What tricks do you use to help you sleep?

[asmal]

closed eyes with pillow 

[dsly]

I usually skip sleep for a day to get better sleep the next day :_)

[maku]

I guess drinking some beers or alcohol in general can help. Just don't rely on it all the time.

[androz]

What methods are you guys using?

reading the forum with a comfortable pillow behind my neck 

[@YoeN]

listen classic music first 

[MisO69]

Smoke a joint 2 to 3 hours before you want to sleep.

[reyhiesa]

If you're like me, sleep time is when all the day's stresses flood your brain and sometimes make it difficult to fall asleep. I've found that counting numbers (1+2 = 3 + 3 = 6 +4 = 10 etc etc) is distracting and has a soothing effect. If that fails, alcohol always helps.

What methods are you guys using?

- Watch movie
- Playing game
- Watch porn

I don't have any problem going to sleep, but are you sure watching porn helps? It's a good distraction, but you're not going to sleep anytime soon after that.

Hard work

+1 Not being a lazy fuck helps.

Why do you assume he is lazy. Maybe he works really hard as a hitman.

[interbtc]

If you're like me, sleep time is when all the day's stresses flood your brain and sometimes make it difficult to fall asleep. I've found that counting numbers (1+2 = 3 + 3 = 6 +4 = 10 etc etc) is distracting and has a soothing effect. If that fails, alcohol always helps.

What methods are you guys using?

plug-in earphone listen to music and lay down = sleep 

Same here. Always puts me right to sleep.

[Supercrypt]

listen the music is best option
sometime i start working on the stuff that i don't like, we feel bored and sleepy lol

[matrix zion]

Fap , then drink a Beer or warm milk

[lili song]

i read a novel

[interbtc]

Fap , then drink a Beer or warm milk

lol  Masturbation can be a good method sometimes.

[bitkilo]

Smoke a joint 2 to 3 hours before you want to sleep.

Good idea, but i have also been known to use this method to wake up in the morning  
If that don't work knock back a valium or 2 with a can of bourbon and goodnight see ya tomorrow.

Note: not a good idea to mix alcohol with pharmaceuticals but it does the trick, also if you need to do this more than once a week seek another safer option.

[sidhujag]

U need to eatbetter and exercise

[klf]

For me, reading works the best. Even if the book is really entertaining. It will get you tired in time.

[bitcool]

Order your brain sleep, it's not that difficult.

[PYramid Head]

whatever you do don't stay at computer.

Computer is the most efficient sleep destroyer of the known universe

[Sindelar1938]

Meditation and a quiet prayer helps me relax and fall asleep

[Brooker]

http://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response

Have you guys tried listening ASMR? Look up the videos on youtube and put your headphones in. I find them very relaxing and they help me snooze off.

For those saying they use alcohol I'd be careful. Alcohol is not a good idea to help you get to sleep and is very easy to develop a problem this way.

[ObscureBean]

I don't really have problems getting to sleep but I do love all sorts of white noises, they sorta make it more cozy My favorite is heavy rain but I also really enjoy the sound of the air conditioner or just any regular fan. I tend to sleep like a baby on planes too lol, love the engine hum (especially after a couple of vodkas)