The market is not stable, there are no guarantees. Well, you can play with your coins, but if everything goes to the bottom? Losses will be much more than now. I understand you want activity. But is it worth taking such a step.
Holding is really needed when you are suffering with huge loses, this volatile market can bring huge loss but also can accompanied by huge success, a lots of people who deal with cryptocurrency before experience the huge earnings, after the downfall bouncing back much stronger is also possible, there's a need of deeper knowledge and taking the risk responsibly.