Tips to overcome depression.

[YOSHIE]

For me, coping with depression is not supposed to do this kind of thing, it's enough to go on vacation looking for a calm and safe atmosphere and stop standing in lattop for a while, I'm sure this is better than having to do something good, everyone has to look for a new atmosphereovercome such things, depression, boredom, boredom, it's already important that you don't worry too much.

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[dandannn]

Don't withdraw from life. Socializing can improve your mood. Keeping in touch with friends and family means you have someone to talk to when you feel low.

Take up some form of exercise. There's evidence that exercise can help lift your mood. If you haven't exercised for a while, start gently by walking for 20 minutes every day.

[Karie_Legend]

To overcome depression, I prefer to walk with my family and spend more time with them, they can make me more calm and forget about the declining crypto market conditions.

Some people have their own ways to overcome the problems that arise in their lives. I would rather worship and visit a place that is not much crowded. Everyone has the right to choose to eliminate or overcome the problem they are doing.

[gurang]

As we all know that depression over the bitcoin investment is inevitable whether you like it or not it is a package that you should overcome and to continue to enjoy life to the fullest. Here are some tips that i would recommend to overcome stress and depression.
1. Forget that you invested on bitcoin.
2. Reach out and stay connected to the people you love the most (like family, friends and relatives and even animals) Always stay close to them and you will going to forget that you are depress because seeing them would remind you that you should be happy because you have them that you love the most
3. Make face-time a priority. Do phone calls to someone you have been always happy like having a friend that are so funny and get a hang out with them. In this way you will going to forget that you are depress.
4. Do things that make you feel good
In order to overcome depression, you have to do things that relax and energize you. This includes following a healthy lifestyle, learning how to better manage stress, setting limits on what you’re able to do, and scheduling fun activities into your day. My way of doing things to make me feel good is the gym where i could always hang out and do the exercise and always get inspired by the looks and figure of my body.
5. Practice relaxation techniques. A daily relaxation practice can help me relieve symptoms of depression, reduce stress, and boost feelings of joy and well-being. I Try yoga, deep breathing, progressive muscle relaxation, or meditation.
6. Get a daily dose of sunlight
Sunlight can help me boost serotonin levels and improve mood. Whenever possible, getting outside during daylight hours and expose to the sun for at least 15 minutes a day. In this way i could feel the heat of the sun and the emotions of being depress.
Just follow the tips and definitely you will going to move on with the depression and will enjoy life to the fullest and you will see again bitcoin market price will go higher after you came back.

Only way to overcome your depression is to start to avoid your emotion and stop being negative. that is the way who make you stress or who make you depress so don't let it kill you.

[Danezu]

7. Stop checking blockfolio or other similar apps every hour. Just logout for a while.

[Nissan-GTR]

I don't know how this post is relevant in this section. I don't think we need to be depressed for bitcoin. It has the best potential so i think we can keep trust on it.

Yup, I definitely agree with you, Bitcoin must be a part in your life which is separable with your personal burden, since I think Bitcoin and business are part of the things that we can certainly control, so when it fails you don't have to be emotionally devastated and I know at some it will challenge us as a dreamer but I dont thing it will go beyond than depression.

[mbluxs]

For me, coping with depression is not supposed to do this kind of thing, it's enough to go on vacation looking for a calm and safe atmosphere and stop standing in lattop for a while, I'm sure this is better than having to do something good, everyone has to look for a new atmosphereovercome such things, depression, boredom, boredom, it's already important that you don't worry too much.

maybe we can join in another campaign to look for profit rather than always having to wait. if indeed everything has returned we can join again.

[budiarmed]

It might be right to overcome depression by forgetting that we have invested in crypto, but I think it will be very difficult because the worry will continue to haunt the mind.

[Finestream]

For me, coping with depression is not supposed to do this kind of thing, it's enough to go on vacation looking for a calm and safe atmosphere and stop standing in lattop for a while, I'm sure this is better than having to do something good, everyone has to look for a new atmosphereovercome such things, depression, boredom, boredom, it's already important that you don't worry too much.

maybe we can join in another campaign to look for profit rather than always having to wait. if indeed everything has returned we can join again.

