100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

[Powerjumboo]

My health has been declining in the last few days which has prevented me from doing anything effectively including the challenge so I didn't do the challenge to make my body a little fitter and only resumed my daily exercise and challenge when my body started to feel better.  Although our immunity levels increase with regular exercise and a good lifestyle on some occasions when the weather is irregular it seems to make our immunity slowly weaken and this is what I felt in the past week.And utnu

I hope you guys can avoid this kind of situation because honestly, the erratic rainfall conditions in my place make me feel like I have to adapt faster because of this erratic weather.

100k,Ryu_Ar1,463,54600,2026-05-24

Physical exercise increases the immunity of our body and helps in building a beautiful fit body. However, due to bad weather, some symptoms of diseases like fever, cold, cough etc. may appear in our body. But, I welcome you to recover very quickly and come back to this challenge. We can see that many are staying away from this competition, but I will tell everyone that it is definitely good to take up this push-up challenge to get a beautiful fit body, because through this challenge we can be able to do some unique exercises including push-ups, which are very beneficial for our body. I request everyone to stay active here regularly.

Today I did 100 push-ups in a total of 10 sets in the morning, afternoon, and evening, and I also did my waist exercises, leg exercises, and Kegel exercises.

100k,Powerjumboo, 73, 5370 2026-05-24

[Timelord2067]

Wrist is getting better after taking a tumble on ice three weeks ago.

I did nine pushups last night and just three the day before. I've been putting most of the weight on the other arm, so hopefully, I can build on yesterday's effort. (On the up side, I don't have a dull ache in the arm overnight either).

It's great to hear about your recovery. You did three push-ups two days ago and nine last night, which is a sign that you are getting back on track.
If you try to do ten push-ups today as per your ability, and if you succeed, then I will consider you fully recovered since the arm pain did not persist for the last two nights (before that you can check your strength by placing your hands on the floor or doing a push-up). But keep one thing in mind, there is no need to harm your body by doing push-ups. It can do more harm than good. Your recovery is what we all want.

I missed a day (couldn't even get into a comfortable position) - did nine the (following) third day.  Then, nine in the morning (forth day) and seven in the evening to take my count over four days to forty.

I'm going to try for ten in the morning and evening for a few days.

Eleven days of thirty pushup each day. (330)

100k,Timelord2067,496,21356,2026-05-03

100k,Timelord2067,500,21396,2026-05-24 - 500 days! Yah me!

[DirtyKeyboard]

$ goal = 76.7 %   |   € goal = 66.0 %   |   £ goal = 57.1 %
$76683 bitstamp and €65992, £57078 kraken) via bitcoinity 23:00 UTC

Mates on the floor: 26
╭───────────────┬──────┬─────────┬────────────┬────────┬─────┬───────╮
│ Username      │ Days │ Pushups │ Latest     │ PU/day │ new │ % of  │
│               │   In │    Done │ Report     │        │  PU │ Team  │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Uhwuchukwu53  │  171 │   12825 │ 2026-05-24 │  75    │ 525 │ 0.78% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Ryu_Ar1       │  463 │   54600 │ 2026-05-24 │ 117.93 │ 400 │ 3.30% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ POPOLUV       │  350 │   60740 │ 2026-05-24 │ 173.54 │ 220 │ 3.67% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ khiholangkang │   17 │    1300 │ 2026-05-25 │  76.47 │ 100 │ 0.08% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ CoinMin3r     │  715 │   69750 │ 2026-05-24 │  97.55 │ 100 │ 4.22% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Powerjumboo   │   73 │    5370 │ 2026-05-24 │  73.56 │ 100 │ 0.32% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ HashRate Hero │    7 │     165 │ 2026-05-24 │  23.57 │   0 │ 0.01% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ l99l          │  299 │   26780 │ 2026-05-23 │  89.57 │   0 │ 1.62% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Bigjoe33      │  302 │   25060 │ 2026-05-23 │  82.98 │   0 │ 1.52% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Sexylizzy2813 │  341 │   90190 │ 2026-05-22 │ 264.49 │   0 │ 5.46% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ LOVER BOY 422 │  101 │   10930 │ 2026-05-22 │ 108.22 │   0 │ 0.66% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ OgNasty       │  840 │   75500 │ 2026-05-21 │  89.88 │   0 │ 4.57% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Decimetre     │   35 │    2660 │ 2026-05-21 │  76    │   0 │ 0.16% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Soldroplet    │    5 │     190 │ 2026-05-21 │  38    │   0 │ 0.01% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Tonimez       │  458 │   57140 │ 2026-05-20 │ 124.76 │   0 │ 3.46% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ JayJuanGee    │  835 │  159965 │ 2026-05-19 │ 191.57 │   0 │ 9.68% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Obulis        │   82 │    8030 │ 2026-05-19 │  97.93 │   0 │ 0.49% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Mayor of Ogba │  745 │  143536 │ 2026-05-18 │ 192.67 │   0 │ 8.68% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ LOCKACO       │   38 │    3720 │ 2026-05-18 │  97.89 │   0 │ 0.23% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Majestic-milf │  113 │   11810 │ 2026-05-18 │ 104.51 │   0 │ 0.71% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ blomen        │  120 │   15600 │ 2026-05-15 │ 130    │   0 │ 0.94% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Father111     │   54 │    3600 │ 2026-05-11 │  66.67 │   0 │ 0.22% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ DirtyKeyboard │  816 │   82788 │ 2026-05-10 │ 101.46 │   0 │ 5.01% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Umulala-alala │  245 │   23372 │ 2026-05-04 │  95.4  │   0 │ 1.41% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Timelord2067  │  496 │   21356 │ 2026-05-03 │  43.06 │   0 │ 1.29% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ EFS           │  203 │   36800 │ 2026-04-25 │ 181.28 │   0 │ 2.23% │
╰───────────────┴──────┴─────────┴────────────┴────────┴─────┴───────╯
Mates on the bench: 121

