Tips to overcome depression.

[Zack14]

As we all know that depression over the bitcoin investment is inevitable whether you like it or not it is a package that you should overcome and to continue to enjoy life to the fullest. Here are some tips that i would recommend to overcome stress and depression.
1. Forget that you invested on bitcoin.
2. Reach out and stay connected to the people you love the most (like family, friends and relatives and even animals) Always stay close to them and you will going to forget that you are depress because seeing them would remind you that you should be happy because you have them that you love the most
3. Make face-time a priority. Do phone calls to someone you have been always happy like having a friend that are so funny and get a hang out with them. In this way you will going to forget that you are depress.
4. Do things that make you feel good
In order to overcome depression, you have to do things that relax and energize you. This includes following a healthy lifestyle, learning how to better manage stress, setting limits on what you’re able to do, and scheduling fun activities into your day. My way of doing things to make me feel good is the gym where i could always hang out and do the exercise and always get inspired by the looks and figure of my body.
5. Practice relaxation techniques. A daily relaxation practice can help me relieve symptoms of depression, reduce stress, and boost feelings of joy and well-being. I Try yoga, deep breathing, progressive muscle relaxation, or meditation.
6. Get a daily dose of sunlight
Sunlight can help me boost serotonin levels and improve mood. Whenever possible, getting outside during daylight hours and expose to the sun for at least 15 minutes a day. In this way i could feel the heat of the sun and the emotions of being depress.
Just follow the tips and definitely you will going to move on with the depression and will enjoy life to the fullest and you will see again bitcoin market price will go higher after you came back.

Well In my own opinion I choose number 4.do things that makes you happy because we can forget our own problem by making our self busy just find what makes you happy.

[solenn heussaff]

As we all know that depression over the bitcoin investment is inevitable whether you like it or not it is a package that you should overcome and to continue to enjoy life to the fullest. Here are some tips that i would recommend to overcome stress and depression.
1. Forget that you invested on bitcoin.
2. Reach out and stay connected to the people you love the most (like family, friends and relatives and even animals) Always stay close to them and you will going to forget that you are depress because seeing them would remind you that you should be happy because you have them that you love the most
3. Make face-time a priority. Do phone calls to someone you have been always happy like having a friend that are so funny and get a hang out with them. In this way you will going to forget that you are depress.
4. Do things that make you feel good
In order to overcome depression, you have to do things that relax and energize you. This includes following a healthy lifestyle, learning how to better manage stress, setting limits on what you’re able to do, and scheduling fun activities into your day. My way of doing things to make me feel good is the gym where i could always hang out and do the exercise and always get inspired by the looks and figure of my body.
5. Practice relaxation techniques. A daily relaxation practice can help me relieve symptoms of depression, reduce stress, and boost feelings of joy and well-being. I Try yoga, deep breathing, progressive muscle relaxation, or meditation.
6. Get a daily dose of sunlight
Sunlight can help me boost serotonin levels and improve mood. Whenever possible, getting outside during daylight hours and expose to the sun for at least 15 minutes a day. In this way i could feel the heat of the sun and the emotions of being depress.
Just follow the tips and definitely you will going to move on with the depression and will enjoy life to the fullest and you will see again bitcoin market price will go higher after you came back.

For me, I think number 4 is good because if you do the things that you make you feel good, you will entertain yourself and you will forget the problem that you are facing. But number 2 is also good because it is related to the family, friends and other.

[Wobweb038]

Acknowledge the truth that at whatever point we put resources into bitcoin we may pick up benefit or lose. Defeating your disappointment and picking up energy over your loses makes you acquire learning about bitcoin. To make it in bitcoin you got the chance to go out on a limb

[ayodeji01]

Well, to overcome depression you just have to forget about your investment and have faith that prices of various  crypto currencies rise eventually

[chenczane]

As we all know that depression over the bitcoin investment is inevitable whether you like it or not it is a package that you should overcome and to continue to enjoy life to the fullest. Here are some tips that i would recommend to overcome stress and depression.
1. Forget that you invested on bitcoin.
2. Reach out and stay connected to the people you love the most (like family, friends and relatives and even animals) Always stay close to them and you will going to forget that you are depress because seeing them would remind you that you should be happy because you have them that you love the most
3. Make face-time a priority. Do phone calls to someone you have been always happy like having a friend that are so funny and get a hang out with them. In this way you will going to forget that you are depress.
4. Do things that make you feel good
In order to overcome depression, you have to do things that relax and energize you. This includes following a healthy lifestyle, learning how to better manage stress, setting limits on what you’re able to do, and scheduling fun activities into your day. My way of doing things to make me feel good is the gym where i could always hang out and do the exercise and always get inspired by the looks and figure of my body.
5. Practice relaxation techniques. A daily relaxation practice can help me relieve symptoms of depression, reduce stress, and boost feelings of joy and well-being. I Try yoga, deep breathing, progressive muscle relaxation, or meditation.
6. Get a daily dose of sunlight
Sunlight can help me boost serotonin levels and improve mood. Whenever possible, getting outside during daylight hours and expose to the sun for at least 15 minutes a day. In this way i could feel the heat of the sun and the emotions of being depress.
Just follow the tips and definitely you will going to move on with the depression and will enjoy life to the fullest and you will see again bitcoin market price will go higher after you came back.

