You are very lucky to not be able to sleep.That give you more time to be on the forum here complaining about it
hahahaha that made me laugh , imagine if he did fell asleep for sure this thread will never exist.
Don't think about it before going to bed. You can go to bed early, exercise, and listen to some soothing music to help you sleep.
yups just forget about the case and believe in your sleeping habit.
eat small amount at night and drink warm water that will help circulate the blood normally .