Tips to overcome depression.

[bitbunnny]

I can understand thst some are disappointed with current situation and that they have lost a lot if they bought Bitcoin at the highest price. But depression because of that? You should have left that behind you by now or you have a big problem. By now you should have faced the consequences of your bad decision and moved on. And the most important I hope you have learned something out of it for the future.

[Callanta787]

What a good post, some will need it and most won't ,the ones that would be in depression over cryptocurrency are the newbies ,fear of losing triggers depression especially when you see your portfolio draining down in price ,people just don't get it ,bad times always comes before the good times

[Soots]

I can understand thst some are disappointed with current situation and that they have lost a lot if they bought Bitcoin at the highest price. But depression because of that? You should have left that behind you by now or you have a big problem. By now you should have faced the consequences of your bad decision and moved on. And the most important I hope you have learned something out of it for the future.

Depression drains your energy, hope, and drive, making it hard to take the steps that will help you to feel better. Taking the first step is always the hardest. Getting support plays an essential role in overcoming depression. Look for support from people who make you feel safe and cared for. Reach out and stay connected. It's very important that we learn how to value the essence of self-discipline and commitment. We should prepare ourselves for possibilities when we engage in the field Bitcoin, must learn to set plans and know how to control ones emotions. If things seem to go wrong, teach yourself about acceptance, move forward because life doesn't end there, don't be a prisoner from your frustrations and failures, keep moving for your better future and don't lose hope. Everything happens for a reason.

[emberbekas]

What a good post, some will need it and most won't ,the ones that would be in depression over cryptocurrency are the newbies ,fear of losing triggers depression especially when you see your portfolio draining down in price ,people just don't get it ,bad times always comes before the good times

We should already noticed from the beginning that investing in cryptocurrency is indeed very risky. So, to avoid depression when something bad occured, we should only invest the money that we can afford to lose. Risking most of our money in cryptocurrency could lead us to get bad depression so, we have to treat it carefully.

[Captain Sneeze]

As we all know that depression over the bitcoin investment is inevitable whether you like it or not it is a package that you should overcome and to continue to enjoy life to the fullest. Here are some tips that i would recommend to overcome stress and depression.
1. Forget that you invested on bitcoin.
2. Reach out and stay connected to the people you love the most (like family, friends and relatives and even animals) Always stay close to them and you will going to forget that you are depress because seeing them would remind you that you should be happy because you have them that you love the most
3. Make face-time a priority. Do phone calls to someone you have been always happy like having a friend that are so funny and get a hang out with them. In this way you will going to forget that you are depress.
4. Do things that make you feel good
In order to overcome depression, you have to do things that relax and energize you. This includes following a healthy lifestyle, learning how to better manage stress, setting limits on what you’re able to do, and scheduling fun activities into your day. My way of doing things to make me feel good is the gym where i could always hang out and do the exercise and always get inspired by the looks and figure of my body.
5. Practice relaxation techniques. A daily relaxation practice can help me relieve symptoms of depression, reduce stress, and boost feelings of joy and well-being. I Try yoga, deep breathing, progressive muscle relaxation, or meditation.
6. Get a daily dose of sunlight
Sunlight can help me boost serotonin levels and improve mood. Whenever possible, getting outside during daylight hours and expose to the sun for at least 15 minutes a day. In this way i could feel the heat of the sun and the emotions of being depress.
Just follow the tips and definitely you will going to move on with the depression and will enjoy life to the fullest and you will see again bitcoin market price will go higher after you came back.

We really need this one because I know that many of you are suffering from depression due to different cases and maybe one of it is the bitcoin price. Its really sad to see people with depression , this will help them. Its difficult to stop depression but there are some ways to reduce it. People who suffer depression because of bitcoin price needs to see this so they will know what to do , so they cant panic and they will realize some things to make them calm.

[davit putra]

I think point number 4 is good for dealing with depression, we have to do things that are fun and calm. Don't think negatively because it will make us more frustrated.