Code:

Username            Days  Pushups  Latest      PU/day  new  % of
                      In     Done  Report               PU  Team
Gallar               298    75149  2025-11-06  252.18    0  4.55%
promise444c5         577    47980  2026-04-20   83.15    0  2.90%
Tmoonz               266    35325  2024-12-30  132.8     0  2.14%
Obim34               367    35180  2025-03-13   95.86    0  2.13%
Zackz5000            277    31009  2025-03-12  111.95    0  1.88%
Cityhunter34         208    30550  2024-12-02  146.88    0  1.85%
Wonder Work          337    27302  2025-08-15   81.01    0  1.65%
Bd officer           188    19800  2024-10-15  105.32    0  1.20%
NotATether           193    19050  2025-10-28   98.7     0  1.15%
philipma1957         208    16927  2026-01-31   81.38    0  1.02%
Wake Up              135    16250  2026-04-08  120.37    0  0.98%
Kwarkam               75    15620  2024-06-16  208.27    0  0.94%
Churchillvv          141    13660  2024-07-09   96.88    0  0.83%
Kelward              137    12620  2025-01-22   92.12    0  0.76%
2Pizza410000BTC      136    11910  2026-01-19   87.57    0  0.72%
7juju                 77    11550  2024-05-01  150       0  0.70%
Wolf of One Street   117    11400  2026-04-18   97.44    0  0.69%
Cossyblack            71    11235  2024-12-02  158.24    0  0.68%
BitBakerr1            93     9300  2025-04-17  100       0  0.56%
Big Dirams            67     8000  2025-12-26  119.4     0  0.48%
wxa7115               76     7300  2024-08-07   96.05    0  0.44%
Faazs                 58     6690  2025-01-15  115.34    0  0.40%
AmaGold70             77     6190  2024-07-28   80.39    0  0.37%
Ricardo11             94     6000  2024-08-29   63.83    0  0.36%
I_Anime               80     5847  2025-02-20   73.09    0  0.35%
Stablexcoin           47     5800  2025-03-01  123.4     0  0.35%
EG_O                  34     5630  2026-02-05  165.59    0  0.34%
Timotech              27     5600  2026-03-18  207.41    0  0.34%
chitriot              50     5582  2026-03-15  111.64    0  0.34%
ZeroVinsonN           50     5522  2025-02-26  110.44    0  0.33%
LeyMonte              93     5387  2025-11-29   57.92    0  0.33%
Bravut                44     5280  2026-03-01  120       0  0.32%
laijsica             128     5226  2026-02-24   40.83    0  0.32%
SuperBitMan           76     5000  2024-12-10   65.79    0  0.30%
ovcijisir            416     4937  2025-11-09   11.87    0  0.30%
Lolipo                46     4500  2025-11-14   97.83    0  0.27%
smilevictorobinna     39     3900  2024-05-29  100       0  0.24%
BlackHatCoiner        58     3820  2025-01-14   65.86    0  0.23%
Anayochukwu           36     3790  2024-09-01  105.28    0  0.23%
regardme              45     3667  2025-08-21   81.49    0  0.22%
Btcdeybodi            42     3585  2024-09-14   85.36    0  0.22%
libert19              72     3298  2024-12-09   45.81    0  0.20%
Dump3er               43     3018  2024-10-13   70.19    0  0.18%
Solokan               30     3000  2024-12-20  100       0  0.18%
NewRevelation         44     2910  2026-01-27   66.14    0  0.18%
Ambatman              29     2770  2024-11-21   95.52    0  0.17%
Qhunman               37     2737  2025-08-20   73.97    0  0.17%
Notalony              28     2570  2024-06-28   91.79    0  0.16%
Rimoeee               25     2485  2024-11-21   99.4     0  0.15%
B-BossMan             20     2400  2024-12-06  120       0  0.15%
The Founding Titan    26     2305  2026-01-01   88.65    0  0.14%
Antonil               54     2102  2024-05-04   38.93    0  0.13%
buwaytress           143     2005  2025-12-17   14.02    0  0.12%
osasshem              20     1995  2025-03-21   99.75    0  0.12%
Makus                 19     1930  2024-08-08  101.58    0  0.12%
VinsoN0               19     1920  2025-02-07  101.05    0  0.12%
proty                 21     1866  2025-03-24   88.86    0  0.11%
OROBTC                37     1808  2025-02-25   48.86    0  0.11%
Justinapeter          22     1800  2024-06-14   81.82    0  0.11%
Amphenomenon          52     1790  2024-12-06   34.42    0  0.11%
nestex_one            27     1610  2025-09-23   59.63    0  0.10%
adultcrypto           21     1575  2024-05-02   75       0  0.10%
Female King           42     1562  2026-02-21   37.19    0  0.09%
ChocolateBitcoinK     26     1447  2024-08-26   55.65    0  0.09%
Tungbulu              12     1412  2024-04-28  117.67    0  0.09%
Silikiem              13     1330  2025-10-27  102.31    0  0.08%
