Bitcoin Forum
November 01, 2024, 01:57:23 AM *
News: Bitcoin Pumpkin Carving Contest
 
   Home   Help Search Login Register More  
Pages: [1] 2 3 4 »  All
  Print  
Author Topic: What tricks do you use to help you sleep?  (Read 3148 times)
koshgel (OP)
Legendary
*
Offline Offline

Activity: 1162
Merit: 1001


View Profile
February 16, 2015, 06:53:52 AM
 #1

If you're like me, sleep time is when all the day's stresses flood your brain and sometimes make it difficult to fall asleep. I've found that counting numbers (1+2 = 3 + 3 = 6 +4 = 10 etc etc) is distracting and has a soothing effect. If that fails, alcohol always helps.

What methods are you guys using?
juraj1301
Newbie
*
Offline Offline

Activity: 42
Merit: 0


View Profile WWW
February 16, 2015, 07:23:38 AM
 #2

If you're like me, sleep time is when all the day's stresses flood your brain and sometimes make it difficult to fall asleep. I've found that counting numbers (1+2 = 3 + 3 = 6 +4 = 10 etc etc) is distracting and has a soothing effect. If that fails, alcohol always helps.

What methods are you guys using?
i read a book,or watch tv...or just take sleep pills Tongue
BCwinning
Hero Member
*****
Offline Offline

Activity: 770
Merit: 500


View Profile
February 16, 2015, 07:25:36 AM
Last edit: February 16, 2015, 09:26:08 AM by BCwinning
 #3

a nice indica that couch locks you.
I've found a form of meditation helps me, sort of like counting numbers.
edit to add: get away from bright lights too before bed. for example your computer monitor.

The New World Order thanks you for your support of Bitcoin and encourages your continuing support so that they may track your expenditures easier.
(Lithium)
Sr. Member
****
Offline Offline

Activity: 367
Merit: 250


View Profile
February 16, 2015, 07:33:14 AM
 #4

drinking mainly, since I don't have sleeping drugs.

And staying away from computer and from math and other combinatorial things as much as possible before sleeping
ndnh
Legendary
*
Offline Offline

Activity: 1302
Merit: 1005


New Decentralized Nuclear Hobbit


View Profile
February 16, 2015, 08:52:21 AM
 #5

If you're like me, sleep time is when all the day's stresses flood your brain and sometimes make it difficult to fall asleep. I've found that counting numbers (1+2 = 3 + 3 = 6 +4 = 10 etc etc) is distracting and has a soothing effect. If that fails, alcohol always helps.

What methods are you guys using?

I hit myself in the head with the other end of a 1 meter thick magnetic iron rod.
Needless to say, it always works.  Cheesy


 Wink
bitbaby
Hero Member
*****
Offline Offline

Activity: 812
Merit: 1000



View Profile WWW
February 16, 2015, 09:01:57 AM
 #6

Nothing, just start to watch tv laying on my bed and within 2 minutes I'm off, mainly because I am really exhausted.

Aggressor66
Hero Member
*****
Offline Offline

Activity: 728
Merit: 501



View Profile
February 16, 2015, 09:13:06 AM
 #7

Stick to the same bedtime and wake up time, even on the weekends and avoid heavy meals in the evening.
Nikinger
Full Member
***
Offline Offline

Activity: 141
Merit: 100



View Profile
February 16, 2015, 11:25:12 AM
 #8

Sporting activity works.
If I use alcohol, I would fall in sleep fast but then having trouble sleeping in the next evening.

1EwKrY5Bn3T47r4tYqSv6mMQkUyu7hZckV
Avenged7Vold
Newbie
*
Offline Offline

Activity: 56
Merit: 0


View Profile
February 16, 2015, 12:08:37 PM
 #9

Need some book to make me sleep after read it..
dbshck
Staff
Legendary
*
Offline Offline

Activity: 2454
Merit: 1617


Crypto Swap Exchange


View Profile
February 16, 2015, 12:20:55 PM
 #10

I don't need to use tricks, somehow it's very easy for me to get sleep.
Just lay in my bed, close my eyes and let dreams take me away

█▀▀▀











█▄▄▄
▀▀▀▀▀▀▀▀▀▀▀
e
▄▄▄▄▄▄▄▄▄▄▄
█████████████
████████████▄███
██▐███████▄█████▀
█████████▄████▀
███▐████▄███▀
████▐██████▀
█████▀█████
███████████▄
████████████▄
██▄█████▀█████▄
▄█████████▀█████▀
███████████▀██▀
████▀█████████
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
c.h.
▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄
▀▀▀█











