Umulala-alala
Sr. Member
Activity: 476
Merit: 295
ALIGE
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May 26, 2026, 11:17:19 AM |
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Am back again on the track after some long rest i didn't purposely stop doing push up i wasn't sound enough all this period but i came yesterday and completed 80 push up with another 50 push up this morning gradually i will get back to full fitness and try if i can be completing 150 push up per day but for now let me go 100 push up again which i have been doing before i went for a break.
My report,
100k, Umulala-alala, 247, 23502, 2026-05-26.
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HashRate Hero
Jr. Member
 Online
Activity: 42
Merit: 3
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May 26, 2026, 12:01:06 PM |
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Was able to do the roller this morning, it wasn't as it was when I started, too difficult to even go up to 30 rollings... That's exercise for you, ones you slow down in doing a particular exercise it becomes new to you when you start all over again.
It was too cold outside, so I had to do the roller and push up before leaving, no jogging today.
100k,Sexylizzy2813,343,90890,2026-05-26
The most important part is to have fun..... and sport is good  Big up ! Upper Body Session ( Calistenics ) My report : 100K,HashRate Hero,10,205,2026-05-27
Keep it up .... One day i will do Muscle up   That's true, have fun and also know why you're doing what you're doing and not be carried away by just having fun. Distractions won't allow you to show seriousness in whatever you're doing so is best to have less fun and more of the seriousness if not with time you can decide to say it doesn't mean, after all you're just doing it for fun. Imagine if a doctor says you need to exercise more to make a part of you to function properly, bro I believe you won't think of anything fun, for me we should know when to have fun and know when to be serious about business. Exactly. It’s a perfect reminder to keep in your back pocket. One day, you just decide to cut the noise, lock in, and get to work. Short and simple: "Less noise, more focus. Business first." Keep grinding! |
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JayJuanGee
Legendary
Online
Activity: 4452
Merit: 14506
Self-Custody is a right. Say no to "non-custodial"
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May 26, 2026, 05:03:45 PM |
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100K,JayJuanGee,842,160945,2026-05-27
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1) Self-Custody is a right. Resist being labelled as: "non-custodial" or "un-hosted." 2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized. 3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
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CoinMin3r
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May 26, 2026, 05:08:21 PM |
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100k,CoinMin3r,717,69950,2026-05-26
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l99l
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May 26, 2026, 07:31:28 PM |
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Was able to do the roller this morning, it wasn't as it was when I started, too difficult to even go up to 30 rollings... That's exercise for you, ones you slow down in doing a particular exercise it becomes new to you when you start all over again.
It was too cold outside, so I had to do the roller and push up before leaving, no jogging today.
100k,Sexylizzy2813,343,90890,2026-05-26
The most important part is to have fun..... and sport is good Big up ! Upper Body Session ( Calistenics ) My report : 100K,HashRate Hero,10,205,2026-05-27
Keep it up .... One day i will do Muscle up If you can comfortably do 10 pull-ups, 20 push-ups, and 15 dips, you can start doing muscle-ups. Technique and explosiveness are very important in muscle-ups, but they are easily achieved with regular practice. First of all, the grip is the most important. I recommend getting used to the false grip if you don't hold it that way, muscle-ups will be more difficult. Working with a resistance band at the beginning is also helpful for understanding the mechanics of the movement and for practice. Today I did 100 push-ups and I also did a shoulder workout, handstands, etc., about 8-10 exercises. 100k,l99l,301,26980,2026-05-26 |
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Powerjumboo
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May 26, 2026, 08:51:05 PM |
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Am back again on the track after some long rest i didn't purposely stop doing push up i wasn't sound enough all this period but i came yesterday and completed 80 push up with another 50 push up this morning gradually i will get back to full fitness and try if i can be completing 150 push up per day but for now let me go 100 push up again which i have been doing before i went for a break.
My report,
100k, Umulala-alala, 247, 23502, 2026-05-26.