Briankimp1            70     1330  2024-07-29   19       0  0.08%
Sotelorene             6     1200  2024-05-29  200       0  0.07%
cryptoWODL             9     1160  2024-11-29  128.89    0  0.07%
ODG001                22     1130  2025-10-23   51.36    0  0.07%
Pi$$                   8     1100  2025-01-19  137.5     0  0.07%
Skipo1                11     1050  2024-12-07   95.45    0  0.06%
AirtelBuzz            10     1000  2024-11-24  100       0  0.06%
BitcoinGirl.Club      58      981  2025-01-09   16.91    0  0.06%
MainIbem              10      940  2024-08-20   94       0  0.06%
Jewan420              13      940  2024-05-22   72.31    0  0.06%
henry1111             13      933  2025-09-21   71.77    0  0.06%
aoluain               28      882  2024-10-02   31.5     0  0.05%
DubemIfedigbo001       9      850  2025-02-07   94.44    0  0.05%
Seven Star7           13      830  2026-03-13   63.85    0  0.05%
Judith87403           50      800  2024-04-22   16       0  0.05%
Floczy                 9      770  2026-02-08   85.56    0  0.05%
Justchukx             11      750  2025-10-11   68.18    0  0.05%
ahmedabubakarabbo     28      700  2026-04-01   25       0  0.04%
Sam T. Banks          30      651  2025-08-31   21.7     0  0.04%
mochi86_               4      650  2024-10-28  162.5     0  0.04%
Babayan-nawu           6      610  2024-10-28  101.67    0  0.04%
Ketchup2               8      529  2025-05-13   66.12    0  0.03%
Tamaperdana           11      512  2024-12-01   46.55    0  0.03%
Hardyrobust            6      476  2025-02-16   79.33    0  0.03%
bigmanik               7      413  2024-10-19   59       0  0.02%
lightmanalmani         4      400  2024-11-24  100       0  0.02%
OkoroT                 8      356  2025-08-10   44.5     0  0.02%
LDL                    5      310  2024-11-24   62       0  0.02%
MusaPk                 6      300  2025-01-17   50       0  0.02%
SickDayIn              8      289  2024-10-26   36.12    0  0.02%
Imthlss                3      280  2024-07-06   93.33    0  0.02%
centrum                6      277  2026-01-31   46.17    0  0.02%
PremiumcryptoHub       6      256  2024-11-21   42.67    0  0.02%
mole0815               5      250  2025-07-10   50       0  0.02%
Slimzeee               4      250  2025-06-30   62.5     0  0.02%
Dailyscript            3      240  2024-12-08   80       0  0.01%
George edward          4      239  2025-03-31   59.75    0  0.01%
Stormisover            5      237  2025-02-28   47.4     0  0.01%
Dark.Look              3      230  2025-04-06   76.67    0  0.01%
PODOSIKY               7      150  2025-04-01   21.43    0  0.01%
Newkungfukenny77       2      140  2025-02-21   70       0  0.01%
Just Say               4      130  2024-09-18   32.5     0  0.01%
FATIHA                 5      120  2025-01-05   24       0  0.01%
Obari                  3      115  2024-05-07   38.33    0  0.01%
Shadiq                 4      110  2025-01-17   27.5     0  0.01%
inearth                8      105  2024-11-24   13.12    0  0.01%
Chiomaobi              1      100  2024-06-18  100       0  0.01%
Crypto Imagine         2       91  2024-10-07   45.5     0  0.01%
cryptokuus             3       90  2024-10-28   30       0  0.01%
Dracoco                2       90  2024-05-04   45       0  0.01%
kingperry22            4       75  2024-10-17   18.75    0  0.00%
kuriboh                1       57  2024-10-04   57       0  0.00%
Mee Sa                 4       56  2024-06-17   14       0  0.00%
Urch1010               1       50  2024-11-13   50       0  0.00%
Huliya                 2       42  2024-08-11   21       0  0.00%

╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮
│    Team │ Team  │       PUs │     Days │ PU per Mate │  per day │ Days till │
│     PUs │ Mates │  per Mate │ per Mate │     per Day │ last 30d │ 2_000_000 │
├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤
│ 1653114 │  147  │   11245.7 │  101.789 │      110.48 │  1632.93 │    213    │
╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯
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|         |         |         |         |         |         |         |         |
0k       250k      500k      750k      1M        1.25M     1.50M     1.75M      2M
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Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)'
See OP for details.  New table entrants must be added, please be patient.
Check out the companion daily stair climbing thread!
EDIT:

