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Author Topic: how do you avoid being stress in gambling?  (Read 4204 times)
Hatchy
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March 12, 2025, 06:55:43 PM
 #361

You're absolutely right, I'm impressed with your statement on the second paragraph and I believe that's one of the best advise a therapist would insist, when letting go of gambling seems difficult, the best way to handle the situation is diverting one's attention to another area for entertainment like movies, outdoor hangouts, avoiding media platforms that advertise gambling activities and most especially avoid watch sports activities for a while since it could trigger it again.
Yes, losing streak can be very stressful. but I guess by now one should be used to such as a gambler. Most of the time, we have more losses than wins. But since we play for the fun, it actually doesn't hurt much. That's why one doesn't have to be too attached with his games to avoid being depressed. Once you are stressed in gambling just take some time off. It would help you let go, so you don't have to over think it.

R


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March 12, 2025, 07:51:37 PM
 #362

Even if you look at influencers or even famous stars like Neymar, who previously went viral due to losing a large enough gamble in less than 1 hour, he is also depressed even though he can still laugh because 1 million just floated away but it is also proof that actually losing and losing money when gambling whoever the player is regardless of how much wealth he has, the feeling of being depressed is still very possible and even the possibility is very large considering that we as gamblers definitely expect victory even though we always argue that gambling is just for fun.

On the other hand, this is indeed a natural thing because it is a form of reaction that is created when we lose something so that actually being depressed can be natural but this situation is sometimes always followed by ambition afterwards and that is what becomes unnatural in the end.
Of course, it is very natural to feel lost and guilty when all the money in the account is spent on gambling. Such feelings will appear after everything is lost, but many gamblers ignore them in the first place. Gambling when you have exceeded your limits will only cause regret, so there must be limits to gambling.

Regardless of who you are, whatever your wealth, gambling that exceeds the limits will definitely cause problems. Maybe not immediately, but over time the problem will reveal itself. Therefore, the best advice for gamblers is to gamble responsibly.
That's the mistake that many gamblers always make, they expect big wins in the games they do but they can't handle the risks and the worst possibilities so they just do what they think is right but in the end it's obviously a mistake because they didn't prepare themselves from the beginning.

When we are at war of course we have to prepare weapons, strategies and plans from the start so that what is done gets good results in its execution as well as gambling because in this case when we want to start gambling then we must be aware of the risks, what is the worst impact so that we can minimize it by doing several things including limiting our finances in gambling so that when we lose the money we can still continue to live and not be too affected even though there is definitely a little resentment in ourselves but that is a form of risk.

Many do not realize that gambling is not an easy thing even though we only play but in this case we have to think about the impact before and after the gambling is done.


 
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March 12, 2025, 08:18:01 PM
 #363

So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?

Some factors that I think can cause this gambling induced stress are
- a losing streak
- a winning streak
- borrowing money to gamble
- indiscipline
-others

I think have felt stressed or rather I've been stressed in gambling and it was mainly on winning streak, all those times it was to me like everything including luck failed me but how do I get to overcome it when all I think is trying to make it all right by getting a win. But regardless I overcome it in a jiffy, I had to think deep to myself that gambling isn't meant for all to win, just as you generate looses so is winning and I accepted my fate with that and gamble like I don't mean it but along the line I started keeping records of wins have got. So stress can be overcome if recognize and treated immediately.

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March 12, 2025, 09:52:26 PM
 #364

So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?
In a situation where people's lives are directly linked to economic conditions, if people fall into a state of loss, there will definitely be mental discomfort, whereas if it is linked to profit, the mind will be cheerful. The human mind is already stressed when gambling, and if a gambler is in a losing steak, his mind will be even more stressed. However, it will never be possible to remove the part of the losses from gambling, which is why a gambler will not be able to overcome stress 100% of his mind.

