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Author Topic: Depression.  (Read 717 times)
blockman
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March 29, 2019, 07:43:29 AM
 #101

Listen to a very lively and inspirational songs/music.

It will help you ease the pain that you are feeling right now. Hang out somewhere and enjoy yourself, don't let yourself be in the cage of four sides of your room.

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March 29, 2019, 04:07:18 PM
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 #102

Several years ago, I suffered so-called panic attacks and even went to the doctor with this problem. Against a background of panic attacks, some kind of discouragement, chronic pessimism, despair, dissatisfaction with life, high psychic sensitivity, and even tearfulness began to develop. And that's what I understood.
Foolish stamps - change your hair, change your image, make a permutation in the room and you will be happy. All this is nonsense !!! The first and most important thing is not to take daily life as a problem. All that happens every second is life itself. The child got sick, the car broke down, the chef-fool - no need to panic. Teach yourself to first look for the cause, the source of the event, and then grab the medicine. Elementary thinking and the question - why did this happen? It will give you a solution and peace of mind. Without a reason, nothing happens. it just needs to be found, and the solution always lives near the cause. Such a disease as depression does not exist, there is only not the ability or the desire to get to the bottom of what happened.
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March 29, 2019, 08:09:58 PM
 #103

Most of my time for the past year I feel kinda depressed. I dont really have any passion and I would prefet to do nothing rather then to do something usefull.
Can you guys please give me any tips on how to end this?
There are many experts that can handle this problem you are facing.  I will advise you to used Google Search engines to meet those experts that has solutions to your problems.  Depression is a bad thing and it can lead to suicide and that is why the earliest you can connect to the solution the better for you.  I passed through that before and I find solutions in the word of God writing in the Holy scriptures.  Since then I dedicate times for prayers and meditation which has helped me in great measures.  I will said we are not going to have a bad days if we tried to give ourselves to something we love as depressed do come through doing those things we did not love though we keep doing them.  May the spirit of God help you sir.
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