When you are stressed, what do you do to relax ?

[RyanDMC]

Listening to music, it transports me to another world and I can definitely forget about why I am mad or stressed out.

[robykoy]

you could keep stimulating conversations for the following day. those can hold you awake due to the fact they fill your device with stimulating hormones. proper sleep will then assist you loosen up.

[C.limag]

Sleep. For me sleep is the only one solutions to escape all the negativity, problem and as well when Im stressed.

[LashondaCrews10]

I devour plenty, I drink wine. watch a number of television indicates and films, and porn and intercourse of route. It makes me loosen up.

[Cebonk]

Saya akan menghabiskan waktu di pantai untuk menghilangkan pikiran setres. Itu yang bisa aku lakukan ketika bersantai😊

[Kuramasakti]

it seems to relax a good choice while accompanied by a cup of coffee

[rricksu]

When I feel that I am stressed, I walk a kilometer to think what can I do. I stared at the midnight sky and stare at the stars. I listen to music. I try to cry to release some negative vibes. I am giving my self a break or time to relax.

[levaorg]

Looking into the distance at the lake or the sea. Listening to music and doing sports or both together.

[Thebountyking]

I listen music and count 10 to 1 also when I'm so much stressed then I sleep for 1 or 2 hours.

[JC78]

Depends, sometimes listening to music is great, other times sport is the bet option for me. i play football with my friends alot and that seems to take every worry away

[wanggober]

If I am stressed I go to a coffee shop and sit there, and if I am still stressed I will spend my work time going to vacation on the beach or other natural attractions

[AjaaniAsh]

Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?

I gently rub my forehead sometimes an it works

[AjaaniAsh]

Whenever am stressed , I listen to good music to relief myself

Many say for them to relief from stress Music helps and mostly classical music

[Amunugama]

Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?

I go to the window and look out side and breath deeply

[goldSkylark]

To relax, I do yoga or meditation. When I don’t have time to go to class (or I just want to avoid traffic and finding parking space) I simply use the Guided Mediation VR app on my Oculus Rift. It’s very useful. I get to meditate by a scenic lake without having to leave my bedroom!

[JLBP]

Watch some stuffs you like on youtube or netflix, it can help you to forget your problems for a while.

[ajrulkenz]

go to the beach with family and if the money is enough then stay there. it will make me more relaxed and calm after work

[TraderGaluh]

Eating, smoking and sleeping...

[maytinhvinh95]

I usually play game or listen to music

[mathtoughfat]

I try to get a physical activity. I exercise and work-out a lot, mostly biking and running. I do this to divert my mind and attention to whatever causing me to be stressed and helps me be relax after the work-out routine. I also try to eat good and delicious food to satisfy cravings. With this it helps me be more active and divert stress.