Thanks for getting back to practicing. If you want, you can do 150 push-ups in a few sets a day, you may have to practice in the morning, afternoon and evening. I complete 10 sets of 100 push-ups a day, it's very easy for me and I can complete it all day and evening. No matter how busy I am, I have been doing my push-ups regularly and will continue to do so. Because I am doing this effort regularly, I now enjoy fitness a lot, which is a great achievement for me because there is nothing greater than a fit body. I completed push-ups today despite being very busy all day. I completed a total of 100 push-ups in 10 sets this morning, afternoon, and evening, along with waist exercises, leg exercises, and Kegel exercises. 100k,Powerjumboo, 75, 5570 2026-05-26 |
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DirtyKeyboard
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Today at 12:00:53 AM |
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$ goal = 76.6 % | € goal = 65.9 % | £ goal = 57.0 %$76619 bitstamp and €65931, £56991 kraken) via bitcoinity 23:00 UTC Mates on the floor: 25
╭───────────────┬──────┬─────────┬────────────┬────────┬─────┬───────╮
│ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │
│ │ In │ Done │ Report │ │ PU │ Team │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ JayJuanGee │ 842 │ 160945 │ 2026-05-27 │ 191.15 │ 980 │ 9.70% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Sexylizzy2813 │ 343 │ 90890 │ 2026-05-26 │ 264.99 │ 300 │ 5.48% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Umulala-alala │ 247 │ 23502 │ 2026-05-26 │ 95.15 │ 130 │ 1.42% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ CoinMin3r │ 717 │ 69950 │ 2026-05-26 │ 97.56 │ 100 │ 4.22% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ l99l │ 301 │ 26980 │ 2026-05-26 │ 89.63 │ 100 │ 1.63% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Powerjumboo │ 75 │ 5570 │ 2026-05-26 │ 74.27 │ 100 │ 0.34% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ HashRate Hero │ 10 │ 205 │ 2026-05-27 │ 20.5 │ 40 │ 0.01% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ DirtyKeyboard │ 831 │ 84288 │ 2026-05-25 │ 101.43 │ 0 │ 5.08% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Mayor of Ogba │ 752 │ 145636 │ 2026-05-25 │ 193.66 │ 0 │ 8.78% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Timelord2067 │ 501 │ 21416 │ 2026-05-25 │ 42.75 │ 0 │ 1.29% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ blomen │ 122 │ 15800 │ 2026-05-25 │ 129.51 │ 0 │ 0.95% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Bigjoe33 │ 303 │ 25120 │ 2026-05-25 │ 82.9 │ 0 │ 1.51% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ khiholangkang │ 17 │ 1300 │ 2026-05-25 │ 76.47 │ 0 │ 0.08% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Uhwuchukwu53 │ 171 │ 12825 │ 2026-05-24 │ 75 │ 0 │ 0.77% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Ryu_Ar1 │ 463 │ 54600 │ 2026-05-24 │ 117.93 │ 0 │ 3.29% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ POPOLUV │ 350 │ 60740 │ 2026-05-24 │ 173.54 │ 0 │ 3.66% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ LOVER BOY 422 │ 101 │ 10930 │ 2026-05-22 │ 108.22 │ 0 │ 0.66% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ OgNasty │ 840 │ 75500 │ 2026-05-21 │ 89.88 │ 0 │ 4.55% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Decimetre │ 35 │ 2660 │ 2026-05-21 │ 76 │ 0 │ 0.16% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Soldroplet │ 5 │ 190 │ 2026-05-21 │ 38 │ 0 │ 0.01% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Tonimez │ 458 │ 57140 │ 2026-05-20 │ 124.76 │ 0 │ 3.44% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Obulis │ 82 │ 8030 │ 2026-05-19 │ 97.93 │ 0 │ 0.48% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ LOCKACO │ 38 │ 3720 │ 2026-05-18 │ 97.89 │ 0 │ 0.22% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Majestic-milf │ 113 │ 11810 │ 2026-05-18 │ 104.51 │ 0 │ 0.71% │
├───────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤
│ Father111 │ 54 │ 3600 │ 2026-05-11 │ 66.67 │ 0 │ 0.22% │
╰───────────────┴──────┴─────────┴────────────┴────────┴─────┴───────╯
