JayJuanGee
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Self-Custody is a right. Say no to"Non-custodial"
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August 14, 2024, 05:09:19 PM Last edit: August 14, 2024, 10:23:23 PM by JayJuanGee |
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I think I have to join this challenge, I used to be well built from my muscles, chest and down to my abss but out of laziness I couldn't keep up with daily exercises and it's affecting me real bad cause I'm now having big stomach, I don't know if it's cause I often eat late nights lately but I feel lack of exercise is one of the major reasons. Well, this challenge would serve as a motivation to me cause of my busy schedule to hit the gym even during the weekends but I think I would be able to meet up doing some push-ups when I get up from bed in the morning and evenings before having my night bath. I really can't tell how many push-ups I could do at a stretch lately but I believe 20-40 push-ups in combination of any exercise for my stomach starting from tomorrow morning and evening is not bad for a start, let's see how it goes.
When starting, there is no time like starting right away. And so then it seems that you just have to figure out when to fit the pushups into your schedule, which should be way easier than actually having to go to the gym. The flexibility in being able to do them, almost anywhere, does make it a lot easier.. even though I frequently don't want to do my pushups with people around, but sometimes there aren't too many choices in regards to where or when to do the pushups.. so having some of that flexibility in regards to where and when to do the pushups can also be helpful to making sure to continue to do them every day.. whether you get 2 sets per day... (morning and evening as you mentioned) or if you might be able to fit in some extra sets at various other points during the day.. In regards to the privacy thing, I also sometimes feel better if I make a lot of noise when I am doing the pushups. i can do more and psych myself into doing them, so it can be more problematic to be around people if you are inclined to want to make noises while doing your pushups. Another thing could be to just keep your quantity of pushups per set at a relatively low amount in the beginning as your body is getting used to doing pushups, so even if you believe that you can do 40 pushups in a set, it might be better to limit yourself to 20-30 pushups per set, as you get your body used to doing pushups on a daily basis.. so then after a few weeks, you might end up doing 40-50 pushups every set.. but to work your way up to those quantities by starting out with small quantities of pushups per set first. I will say that one thing for me is that sometimes when i do not want to do pushups, but then if I see this thread, then I make sure I do my pushup set, without diddly-daddling over it... so the thread can be a pretty good reminder to get in another set of pushups and to write it down. Edit: 100k,JayJuanGee,192,39255,2024-08-14
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1) Self-Custody is a right. There is no such thing as "non-custodial" or "un-hosted." 2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized. 3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
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Obim34
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August 14, 2024, 08:55:50 PM |
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I think I have to join this challenge, I used to be well built from my muscles, chest and down to my abss but out of laziness I couldn't keep up with daily exercises and it's affecting me real bad cause I'm now having big stomach, I don't know if it's cause I often eat late nights lately but I feel lack of exercise is one of the major reasons. Well, this challenge would serve as a motivation to me cause of my busy schedule to hit the gym even during the weekends but I think I would be able to meet up doing some push-ups when I get up from bed in the morning and evenings before having my night bath. I really can't tell how many push-ups I could do at a stretch lately but I believe 20-40 push-ups in combination of any exercise for my stomach starting from tomorrow morning and evening is not bad for a start, let's see how it goes.
I believe the room here is wide open to accommodate as much people that are willing to pertake in, the whole thread challenge is about keeping fit while we wait on Bitcoin to hit new milestones it can also be a good motivation for the market to do better. The challenge thread has kept a lot of people here fit, not just alone but aswell kept many of us more healthier. It is very promising being part of here, you will definitely attest to a better change when you kick off with us. You should not be basically worried on how much push ups you can do but rather on how much consistent you can be to keep up the challenge, which means you should watch out of how many you do by making it comfortable so you can hit some the next day without breaking down. 100k,Obim34,155,12256,2024-08-14
