how do you avoid being stress in gambling?

[Baofeng]

We all know that when gambling starts to stress us out, it often leads to addiction, as they say, gambling is supposed to be entertainment, so we should be enjoying it. But why are there times when we don’t feel happy at all? Instead, we feel stressed and the more we gamble, the worse it gets.

It even ruins our focus on things that are more important than gambling.

So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?

This is so true, losing is not really good for our mental health, Lol. That's why for me, I usually play at night so that when I lose I immediately just go to bed and sleep and just have one final thoughts on what had happened to me. And think of other scenarios that could have turn things around.

Or just simply walk out and talk to your friends and families. Just a couple of days off might really do good as well.

If I can't sleep, I just watch movies in Netflix to relax and maybe I will forget about the big lose.

[BITCOIN4X]

We all know that when gambling starts to stress us out, it often leads to addiction, as they say, gambling is supposed to be entertainment, so we should be enjoying it. But why are there times when we don’t feel happy at all? Instead, we feel stressed and the more we gamble, the worse it gets.

It even ruins our focus on things that are more important than gambling.

So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?

There are 3 options, first close your gambling session, second continue another game, third spend your entire balance. One of them has to be an option and if it's me, then it depends on the remaining balance I have. I would have no problem spending my entire remaining balance if my psychological state changed during one gambling session, for example I would spend $10 of my remaining balance on a slot game regardless of winning or losing.

It might be better if you close your gambling session and return the next day when your emotions have stabilized. Forcing to continue the gambling session will only make you lose all your existing balance, so the first option is still the best.

[red4slash]

We all know that when gambling starts to stress us out, it often leads to addiction, as they say, gambling is supposed to be entertainment, so we should be enjoying it. But why are there times when we don’t feel happy at all? Instead, we feel stressed and the more we gamble, the worse it gets.

The real reason that makes us stressed in gambling is when the expectations we want do not match the expectations that occur. We always expect luck and victory in gambling and when this does not happen then indirectly we will think of several options including raising the bet or trying to gamble more intensely in the hope of recovering the losses that have been suffered which makes the situation not go well and makes us stressed in the end.

If the conditions remain as they are, then in any case, as long as gambling does not match their expectations, stress will be the final place that is possible because they cannot control themselves in the gambling they do and are only fixated on their own expectations.

If we do change our style a little by accepting defeat as a form of gambling itself, I think in the end we will be able to create a better situation because we realize that in the end gambling is still gambling where the defeat will be much greater which makes us realize that there is no need to be a reason for stress because we already know the risk of defeat.

[boyptc]

We all know that when gambling starts to stress us out, it often leads to addiction, as they say, gambling is supposed to be entertainment, so we should be enjoying it. But why are there times when we don’t feel happy at all? Instead, we feel stressed and the more we gamble, the worse it gets.

It even ruins our focus on things that are more important than gambling.

So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?

It's best to just get out of gambling and even in our heads when we feel stressed about it. We determine and find ways of relieving the stress in every way that we can.

Losing is stressful and that can never be out when we gamble. This is our choice and we opted for it.

So whatever result we get from it, that's what we're looking for from the beginning we have gambled.

[OgNasty]

If gambling is stressful then you should quit gambling. It is supposed to be entertaining so if you’re being stressed out then it is probably because you are trying to gamble to make money. You should rethink what you’re trying to do and don’t gamble with more money than you can afford to lose.

[2Pizza410000BTC]

We all know that when gambling starts to stress us out, it often leads to addiction, as they say, gambling is supposed to be entertainment, so we should be enjoying it. But why are there times when we don’t feel happy at all? Instead, we feel stressed and the more we gamble, the worse it gets.

It even ruins our focus on things that are more important than gambling.

So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?

Gambling is for entertainment but if you bet a lot of money on some game for entertainment and that bet is going to lose, then you will have to face a lot of stress and I have been under this kind of stress many times, even though I accept gambling as entertainment, still when I lose the game I feel a lot of stress. And it is normal to feel stress at this time because I have bet on the game with maximum analysis and prediction, if I have to lose the game, then I will definitely face stress. And to overcome this stress, you should always bet very small amount and allocate money according to the ability to lose.