Thank you for sharing your thoughts but I think this article is not suitable for this section. Yes, we are facing some problems with bitcoin but it is not a reason to be depress or make you feel like it is the end of the world. It is simple, just don't depend on bitcoin and crypto market too much. Don't let your full effort waste. Go find a job and your monthly salary will help you.

[cxmyifan16]

thanks for sharing good tips for overcoming depression but to tell the truth I am not the one who is often in depression, to my mind, it is better to be calm always and only then you will be able to earn good money

[supremacy10]

I don't believed in crying over spilt milk. No matter how the situation might be , I will make sure l learn few things and move on to the next phase of life   I have uninstalled my blockfolio to stop seeing my investment that can makes me depressed

[Markistrue]

do not lose hope. Everything here is the risk of learning more about how to make a profit so that when you start again, you know what to do.

[maloibtc]

I think that anybody can feel depressed but we need to overcome it and think positively because this is the best way to trade and live in general. to my mind, it is better to overcome depression using some of the tips here

[agimat]

Good post. The more you over think about the investment and profit of bitcoin the more depression and frustration will swallow you up. So to get rid of it all you need to do is avoid getting all tensed about it.

To overcome against depression, by not expecting too much to the value of bitcoin let the said value increase to the highest level and do not let bitcoin is your main source of income so that you will not depend of said coin, Seek another income.

[MonaLeeTracy]

Good post. The more you over think about the investment and profit of bitcoin the more depression and frustration will swallow you up. So to get rid of it all you need to do is avoid getting all tensed about it.

To overcome against depression, by not expecting too much to the value of bitcoin let the said value increase to the highest level and do not let bitcoin is your main source of income so that you will not depend of said coin, Seek another income.

depression is indeed easy to get, because we only think about or just jump and think bitcoin is the main income, so if at the time of bitcoin prices you will get depression, if so try to find other income that can provide benefits and do not stick to it bitcoin. because bitcoin doesn't always rise.

[fara_buduk]

Good post. The more you over think about the investment and profit of bitcoin the more depression and frustration will swallow you up. So to get rid of it all you need to do is avoid getting all tensed about it.

To overcome against depression, by not expecting too much to the value of bitcoin let the said value increase to the highest level and do not let bitcoin is your main source of income so that you will not depend of said coin, Seek another income.

depression is indeed easy to get, because we only think about or just jump and think bitcoin is the main income, so if at the time of bitcoin prices you will get depression, if so try to find other income that can provide benefits and do not stick to it bitcoin. because bitcoin doesn't always rise.

I think forgetting that our bitcoin investment is not as easy as turning the palm of the hand because there are many investment theories to make a profit but try for a moment not to think about it well because it will build our mental strength even more, like traveling to BALI in Indonesia will definitely forget all the busyness we

[avoxosuccesful]

wow am surprised we got this topic here and as much as it sound less important it really is because many people die even from depression, some even loose their mind in the proccess. but for me i think if u want overcome depression
1: stay close to people a lot, surround your self in converstions
2: stay in an environment were u find peace and laugh a lot
3: think less
4: travel a lot, make it a hobby

[billygarrison]

6. Get a daily dose of sunlight
Sunlight can help me boost serotonin levels and improve mood. Whenever possible, getting outside during daylight hours and expose to the sun for at least 15 minutes a day. In this way i could feel the heat of the sun and the emotions of being depress.

I am less interested in number 6, I am afraid my skin will become black and dull because of the sun during the day, I like your tips from number 1 to 5, but I have my own way to relieve stress by watching funny videos on Youtube,

[Nanda Dewi277]

I think that anybody can feel depressed but we need to overcome it and think positively because this is the best way to trade and live in general. to my mind, it is better to overcome depression using some of the tips here

here already a lot of friends give tips so as not to be depressed. now we just have to really run to avoid depression. I also have advice, use free time to work, find income so that all needs are met. with the additional income of life will feel happy.

[NickkiJonathan]

we all someday risk in our lives

[TheLoser]

Very good advice and I think if you use them all the time , no depression will come . You just need to be distracted by things that give pleasure and joy .

[candra raditya]

Depression due to excessive anxiety cannot accept the reality, and a belief becomes important so that we are not easily depressed, and we must be able to open the way for our minds to think long-term.

[swiftbits]

At first, I thought it was not connected to Bitcoin or Cryptocurrency but as of now that the price is low, we can really say it's very depressing most likely for those people who have a huge amount of coin that depends on the price for their business.

Keep a close relationship with nature is really works for me on my depressing and anxious times ex, cleaning, planting, and nature viewing really calms me down.

[ngocbkcse]

The tips might be applied to cure any kind of depression. I wonder if there people who plunged into real depression because of the situation with bitcoin.