether you are playing gambling for the sake of fun or for making money. Its obvious on where people will really be that be reactive if they are losing on which simply means that whenever you are happy then it will be that understandable that you are on the winning side but if you are stressed then you are on the losing on and so forth. If you dont like on losing money in the first place then you should avoid gambling.

[vs2014]

Maybe many people play it for fun but eventually gambling will turn into an addiction and you will become a gambler with that addiction. When you win repeatedly at gambling, you may accept it as a source of real money but you may forget that you were lucky enough to win repeatedly. For people like me who gamble mostly on football matches, it's good to take a few weeks off and get away from gambling. But i always gamble in my free time.

[Fredomago]

yes I understand that gambling is always recommended to be used as a place to have fun but that doesn't mean you have to make it your main choice especially when you are experiencing emotional problems because I am sure that most likely your gambling activities will not be fun but will be full of tension because most likely you will act aggressively when you gamble in an emotional state.

Well, I would say that normal emotions do Affect the game, I could say that negative emotions, such as being upset, in a bad mood, having had a rough day , are not good for betting or playing, but if one is normal then one can play as long as one respects the money one is willing to lose, playing in the casino can be done at any time if it is online, things are Different when it is done in a physical casino, there are many entertainments that appear, however the Important thing is that the person despite all that does not lose so much money and because of emotions that are negative , as if seeking revenge for the things that have happened to him throughout the day.

Yup, it affects you when you are in the losing side, gambling most of the time adds stress when you don't know how to handle the pressure since there's always a big risk behind if you don't know how to control then the chance of being upset will push you to aim for more, its better to stay away or you need to stop when things is no longer working according to how you set up your plans, from that point, you'll be able to avoid losing more money than the expected allocated budget for your gambling.

[Zadicar]

yes I understand that gambling is always recommended to be used as a place to have fun but that doesn't mean you have to make it your main choice especially when you are experiencing emotional problems because I am sure that most likely your gambling activities will not be fun but will be full of tension because most likely you will act aggressively when you gamble in an emotional state.

Well, I would say that normal emotions do Affect the game, I could say that negative emotions, such as being upset, in a bad mood, having had a rough day , are not good for betting or playing, but if one is normal then one can play as long as one respects the money one is willing to lose, playing in the casino can be done at any time if it is online, things are Different when it is done in a physical casino, there are many entertainments that appear, however the Important thing is that the person despite all that does not lose so much money and because of emotions that are negative , as if seeking revenge for the things that have happened to him throughout the day.

Yup, it affects you when you are in the losing side, gambling most of the time adds stress when you don't know how to handle the pressure since there's always a big risk behind if you don't know how to control then the chance of being upset will push you to aim for more, its better to stay away or you need to stop when things is no longer working according to how you set up your plans, from that point, you'll be able to avoid losing more money than the expected allocated budget for your gambling.

The time that you do gamble then the primary feeling that you would be able to feel out is that you would be getting pissed when you are losing but after all of those loses and frustrations then those all things will be wiped away at the time or moment that you would be able to hit up a single win on which this is really that a very that a common condition on which you will be forgetting out that stress and frustration on which it will really be that resulting that you will be that keep on playing because you've been that still positive that you can still be able to make some winnings just like that on which this really causes up for this gambling industry to become that profitable because of having that kind of positivity into your mind. Gambling should be for fun but we cant be able to deny that losing money is never been that enjoyable or do give out that good feeling. If you are really just that making use of the amount that you can afford to lose then it wont really be that making you that emotional though.

[Cryptmuster]

Yup, it affects you when you are in the losing side, gambling most of the time adds stress when you don't know how to handle the pressure since there's always a big risk behind if you don't know how to control then the chance of being upset will push you to aim for more, its better to stay away or you need to stop when things is no longer working according to how you set up your plans, from that point, you'll be able to avoid losing more money than the expected allocated budget for your gambling.

The first thing I noticed was that when I started playing less often (no more than a few bets a week), I saw that I was getting much less stress, the second thing is trips, even short trips not far from the city and this is enough for me to switch. Sometimes it can be a trip to the gym, physical activity is also very good for resting mental activity. Therefore, reducing stress is not one thing, it is a set of actions or habits that need to be done several times to understand that it will work for you.