After 7 days of my pushups and I have made huge improvements, there is something I tried to do and that is making sure I increase my pushups by going 5 thrusts either in the morning or evening as against the previous day, that is if I go 70 pushups today then the next day I try as much as possible to go 75 no matter the pains I go through I remain determined.
@Dirtykeyboard you can include my reports in your record sheet please.
My pushups report after 7 days of consistency and devotion.
100k, Btcdeybodi, 7, 560, 2024-08-10
Below is my record sheet for the 7 days I took part in this challenge.
![](https://ip.bitcointalk.org/?u=https%3A%2F%2Ftalkimg.com%2Fimages%2F2024%2F08%2F10%2F5bNGj.jpeg&t=664&c=4MPC91_4Q5b0iQ)
For your pushup report to get included in the daily pushup's table, there should be no spaces in your pushup report, and if you write out your pushup report in the proper format, then DirtyKeyboard's script will pick it up and place the contents in the pushups table. He does not need to manually input your report contents, especially if you write your report in the proper (readable) format.
Of course, your including your image is optional, and if you are going to include it from time to time (again it is not necessary to include) for viewability, you should make your image smaller so that it is less burdensome to look at, like I did by editing and writing in width=300
For example, see my below latest pushup report. There are no spaces.
100k,JayJuanGee,188,37825,2024-08-10