If you want to live longer

[Christopher_Hayes]

I don't know about skipping meal every other day but you could practice intermittent fasting. That and living a healthy lifestyle and exercising. This should help you live longer. It won't stop aging but it will help you age gracefully.

[earlytrade24]

Workout, minimize carbs/sugar and have a positive outlook in life!

[FilesFM_Announcements]

I think being single helps with living longer, I think most men beg to die later on!!

[LolaAnderson]

if u want to live longer u should not drink alcohol. also don't eat a lot, especially fat products, fast food. do sport, walk a lot and have a lot positive emotions))))

[Blanca_Gregory]

Do you want to live forever? Quit smoking and quit drinking, start eating healthy and exercise daily because there isn't a technology that exist right now that can extend our life that easily.

[yowelfree]

Eating good food is good. More so, more of fruit and vegetables will make you live longer.

[Julia Designer]

I think if you want to live longer you should comply with food fractions, also move and sleep enough.

[PlutoNim]

I do not believe in this! There is a need every day. Otherwise, just die prematurely.

[DorisHank65]

I guess eating healthy food and exercising every morning, good relationship with God, you know, take care of yourself.

[Emily_Davis]

If you really want to live a longer life eat every other day.  There is no reason to eat food everyday.  Our bodies are not designed to eat massive amounts everyday, thats why we have a huge problem with diabetes.  We store fat for a reason.  We are meant to go long periods of time without food.

Every animal on earth will have their lifespan increased significantly by calorie restriction.

To put it simply eating = aging.

Nah. I think what we need is to live a healthy lifestyle. Yes, intermittent fasting helps a lot, but it won't really do much if you don't eat healthy foods. That, and proper exercise plus positive attitude is what we need to live a long, healthy and happy life. At least until a technology is invented that will allow us to live longer than most... which is probably never.

[Kristine_R02]

There are numerous of things that you should stop doing, if you want to live longer. First of all, stop smoking. If you are smoking cigarettes, you know how hard it is to quite smoking, but smoking is a cause of cancer. Smoking can rob you of a decade of life.

[Xanek]

Not sure. I'm afraid of being weak and helpless

[rumputyangbergoyang]

You have to workout, do sports, and happy to enjoy your life. But you must cafefull what you eat

[BTT4ME]

If you want to live longer, do the things that will make you happy. 

[JustMyFewCents]

Remove all the toxic things and people in our lives.

[cassidyyy]

 I get your point but this isn't the stone age anymore

[Nesferattu]

train hard, eat good, sleep well 

[adam56767]

Good vibes only! 
if you follow this rule you sleep well and smile more and treat everyone around you with respect
Stress less and do your best! 

[jjjfff]

Is this a scientific fact or is this thread just trolling?

Does eating every other day really make sense?

Every nutrician I've ever heard says you must eat every 8 hours!

[SANYOK95]

Eat less junk food. Engage in sports (within reasonable limits). Enjoy life