When you are stressed, what do you do to relax ?

[stepanovage]

Small things make big difference. If you want to watch TV or video, watch a documentary rather than a thriller or a whodunit.

[thermosgrey]

I’m going to listening music that I liked, or getting a hug from people we love to keep me feel comfortable and relax.

[martynovro]

Sleep is generally a bit different from rest. When someone is sleeping, their body shuts down much more than when they were in a form of rest.

[jul_grom]

take bath

[cryptoladybug]

I go to massage, take a bath, read a book or watch a silly sitcom

[stepanova]

Do calm things after supper, in a calm way. Like Read short items such as news magazines, with no story line.

[InformerKin]

When I'm stressed I go for a long walk and listen to the music.

[milkiWay45]

My favorite method for getting relaxed is drinking some tea. Especially, puerh tea. It at the same time wakes you up, relaxes and clears your thoughts.

[Impulseboy]

When I am stressed I usually take a break from whatever is causing it and take a walk or run. If I am at home, I would then read or play with my VR. I find that it gives me comfort and makes me relax a little bit more. Taking power naps also help I think.

[sempak bulong]

Going to the beach and surfing, it was so much fun.

[Will09]

When I'm stressed, what I do to relax is that I first take my bath then I listen to music and sometimes I take wine

[zahardarya]

I start eating a lot !!! At what indiscriminately, I can first eat sandwiches with sausage, then chocolate, then something salty. As a vacuum cleaner, I sweep away everything that is in the fridge!

[efremovma]

Sleep and rest are different in that one who is about to go to sleep will have to be in a restful state first. On the other hand, one who rests does not always have to sleep.

[KeepupSlim]

I play video games whem I'm stressed.

[Panetymerni]

When I'm stressed I always go shopping and eat junk food, but I don't recommend it to anyone..

[Skydreamer19]

I took a deep breath and lying on the couch so soft

[galkinado]

Sometimes uneasiness is shown in palpitation of the heart, headache, backache, and many other disorders.

[HaniBaloch]

play game, watch comedy videos and message my friends......

[yucien78]

Go swimming,, go shopping and goes to movies

[cuanterus]

Singing all alone, play poker and meet the priest telling what im getting through these day.