Mates on the bench: 122 Username Days Pushups Latest PU/day new % of
In Done Report PU Team
Gallar 298 75149 2025-11-06 252.18 0 4.53%
promise444c5 577 47980 2026-04-20 83.15 0 2.89%
EFS 203 36800 2026-04-25 181.28 0 2.22%
Tmoonz 266 35325 2024-12-30 132.8 0 2.13%
Obim34 367 35180 2025-03-13 95.86 0 2.12%
Zackz5000 277 31009 2025-03-12 111.95 0 1.87%
Cityhunter34 208 30550 2024-12-02 146.88 0 1.84%
Wonder Work 337 27302 2025-08-15 81.01 0 1.65%
Bd officer 188 19800 2024-10-15 105.32 0 1.19%
NotATether 193 19050 2025-10-28 98.7 0 1.15%
philipma1957 208 16927 2026-01-31 81.38 0 1.02%
Wake Up 135 16250 2026-04-08 120.37 0 0.98%
Kwarkam 75 15620 2024-06-16 208.27 0 0.94%
Churchillvv 141 13660 2024-07-09 96.88 0 0.82%
Kelward 137 12620 2025-01-22 92.12 0 0.76%
2Pizza410000BTC 136 11910 2026-01-19 87.57 0 0.72%
7juju 77 11550 2024-05-01 150 0 0.70%
Wolf of One Street 117 11400 2026-04-18 97.44 0 0.69%
Cossyblack 71 11235 2024-12-02 158.24 0 0.68%
BitBakerr1 93 9300 2025-04-17 100 0 0.56%
Big Dirams 67 8000 2025-12-26 119.4 0 0.48%
wxa7115 76 7300 2024-08-07 96.05 0 0.44%
Faazs 58 6690 2025-01-15 115.34 0 0.40%
AmaGold70 77 6190 2024-07-28 80.39 0 0.37%
Ricardo11 94 6000 2024-08-29 63.83 0 0.36%
I_Anime 80 5847 2025-02-20 73.09 0 0.35%
Stablexcoin 47 5800 2025-03-01 123.4 0 0.35%
EG_O 34 5630 2026-02-05 165.59 0 0.34%
Timotech 27 5600 2026-03-18 207.41 0 0.34%
chitriot 50 5582 2026-03-15 111.64 0 0.34%
ZeroVinsonN 50 5522 2025-02-26 110.44 0 0.33%
LeyMonte 93 5387 2025-11-29 57.92 0 0.32%
Bravut 44 5280 2026-03-01 120 0 0.32%
laijsica 128 5226 2026-02-24 40.83 0 0.31%
SuperBitMan 76 5000 2024-12-10 65.79 0 0.30%
ovcijisir 416 4937 2025-11-09 11.87 0 0.30%
Lolipo 46 4500 2025-11-14 97.83 0 0.27%
smilevictorobinna 39 3900 2024-05-29 100 0 0.24%
BlackHatCoiner 58 3820 2025-01-14 65.86 0 0.23%
Anayochukwu 36 3790 2024-09-01 105.28 0 0.23%
regardme 45 3667 2025-08-21 81.49 0 0.22%
Btcdeybodi 42 3585 2024-09-14 85.36 0 0.22%
libert19 72 3298 2024-12-09 45.81 0 0.20%
Dump3er 43 3018 2024-10-13 70.19 0 0.18%
Solokan 30 3000 2024-12-20 100 0 0.18%
NewRevelation 44 2910 2026-01-27 66.14 0 0.18%
Ambatman 29 2770 2024-11-21 95.52 0 0.17%
Qhunman 37 2737 2025-08-20 73.97 0 0.16%
Notalony 28 2570 2024-06-28 91.79 0 0.15%
Rimoeee 25 2485 2024-11-21 99.4 0 0.15%
B-BossMan 20 2400 2024-12-06 120 0 0.14%
The Founding Titan 26 2305 2026-01-01 88.65 0 0.14%
Antonil 54 2102 2024-05-04 38.93 0 0.13%
buwaytress 143 2005 2025-12-17 14.02 0 0.12%
osasshem 20 1995 2025-03-21 99.75 0 0.12%
Makus 19 1930 2024-08-08 101.58 0 0.12%
VinsoN0 19 1920 2025-02-07 101.05 0 0.12%
proty 21 1866 2025-03-24 88.86 0 0.11%
OROBTC 37 1808 2025-02-25 48.86 0 0.11%
Justinapeter 22 1800 2024-06-14 81.82 0 0.11%
Amphenomenon 52 1790 2024-12-06 34.42 0 0.11%
nestex_one 27 1610 2025-09-23 59.63 0 0.10%
adultcrypto 21 1575 2024-05-02 75 0 0.09%
Female King 42 1562 2026-02-21 37.19 0 0.09%
ChocolateBitcoinK 26 1447 2024-08-26 55.65 0 0.09%
Tungbulu 12 1412 2024-04-28 117.67 0 0.09%
Silikiem 13 1330 2025-10-27 102.31 0 0.08%
Briankimp1 70 1330 2024-07-29 19 0 0.08%
Sotelorene 6 1200 2024-05-29 200 0 0.07%
cryptoWODL 9 1160 2024-11-29 128.89 0 0.07%
ODG001 22 1130 2025-10-23 51.36 0 0.07%
Pi$$ 8 1100 2025-01-19 137.5 0 0.07%
Skipo1 11 1050 2024-12-07 95.45 0 0.06%
AirtelBuzz 10 1000 2024-11-24 100 0 0.06%
BitcoinGirl.Club 58 981 2025-01-09 16.91 0 0.06%
MainIbem 10 940 2024-08-20 94 0 0.06%
Jewan420 13 940 2024-05-22 72.31 0 0.06%
henry1111 13 933 2025-09-21 71.77 0 0.06%
aoluain 28 882 2024-10-02 31.5 0 0.05%
DubemIfedigbo001 9 850 2025-02-07 94.44 0 0.05%
Seven Star7 13 830 2026-03-13 63.85 0 0.05%
Judith87403 50 800 2024-04-22 16 0 0.05%
Floczy 9 770 2026-02-08 85.56 0 0.05%
Justchukx 11 750 2025-10-11 68.18 0 0.05%
ahmedabubakarabbo 28 700 2026-04-01 25 0 0.04%
Sam T. Banks 30 651 2025-08-31 21.7 0 0.04%
mochi86_ 4 650 2024-10-28 162.5 0 0.04%
Babayan-nawu 6 610 2024-10-28 101.67 0 0.04%
Ketchup2 8 529 2025-05-13 66.12 0 0.03%
Tamaperdana 11 512 2024-12-01 46.55 0 0.03%
Hardyrobust 6 476 2025-02-16 79.33 0 0.03%
bigmanik 7 413 2024-10-19 59 0 0.02%
lightmanalmani 4 400 2024-11-24 100 0 0.02%
OkoroT 8 356 2025-08-10 44.5 0 0.02%
LDL 5 310 2024-11-24 62 0 0.02%