For me,the best thing to do to overcome depression is just be with yourself.It's not proper that you have to walk away when depression attacks,learn to face it and manage how to handle the situation.If you know already how to manage your life,weigh things  right,then i think you can overcome your depression easily.And don't forget to be with your loved ones whenever tough times occur.For sure they will comfort you all the way.

[Valer4ik]

Come on, guys, above the nose, it's just traditionally that all the faint-hearted from the rocket flying to the moon are traditionally planted ))

 

Just the number of places in the future "Bitcoin Millionaire Citadel" is strictly limited ))

 

Now they have landed on 3500, then on 2500, then on one and a half pieces, then on the course one thousand more will land, but when there is almost no one left in the rocket, then we will fly

 

Year in the 2021st. Well, maybe not in 2021, well, so in 2023, for sure

 

We must firmly believe in it.

 

Otherwise, why did we all get into this topic?

[kerjakuat]

Im only believe that bitcoin will rises again someday. It was no doubt that i get some stress by looking the chart that badly hurt. I lost my investment and i think i need some positive thinking so i can continue to believe that my investment are worthy to wait on.

[maldini]

Go out. See some trees, sceneries, some mountains, inhale some fresh air, forget about how low the value of bitcoin is. Never lose hope for life. Talk to a friend, drink some for you to release all your heartaches and failure, all your anxiety. If you feel like its getting worse, better talk to a specialist. Never waste your life just because you think you're a failure. You must fight it, never loose the battle. Someday, you can overcome it. Just believe and have confidence. Never forget that you're worth dying for.

And more cool when making love, all feels lost the burden that is in our minds, haha

Making love is suitable for relieving depression, especially when looking at current bitcoin prices

[Roni116]

People invest in bitcoin to make a profit, but with a decline that is too low can be a loss. I agree with you for a moment to forget about investment so that we don't become depressed.

[cahbagus555]

Bitcoin is long term investment and i think every investment have a risk. If we already commit invest in bitcoin or crypto, we are ready when the price volatile. I think we should patient with our investment for long term

[deppil]

For me, coping with depression is not supposed to do this kind of thing, it's enough to go on vacation looking for a calm and safe atmosphere and stop standing in lattop for a while, I'm sure this is better than having to do something good, everyone has to look for a new atmosphereovercome such things, depression, boredom, boredom, it's already important that you don't worry too much.

Yeah you have to stop at something that makes you angry, frustrated, desperate, and so on. You have to get out of this job and make yourself happy by going on vacation. the worst thing about depression is hurting yourself and others. if that happens you need to meet a psychiatrist

[kateycoin]

I think the first thing you will do before inter to crypto world is how to hold your emotions anytime because in crypto it's not easy to lose what you invest and it's not easy to to overcome the depression if you lose I think we need to hold our emotions.

[susuberuang]

tips for traders who are depressed maybe you can do other activities that are more positive and calm your mind as an example of swimming with family or going to the beach with your friends to relax for a moment.

[Gargo]

I think the first thing you will do before inter to crypto world is how to hold your emotions anytime because in crypto it's not easy to lose what you invest and it's not easy to to overcome the depression if you lose I think we need to hold our emotions.

Unfortunately, but where there is too much risk sometimes these emotions are too much to be controlled. Therefore, the most important thing is to plan your investments. Invest only as much as we can lose because the cryptocurrency market is unpredictable.

[Xk80jq]

 Tips to overcome depression .. wow this is very top question to me we all know that depression is very highly behavioral problem of a person. I think this is general depression because have many kinds of depression, maybe you are depress because you loss money in bitcoin if like that case I can give my advice, get out to bitcoin to save your life because this is a part of this business sometimes can loss money.

[rubythebest888]

I f you feel depression, go to the market with food, vegetables, vendors, children, people who buy food for their family,
and you will be surrounded by breath of life.