However, there are some ways that can provide some relief, such as not gambling under mental tension, not gambling during a family conflict, not gambling after losing multiple times, not gambling after making multiple profits, not gambling by taking a high-interest loan from a bank, not gambling by borrowing money from anyone.
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March 12, 2025, 10:05:22 PM
 #365

When I fell stressed about gambling whether not for making a good profit or for losing on match or for losing a good amount I try to watch a movie or dram and I feel better after watching movies as well as dramas. Also, I stay away from gambling for a good number of times so that it can't affect anything on my health. If I do not do this then I can't concentrate on any of my tasks whether offline or online.
Playing sports or games is also a good way to calm your nerves. I believe most of us like playing video games, and others would love at least some game of sport; whenever we feel down because of losing money in gambling, we can do what we usually like doing so that we can get our thoughts away from gambling and lose focus from what we've lost because if we keep thinking about it continuously, the urge to recover the money will keep getting stronger and eventually, we will gamble again only with the intent to recover our money and that can be disastrous.

You will rarely find a person who would tell you that they have managed to recover their money after losing, spending some time away from gambling, and then gambling in rage with the intent to win more than what has been lost. Most will tell you that they've always lost more money in such situations. Hence, the best thing to do is to stay away from gambling for a while. What's gone is gone.

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March 12, 2025, 10:06:45 PM
 #366

We all know that when gambling starts to stress us out, it often leads to addiction, as they say, gambling is supposed to be entertainment, so we should be enjoying it. But why are there times when we don’t feel happy at all? Instead, we feel stressed and the more we gamble, the worse it gets.

It even ruins our focus on things that are more important than gambling.

So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?

For me, I take gambling for fun and entertainment, nothing more and nothing less. Whenever I gamble, I take it as a thing of luck, I might win or lose, and with this mindset, I don't get stressed by it.

When gambling starts bringing up stress, take a break, do something else, or take a nap for the moment. When there is consecutive losses in gambling, it's a sign of blur visions to your analysis and choices. So, at that moment, you need to take a break, and start over again some other time.

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March 12, 2025, 10:06:56 PM
 #367

So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?
In a situation where people's lives are directly linked to economic conditions, if people fall into a state of loss, there will definitely be mental discomfort, whereas if it is linked to profit, the mind will be cheerful. The human mind is already stressed when gambling, and if a gambler is in a losing steak, his mind will be even more stressed. However, it will never be possible to remove the part of the losses from gambling, which is why a gambler will not be able to overcome stress 100% of his mind.

However, there are some ways that can provide some relief, such as not gambling under mental tension, not gambling during a family conflict, not gambling after losing multiple times, not gambling after making multiple profits, not gambling by taking a high-interest loan from a bank, not gambling by borrowing money from anyone.

I agree with that, but it is unfortunate that many people think that gambling is a place to escape from all the problems they are experiencing. Especially for those who have economic or financial problems, where they make gambling a place to seek profit and try their luck. But what happens, instead of gambling being able to solve the problems being experienced, relieve the stress felt, gambling actually makes them even more trapped in difficult situations and makes them even more stressed and depressed.

And the reason why they can be so desperate when gambling to spend money and even willing to go into debt in order to gamble, this is because they are encouraged by the few people who are lucky in gambling so that they can become suddenly rich. In fact, those who are lucky in gambling are only a handful of people from the many people who have suffered huge losses due to gambling irresponsibly.

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HelliumZ
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March 12, 2025, 10:27:33 PM
 #368

We all know that when gambling starts to stress us out, it often leads to addiction, as they say, gambling is supposed to be entertainment, so we should be enjoying it. But why are there times when we don’t feel happy at all? Instead, we feel stressed and the more we gamble, the worse it gets.

It even ruins our focus on things that are more important than gambling.

So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?

For me, I take gambling for fun and entertainment, nothing more and nothing less. Whenever I gamble, I take it as a thing of luck, I might win or lose, and with this mindset, I don't get stressed by it.

