Benefits of drinking hot water

[DanicaManunson]

Drinking hot water may help mucous move more quickly. This means that drinking hot water may encourage coughing and nose-blowing to be more productive.

[arav08]

It helps the body to elimates toxins such as fat that had consumed. And it has a big help in your diet when your trying to loss weight. Warm or hot water improves also the blood circulation in the body.

[DanicaManunson]

Hot water is great for maintaining a healthy metabolism, which is what you want if you are trying to shed a few kilos. The best way to do this is to kick start your metabolism early in the morning with a glass of hot water and lemon. As an added bonus, hot water will help to break down the adipose tissue (aka body fat) in your body.

[rawr1620]

If hot you may mean by warm. Warm water is healthy  compared to cold drinking water and water itself is healthy it usually prevents disease and boost metabolisim

[DanicaManunson]

Hot water can aid in diminishing menstrual cramps. The heat of the water has a calming and soothing effect on the abdominal muscles, which eventually can help to cure cramps and spasms.

[robbietobby]

"8-10 glasses of water a day, will help to remove Kidney stones."

Is this real? Like you know hot water? I may have try this, thanks for the info by the way!

[mackhoy]

I love this kind of topic. You know it is indeed that even water itself has lots of benefits compared to the expensive juices or teas. When I am under a program of losing weight, one of the most effective ways of losing fats is by drinking 2 liters of waters a day. And as per my friend who also used to drink water religiously, she found out that hot water is even better in losing weight and keeping internal system flow normally. It's just so great to know that being healthy doesn't require money to achieve.

[Exeus]

Heard the Chinese never drink anything cold; might try it for a month
.

Actually there places are in northern part it means that they have a cold weather there, prefer to other places like in the Philippines we have only two types of weather here either it's rainy or sunny days.

[louis95]

Did you know, drinking hot water in the morning is a way to boost metabolism in our body and help break down fat tissue. Especially when adding honey and lemon, warm water will help to lose weight very effectively. I also try this method and I find it really effective!

[bitwoithzie]

there are many benefits for drinking hot water
makes ur stomachs good
after drinking hot water your throat is clean
good digestive system

[potterbean5]

Really does that helps in kidney stones? I would then feed it to my mother.

[WordDeckTuch]

thanks for the tips brother yes its beyond doubt that water has importance much in our life

[BryantHelen]

Drink hot water for health because if the water is heated will kill a lot of bacteria. Maybe in the future, there will be more people die from illness when not drinking hot water.

[littlepig92]

Many benefits of drinking hot water, such as:
Weight loss
Nasopharynx circulation
Red light day of women
Body detoxification
Prevention of premature aging
Prevention of acne, Healthy hair.

[JohnsonLonnie]

Hot water has many good things when your body will digest better and reduce many diseases when provided with good water.

[love_you_much]

It helps to prevent aging, cleanse the body, strengthen the hair and relieve dysmenorrhea in women.

[ErrorLogCEO]

I don't know about the hot water but drinking hot beer is not an option.

[JumpHIGH]

Thanks for your kind effort to share this helpful benefits of drinking water.
I think you practice this style everyday of your life. Well, water is good for our body because our body composed more of water than bones and muscles

[Micorpy]

Benefits of drinking hot water are...

1. It clear the throat and improve voice.

[dongoofy]

I think what you mean is drinking warm and not hot water.

Drinking warm water improves blood circulation. The fat deposits in the body are eliminated along with accumulating deposits in the nervous system when you drink a glass of warm water. This flushes out the toxins that are circulating throughout the body and then enhances blood circulation.