When you are stressed, what do you do to relax ?

[KID_28]

I go out with my boyfriend. I call my parents, talking to them gives me relief all the time. A loving family makes the stress go away.

[EQI]

cycling or jogging helps me defuse the stressful energy and refocus

[Halseyryj]

I sing everyday

[chynna]

When i am stressed  i eat a lot, Go to malls or just go to archade and play.

[lekkerpecoz]

if I'm my president usually go to a place of entertainment like to a family karaoke place

[_payphone_]

Coffe and deep breathing can help with everything!

[@DiscoveryIoT]

Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?

Listen to a podcast, and go to the gym.  I also take my dog for a walk.  The happiness that he gets from going on walks is contagious. 

[Merskva]

playing games 😎

[Silnt]

go to toilet, sit and take some cigarette😏

[kaybounty]

It depends on the type of stress I am under. If it is stress caused by overworking, I take a good rest, eat a good food and catch some fun like watching adventure movies. However, it is stress caused by disappointment, anger or other psychological/emotional stress, I try to tell myself that it is part of life, if it is the one caused by someone getting me angry, I tell myself human being will always be human being, if it is emotional one, I try to be among people who can actually help in one way or the other.

[vanhuy]

Check with your doctor or psychologist

Exercise sports
Healthy body is the premise for a comfortable spirit to beat stress. Just practice about 30 minutes a day that you can improve your health, avoid mental stress and so on

Broaden social relationships
 

[aicel]

Listening to music and relax my mind.

[fateful_night]

I will listen to some bolero music and then read a book, that's the best way I can relieve stress.

[doodles765]

i just listen to music and feel every bit of it. Sometimes I eat. A lot.

[E_Libradilla@yahoo.com]

I do listening music, watching comwdy movies so then I got unwind and relaxed my mind when I do all these.

[jenpot]

When I feel stress what can I do is eat a lot and sleep well. Sometimes I go outside and drink beer with my true friends.
And when I'm alone and got stress I drink coffee and smoke cigarette. That is how I release my stress in life.

[Diegre5]

When iam streesed , im runn or play basketball with friends, its good idea

[dejan-k]

When Im stressed I go to gym, play video games on my xbox one or just go to cold beer

[Yadstiker]

Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?

If you want to relieve your stress do things that can make you happy just like your hobbits. Well for me i do drinking coffee while listening music because, music is one of the best stress reliever when you are also related to the song.

[Kawasakigp]

Playing Play Station