[edited]HashRate Hero,7,165,2026-05-244

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PS : thanx for the message @DirtyKeyboard ... i appreciate the help .... UPDATED  

You're welcome HashRate Hero.    Your next report will show as new pushups on the table.  Always remember that in either pushups or reporting pushups, form is critical.  Don't cheat yourself.
my report: 100k,DirtyKeyboard,831,84288,2026-05-25

[Sexylizzy2813]

What a good way to start the week, jumping off the bed like I missed something some where, only to find out that is was because I missed out on doing my workout and coming back here to drop a report... When you love doing something you make it becomes part of your life, like someone in a relationship, you try not to mess up anything that would turn the whole love thing upside down.
Jogging, push up, squatting and spending more time doing the plank exercise.

100k,Sexylizzy2813,342,90590,2026-05-25

[Mayor of ogba]

I have really not been an active member on this thread before, and few days ago after checking my weight and noticed I'm weighing over 100kg, I saw that there was a need for me joining this challenge, so as to get fit and lose weight again. Because to be frankly speaking, it's really been long I last visited the gym, and since due to my current location and work schedule, I don't think it will be possible for me going to the gym now, hence, a push-up exercise and some home work out is my next target currently now. So on that note, I think I'm fully ready to start my daily push-up from tomorrow and continue till further notice.

However, I just bought a skipping rope from Jumia at #3,500 (i.e approx. $2.9), and it arrived yesterday, which I will be adding to my daily morning exercise. As I target 100 push-ups and 100 skipping too.

     

Nice job @OgNasty and @DirtyKeyboard for organizing and updating this thread 👍

CryptoHeadlineNews, you are very much welcome to joining us in this challenge, a lot of people has been forge into gods from this push-up challenge, and I believe you won't be exempted and you will lose weight if you are consistent in doing push-ups. Since you will be doing push-ups today, we have a report format we use in reporting our push-ups so that Dirtykeyboard will add our details in the push-up table, and it's when someone push-up details has been added to the push-up table that the person will be seen as a member of this push-up challenge.

Push-up report format: 100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD

Push-up report:100k,Mayor of Ogba,752,145636,2026-05-25.

[blomen]

100k,blomen,122,15800,2026-05-25

as soon as i woke up this morning, i did my daily workout, took a cool shower, and i’m going to keep going like this for the rest of the day. actually, these are things i enjoy doing, so they aren’t part of my daily routine, but working out early in the morning is really nice. today, after doing some push-ups, i followed up with a great shoulder exercise called arnold press. if you’re not satisfied with the shoulder exercises in your routine or are looking for something new, i recommend giving it a try.

check it on youtube! arnold press

[CryptoHeadlineNews]

Since you will be doing push-ups today, we have a report format we use in reporting our push-ups so that Dirtykeyboard will add our details in the push-up table, and it's when someone push-up details has been added to the push-up table that the person will be seen as a member of this push-up challenge.

Push-up report format: 100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD

Push-up report:100k,Mayor of Ogba,752,145636,2026-05-25.

Yes, I have been actually wondering how the Push-up reporting works here, and I was about to visit the first page of this thread to read through it thoroughly. But however, I'm happy you just spoke about it and explained how the reporting is been done to my understanding. Because yesterday I actually did 25 push-ups and 100 skipping, but wasn't able to make my report, and today I have also done another 25 push-ups with another 100 skipping too for my leg workout.

Push-up report format: 100k, User Name, DaysPushing, TotalPushupsDone, YYYY-MM-DD

Push-up report:100k, CryptoHeadLineNews, 2, 40, 2026-05-25.

[Mayor of ogba]

Yes, I have been actually wondering how the Push-up reporting works here, and I was about to visit the first page of this thread to read through it thoroughly. But however, I'm happy you just spoke about it and explained how the reporting is been done to my understanding. Because yesterday I actually did 25 push-ups and 100 skipping, but wasn't able to make my report, and today I have also done another 25 push-ups with another 100 skipping too for my leg workout.

Push-up report format: 100k, User Name, DaysPushing, TotalPushupsDone, YYYY-MM-DD

Push-up report:100k, CryptoHeadLineNews, 2, 40, 2026-05-25.

I knew putting you through on how to report your push-ups is one of the things you should know as a new member here because surely after you do push-ups, you will want to report it in order for you to officially become a member of this push-up challenge, and if someone doesn't put you through how to go about it, it might take your time before you could figure it out. I'm so happy to see your first report, but there's a mistake in your report which will make Dirtykeyboard not to pick up your report. Since you did 25 push-ups yesterday and 25 push-ups today, your total push-up numbers is 50 push-ups and not 40 push-ups. So you need to correct yourself now that Dirtykeyboard haven't seen your report so that he will pick up your report by the time he will see it.

