Are you taking any supplements or vitamins now and what it is? How it benefits you?
Cocaine. It gives me speed and energy.
Dihydrogen monoxide (solvent)
I heard that can kill you. You should be careful about that.
I take Multi-vitamins, L-Arginine, & Caffeine pills (200mg) < I cut out all energy drinks + coffee out of my diet.
I take Nitraflex by GAT for pre workout, Amino acids & Whey for protein!
Doesn't drink coffee, no time for that, just take some caffeine straight up. I like your style, we should hang out.
PS: In all the seriousness tho, I don't think you need any extra vitamins. Just eat healthy and that will be the best for you. Vitamins are usually taken multiple times their recommended dosage and even tho it is usually not very harmful, there is no need for that and sometimes people actually experience health issues (like death) when they take vitamins that aren't well tested. There have been cases of some American football player, I think, that died from taking some not very well tested and widely commercially available vitamin pills or something.