MusaPk 6 300 2025-01-17 50 0 0.02%
SickDayIn 8 289 2024-10-26 36.12 0 0.02%
Imthlss 3 280 2024-07-06 93.33 0 0.02%
centrum 6 277 2026-01-31 46.17 0 0.02%
PremiumcryptoHub 6 256 2024-11-21 42.67 0 0.02%
mole0815 5 250 2025-07-10 50 0 0.02%
Slimzeee 4 250 2025-06-30 62.5 0 0.02%
Dailyscript 3 240 2024-12-08 80 0 0.01%
George edward 4 239 2025-03-31 59.75 0 0.01%
Stormisover 5 237 2025-02-28 47.4 0 0.01%
Dark.Look 3 230 2025-04-06 76.67 0 0.01%
PODOSIKY 7 150 2025-04-01 21.43 0 0.01%
Newkungfukenny77 2 140 2025-02-21 70 0 0.01%
Just Say 4 130 2024-09-18 32.5 0 0.01%
FATIHA 5 120 2025-01-05 24 0 0.01%
Obari 3 115 2024-05-07 38.33 0 0.01%
Shadiq 4 110 2025-01-17 27.5 0 0.01%
inearth 8 105 2024-11-24 13.12 0 0.01%
Chiomaobi 1 100 2024-06-18 100 0 0.01%
Crypto Imagine 2 91 2024-10-07 45.5 0 0.01%
cryptokuus 3 90 2024-10-28 30 0 0.01%
Dracoco 2 90 2024-05-04 45 0 0.01%
kingperry22 4 75 2024-10-17 18.75 0 0.00%
kuriboh 1 57 2024-10-04 57 0 0.00%
Mee Sa 4 56 2024-06-17 14 0 0.00%
Urch1010 1 50 2024-11-13 50 0 0.00%
Huliya 2 42 2024-08-11 21 0 0.00%
╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮
│ Team │ Team │ PUs │ Days │ PU per Mate │ per day │ Days till │
│ PUs │ Mates │ per Mate │ per Mate │ per Day │ last 30d │ 2_000_000 │
├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤
│ 1659484 │ 147 │ 11289 │ 102.129 │ 110.536 │ 1736.72 │ 197 │
╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯
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▌████████████████████████████████████████████████████ Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)' See OP for details. New table entrants must be added, please be patient. Check out the companion daily stair climbing thread! |
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Sexylizzy2813
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Today at 11:11:46 AM |
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Exactly. It’s a perfect reminder to keep in your back pocket. One day, you just decide to cut the noise, lock in, and get to work.
Short and simple: "Less noise, more focus. Business first."
Keep grinding!
I prefer it that way and that is why sometimes I prefer to do the exercises alone without talking to anybody because sometimes whenever I'm with my folks , we talk a lot and I feel like I'm not doing enough, not that we don't get the job done, just that I feel like I'm cheating my body that what we do is not having any effect, but yet again is still good to have friends around because while you discuss about things you can't tell how long you have spent doing the daily exercise. 100k,Sexylizzy2813,344,91290,2026-05-27 |
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JayJuanGee
Legendary
Online
Activity: 4452
Merit: 14506
Self-Custody is a right. Say no to "non-custodial"
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Today at 04:13:07 PM |
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100k,JayJuanGee,843,161125,2026-05-27
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1) Self-Custody is a right. Resist being labelled as: "non-custodial" or "un-hosted." 2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized. 3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
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Bigjoe33
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Today at 04:34:22 PM |
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I missed another day but I’m back at it and enjoying the holiday. About to go grab a healthy lunch and then back to the pool. Hope everyone has a great week. I may need to play catchup at some point and get my average back up
Surely, you are really getting some fun and having a nice time, plus some spices of exercises as you are adding always. Really feels good, Weldon. Am sure everyone is getting on well, but for me, have been very much okay and the week going on well. Missed out on my report yesterday. I had a total number of 60 push ups yesterday, and the same number today too. So, it's a total of 120 push ups.. 100k,Bigjoe33,305,25240,2026-05-27 |
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