When gambling starts bringing up stress, take a break, do something else, or take a nap for the moment. When there is consecutive losses in gambling, it's a sign of blur visions to your analysis and choices. So, at that moment, you need to take a break, and start over again some other time.
Hey man, you are intelligent enough and have the ability to control yourself, which is why you prefer luck when it comes to gambling. But how many people like you would prioritize gambling as entertainment and easily accept whatever happens in a gambling bet? However, most people are stressed after participating in gambling based on the results. If the results are positive, then the gambler is normal, and if the results are negative, then he will definitely be stressed.











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March 13, 2025, 07:15:20 AM
 #369

We all know that when gambling starts to stress us out, it often leads to addiction, as they say, gambling is supposed to be entertainment, so we should be enjoying it. But why are there times when we don’t feel happy at all? Instead, we feel stressed and the more we gamble, the worse it gets.

It even ruins our focus on things that are more important than gambling.

So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?

For me, I take gambling for fun and entertainment, nothing more and nothing less. Whenever I gamble, I take it as a thing of luck, I might win or lose, and with this mindset, I don't get stressed by it.

When gambling starts bringing up stress, take a break, do something else, or take a nap for the moment. When there is consecutive losses in gambling, it's a sign of blur visions to your analysis and choices. So, at that moment, you need to take a break, and start over again some other time.

That kind of treatment gives you the entertainment that you are aiming to gain when you set your allocated budget and allow yourself to enjoy, and like what you said, once you feel the stress or there's already an emotion that seems to be exceeding from what should it be, then better to take your rest and quit your way.

It avoids you to feel that emotional turnover as if you allow that, then it surely create issue with yourself not just with the money but most with the time that you'll going to spent.

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Kelward
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March 13, 2025, 08:14:40 AM
 #370

We all know that when gambling starts to stress us out, it often leads to addiction, as they say, gambling is supposed to be entertainment, so we should be enjoying it. But why are there times when we don’t feel happy at all? Instead, we feel stressed and the more we gamble, the worse it gets.

It even ruins our focus on things that are more important than gambling.

So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?
When you start to feel stressed in gambling you should understand that the law of diminishing returns have started to set in, that means that you've reached your equilibrium. The best thing to do in such a situation is to take a break for as long as it takes and when you start to have the craving for gambling again, you can return and feel refreshed to gamble. A major cause of gambling stress should be constant loses, if a gambler continues to lose over time it takes away the entertainment because it's not fun to be on a losing streak. I've decided to see gambling as an expensive entertainment, to enjoy it is when you don't have over expectations on winnings everytime.

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CroverNo01
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March 13, 2025, 08:16:19 AM
 #371

We all know that when gambling starts to stress us out, it often leads to addiction, as they say, gambling is supposed to be entertainment, so we should be enjoying it. But why are there times when we don’t feel happy at all? Instead, we feel stressed and the more we gamble, the worse it gets.

It even ruins our focus on things that are more important than gambling.

So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?
Stress occur because we're piled up with more schedules and activities, we often shutdown because we're not robots but human beings. What more can we expects from gambling other than watching our portfolio running at loss or profits. Gambling is not for the weak, we gamble because we're eager to make some extra change and not dependable on gamble systems for survival. We've seen and watch most our colleagues suffering from addiction, which is not the right way to take things in gambling system.

There are more techniques to apply a route from Stress in gambling. It can make one mentally unstable because gamble dominate and cause unbalancd psychological disorder in our system. Who will that for him or her? Basic reason to always stay cautious with activities in the system.



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Rainbot
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March 13, 2025, 08:26:12 AM
 #372

So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?

Some factors that I think can cause this gambling induced stress are
- a losing streak
- a winning streak
- borrowing money to gamble
- indiscipline
-others

I think have felt stressed or rather I've been stressed in gambling and it was mainly on winning streak, all those times it was to me like everything including luck failed me but how do I get to overcome it when all I think is trying to make it all right by getting a win. But regardless I overcome it in a jiffy, I had to think deep to myself that gambling isn't meant for all to win, just as you generate looses so is winning and I accepted my fate with that and gamble like I don't mean it but along the line I started keeping records of wins have got. So stress can be overcome if recognize and treated immediately.
Check the bolded part of your comment, I believe you meant to say losing streak and not winning streak, I believe you know the difference.