[PX-Z]

I feel i didn't experience this yet aside from getting lost for 2 days this week. I guess, you only need to limit your bets/deposits on such point that it doesn't hurt so bad even when you lost, this is just my opinion though, others may have different point of view and experience to tell about.

[Aanuoluwatofunmi]

Knowing that gambling is for fun, the. We have to do all it takes for us to be a Le to get fun out of it by all considering conditions surrounding it, we should not stress to gamble when we don't have money to gamble, when we are not in the right mind or place, when we lack the necessary information needed for us to gamble, most of these stress being under gone were as a result of our negligence which we failed to realized

[Judith87403]

We all know that when gambling starts to stress us out, it often leads to addiction, as they say, gambling is supposed to be entertainment, so we should be enjoying it. But why are there times when we don’t feel happy at all? Instead, we feel stressed and the more we gamble, the worse it gets.

It even ruins our focus on things that are more important than gambling.

So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?

Being stressed out when gambling I think is a normal thing, you know when you make a lot of predictions maybe during weekend. Probably when the whole event most have ended and you discover that among all the whole predictions you made earlier non of them work exactly as you predicted, you know at this point you will be stressed out. Of course is always sad to see that our predictions didn't work out the way we expected. That's for those people who are not gambling for fun and entertainment purposes, of course anyone who is gambling just for fun and entertainment will never get stressed out, regardless to the outcome they get.

[Hatchy]

We all know that when gambling starts to stress us out, it often leads to addiction, as they say, gambling is supposed to be entertainment, so we should be enjoying it. But why are there times when we don’t feel happy at all? Instead, we feel stressed and the more we gamble, the worse it gets.

It even ruins our focus on things that are more important than gambling.

So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?

It might be something that one can avoid, but being stressed out can only be caused by losses. When we make huge amounts of loss, in hope that it would have resulted in a win, we might turn out to be stressed. Of someone finds himself on a losing streak, the best advice is to give some time to his gambling so he doesn't end up becoming addicted. Stress in gambling can lead to different unexpected circumstances and even affect us in our real life. One must be very careful not to be stressed over losses.

[Samlucky O]

We all know that when gambling starts to stress us out, it often leads to addiction, as they say, gambling is supposed to be entertainment, so we should be enjoying it. But why are there times when we don’t feel happy at all? Instead, we feel stressed and the more we gamble, the worse it gets.

getting stressed out after betting is a regular or usual case whereby people gamble a lot and begins to have high hopes in return of the games predicted, and instead sometimes it got worse, when this game didn't play as expected it result to being aggressive because we don't feel happy at all. this will increase the quest to gamble more, and that person will continue until he is addicted because at that point in time the person is chasing after loses leading to addiction, and of course its not supposed to be so.

It even ruins our focus on things that are more important than gambling.

sure

So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?

yeah i have encountered that before and i think i overcome it because the way i tackled it. i guest that the only method to overcome such situation is to stop gambling immediately you see that you are gambling above your discretion or you stop when you see you are beginning to chase after loses.

[Hazink]

It is never good idea to pay attention to influencers and streamers, because they are paid just to create hype, not to help you.

Most streamers are just sitting in the wrong seat under the wrong profession; some of them are supposed to be working in psychologists offices because they are very good at manipulating people into believing that what they are doing is real and true.

As a lot of people already told, stopping with stressful activity, in this case with gambling, is the best cure.

Gambling is supposed to be for fun; anything that leads to the gambler being stressed out, then the person is going beyond the purpose of gambling and has other objectives, which might be entirely for making money, and the stress is what comes from having that mindset.

[Churchillvv]

Most of the time we claim to be gambling for fun meanwhile we are never gambling for fun instead we gamble to make some money or while gambling for fun we end up losing more than we thought we could loss hence this leads to unnecessary stress.

However the way to cope with this stress that starts from mental stress to physical stress is to find something that we find pleasure in that doesn't cost us money or it's always within our reach and find happiness in it along the line stress would be relieved, additionally we have stress relieving activities you can use one 

[Yamifoud]

Most of the time we claim to be gambling for fun meanwhile we are never gambling for fun instead we gamble to make some money or while gambling for fun we end up losing more than we thought we could loss hence this leads to unnecessary stress.

