How you deal with depression?

[JollySkipper]

Try to focus to the Gym and fill your time with good hobbies. Important thing is to be again 100% healthy, so go in every doctor and cure your self , make all the tests.

[1714258101]

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[KingOfWinterfell01]

My take on this is always have people around you. I never had deppressiin but witnessed one. As a way of helping a depressed person, I talked to them and listen to the everytime. Sometimes, depressed people just needs someone to talk to and somebody to lean on on these dark times. Whenever I talk to them, we talk about their preferences and their likes. This feeds them positive thoughts and gives them life.

[AzamiFayda]

Drink water, Eat healthy, stay away from toxic people....

[jager]

I used to battle serious depression. I woke up in the morning even though I had only slept 1-2 hours.
Couldn't get back to sleep. Didn't like to be alone. But even when i hang out with friends, I still feel uncomfortable.
Whatever things I do, it just doesn't feel right. I suffer through months and finally it had gotten away.
During that time, when I dont feel depressed is when I spend quality time with my family.

[Simone18]

Being depressed is the most painful and scariest feelings for me, well I experienced being depressed long time ago, the feeling that you dont want to eat,dont want to go out from your room,crying all the time,thinking of ending my life. But my mom saved me, she comforts me and didnt leave my side,she let me go out from my shell. She went with me at the mall actually she bought me things that i really like,brought me to the salon for make over. Listening to me and cry with me and prayed so hard with me thats why im so thankful and love my mom so much she was my savior. If you are depressed dont let it consume you go out with love ones and friends,make your self productive and pray to god that you can surpass all the painful feelings you are experiencing.

[kyceblck]

For me

• pray
• hit the gym

spend more quality time doing what makes you happy

[avamosan789]

15 minutes of sun light to stay boos your mood and avoid alcohol and self compassion is key and seeing social media gives some relief

[raysa12]

if I am again his usual depression I go on vacation

[wizmo]

as title saying..how to overcome deep depression ??

I am 27 years old, my one kidney stopped working 3 years ago.due to high calcium in body my hairs started falling out , i leaved my studies and after a year an IT company company fired me  then i started working at home before few months my luck was so good in gambling but since a year i am looking for good business , but still i am fail  .

I am not posting this story for any donation

but these are reasons of my depression , i joined since community forum since few months ago and i feel this best to share there.

Sorry to hear that to get over of depression you should start working on things you like and enjoy doing it but if you keep doing things that you don't like and doing it because you need to do it then it will make you tired and depressed. So find something that interests you and keep doing it until you see positive results. I thing you get depressed if you overthink or you are in fear of something try to get rid of these things. 

[Bit Log]

See a doctor, or a psychologist, its hard to deal it yourself. it is a disorder or a disease. you really need to see a doctor

[ethbreeder89]

Trying to listen to some chill music, helps me a lot.

[stellaamaia426]

walking

listening to music

gym

yoga

reading books

[laurenrenee445]

listening to music

watching movies

playing online games

[Stingraider]

why do you gamble?
you got fired at your job and the wisest thing you thought of is to gamble?
get your life together, stop whining on forums and man up

you are depressed cause you allowed yourself to be depressed

[Peaker2]

Depression is like eating your brain or trying you to give up with something. It's like the thing that you cannot do something for you to become better. Just think that everything that makes lenders to you, ignore it and do something as you can. Do it as the best as you can and it makes you feel better that sinks to your mind that anything that you earned is makes you better.

[AllAboutTheBenjaminsBaby]

xanax does the job.

[storm122]

I cook or i read a book, that usually get my mind off what is putting me down.

[kevinn669]

I used to laugh with people who said that they had depression. I thought that they just feel sorry for themselves and from lack of work they look for negativity in everything. But most recently I myself was in their shoes.
This is a terrible state when you do not want anything.
It seems to me that only good rest and inspiration can help

[benjioneniner]

I recommend taking magic mushrooms once or twice a year

[The-Donkey-Puncher]

I post to bitcointalk