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DirtyKeyboard
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August 15, 2024, 12:03:13 AM |
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╭───────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ DirtyKeyboard │ 184 │ 19137 │ 2024-08-14 │ 104.01 │ 200 │ 5.77% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ JayJuanGee │ 192 │ 39255 │ 2024-08-14 │ 204.45 │ 1430 │ 11.84% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obim34 │ 155 │ 12256 │ 2024-08-14 │ 79.07 │ 750 │ 3.70% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cossyblack │ 57 │ 9675 │ 2024-08-14 │ 169.74 │ 80 │ 2.92% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ ChocolateBitcoinK │ 15 │ 1217 │ 2024-08-14 │ 81.13 │ 105 │ 0.37% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ricardo11 │ 78 │ 4550 │ 2024-08-13 │ 58.33 │ 0 │ 1.37% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cityhunter34 │ 97 │ 13850 │ 2024-08-13 │ 142.78 │ 0 │ 4.18% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ CoinMin3r │ 76 │ 5710 │ 2024-08-13 │ 75.13 │ 0 │ 1.72% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tmoonz │ 145 │ 18350 │ 2024-08-12 │ 126.55 │ 0 │ 5.54% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obulis │ 43 │ 4100 │ 2024-08-12 │ 95.35 │ 0 │ 1.24% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Uhwuchukwu53 │ 69 │ 5175 │ 2024-08-12 │ 75 │ 0 │ 1.56% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ aoluain │ 13 │ 342 │ 2024-08-12 │ 26.31 │ 0 │ 0.10% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ OgNasty │ 192 │ 19600 │ 2024-08-11 │ 102.08 │ 0 │ 5.91% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ promise444c5 │ 108 │ 7315 │ 2024-08-11 │ 67.73 │ 0 │ 2.21% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Huliya │ 2 │ 42 │ 2024-08-11 │ 21 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Btcdeybodi │ 7 │ 560 │ 2024-08-10 │ 80 │ 0 │ 0.17% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bd officer │ 131 │ 12870 │ 2024-08-09 │ 98.24 │ 0 │ 3.88% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Makus │ 19 │ 1930 │ 2024-08-08 │ 101.58 │ 0 │ 0.58% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Timelord2067 │ 50 │ 2410 │ 2024-08-08 │ 48.2 │ 0 │ 0.73% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ wxa7115 │ 76 │ 7300 │ 2024-08-07 │ 96.05 │ 0 │ 2.20% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Anayochukwu │ 4 │ 390 │ 2024-08-06 │ 97.5 │ 0 │ 0.12% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Amphenomenon │ 22 │ 870 │ 2024-07-30 │ 39.55 │ 0 │ 0.26% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mayor of Ogba │ 149 │ 22226 │ 2024-07-29 │ 149.17 │ 0 │ 6.71% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Briankimp1 │ 70 │ 1330 │ 2024-07-29 │ 19 │ 0 │ 0.40% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ AmaGold70 │ 77 │ 6190 │ 2024-07-28 │ 80.39 │ 0 │ 1.87% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kelward │ 46 │ 3490 │ 2024-07-27 │ 75.87 │ 0 │ 1.05% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Zackz5000 │ 118 │ 14435 │ 2024-07-25 │ 122.33 │ 0 │ 4.35% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ SickDayIn │ 4 │ 137 │ 2024-07-25 │ 34.25 │ 0 │ 0.04% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Gallar │ 121 │ 26844 │ 2024-07-24 │ 221.85 │ 0 │ 8.10% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dailyscript │ 1 │ 40 │ 2024-07-24 │ 40 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ambatman │ 21 │ 2290 │ 2024-07-22 │ 109.05 │ 0 │ 0.69% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Churchillvv │ 141 │ 13660 │ 2024-07-09 │ 96.88 │ 0 │ 4.12% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Imthlss │ 3 │ 280 │ 2024-07-06 │ 93.33 │ 0 │ 0.08% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Notalony │ 28 │ 2570 │ 2024-06-28 │ 91.79 │ 0 │ 0.78% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Chiomaobi │ 1 │ 100 │ 2024-06-18 │ 100 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mee Sa │ 4 │ 56 │ 2024-06-17 │ 14 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kwarkam │ 75 │ 15620 │ 2024-06-16 │ 208.27 │ 0 │ 4.71% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Justinapeter │ 22 │ 1800 │ 2024-06-14 │ 81.82 │ 0 │ 0.54% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tamaperdana │ 1 │ 27 │ 2024-06-09 │ 27 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ smilevictorobinna │ 39 │ 3900 │ 2024-05-29 │ 100 │ 0 │ 1.18% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Sotelorene │ 6 │ 1200 │ 2024-05-29 │ 200 │ 0 │ 0.36% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Jewan420 │ 13 │ 940 │ 2024-05-22 │ 72.31 │ 0 │ 0.28% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ laijsica │ 86 │ 3268 │ 2024-05-21 │ 38 │ 0 │ 0.99% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ I_Anime │ 77 │ 5662 │ 2024-05-18 │ 73.53 │ 0 │ 1.71% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ proty │ 4 │ 504 │ 2024-05-12 │ 126 │ 0 │ 0.15% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obari │ 3 │ 115 │ 2024-05-07 │ 38.33 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ hardyrobust │ 1 │ 70 │ 2024-05-07 │ 