How do you handle stress?

[stAndRow]

The best way to handle stress is by having sex or masturbating.

[phillipjackson]

Find out the reason for your stress and when you have a problem on your plate, try to find a solution for it. Instead of overthinking, it’s better to fight back. It’s even better to go to a place where you can find some peace and then have a deep conversation with yourself.

[gloriamartin]

To be frank, trading stress is hard to handle. But I personally choose to take a break from long term trading and do scalping so that after making a good profit in one or two trades, I stop and spend the rest of the day by myself. This allows me to unwind and even not get tense about missing any opportunity.

[landheer]

indeed because we work every day and indeed we are often faced with stress, and whatever the profession is always faced with stress, including myself, I often experience stress because of busy daily work ranging from working online and also working offline. sometimes there are times when I myself experience stress but to deal with stress I always entertain myself like listening to music and watching videos,

[Iced]

When I feel stressed out, I retreat into nature, usually with my camera to awaken my creative spirit and calm myself down.

At work, I go out for a walk at noon. Or do I go outside for 5 minutes to stare at the sky and focus on my breathing (trying to get it as low as I can)

[user210822]

Try to re-register into this forum with new ID... Sometimes it works out!

[beej]

Keep yourself busy, exercise and go outdoors. That probably helps,
have a healthy mindset, lessen the social media stuff and get
plenty of rest and sleep. Invest in yourself, health and well being.

[Timelord2067]

Try to re-register into this forum with new ID... Sometimes it works out!

If re-registering to shit post on the Forum floats your boat, then you might want to take a wider look at your life.

Get out in the sun - go for a walk and enjoy the world around you.

[Laurendaldin]

I try to make a small achievement every day. Making a small thing (or a big one, if I'm ready enough for it) so I can check that off the list and be happy about it. What else? Good food. An interesting film. Simple things relieve stress well because they help me forget my worries.

[Abbee]

Whenever I am stressed out, I watch movies or listen to songs but there are time both doesn't work, there are times they both cause noise pollution to my brain in such situations, I talk to people.

[Xommar]

I take sedatives.

[81coin]

Yoga is a great thing actually

[Lloydm]

I eat a lot of sweets ))

[Gallar]

I am currently suffering from a disease called OCD (Obsessive Compulsive Disorder) My daily life is often stressful because there are always strange thoughts, things that I fear, and being forced to do things that I don't want to do. That's why I'm often stressed and the way I treat stress is by exercising, listening to music, chatting and don't forget to Allah SWT.

[Braboos]

Watching comedies

[BADecker]

^^^ You're spending too much time watching the Ukraine war