[Majestic-milf]

100k,114,11910,2026-05-25

[CoinMin3r]

100k,CoinMin3r,716,69850,2026-05-25

[Bigjoe33]

What a good way to start the week, jumping off the bed like I missed something some where, only to find out that is was because I missed out on doing my workout and coming back here to drop a report... When you love doing something you make it becomes part of your life, like someone in a relationship, you try not to mess up anything that would turn the whole love thing upside down.
Jogging, push up, squatting and spending more time doing the plank exercise.

Yea, and thats a total result of consistency in doing a thing. When one becomes consistent, it becomes part of you, and failing to do it feels like you have missed something great and your day becomes somehow abnormal. So, I believe if guys try to remain consistent in our daily push ups activity, then we will actually achieve a lot. Just like our Bitcoin accumulation journey, if we try to be consistent too using the DCA strategy while always figuring out discretionary income, then we will gradually accumulate something tangible if we can HODL

I was able to do another 60 push ups today just like yesterday.

100k,Bigjoe33,303,25120,2026-05-25

[OgNasty]

I missed another day but I’m back at it and enjoying the holiday. About to go grab a healthy lunch and then back to the pool. Hope everyone has a great week. I may need to play catchup at some point and get my average back up.

100k,OgNasty,844,75300,2026-05-25

[l99l]

I have really not been an active member on this thread before, and few days ago after checking my weight and noticed I'm weighing over 100kg, I saw that there was a need for me joining this challenge, so as to get fit and lose weight again. Because to be frankly speaking, it's really been long I last visited the gym, and since due to my current location and work schedule, I don't think it will be possible for me going to the gym now, hence, a push-up exercise and some home work out is my next target currently now. So on that note, I think I'm fully ready to start my daily push-up from tomorrow and continue till further notice.

However, I just bought a skipping rope from Jumia at #3,500 (i.e approx. $2.9), and it arrived yesterday, which I will be adding to my daily morning exercise. As I target 100 push-ups and 100 skipping too.

     

Nice job @OgNasty and @DirtyKeyboard for organizing and updating this thread 👍

Welcome! First of all, I recommend you don't rush. Rope training is great cardio and improves hand-foot coordination. However, you still need to be careful with your knees and joints. Let your body adapt slowly; there's no need to rush.

Today I did 100 push-ups. I also did some abdominal exercises and a 20-minute stretching routine.

100k,l99l,299,26780,2026-05-23

You are absolutely right because jumping rope burns a lot of calories, but it should be done at a certain age because jumping rope will cause more knee pain as you get older. I used to do this exercise, but I don't do it anymore because it puts a lot of pressure on the knees.

Anyway, I completed 10 sets of 100 push-ups this morning, afternoon, and evening. I did my waist exercises, abdominal exercises, and Kegel exercises.

100k,Powerjumboo, 72, 5270 2026-05-23

Actually, age doesn't matter if you have healthy knees and strong enough front and back thighs.
Unfortunately, muscle mass decreases more easily with age, but this can be maintained with regular exercise; you just need to adapt. Returning to my own workout, today I did push-ups and worked on plank variations it was a good abdominal workout.

100k,l99l,300,26880,2026-05-25

[Sexylizzy2813]

What a good way to start the week, jumping off the bed like I missed something some where, only to find out that is was because I missed out on doing my workout and coming back here to drop a report... When you love doing something you make it becomes part of your life, like someone in a relationship, you try not to mess up anything that would turn the whole love thing upside down.
Jogging, push up, squatting and spending more time doing the plank exercise.

Yea, and thats a total result of consistency in doing a thing. When one becomes consistent, it becomes part of you, and failing to do it feels like you have missed something great and your day becomes somehow abnormal. So, I believe if guys try to remain consistent in our daily push ups activity, then we will actually achieve a lot. Just like our Bitcoin accumulation journey, if we try to be consistent too using the DCA strategy while always figuring out discretionary income, then we will gradually accumulate something tangible if we can HODL

I was able to do another 60 push ups today just like yesterday.

100k,Bigjoe33,303,25120,2026-05-25

Many of us have achieved souch since the OP started this thread, as of when it started I wasn't on the list of those who have been pushing and pushing, not until I got cleared from my wrist injury that never allowed me to do even if it's 5 push without feeling pains but as soon as I started I noticed so much difference compared to when I wasn't in the game, so I'd say a big thank you to @OgNasty.

[Timelord2067]

100k,Timelord2067,500,21396,2026-05-24 - 500 days! Yah me!

Ten pushups in a set is about all my wrist can take at the moment.  Did one set at lunch time and another set before bed last night (20)

100k,Timelord2067,501,21416,2026-05-25

[Powerjumboo]

Actually, age doesn't matter if you have healthy knees and strong enough front and back thighs.
Unfortunately, muscle mass decreases more easily with age, but this can be maintained with regular exercise; you just need to adapt. Returning to my own workout, today I did push-ups and worked on plank variations it was a good abdominal workout.

100k,l99l,300,26880,2026-05-25

If the knees are healthy and the front of the thigh is strong, there will be no problem, but as people get older, they can no longer behave and walk as before, that is, they can no longer behave like they did when they were young. In addition, people are currently seeing more and more problems with their feet because problems such as knee pain, foot pain, and even bone loss are increasing. However, as we age, the body becomes somewhat compressed and the body no longer functions as it did when it was young.