[Valer4ik]

We will not miss the minuses (painfully tender people went), I don’t call anyone for anything, however, the feeling that the “purchasers” at the low start from 3000-3200 is getting stronger. See how the most impatient on the way to the 3500 rush to eat off the volumes. Patients have a wide pocket, they will not so quickly, of course, so that the course will not frighten off, so for some time we will most likely observe a trade between 3000-3200 and back to 3800-4200.

[Amevalentine]

We will not miss the minuses (painfully tender people went), I don’t call anyone for anything, however, the feeling that the “purchasers” at the low start from 3000-3200 is getting stronger. See how the most impatient on the way to the 3500 rush to eat off the volumes. Patients have a wide pocket, they will not so quickly, of course, so that the course will not frighten off, so for some time we will most likely observe a trade between 3000-3200 and back to 3800-4200.

momentarily refreshing and my mind is not fixated on bitcoin we can spend time in a place or play my advice so and that often happens and I am the person that way and we take our stress or depression again

[SnapDown22]

We will not miss the minuses (painfully tender people went), I don’t call anyone for anything, however, the feeling that the “purchasers” at the low start from 3000-3200 is getting stronger. See how the most impatient on the way to the 3500 rush to eat off the volumes. Patients have a wide pocket, they will not so quickly, of course, so that the course will not frighten off, so for some time we will most likely observe a trade between 3000-3200 and back to 3800-4200.

momentarily refreshing and my mind is not fixated on bitcoin we can spend time in a place or play my advice so and that often happens and I am the person that way and we take our stress or depression again

look for something new and I think it's the best way to get rid of depression and look for a place to calm down to take a brief look at my advice

[cuenzy]

Some people are taking this for granted. Yes these are amazing points to ponder not just in crypto but in the digital age in general  or the virtual world as they say. It's attracting low moods and depression if you are just stuck in the front of your screen whether mobile or pc. We all need real time interactions and not just thru social media and other platforms.

[Dana-pasar]

there are times when they are depressed when they see the struggle is very futile, because of the considerable losses that he gained, whereas if he wants to wake up and open his eyes if successful in front of eyes with bitcoin, surely they will immediately rise again from the worst point ... 😊

[otong]

enough rest and looking for new things and enjoy your life with that kind and later it will be better that simple way and it works for everyone I'm sure

[ongkok87]

if my advice to overcome when facing the current market situation is very easy, by pausing and continuing to be patient waiting until the market is stable again is the right way, because that's how we can avoid losses and losses when the market breaks like this

[Boys27]

everyone has different ways to avoid depression, I usually avoid it by channeling my hobbies, such as mamancing and recreation with girlfriends and friends, but your advice is worth trying might be an alternative

[gesdan]

i very agree with your first point that said forget your all bitcoin investment, i do this when the price of bitcoin is dropping, i always delete my exhcanger application when the price is going down

[yoseph]

everyone has different ways to avoid depression, I usually avoid it by channeling my hobbies, such as mamancing and recreation with girlfriends and friends, but your advice is worth trying might be an alternative

The best way to deal with depression is to talk about it, I recommend joining support groups for those who are depressed. It's never good to be alone when you are depressed that's when you get suicidal thoughts.

[saumang2m]

In Bitcoin we live in depression all the time. Because we do not know at what time the price goes up and down. If we have to overcome the depression. So we have to change our thinking about bitcoin. And whenever the price of Bitcoin has gone down. So we will have to invoke our investment for a few days.

[rishad quraishi]

Oh wow!!! what a solution. Are you serious or you are just making fun of the investors who are already in trauma . It seemed like fun to you by reading your first point. It's so funny  . Like if you have $1000 and you have invested $900 which is now in 80% loss, you want them to forget that they have invested. Really 

[zhengqi]

I want to add that first of all you should remember that bitcoin is a reliable investment that is guaranteed to bring you profit. It may take a few months or a few years, but you will get a profit. You should think about it and try not to get depressed.

[WebTera]

Thanks to topic author for such valuable tips, they are really back to reality my thoughts and consciousness. You should not console yourself with illusions that does not depend on you.