how to be positive

[drufilla01]

“The trick to positivity is not avoiding pessimism” says Elaine Taylor-Klaus, a certified professional coach. It’s really about how quickly you can redirect your focus from negative to positive. Critical thinkers are going to see problems to be solved, but the ability to "reframe" the conversation is the really important skill for people to practice. The quicker you learn to reframe, the more time you’ll spend in a positive space. Then, over time, the more likely you are to turn directly to a positive interpretation of events

[andree nguyen]

Volunteering is an amazing way to change your entire perspective in my opinion. There are many organizations that don’t require an ongoing commitment, so sign up for an event that’s meaningful. Research shows that giving to others is one of the quickest routes toward happiness. While happiness and positivity are different, they’re correlated.

[Zidanmusk]

It is easier to assume the role of a victim during tough times than taking responsibilities for yourself. But doing so will only prolong your suffering and put off people who may be able to help you out. Letting go of the victim label also frees you from resentment and bitterness which will only jam up the creative energies you need to get out of the mess.

[Dreambigacm]

What makes u happy focus on that

[Tvshpeople]

Dont afraid to think negative things and u start to think positive.

[Peter_HK]

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[baeva2]

Less to pay attention to the negative - to ignore. In every negative phenomenon, look for something good. Doing your hobby.

[moshk555]

Make your mind relax and try to feel good and do spend time with your families. Because spending time with the ones your love will make your relax and feel positive.

[Rowan White]

Initially, it might be hard to stop the negative flow of thoughts. This shift takes time. Be patient with yourself, and first just try to observe your thought patterns. When you observe these thoughts, take a moment to counter each negative thought with two positive observations or gratitudes. Think of it as taking two steps forward after your one step back.

[ardodd]

Drink one big glass of beer. Sit down and think 

[valkoun]

We must be simple and be greatful on what we have. enjoy what life gives you and stop complaining.

[Dalarosa]

I think that to be positive in your work you should think about the benefits of getting and completing the job; I think that will be motivation

[CryptoPsycho]

It's very difficult to be positive, you should hide your emotions from other people...

[Pikachu18]

To do this yourself just accept that you are feeling this way. That does not have to mean you like it but accept it nonetheless, changing it if you want something else. you will be always positive and happy.

[Cuthbert Allen]

Having listed the positives you can think of, give thanks for the current situation as well as the things that you already have. For one, things could be a lot more worse. It won’t be easy to be thankful in the face of harsh challenges, but focusing on what you do have, instead of what you have lost, will put you in a better position to solve problems on hands than being in a self-pity and sorrowful state.

[kariky_123]

During stressful time, we’re likely to skip on sleep, either voluntarily or not. But in reality, you will need more quality sleep during stressful times than ever, so that you can remain energetic, clear-headed and focused to figure out your next steps.

[RemBlanc]

Always think that all problems have solutions and don't dwell on your hardship too much since it all depends on the person if he/she will be affected with his/her current situation

[Telegramrazer]

First step is to stop overthinking and second one to find something to be busy all day

[DustanPorter]

I think about so many opportunities and things which i have never done:)

[federicho]

always happy and positive thinking