Tips to overcome depression.

[aliceHortrex]

I can understand thst some are disappointed with current situation and that they have lost a lot if they bought Bitcoin at the highest price. But depression because of that? You should have left that behind you by now or you have a big problem. By now you should have faced the consequences of your bad decision and moved on. And the most important I hope you have learned something out of it for the future.

In order not to fall into such a state, you should always understand and remember that any situation always brings you valuable experience in your life. I, too, when it fell into depression at each drawdown of the market, but to trade productively you need to turn off emotions and turn on the brain.

[sudeshkumar]

Depression word is slight harder and stress is the right choice,stress is  caused by over mental activties and really a serious issue ,people who lost their money or whose dreams of becoming rich are shattered, and forget other activites ,responsibilties of life they need to lesser their obsession  and are advise to follow relaxations technique of breathing which are helpful to mitigate  their stress .Moreover it is not the crypto  market only but in other financial sectors where people play with money such things bound to happen and we should not forget that money is the means of life and not life itself .If we are healthy we can produce better results than with stressed mind .And the physical exercises ,relaxation techniques are must for these type of communities.

[coldplay3r30]

I don't know how this post is relevant in this section. I don't think we need to be depressed for bitcoin. It has the best potential so i think we can keep trust on it.

You have not really understood the ups and downs of very sharp prices, things like this cause depression for many parties, especially traders who allocate all their money to bitcoin, so the means of prevention against the potential buying and selling of bitcoin becomes important, one of them is not to put all your money on one Coin only, because the potential for suspicion can be very large, the second use money that we can sacrifice, because if we lose we will not regret too deeply, thirdly do not use the money owed mainly to the bank, because something like this will greatly disturb us in doing trade, things like this that we should think about before trading,

[primejia]

Go out. See some trees, sceneries, some mountains, inhale some fresh air, forget about how low the value of bitcoin is. Never lose hope for life. Talk to a friend, drink some for you to release all your heartaches and failure, all your anxiety. If you feel like its getting worse, better talk to a specialist. Never waste your life just because you think you're a failure. You must fight it, never loose the battle. Someday, you can overcome it. Just believe and have confidence. Never forget that you're worth dying for.

this is a very practical way, but we also have to see if our capital in trading uses the money we can sacrifice, if the money we use debt from the bank then we have the potential  experience total bankruptcy, we will not be free from stress even if we are on vacation we still can't calm down , so the most important thing is to avoid depression we have to use the money we can sacrifice, secondly we don't use all the money we trade because it's very risk of failure.

[biskitop]

let's just say that the bitcoin investment that we have is an asset that brings profits suddenly and does not expect more, it will be useful when facing a falling market. and work in a bounty campaign, keep working without thinking about when we will get paid, but work continuously and when the bounty is finished, then look for another bounty. it will be useful when facing a situation where the bounty pays us for a long time.

[reynald70]

Every person has experienced Depression in his life, so it is a natural thing, as long as it can be handled properly. For me depression can be cured by mental healing meditation and most importantly so that life continues, so depression can be cured by praying to God to let go of the burden.

[Aris novianto]

ways to overcome depression by doing enough exercise and eating healthy food, do not invest in trade at this time, will definitely suffer losses, and if you lose we will definitely experience depression

[shulc7]

I think point number 4 is good for dealing with depression, we have to do things that are fun and calm. Don't think negatively because it will make us more frustrated.

The best and the healthiest way to get rid of any depression is to mix with optimists, the people that have a very positive point of view. Do not listen to those, who recommend taking the so-called happy pills as well.

[bigbosma]

I do not need psychological support yet, because initially when I invested in bitcoin I knew what I was going for and was ready for such price fluctuations. So now I am more or less calm, because I prefer to believe that bitcoin will be all right and it will recover.

[rtm125]

Your advice can be useful for those people who do not fully understand what an investment in bitcoin is. But in fact, you should be prepared for any unexpected price fluctuations and other troubles. Bitcoin is developing very unpredictably, and we must be ready for everything and not to panic.

[H1N1]

Point no.1 is simple, but not easy to do. Forgetting something that belongs to you required some time.
But if you can afford to lose your money when you investing in cryptocurrency, then it will be easy to forget.
And i think we don't need to keep an eye of the price in the market so we can slowly forget.

