How to overcome depression?

[Bitbitmaker]

Depression is a feeling that everyone experiences in life. You should be always positive and happy.

[Abbie Hoffman]

Hi, I just wanna ask how to overcome depression? I have a friend and she keeps telling me that she don't to live anymore and that it is better to die, she has lot of problems but she just keep it on her own, she is so depress and i can't find the right words to make her feel better. And also can't a person overcome depression on his/her own?

It's a difficult one my friend.
Besides all the answers about how life is beautiful, I believe it is good to meditate. When you focus on things outside of yourself, thoughts become clearer. Depression is a difficult thing to overcome. But when you get over aspects of depression, you learn to live in a better way on most occasions.

[anakkampung17]

When I get depressed with the problems I face, I will stay strong with a focus on the goals I need to achieve. For a variety of issues the important thing at the time of depression is to surrender to God to deliver our problem through prayer. In addition I will take the time to calm down by taking a walk to a quiet place and there we can think of the next step that we will face. And tell our friends that they can provide solutions or suggestions that we should do.

[PepperaOnIt]

Suicide. Just do it.

suicide or giving your own life is not the solution for this kind of problem. depression must be cure because this is one of the factor of death of the teenagers that experience depression.

[sirsplashalot]

Exercise and self-image improvement.
Not consuming any drugs or alcohol.
Not worrying about things that are beyond your control.
Hanging out with the right people.

[Nenegayung]

Before I explained how to solve depressed, I will explain what it is depression ? Depression is something an idea of someone who has feelings dreamy, anxiety, upset and emotions combined overall into one in two weeks may even more. Defresi can come to anyone with a wide range of the cause, therefore depression need to be cured so as not to prolonged.

How to cure defresi usually take medicine antidefresan, but not a good thing you used to drink it, there are still another way without having to take medicine. can be a way of meditation, sports lightweight, set the food intake, lighten by way of telling, vacation and pray according to religious beliefs own.

In today's increasingly complex life, a person's tendency to experience depression is very high. Therefore always keep your heart and mind, stay calm in the face of life. Whatever the problem there must be a way out.

[Blessed J]

To overcome depression,  one must always do what makes him or her happy. One must believe in him or herself

[bhabygrim]

Hi, I just wanna ask how to overcome depression? I have a friend and she keeps telling me that she don't to live anymore and that it is better to die, she has lot of problems but she just keep it on her own, she is so depress and i can't find the right words to make her feel better. And also can't a person overcome depression on his/her own?

Keep her busy motivate her and I think you should keep talking to her so that she could feel that she's not alone and someone cares for her,
I think a person could overcome depression on their own it would just take time .

[mafia22]

Step 1. Proper nutrition. Step 2. Restful sleep - one of the ways self out of the depression. Step 3. Exercise helps to overcome the depression Step 4. Find the cause and overcome it Step 5. Think positive! Step 6. Take time for a hobby. Step 7. Pamper yourself. Step 8. Travel. Step 9. Appreciate what you have, learn to enjoy every moment of life!

[agapot]

Submit all to the lord.and turn depression to a hope celebration.

[Jeremiesaranza]

Hi, I just wanna ask how to overcome depression? I have a friend and she keeps telling me that she don't to live anymore and that it is better to die, she has lot of problems but she just keep it on her own, she is so depress and i can't find the right words to make her feel better. And also can't a person overcome depression on his/her own?

You can overcome depression  by enjoying life going out have a shopping dinner going to a bar attending a gig's with your very close friend.. And most of all keep praying to god for his guidances

[langka1213]

For me to overcome our depression, you have to first determine if what you're feeling are the symptoms of depression, second Learn about the possible causes of depression, third search for a situational cause, start thinking about some root causes of your depression that may be causing you pain in your everyday life, fourth Understand your treatment options if you have a doctor, Your doctor will talk to you about possible treatments for your depression. fifth  Starting a journal, it can help you to reflect on your depression and feelings and monitor your sensations throughout the day. In that way we overcome our depression.

[aleenoe335]

How to overcome depression. In this modern era, one of the psychological diseases known as depression is suffered by many people. What is buddy one of them? Hopefully not yes. however, a lot of artists from domestic artists, Hollywood, and even Korean artists who suffered from this depression. Call it, famous singer Whitney Houston and famous actor Robbin Williams. Actually what is depression a friend? According to a scientist named Phillip L.rice, depression is a mood disorder, emotional state berkepanjanga coloring the entire mental process, namely thinking, feeling, and behaving someone. In general, a mood that is predominantly emerging is a feeling of helplessness and loss of hopedepression can be experienced by anyone. Whether from middle to low class, medium to middle class, and upper middle class. The cause of depression is very diverse. however, a lot of depression begins to emerge when a person loses a lot of meaning to him, it can be mom, dad, brother, sister, even lover. feelings for a person suffering from depression usually feel like they have no hope of life again after the meaningful person is gone.

[Yalovtsev]

The more about the bad beginning to think,the more attracted to avoid depression,first you need to think positively,avoid negative people,negative environment,and not to dwell on the successes as from failures then success comes

[constructivistd]

Stop obsessing and ruminating about past. Make change. Be active on the different way. Stop trading for a week. Walk a lot. Eat well. Red wine. City break works well for me. Visit friend and psychotherapist and help them both

[josephine85]

Life is full of ups and downs. Every individual is different in facing those tough times of their lives. Everyone becomes depressed everytime there is problem but only few are not being successful in getting away from depression. They were trapped into thise deeling and tend to kill their ownselves. To avoid this talk to you family and friends about your problems because you need their comfort and support. If worst comes to worst you have to see a professional to help you with your depression.

[germansupremacy]

Depression is not a easy deal... Good thing is that anyone can get out of it , your only enemy are your thoughts and your friends should understand there is a battle to be fight in front of her, it will not be an easy fight but in the end she knows her opponent more than anyone else... I've dealt with slight depression sometimes so im sure i'm not someone who can actually speak about it or give advise, but as in everything else in life willpower is what makes the difference.

[firdaus90]

by practicing yoga because by practicing yoga can have a positive impact for our body, reduce stress, and improve the quality of self, so that our mind become calm.

[babala]

The best way to overcome depression is prayer. It will calm your mind. Just offer all you problem to God and it may help you in your burden. Just ask help on Him and He will answer.

[facebookbtc]

Keep yourself busy. I’m once been in that place before becoming a bitcoin users. 5 years unemployed because I don’t want to work and live but things change for the better when cryptocurrency comes in my life. I hope this will inspire others to take the path I’m in.