what do you do to keep fit ?

[obocaman]

I play football and lift weights.

[freshprince]

Gym 3 times a week.
Runs on weekends
Cycling (not the most effective, but the most favorite for sure)

[Victoo]

I take a morning walk and little exercise daily to keep blood flowing.

[claimore]

The Walking Dead

[BeeTeeSea]

The Walking Dead

I would say this was posted in the wrong thread 

[cookiemonsterwhat]

i play hours of video of games and rot my brain and eat junk food.

then i just decided to buy a juicer and do the same thing. i lost already 5 lbs. So its a matter of what you eat lol.

[Dogetreats]

clean and healthy breakfest every morning. and 3 - 4 more small healthy clean meals throughout the day. no sugary/starchy junk food or soda

[hyipworld]

These days I am playing volleyball for my fitness

[umair9829]

Balanced diet and basketball everyday.

[dKingston]

I talk about me. I'm a very lucky person, because I'm thin.
I eat a lot of chocolate, cakes and crisps, but I don't become
fat. Anyway, I advise you to do a lot of sport and an healthy
feeding.

[KIRAZ]

I take my dogs for a walk twice a day that's all the exercise i need, keeps me fit. 

[hgerson]

Lypo?

Is it any good?

[Bonam]

I climb mountains every weekend.

[Divinespark]

I do Yoga thrice a week
And soccer and swimming on weekends..

[deepestfear]

I play squash every other day, fantastic sport to stay fit
Also basket ball and jogging whenever I can get the crew together

[doriangray]

High intensity workouts every other day (four times a week), eating nutritious and healthy foods to build muscles.

[der_troll]

By watching what I eat and drink and some running. No cola, fanta, bread, sweets....that's your recipe

[hayabusa911]

I chase a 3 year old boy around the house all day!

[ravenno]

Footballing and jogging.

[superresistant]

 
I fuck girls like a beast.