[TBboys]

Is the current bear market already making people feel depressed? This is really unintentional. I think we can stick to our beliefs and spend this bear market. It is very bad to lose confidence now. If you want to recover your losses, you must have enough patience and be convinced of encryption future is bright.

[samcrypto]

ways to overcome depression by doing enough exercise and eating healthy food, do not invest in trade at this time, will definitely suffer losses, and if you lose we will definitely experience depression

Don’t spend too much time looking at the market because it can make you stress especially if you are losing money that can trigger to a depression. Eating healthy foods can lessen that stress but its better if you have friends to help you overcome that stress, or ask your family to be with you while you are having depression. This bear market can really affect your emotion, stay focus and don’t listen too much to any FUD news.

[Finestream]

ways to overcome depression by doing enough exercise and eating healthy food, do not invest in trade at this time, will definitely suffer losses, and if you lose we will definitely experience depression

Don’t spend too much time looking at the market because it can make you stress especially if you are losing money that can trigger to a depression. Eating healthy foods can lessen that stress but its better if you have friends to help you overcome that stress, or ask your family to be with you while you are having depression. This bear market can really affect your emotion, stay focus and don’t listen too much to any FUD news.

I think having this bear season by seeing the market price keeps on going down is a depression itself.But with self-motivation and emotional control,depression can be minimized or even avoided.You're right,just don't keep on checking the market price and learn to focus on your own trusted strategies,i'm sure you will not get wrong in the end.And stay away from fuds so you will not be affected with it.

[Johnyz]

I think that all the ways will work good if they are combined. I prefer number 5, such techniques always help

Yeah, its good to have some guide for this one but I think depression is not easy to kill because its not just about how much money you lose in cryptomarket but I think its more on emotional stess that is happening around you. The best thing to do is to consult your doctor, do bonding with your family and when you’re already good, try to come back in this market, stronger and wiser this time.

[Dikarama7]

I prefer to momentarily forget crypto, and I focus more on real activities, and that can make my mind more relaxed.

[akram143]

ways to overcome depression by doing enough exercise and eating healthy food, do not invest in trade at this time, will definitely suffer losses, and if you lose we will definitely experience depression

Don’t spend too much time looking at the market because it can make you stress especially if you are losing money that can trigger to a depression. Eating healthy foods can lessen that stress but its better if you have friends to help you overcome that stress, or ask your family to be with you while you are having depression. This bear market can really affect your emotion, stay focus and don’t listen too much to any FUD news.

I think having this bear season by seeing the market price keeps on going down is a depression itself.But with self-motivation and emotional control,depression can be minimized or even avoided.You're right,just don't keep on checking the market price and learn to focus on your own trusted strategies,i'm sure you will not get wrong in the end.And stay away from fuds so you will not be affected with it.

depression and tension or more usual and common in cryptocurrency failed because the money will not stable at all time that's why people are depressing when the price fall and Express the feeling when the price changes that's why tension and depression happened otherwise we cannot do nothing against this it is, so we cannot solve this but patient love is more important in this type of field so keep calm and make a move it will the right way to get better in cyptocurrency

[oh brame]

please throw this thread to off-topic.. still this people don't know where have this topic relevant

[basyang]

Of all the posts that I expected to see on here today, this one didn't even occur to me.

Investing in crypto (both money and time) can be euphoric and depressing, particularly when your expectation is met with contrasting feelings.

I'm the sort of person who buys and follows the charts - this can lead to a lot of wasted time which could be better spent (typically sleeping), it can bring you down for sure. Those I know who simply buy and hodl, and don't bother to check on the prices are the ones who I see as being happy and healthy.

I'll have to take on some of these tips to see if I can mitigate some of my negative feelings of late.

Well, its a good Idea to have some tips to avoid depression when it comes to Bitcoin. Indeex that its really depressing to see the market price is red and the value of bitcoin is very low. Your harwork and sleepless night did not worth it and possible you will lose your interest too. When you encounter depression in bitcoin you need to think a positive though to make you better.

[jcarlo]

I think many people who investing in crypto depressed in this market situation. Better keep calm and not panic because it will bring us to loss. Keep it and hold it for long term and i am believe bitcoin will reach highest price again. Bitcoin fluctuation always happen and i think its time for buying more coin