However the way to cope with this stress that starts from mental stress to physical stress is to find something that we find pleasure in that doesn't cost us money or it's always within our reach and find happiness in it along the line stress would be relieved, additionally we have stress relieving activities you can use one 

Well, most of us just pretend they are making it for fun, but their main goal is to make money. In fact, we really have to think deeply; nobody will take the risk of spending their money to just have fun but rather expect returns.
That's why casinos offer huge rewards to encourage people to gamble. It influences the minds of people that gambling could make them rich. And this leads to mental stress because what appears in our minds is to gamble and win.

[Stablexcoin]

We all know that when gambling starts to stress us out, it often leads to addiction, as they say, gambling is supposed to be entertainment, so we should be enjoying it. But why are there times when we don’t feel happy at all? Instead, we feel stressed and the more we gamble, the worse it gets.

It even ruins our focus on things that are more important than gambling.

So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?

What i understand from your statement is that when we feel stress and gamble the worst things happens. But your topic is literally saying that how do we avoid stress when we are gambling. This means that in the process of gambling we feel stress and how do we avoid it right? Honestly gambling cannot cause stress. It takes only someone who is lazy to say they feel stressed when gambling, i cannot relate with that. Its meant to be entertaining and fun so where does stress comes from? Perhaps anyone could share their experience but i have never seen anyone who is stressed by gambling since i started gambling as a little kid.

[Hirose UK]

Everyone must have experienced this condition, especially for those gamblers who have had bad experiences with exposure to gambling addiction, stress will be accompanied by anxiety when they have spent more money but the results are not good in other words everything is lost.
My opinion, the only way to overcome it is to stop gambling and immediately go to entertain, so that can slowly forget what happened during gambling and all the chaotic thoughts can be diverted by the pleasure.

[jcojci]

If you feel stress playing gambling, that mean you need to take a break for a while to forget everything you get from gambling. Nothing will be good if you still decide to playing gambling especially when you lose your money.

You need to know when you must stop gambling and not touch gambling for some time. That need awareness from you so you know that your minds need to leave gambling. Playing gambling more will make you difficult to handle your emotion so that can lead you losing more money.

I am glad that I don't feel stress because of gambling even if I lose money. I can handle my emotion without make me want to recover my losses because I know that will not easy for me. I prefer to stop gambling and not visit casino for a while to reduce my tension and relax by doing other things.

[Pandorak]

We all know that when gambling starts to stress us out, it often leads to addiction, as they say, gambling is supposed to be entertainment, so we should be enjoying it. But why are there times when we don’t feel happy at all? Instead, we feel stressed and the more we gamble, the worse it gets.

It even ruins our focus on things that are more important than gambling.

Although a gambler considers gambling only as entertainment, when experiencing consecutive defeats feelings of upset and anger must arise, this can cause stress, no gambler is happy with losing, even though they already have an allocation to gamble.

So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?

When gambling, there is often a sense of excitement, disappointment, anger, etc, all gamblers must experience it
After losing, i will usually divert my mind to do other things that are more positive, one of which is exercise such as swimming or going to the gym.

[kotajikikox]

It is never good idea to pay attention to influencers and streamers, because they are paid just to create hype, not to help you.

Most streamers are just sitting in the wrong seat under the wrong profession; some of them are supposed to be working in psychologists offices because they are very good at manipulating people into believing that what they are doing is real and true.

Mate, you don’t have to be a psychologist to be able to fool people. Nowadays, it is so easy to just manipulate things to appear the way you want them to appear. Especially with the help of social media and advanced technological tools

It is up to us to make sure that we are not fooled by influencers by being critical ourselves.

[satscraper]

~
So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?

You know stress is an inevitable part of gambling thus any gambler  ^{me including} can not avoid it but we can mitigate its influence on our body by using various techniques ^{including Yogi, psychological support group training, etc.. just DYOR}.

I personally use  the technique known as cardiac coherence which based on breathing exercises. Also I have found that  hands frictions about one another for about   5 minutes calms me greatly after "penalties" ^{given to my bankroll}   by my unsuccessful gambling or betting.