When you are stressed, what do you do to relax ?

[StormFootball987]

Meditation and good company does it for me.

[meongoan]

When im stress or burn out, I shower then take a deep sleep afterwards. Sometimes,  I watch movies in an instance where I cannot sleep.

[mikienghi]

Drinking tea is what makes me relax. It eases my stress.

[Probattek]

When I'm stressed I drink Melissa and go to sleep.

[hygroscopicgymnasium3]

I listen to music and take long walks whenever I  am stressed.

[Sexteh]

Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?

If I'm stress, I just play video games, listen to music, watch some movies, and eat delicious food while sitting on the couch.

[assa90]

I usually always relax in front of the swimming pool located in the back of my house. I always lean on a Chair sitting there in the back while drinking orange juice and mendengerkan music. It makes me feel calm and relaxed atmosphere that is very cold and the wind blew gently.

[Spanopohlo]

For me its all about food. Whenever I tend to get stress from school or at home, I always eat outside or even inside the house when there's something nice to cook. After all that food A calming cup of tea would be great and lastly, Id lie down at a rocking chair or a sofa and then think about the things I want to do.

[christopher_baxu]

When I'm stressed, sometimes I just play some video games. I like to play racing games and listen to podcasts. When you play racing games, you don't need to hear anything really. It also doesn't take a lot of active brain power. I can sort of get out of my head an think about something else while keeping my hands busy. I also find it helps a lot to talk to my partner. Anytime you have difficulties it helps to voice them, even if you are just talking to yourself.

[anjas80]

concentrate tune and smokeListen track and smoke

[Just a Nothin]

I listen to rap music.

[Madrid_mit]

listening to acoustic music and playing that game that I did when stressed

[Joeyops]

Have a good time with friends, Going out for diner, driving in the middle of the night

[Isinya]

I play video games.

[matutana10]

The worst thing is smoking and that is what I  do when I am stressed.

[anhhungxadieu0402]

I would listen to music, watch movies or go to sleep and also be a long trip to the beaches, countryside, or green prairie.   

[Rag3]

I just smoke a cigarette or maybe watch TV.

[spriggan_0Zt]

watch anime while drinking beer and of course who would love pizza with that combination

[mangjemsy]

The best way to relax is to sleep while listening to your most favorite music. Also, watching television or playing computer games could be a relaxation. Lastly, eating junk foods and chocolates.

[Paristatio]

Working out gives me a huge relief, 10 minutes of punching a boxing bag and my stress level reaches 0. Can't think of any better way.