Only one time I can say I lost money to gambling and it made me feel very stressed, not just stressed but shocked as well, and that shock landed me in the hospital where I was kept on drip for 3 days before I was discharged.
Like I said on my previous comment on another thread, loses are part of gambling and the earlier we understand this, the more peaceful we become even as gamblers.
And Secondly, it is important we learn to gamble for the right reasons, and that reason is to have fun, gambling for money and the money not forth coming is what brings anxiety and stress into the gambler's life.

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March 13, 2025, 08:35:10 AM
 #373

We all know that when gambling starts to stress us out, it often leads to addiction, as they say, gambling is supposed to be entertainment, so we should be enjoying it. But why are there times when we don’t feel happy at all? Instead, we feel stressed and the more we gamble, the worse it gets.

It even ruins our focus on things that are more important than gambling.

So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?
Stress occur because we're piled up with more schedules and activities, we often shutdown because we're not robots but human beings. What more can we expects from gambling other than watching our portfolio running at loss or profits. Gambling is not for the weak, we gamble because we're eager to make some extra change and not dependable on gamble systems for survival. We've seen and watch most our colleagues suffering from addiction, which is not the right way to take things in gambling system.

There are more techniques to apply a route from Stress in gambling. It can make one mentally unstable because gamble dominate and cause unbalancd psychological disorder in our system. Who will that for him or her? Basic reason to always stay cautious with activities in the system.
In addition, many players do not expect that they will lose a lot, and when they find themselves in the same boat with losers, they begin to get stressed because of this, although if you rewind time, these players would have done the same. Generally speaking, stress is an unnecessary waste of emotions, although emotions are an integral part of the process in the game. Many are even emotionally dependent, even money is not the main thing for them, but getting bright emotions that they do not get in life because of ordinary work and a quiet life in which, except for home and work, there is nothing interesting and exciting.

R


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March 13, 2025, 08:57:48 AM
 #374

We all know that when gambling starts to stress us out, it often leads to addiction, as they say, gambling is supposed to be entertainment, so we should be enjoying it. But why are there times when we don’t feel happy at all? Instead, we feel stressed and the more we gamble, the worse it gets.

It even ruins our focus on things that are more important than gambling.

So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?
The Tropic you’re talking about is very important for casino play. You must always keep yourself stress-free while betting. And if there is mental pressure, you will lose your money by mistake by going to badly catch up. It is very important to take some necessary preparations to keep pressure-free while playing casino or gambling. Stick to the mind and focus on the mind. Always try to keep yourself thinking free. And keep the game off as needed. If you feel overpressure then stop the game and refrain from playing for some time, see the pressure will decrease. Never be bad about worry, you can lose money.

Uhwuchukwu53
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March 13, 2025, 09:38:13 AM
 #375

Gambling can never be stressed free no matter how the player take gambling provided emotions is attached stress must be a part of it. One thing I see in gambling and most gambler is that they don't only focus on the fun as priority but gain of what the game they plan gambling will give them. The only thing a gambler can do it to reduce it's emotional feeling towards gambling and be more strategic in using spare money or what he or she can easily loss and also set a target or budget for gambling he or she will not exceed.

xenomorfo
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March 13, 2025, 10:33:08 AM
 #376

Hey man, you are intelligent enough and have the ability to control yourself, which is why you prefer luck when it comes to gambling. But how many people like you would prioritize gambling as entertainment and easily accept whatever happens in a gambling bet? However, most people are stressed after participating in gambling based on the results. If the results are positive, then the gambler is normal, and if the results are negative, then he will definitely be stressed.

Unfortunately it does not depend on intelligence, that is, in part if you are intelligent you do not fall into the trap of compulsive gambling.
When you end up in it, unfortunately this trap turns out to be treacherous and slimy and it is not easy to get out of it alone.
It's like getting stuck in quicksand, you need outside help or you won't get out.