Anyway, coming to my work, I did 100 push-ups in a total of 10 sets this morning, afternoon, and evening, along with unique exercises such as waist exercises, leg exercises, and Kegel exercises, and I did a lot of walking throughout the day.

100k,Powerjumboo, 74, 5470 2026-05-25

[DirtyKeyboard]

$ goal = 77.3 %   |   € goal = 66.4 %   |   £ goal = 57.4 %
$77305 bitstamp and €66448, £57371 kraken) via bitcoinity 23:00 UTC

Mates on the floor: 26
╭───────────────┬──────┬─────────┬────────────┬────────┬──────┬───────╮
│ Username      │ Days │ Pushups │ Latest     │ PU/day │  new │ % of  │
│               │   In │    Done │ Report     │        │   PU │ Team  │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Mayor of Ogba │  752 │  145636 │ 2026-05-25 │ 193.66 │ 2100 │ 8.79% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ DirtyKeyboard │  831 │   84288 │ 2026-05-25 │ 101.43 │ 1500 │ 5.08% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Sexylizzy2813 │  342 │   90590 │ 2026-05-25 │ 264.88 │  400 │ 5.46% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ blomen        │  122 │   15800 │ 2026-05-25 │ 129.51 │  200 │ 0.95% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ CoinMin3r     │  716 │   69850 │ 2026-05-25 │  97.56 │  100 │ 4.21% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ l99l          │  300 │   26880 │ 2026-05-25 │  89.6  │  100 │ 1.62% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Powerjumboo   │   74 │    5470 │ 2026-05-25 │  73.92 │  100 │ 0.33% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Bigjoe33      │  303 │   25120 │ 2026-05-25 │  82.9  │   60 │ 1.52% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Timelord2067  │  501 │   21416 │ 2026-05-25 │  42.75 │   20 │ 1.29% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ khiholangkang │   17 │    1300 │ 2026-05-25 │  76.47 │    0 │ 0.08% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Uhwuchukwu53  │  171 │   12825 │ 2026-05-24 │  75    │    0 │ 0.77% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Ryu_Ar1       │  463 │   54600 │ 2026-05-24 │ 117.93 │    0 │ 3.29% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ POPOLUV       │  350 │   60740 │ 2026-05-24 │ 173.54 │    0 │ 3.66% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ HashRate Hero │    7 │     165 │ 2026-05-24 │  23.57 │    0 │ 0.01% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ LOVER BOY 422 │  101 │   10930 │ 2026-05-22 │ 108.22 │    0 │ 0.66% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ OgNasty       │  840 │   75500 │ 2026-05-21 │  89.88 │    0 │ 4.55% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Decimetre     │   35 │    2660 │ 2026-05-21 │  76    │    0 │ 0.16% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Soldroplet    │    5 │     190 │ 2026-05-21 │  38    │    0 │ 0.01% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Tonimez       │  458 │   57140 │ 2026-05-20 │ 124.76 │    0 │ 3.45% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ JayJuanGee    │  835 │  159965 │ 2026-05-19 │ 191.57 │    0 │ 9.65% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Obulis        │   82 │    8030 │ 2026-05-19 │  97.93 │    0 │ 0.48% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ LOCKACO       │   38 │    3720 │ 2026-05-18 │  97.89 │    0 │ 0.22% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Majestic-milf │  113 │   11810 │ 2026-05-18 │ 104.51 │    0 │ 0.71% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Father111     │   54 │    3600 │ 2026-05-11 │  66.67 │    0 │ 0.22% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Umulala-alala │  245 │   23372 │ 2026-05-04 │  95.4  │    0 │ 1.41% │
├───────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ EFS           │  203 │   36800 │ 2026-04-25 │ 181.28 │    0 │ 2.22% │
╰───────────────┴──────┴─────────┴────────────┴────────┴──────┴───────╯
Mates on the bench: 121

Code:

