Health is Wealth: You Take Supplements?

[CryptoBry]

Health is very important and should be given the top priority by anyone who is looking for a good, happy and fulfilling life. That is why, aside from good diet, many people are also taking food supplements making sure that their bodies got enough nutrients like vitamins, minerals, enzymes, probiotic, antioxidants and others in our daily fight against aging and diseases.

 I am taking fish oil, garlic oil, Vitamin E, Vitamin C, spirulina and sometimes tumeric capsules. At the moment, there are so many choices for us available and here in my country there are already sellers who accept bitcoin as one of their mode of payments (MOP).

What are the food supplements you are into?

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[Ucy]

Minerals and vitamins rich food are way better than this synthetic drugs.  I don't remember feeling energetic and healthy after taking supplements. Some  even make me hungry.
I only take supplements when fruit market is far from me.
I take my foods/herbs in this order:
— MORNING after sleep and before meals:   citric acid rich food (lime, lemon, Samia seeds [tamarind] etc) with 2 litters of hot water (make sure to drink it very warm).   Helps flush the build up of stuff in my circulatory system and makes my head/thoughts clearer.
Make sure to take the citric acid with lots of water otherwise it will be concentrated in your system &  make you a bit tired or sick.
* Next is tea. Tea helps calm my head.
* After this I take some fruits/vegetables, Avocado pears, red apples, bananas, ginger,  cashew nut, and any protein rich nut/pea.  
* Then I take my morning meals normally around 11am—1pm

[rodel caling]

I take food supplement that can help for my body growth with rich in iron and protein, I take food supplement everytime I working out at fitness gym.

[davis196]

I don't take supplements,but I'll have to.
I have seboreic dermatitus,acne and low energy.Something is wrong with me and I'll have to visit a doctor.

[bitcoin31]

Im not taking any supplements now because I realuzd the true nutrients is from the foods we eat daily like vegegables and fruits who have rich in nutrients. Because maybe the supplements that you are taking is danger to your health or have bad side effect. Better to eat with foods of high nutrients because it is better than supplements I think.

[kotajikikox]

Yes health is wealth.how you can work if your body is unhealthy.we all know this.and taking supplement like vitamins can help our body strong.theres nothing wrong taking vitamins it gives us our body active and strong.
Reminder: always drink a lot of water to prevent sickness because health is wealth

[mersal]

Organic foods are much better than take it those supplements in the form of tablets which may cause side effects at the later period of our lifetime.I am not taking any separate supplements like this just following my my balance diet always and living the healthy life until now.

[huyensine2811]

Not only am I taking supplements but my children are also taking additional supplements like dha, vitamin d3, calcium,.../ https://nhathuoc365.vn/natures-way-%E2%80%93-thuong-hieu-so-1-tai-uc-ve-dong-san-pham-cho-tre-em-sp586?fbclid=IwAR2yQosFm9-zPfukp0qqZva7lOJeQrUUe-PqmywRQixLniBP0VaW9UbiDs0
 We don't know what will happen to us if we don't stay healthy.

[Ciscopro2000]

Health is definitely the most important.  It’s no good if you have all the money in the world with as health. 

[mersal]

Health is definitely the most important.  It’s no good if you have all the money in the world with as health. 

When you have money then you can think about living healthy lifestyle which actually makes us health so life is combination of wealth and health if it needs to be happier.

[cyl2077]

I very much agree with your point of view. At the same time, I also want to point out that exercise also has a positive impact on health.

[Johnzky]

Nope never been using Food supplements since I believe more in natural way of healthy living and that is eating fruits and vegetables that coming from my own garden and no artificial help..now I love hydroponic garden and this is more easy to breed .food supplements are good but we really don’t know what inside it,we cannot just rely on the labels because that’s not an assurance

[zhekinsp]

Supplements are also like a chemical so if you intake lots of supplements it is also not good for your health that's why I am saying don't take lots of supplements unnecessarily otherwise if you really want it then no problem with intake.

[peter0425]

Yes, I do take supplements, mostly multi vitamins and lots of Vit. C. I'm a smoker so I do take like 500 to 100 milligrams of vit c. Of course I take as much water as I can and fruits and veggies and before I go to bed I take my usual multi-vitamins.

[DebitMe]

Nice daily multi vitamin, unless your diet is poor in some other specific thing, that should be all you really have to take.

[PrimeBitExchange]

The suplements are not working as well as well balanced diet. So it's much better for your organism to get vitamins etc from real food instead of suplements. But if you are not able to eat healthy the suplements are ok

[btc78]

No I’m not,but I live healthy living .i only eat organic food and chooses meat that I will intake..I prefer more on seafood specially those with omega 3 oil.

The suplements are not working as well as well balanced diet. So it's much better for your organism to get vitamins etc from real food instead of suplements. But if you are not able to eat healthy the suplements are ok

That’s right mate,we need to have right vitamins than those supplements that we don’t know on what’s made and from where it was created.

So that’s why I prevent myself of using some ,even trying I won’t

[CPNpr]

Yes I take basic food supplements.
(Vitamins D and E; minerals like calcium and iron.)

[omonuyak]

Health is very important and should be given the top priority by anyone who is looking for a good, happy and fulfilling life. That is why, aside from good diet, many people are also taking food supplements making sure that their bodies got enough nutrients like vitamins, minerals, enzymes, probiotic, antioxidants and others in our daily fight against aging and diseases.

 I am taking fish oil, garlic oil, Vitamin E, Vitamin C, spirulina and sometimes tumeric capsules. At the moment, there are so many choices for us available and here in my country there are already sellers who accept bitcoin as one of their mode of payments (MOP).

What are the food supplements you are into?

Taking of supplements in replacing our lose nutrients is good and that makes us to look good and healthy too. I have been taking "well man" for sometime now this product from vitabaitic is one of the best supplements I have taken and it makes me really feel healthy and good.

[Marckolind]

Protein and creatine, that's it. Tried Clen to cut down, but didn't like it