▄▄▄█
▄██████▄▄▄
█████████████▄▄
███████████████
███████████████
███████████████
███████████████
███░░█████████
███▌▐█████████
█████████████
███████████▀
██████████▀
████████▀
▀██▀▀
juraj1301
Newbie
*
Offline Offline

Activity: 42
Merit: 0


View Profile WWW
February 16, 2015, 01:47:02 PM
 #11

I don't need to use tricks, somehow it's very easy for me to get sleep.
Just lay in my bed, close my eyes and let dreams take me away
that means that you need probably 10 sec to fell asleep? Cheesy
Dabangg
Full Member
***
Offline Offline

Activity: 217
Merit: 100


BitCoinTalk@dab.33mail.com is the ONLY way to buy!


View Profile WWW
February 16, 2015, 02:34:20 PM
 #12

Do some light stretches before you sleep. Do the exact same things right before going to bed. Also try to stick to the same sleeping schedule and eventually you will wake up at the same time, without needing an alarm. I have also found the software "Flux" has helped my sleep patterns.

I am still selling, please email me here: BitCoinTalk@dab.33mail.com
🌟 UPDATE: I can currently be reached ONLY by email. I am not able to reply to forum posts or private messages anymore. Thank you. 🌟🌟🌟🌟 EMAIL ME. Topic is now locked. Email me.
bitbunnny
Legendary
*
Offline Offline

Activity: 2912
Merit: 1068


WOLF.BET - Provably Fair Crypto Casino


View Profile
February 16, 2015, 02:47:51 PM
 #13

Hard work

Lethn
Legendary
*
Offline Offline

Activity: 1540
Merit: 1000



View Profile WWW
February 16, 2015, 02:48:21 PM
 #14

Hard work

+1 Not being a lazy fuck helps.
Sarthak
Hero Member
*****
Offline Offline

Activity: 518
Merit: 501

Error 404: there seems to be nothing here.


View Profile
February 16, 2015, 02:53:37 PM
 #15

I have found the Best Way!
The method is much safer and Has No Side Effects like Sleeping Pills!

READ BOOKS! Save Sleeping Pills! Tongue

Banjiro
Legendary
*
Offline Offline

Activity: 1288
Merit: 1001


View Profile
February 16, 2015, 03:04:56 PM
 #16

Before sleeping go to eat and watching movies.
RodeoX
Legendary
*
Offline Offline

Activity: 3066
Merit: 1147


The revolution will be monetized!


View Profile
February 16, 2015, 03:10:16 PM
 #17

If you can get these where you live, you may want to try them. They Knock me out. When I first tried them I could hardly believe they were over the counter.  Cheesy


The gospel according to Satoshi - https://bitcoin.org/bitcoin.pdf
Free bitcoin in ? - Stay tuned for this years Bitcoin hunt!
Sakarias-Corporation
Hero Member
*****
Offline Offline

Activity: 574
Merit: 500


Call me Alice. just Alice.


View Profile WWW
February 16, 2015, 03:12:35 PM
 #18








sometimes i just imagine i'm a character in wow doing, wow stuff. lol

ikydesu
Hero Member
*****
Offline Offline

Activity: 686
Merit: 500

fb.com/Bitky.shop | Bitcoin Merch!Premium Quality!


View Profile WWW
February 16, 2015, 03:41:07 PM
 #19

If you're like me, sleep time is when all the day's stresses flood your brain and sometimes make it difficult to fall asleep. I've found that counting numbers (1+2 = 3 + 3 = 6 +4 = 10 etc etc) is distracting and has a soothing effect. If that fails, alcohol always helps.

What methods are you guys using?

- Watch movie
- Playing game
- Watch porn Tongue
lite
Legendary
*
Offline Offline

Activity: 1400
Merit: 1009


View Profile
February 16, 2015, 04:01:32 PM
 #20

If you're like me, sleep time is when all the day's stresses flood your brain and sometimes make it difficult to fall asleep. I've found that counting numbers (1+2 = 3 + 3 = 6 +4 = 10 etc etc) is distracting and has a soothing effect. If that fails, alcohol always helps.

What methods are you guys using?
plug-in earphone listen to music and lay down = sleep  Grin Grin
Pages: [1] 2 3 4 »  All
  Print  
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.19 | SMF © 2006-2009, Simple Machines Valid XHTML 1.0! Valid CSS!