Username            Days  Pushups  Latest      PU/day  new  % of
                      In     Done  Report               PU  Team
Gallar               298    75149  2025-11-06  252.18    0  4.53%
promise444c5         577    47980  2026-04-20   83.15    0  2.89%
Tmoonz               266    35325  2024-12-30  132.8     0  2.13%
Obim34               367    35180  2025-03-13   95.86    0  2.12%
Zackz5000            277    31009  2025-03-12  111.95    0  1.87%
Cityhunter34         208    30550  2024-12-02  146.88    0  1.84%
Wonder Work          337    27302  2025-08-15   81.01    0  1.65%
Bd officer           188    19800  2024-10-15  105.32    0  1.19%
NotATether           193    19050  2025-10-28   98.7     0  1.15%
philipma1957         208    16927  2026-01-31   81.38    0  1.02%
Wake Up              135    16250  2026-04-08  120.37    0  0.98%
Kwarkam               75    15620  2024-06-16  208.27    0  0.94%
Churchillvv          141    13660  2024-07-09   96.88    0  0.82%
Kelward              137    12620  2025-01-22   92.12    0  0.76%
2Pizza410000BTC      136    11910  2026-01-19   87.57    0  0.72%
7juju                 77    11550  2024-05-01  150       0  0.70%
Wolf of One Street   117    11400  2026-04-18   97.44    0  0.69%
Cossyblack            71    11235  2024-12-02  158.24    0  0.68%
BitBakerr1            93     9300  2025-04-17  100       0  0.56%
Big Dirams            67     8000  2025-12-26  119.4     0  0.48%
wxa7115               76     7300  2024-08-07   96.05    0  0.44%
Faazs                 58     6690  2025-01-15  115.34    0  0.40%
AmaGold70             77     6190  2024-07-28   80.39    0  0.37%
Ricardo11             94     6000  2024-08-29   63.83    0  0.36%
I_Anime               80     5847  2025-02-20   73.09    0  0.35%
Stablexcoin           47     5800  2025-03-01  123.4     0  0.35%
EG_O                  34     5630  2026-02-05  165.59    0  0.34%
Timotech              27     5600  2026-03-18  207.41    0  0.34%
chitriot              50     5582  2026-03-15  111.64    0  0.34%
ZeroVinsonN           50     5522  2025-02-26  110.44    0  0.33%
LeyMonte              93     5387  2025-11-29   57.92    0  0.32%
Bravut                44     5280  2026-03-01  120       0  0.32%
laijsica             128     5226  2026-02-24   40.83    0  0.32%
SuperBitMan           76     5000  2024-12-10   65.79    0  0.30%
ovcijisir            416     4937  2025-11-09   11.87    0  0.30%
Lolipo                46     4500  2025-11-14   97.83    0  0.27%
smilevictorobinna     39     3900  2024-05-29  100       0  0.24%
BlackHatCoiner        58     3820  2025-01-14   65.86    0  0.23%
Anayochukwu           36     3790  2024-09-01  105.28    0  0.23%
regardme              45     3667  2025-08-21   81.49    0  0.22%
Btcdeybodi            42     3585  2024-09-14   85.36    0  0.22%
libert19              72     3298  2024-12-09   45.81    0  0.20%
Dump3er               43     3018  2024-10-13   70.19    0  0.18%
Solokan               30     3000  2024-12-20  100       0  0.18%
NewRevelation         44     2910  2026-01-27   66.14    0  0.18%
Ambatman              29     2770  2024-11-21   95.52    0  0.17%
Qhunman               37     2737  2025-08-20   73.97    0  0.17%
Notalony              28     2570  2024-06-28   91.79    0  0.16%
Rimoeee               25     2485  2024-11-21   99.4     0  0.15%
B-BossMan             20     2400  2024-12-06  120       0  0.14%
The Founding Titan    26     2305  2026-01-01   88.65    0  0.14%
Antonil               54     2102  2024-05-04   38.93    0  0.13%
buwaytress           143     2005  2025-12-17   14.02    0  0.12%
osasshem              20     1995  2025-03-21   99.75    0  0.12%
Makus                 19     1930  2024-08-08  101.58    0  0.12%
VinsoN0               19     1920  2025-02-07  101.05    0  0.12%
proty                 21     1866  2025-03-24   88.86    0  0.11%
OROBTC                37     1808  2025-02-25   48.86    0  0.11%
Justinapeter          22     1800  2024-06-14   81.82    0  0.11%
Amphenomenon          52     1790  2024-12-06   34.42    0  0.11%
nestex_one            27     1610  2025-09-23   59.63    0  0.10%
adultcrypto           21     1575  2024-05-02   75       0  0.10%
Female King           42     1562  2026-02-21   37.19    0  0.09%
ChocolateBitcoinK     26     1447  2024-08-26   55.65    0  0.09%
Tungbulu              12     1412  2024-04-28  117.67    0  0.09%
Silikiem              13     1330  2025-10-27  102.31    0  0.08%
Briankimp1            70     1330  2024-07-29   19       0  0.08%
Sotelorene             6     1200  2024-05-29  200       0  0.07%
cryptoWODL             9     1160  2024-11-29  128.89    0  0.07%
ODG001                22     1130  2025-10-23   51.36    0  0.07%
Pi$$                   8     1100  2025-01-19  137.5     0  0.07%
Skipo1                11     1050  2024-12-07   95.45    0  0.06%
AirtelBuzz            10     1000  2024-11-24  100       0  0.06%
BitcoinGirl.Club      58      981  2025-01-09   16.91    0  0.06%
MainIbem              10      940  2024-08-20   94       0  0.06%
Jewan420              13      940  2024-05-22   72.31    0  0.06%
henry1111             13      933  2025-09-21   71.77    0  0.06%
aoluain               28      882  2024-10-02   31.5     0  0.05%
DubemIfedigbo001       9      850  2025-02-07   94.44    0  0.05%
Seven Star7           13      830  2026-03-13   63.85    0  0.05%
Judith87403           50      800  2024-04-22   16       0  0.05%
Floczy                 9      770  2026-02-08   85.56    0  0.05%
Justchukx             11      750  2025-10-11   68.18    0  0.05%
ahmedabubakarabbo     28      700  2026-04-01   25       0  0.04%
Sam T. Banks          30      651  2025-08-31   21.7     0  0.04%
mochi86_               4      650  2024-10-28  162.5     0  0.04%
Babayan-nawu           6      610  2024-10-28  101.67    0  0.04%
Ketchup2               8      529  2025-05-13   66.12    0  0.03%
Tamaperdana           11      512  2024-12-01   46.55    0  0.03%
Hardyrobust            6      476  2025-02-16   79.33    0  0.03%
bigmanik               7      413  2024-10-19   59       0  0.02%
lightmanalmani         4      400  2024-11-24  100       0  0.02%
OkoroT                 8      356  2025-08-10   44.5     0  0.02%
LDL                    5      310  2024-11-24   62       0  0.02%
MusaPk                 6      300  2025-01-17   50       0  0.02%
SickDayIn              8      289  2024-10-26   36.12    0  0.02%
Imthlss                3      280  2024-07-06   93.33    0  0.02%
centrum                6      277  2026-01-31   46.17    0  0.02%
PremiumcryptoHub       6      256  2024-11-21   42.67    0  0.02%
mole0815               5      250  2025-07-10   50       0  0.02%
Slimzeee               4      250  2025-06-30   62.5     0  0.02%
Dailyscript            3      240  2024-12-08   80       0  0.01%
George edward          4      239  2025-03-31   59.75    0  0.01%
Stormisover            5      237  2025-02-28   47.4     0  0.01%
Dark.Look              3      230  2025-04-06   76.67    0  0.01%
PODOSIKY               7      150  2025-04-01   21.43    0  0.01%
Newkungfukenny77       2      140  2025-02-21   70       0  0.01%
Just Say               4      130  2024-09-18   32.5     0  0.01%
FATIHA                 5      120  2025-01-05   24       0  0.01%
Obari                  3      115  2024-05-07   38.33    0  0.01%
Shadiq                 4      110  2025-01-17   27.5     0  0.01%
inearth                8      105  2024-11-24   13.12    0  0.01%
Chiomaobi              1      100  2024-06-18  100       0  0.01%
Crypto Imagine         2       91  2024-10-07   45.5     0  0.01%
cryptokuus             3       90  2024-10-28   30       0  0.01%
Dracoco                2       90  2024-05-04   45       0  0.01%
kingperry22            4       75  2024-10-17   18.75    0  0.00%
kuriboh                1       57  2024-10-04   57       0  0.00%
Mee Sa                 4       56  2024-06-17   14       0  0.00%
Urch1010               1       50  2024-11-13   50       0  0.00%
Huliya                 2       42  2024-08-11   21       0  0.00%

╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮
│    Team │ Team  │       PUs │     Days │ PU per Mate │  per day │ Days till │
│     PUs │ Mates │  per Mate │ per Mate │     per Day │ last 30d │ 2_000_000 │
├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤
│ 1657734 │  147  │   11277.1 │   102.02 │     110.538 │  1737.41 │    197    │
╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯
▌███████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       250k      500k      750k      1M        1.25M     1.50M     1.75M      2M
▌███████████████████████████████████████████████████

Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)'
See OP for details.  New table entrants must be added, please be patient.
Check out the companion daily stair climbing thread!

[Sexylizzy2813]

Was able to do the roller this morning, it wasn't as it was when I started, too difficult to even go up to 30 rollings... That's exercise for you, ones you slow down in doing a particular exercise it becomes new to you when you start all over again.
It was too cold outside, so I had to do the roller and push up before leaving, no jogging today.

100k,Sexylizzy2813,343,90890,2026-05-26

[HashRate Hero]

Was able to do the roller this morning, it wasn't as it was when I started, too difficult to even go up to 30 rollings... That's exercise for you, ones you slow down in doing a particular exercise it becomes new to you when you start all over again.
It was too cold outside, so I had to do the roller and push up before leaving, no jogging today.

100k,Sexylizzy2813,343,90890,2026-05-26

The most important part is to have fun..... and sport is good    Big up !


Upper Body Session ( Calistenics )

My report :

100K,HashRate Hero,10,205,2026-05-27



Keep it up  .... One day i will do Muscle up

[Sexylizzy2813]

Was able to do the roller this morning, it wasn't as it was when I started, too difficult to even go up to 30 rollings... That's exercise for you, ones you slow down in doing a particular exercise it becomes new to you when you start all over again.
It was too cold outside, so I had to do the roller and push up before leaving, no jogging today.

100k,Sexylizzy2813,343,90890,2026-05-26

The most important part is to have fun..... and sport is good    Big up !


Upper Body Session ( Calistenics )

My report :

100K,HashRate Hero,10,205,2026-05-27



Keep it up  .... One day i will do Muscle up

That's true, have fun and also know why you're doing what you're doing and not be carried away by just having fun. Distractions won't allow you to show seriousness in whatever you're doing so is best to have less fun and more of the seriousness if not with time you can decide to say it doesn't mean, after all you're just doing it for fun. Imagine if a doctor says you need to exercise more to make a part of you to function properly, bro I believe you won't think of anything fun, for me we should know when to have fun and know when to be serious about business.