70 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Antonil │ 54 │ 2102 │ 2024-05-04 │ 38.93 │ 0 │ 0.63% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dracoco │ 2 │ 90 │ 2024-05-04 │ 45 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ adultcrypto │ 21 │ 1575 │ 2024-05-02 │ 75 │ 0 │ 0.48% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ 7juju │ 77 │ 11550 │ 2024-05-01 │ 150 │ 0 │ 3.48% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tungbulu │ 12 │ 1412 │ 2024-04-28 │ 117.67 │ 0 │ 0.43% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Judith87403 │ 50 │ 800 │ 2024-04-22 │ 16 │ 0 │ 0.24% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bravut │ 4 │ 285 │ 2024-04-20 │ 71.25 │ 0 │ 0.09% │ ╰───────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯ ╭───────────┬───────────┬───────────────┬──────────────┬──────────────────┬───────────┬─────────────╮ │ Team │ Pushers │ Pushups │ Days │ Pushups/Pusher │ Pushups │ Days till │ │ Pushups │ │ per Pusher │ per Pusher │ per Day │ per Day │ 400_000 │ ├───────────┼───────────┼───────────────┼──────────────┼──────────────────┼───────────┼─────────────┤ │ 331472 │ 54 │ 6138.37 │ 56.7778 │ 108.112 │ 5838.06 │ 11.7381 │ ╰───────────┴───────────┴───────────────┴──────────────┴──────────────────┴───────────┴─────────────╯ ████████████████████████████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | | | 0k 40k 80k 120k 160k 200k 240k 280k 320k 360k 400k
Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,Date(Optional)' See the OP for more details
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███████████████████████████████████████ ▟██ ███████████████████████ ████████████████████████████████████ ⚞▇▇▋███▎▎(⚬)> █████████████████████ ███████████████████████████████████████ ▜██ ███████████████████████
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Mayor of ogba
Sr. Member
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stead.builders
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August 15, 2024, 11:56:14 AM |
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I think I have to join this challenge, I used to be well built from my muscles, chest and down to my abss but out of laziness I couldn't keep up with daily exercises and it's affecting me real bad cause I'm now having big stomach, I don't know if it's cause I often eat late nights lately but I feel lack of exercise is one of the major reasons. Well, this challenge would serve as a motivation to me cause of my busy schedule to hit the gym even during the weekends but I think I would be able to meet up doing some push-ups when I get up from bed in the morning and evenings before having my night bath. I really can't tell how many push-ups I could do at a stretch lately but I believe 20-40 push-ups in combination with any exercise for my stomach starting from tomorrow morning and evening is not bad for a start, let's see how it goes.
You are very free to join this push-up challenge anytime you make up your mind, although you don't really need our permission to join us in this push-up challenge because it is open to everyone. In this push-up challenge, we have a tradition of reporting our push-ups so that we can see our achievements and progress and also know those participating in this challenge. This is the push-up reporting format: $100k,Username,DaysofPush-ups, NumberofPush-ups,yyyy-mm-dd. Since you suspect the late-night food you have been eating, I will advise you to stop the late-night food, and you can do some different types of stomach exercises, such as crunches, to help you out with your big stomach. Below is a picture of how to do a crunch exercise. ![](https://ip.bitcointalk.org/?u=https%3A%2F%2Ftalkimg.com%2Fimages%2F2024%2F08%2F15%2F7ZibT.png&t=665&c=vcAp_QW1qaS1uA)
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Ricardo11
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Catalog Websites
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August 15, 2024, 04:41:11 PM |
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I'm sorry, I didn't give my push-ups-report yesterday, because I had a very headache yesterday, so I fell asleep late in the evening, and didn't submit any report.
So today I am submitting yesterday's report and today's report together. ..
I did 3 sets of push-ups yesterday, 25 per set, for a total of 75 push-ups.
And did 100 push-ups today, 25 push-ups in 4 sets.
yesterday 75+ today 100= total 175
And my push-ups report today and yesterday' together: BTC100K,Ricardo11,80,47252024-08-15BTC
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aoluain
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August 15, 2024, 05:14:15 PM |
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Yesterday I struggled - 3 x 8
100k,aoluain,14,366,2024-08-14
and today I struggled - 3 x 8
100k,aoluain,15,390,2024-08-15
I'm not feeling it lately, It might be a number of things ATM.
*Early starts to the day and not getting a chance to do these before work *Working late into the night and not feeling like doing these at that stage.
Tomorrow I plan to get a session in first thing in the morning at least.