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March 13, 2025, 10:41:57 AM
 #377

Gambling can never be stressed free no matter how the player take gambling provided emotions is attached stress must be a part of it. One thing I see in gambling and most gambler is that they don't only focus on the fun as priority but gain of what the game they plan gambling will give them. The only thing a gambler can do it to reduce it's emotional feeling towards gambling and be more strategic in using spare money or what he or she can easily loss and also set a target or budget for gambling he or she will not exceed.
Not to exceed the limits of loss is the main idea, because as soon as the player goes beyond these limits, he immediately experiences enormous stress, because of which he begins to make even more mistakes in the game. I realized this a long time ago and I am not going to violate my limits that I came up with for myself, I just went through this many times and do not want to repeat it constantly, because there is no great sense in it. The player should think about the game as thousands of the same games, and players basically live in the moment and one game, you need to look at things more globally, then the stress will decrease much.

 
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March 13, 2025, 11:00:59 AM
 #378

You're absolutely right, I'm impressed with your statement on the second paragraph and I believe that's one of the best advise a therapist would insist, when letting go of gambling seems difficult, the best way to handle the situation is diverting one's attention to another area for entertainment like movies, outdoor hangouts, avoiding media platforms that advertise gambling activities and most especially avoid watch sports activities for a while since it could trigger it again.
Yes, losing streak can be very stressful. but I guess by now one should be used to such as a gambler. Most of the time, we have more losses than wins. But since we play for the fun, it actually doesn't hurt much. That's why one doesn't have to be too attached with his games to avoid being depressed. Once you are stressed in gambling just take some time off. It would help you let go, so you don't have to over think it.
No matter how much gambling is for entertainment, losing there certainly feels bad to oneself. When we say that we are using gambling for entertainment, it does not feel bad even if we lose, but in fact, if we lose repeatedly, even if it is for entertainment, it feels very bad. However, it is true that if you feel excessive pressure in gambling, you should take a break from gambling because excessive pressure can be one of the reasons why people lose in gambling and if you gamble with excessive pressure, there is a greater chance of becoming addicted to gambling.
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March 13, 2025, 02:23:16 PM
 #379

When you are being stressed out because of gambling then you are already becoming addicted to it and people who feel such a thing are people who gamble because they want to get rich through gambling those who gamble because of fun will never get stressed out because of gambling because some times they don't even gamble and they really don't care they only remember to gamble if they are bored and wants to have fun through gambling, if you are always gambling for fun and you discover you are now being stressed out then it means you are no longer gambling for fun your motive of gambling is changing little by little and you need to redirect your steps in other to prevent you from being addicted to gambling, I know of someone who his gamble addition started from stress when gambling and now his very addicted to gambling selling his properties just to gamble so if you are experiencing stress when gambling stop gambling for some months it will help you get your mind back together.


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March 13, 2025, 02:47:52 PM
 #380

We all know that when gambling starts to stress us out, it often leads to addiction, as they say, gambling is supposed to be entertainment, so we should be enjoying it. But why are there times when we don’t feel happy at all? Instead, we feel stressed and the more we gamble, the worse it gets.

It even ruins our focus on things that are more important than gambling.

So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?

For me, I take gambling for fun and entertainment, nothing more and nothing less. Whenever I gamble, I take it as a thing of luck, I might win or lose, and with this mindset, I don't get stressed by it.

When gambling starts bringing up stress, take a break, do something else, or take a nap for the moment. When there is consecutive losses in gambling, it's a sign of blur visions to your analysis and choices. So, at that moment, you need to take a break, and start over again some other time.

It's good if you do that, the problem with others who play crypto gambling is that that's not their purpose why they entered the casino here in this crypto gambling business.

When a gambler really doesn't have self-control and discipline, there is no doubt that they will feel stress when they lose more
and more often with every bet or slot game they play.
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