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▀▀▀▀▀▀▀██████▄▄ ████████████████ ▀▀▀▀█████▀▀▀█████ ████████▌███▐████ ▄▄▄▄█████▄▄▄█████ ████████████████ ▄▄▄▄▄▄▄██████▀▀ | LLBIT | | | 4,000+ GAMES███████████████████ ██████████▀▄▀▀▀████ ████████▀▄▀██░░░███ ██████▀▄███▄▀█▄▄▄██ ███▀▀▀▀▀▀█▀▀▀▀▀▀███ ██░░░░░░░░█░░░░░░██ ██▄░░░░░░░█░░░░░▄██ ███▄░░░░▄█▄▄▄▄▄████ ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ | █████████ ▀████████ ░░▀██████ ░░░░▀████ ░░░░░░███ ▄░░░░░███ ▀█▄▄▄████ ░░▀▀█████ ▀▀▀▀▀▀▀▀▀ | █████████ ░░░▀▀████ ██▄▄▀░███ █░░█▄░░██ ░████▀▀██ █░░█▀░░██ ██▀▀▄░███ ░░░▄▄████ ▀▀▀▀▀▀▀▀▀ |
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ChocolateBitcoinK
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August 15, 2024, 05:16:08 PM |
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I did the same push-ups today as yesterday.
First 4 sets: 20 X 4 = 80 push-ups Last set, 5th set : 25X 1 = 25 push-ups
Total 80+25 = 105 push-ups.
my today's report: 100K,ChocolateBitcoinK,16,1,322,2024-08-15
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Cossyblack
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August 15, 2024, 05:49:57 PM |
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Its been a month now since I took a break from my regular pushups exercise due to my work schedules and because of that i haven't been active on this thread. Today I was able to do a 100 Pushups in 4 sets, 25 per sets.
100k,Cossyblack,58,9775,2024-08-15
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CoinMin3r
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August 15, 2024, 06:20:23 PM |
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Report for yesterday and today. 100+100 , 200 total push-ups
100k,CoinMin3r,78,5910,2024-08-15
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Obulis
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August 15, 2024, 06:26:19 PM Last edit: August 16, 2024, 11:33:12 PM by Obulis |
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I think I have to join this challenge, I used to be well built from my muscles, chest and down to my abss but out of laziness I couldn't keep up with daily exercises and it's affecting me real bad cause I'm now having big stomach, I don't know if it's cause I often eat late nights lately but I feel lack of exercise is one of the major reasons. Well, this challenge would serve as a motivation to me cause of my busy schedule to hit the gym even during the weekends but I think I would be able to meet up doing some push-ups when I get up from bed in the morning and evenings before having my night bath. I really can't tell how many push-ups I could do at a stretch lately but I believe 20-40 push-ups in combination of any exercise for my stomach starting from tomorrow morning and evening is not bad for a start, let's see how it goes.
When starting, there is no time like starting right away. And so then it seems that you just have to figure out when to fit the pushups into your schedule, which should be way easier than actually having to go to the gym. No matter what the market is saying, the health benefit of this challenge cannot be underemphasized. Probably from the bed room to many spaces right at your home you can carry out your daily challenge. So checking out yourself on when to start and then kick off is a welcome to this challenge. Watch out how reports are made, one of the easy mistake is having space in your report. [ [ I will say that one thing for me is that sometimes when i do not want to do pushups, but then if I see this thread, then I make sure I do my pushup set, without diddly-daddling over it... so the thread can be a pretty good reminder to get in another set of pushups and to write it down.
Edit: 100k,JayJuanGee,192,39255,2024-08-14
That's is to tell how far this challenge has gone into someone's daily activities. I have felt such sensation a number of times now and I believe just like many others here. That is, after my push ups, come online drop report and disappear Sometimes coming online just see how the challenge is going, on this one Dirtykeyboard is actually doing great following up with the registry. Here is My 44th report 100k,Obulis,44,3200,2024-08-15 Edited
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MainIbem
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August 15, 2024, 07:26:09 PM Last edit: August 16, 2024, 03:41:39 PM by MainIbem |
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I just joined the challenge today and I was suprised to see that I couldn't do 40 at a stretch as expected, not really impressed but I have to keep up in order to improve, since it would help me keep fit, here is my 1st report. First round 20×2= 40 push-ups Second round = 15 push-ups Total= 55 push-ups
100k,MainIbem,1,55,2024-08-15
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OgNasty (OP)
Donator
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Merit: 4535
Leading Crypto Sports Betting & Casino Platform
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August 15, 2024, 08:12:43 PM |
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I just joined the challenge today and I was suprised to see that I couldn't do 40 at a stretch as expected, not really impressed but I have to keep up in order to improve, since it would help me keep fit, here is my 1st report. First round 20×2= 40 push-ups Second round = 15 push-ups Total= 55 push-ups
100k,MainIbem,55,2024-08-15
I couldn’t do 40 when I started either. I think I was struggling to do 30. Now I can do 50 fairly easily and have done as many as 70 in a set. Just stick with it daily and after a couple months things start getting much easier. I will say that first month or two was pretty rough on me looking back, but mostly because of recent injuries.
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..Stake.com.. | | | ▄████████████████████████████████████▄ ██ ▄▄▄▄▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄ ██ ▄████▄ ██ ▀▀▀▀▀▀▀▀▀▀ ██████████ ▀▀▀▀▀▀▀▀▀▀ ██ ██████ ██ ██████████ ██ ██ ██████████ ██ ▀██▀ ██ ██ ██ ██████ ██ ██ ██ ██ ██ ██ ██████ ██ █████ ███ ██████ ██ ████▄ ██ ██ █████ ███ ████ ████ █████ ███ ████████ ██ ████ ████ ██████████ ████ ████ ████▀ ██ ██████████ ▄▄▄▄▄▄▄▄▄▄ ██████████ ██ ██ ▀▀▀▀▀▀▀▀▀▀ ██ ▀█████████▀ ▄████████████▄ ▀█████████▀ ▄▄▄▄▄▄▄▄▄▄▄▄███ ██ ██ ███▄▄▄▄▄▄▄▄▄▄▄▄ ██████████████████████████████████████████ | | | | | | ▄▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▄ █ ▄▀▄ █▀▀█▀▄▄ █ █▀█ █ ▐ ▐▌ █ ▄██▄ █ ▌ █ █ ▄██████▄ █ ▌ ▐▌ █ ██████████ █ ▐ █ █ ▐██████████▌ █ ▐ ▐▌ █ ▀▀██████▀▀ █ ▌ █ █ ▄▄▄██▄▄▄ █ ▌▐▌ █ █▐ █ █ █▐▐▌ █ █▐█ ▀▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▀█ | | | | | | ▄▄█████████▄▄ ▄██▀▀▀▀█████▀▀▀▀██▄ ▄█▀ ▐█▌ ▀█▄ ██ ▐█▌ ██ ████▄ ▄█████▄ ▄████ ████████▄███████████▄████████ ███▀ █████████████ ▀███ ██ ███████████ ██ ▀█▄ █████████ ▄█▀ ▀█▄ ▄██▀▀▀▀▀▀▀██▄ ▄▄▄█▀ ▀███████ ███████▀ ▀█████▄ ▄█████▀ ▀▀▀███▄▄▄███▀▀▀ | | | ..PLAY NOW.. |
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JayJuanGee
Legendary
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Self-Custody is a right. Say no to"Non-custodial"
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August 15, 2024, 08:15:29 PM |
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...... Watch out how reports are made, one of the easy mistake is having space in your report. ........ Here is My 44th report
100k,Obulis,44, 3200,2024-08-15
You just told us about the error of leaving an extra space in our pushup reports, and then you make that exactly same mistake. I just joined the challenge today and I was suprised to see that I couldn't do 40 at a stretch as expected, not really impressed but I have to keep up in order to improve, since it would help me keep fit, here is my 1st report. First round 20×2= 40 push-ups Second round = 15 push-ups Total= 55 push-ups
100k,MainIbem,55,2024-08-15
You did not put the number of days in your pushup report... which should be 1... so it would be "1,55" within your report... Maybe DirtyKeyboard's script will read it as 55,2024.. . hahahahaha you really are causing potential troubles.
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1) Self-Custody is a right. There is no such thing as "non-custodial" or "un-hosted." 2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized. 3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
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DirtyKeyboard
Sr. Member
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Fly free sweet Mango.
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August 16, 2024, 02:43:23 AM |
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I'm sorry, I didn't give my push-ups-report yesterday, because I had a very headache yesterday, so I fell asleep late in the evening, and didn't submit any report.
So today I am submitting yesterday's report and today's report together. ..
I did 3 sets of push-ups yesterday, 25 per set, for a total of 75 push-ups.
And did 100 push-ups today, 25 push-ups in 4 sets.
yesterday 75+ today 100= total 175
And my push-ups report today and yesterday' together: BTC100K,Ricardo11,80,47252024-08-15BTC
That's a lot of pushups, but that's not why the nudge was needed today. If it had run, our orange bar at the bottom would make the post a scroller 30 screens wide. ![Grin](https://bitcointalk.org/Smileys/default/grin.gif) The script couldn't handle a new pusher with no date. It's working now, I'll delete that MainIbem so you can build from 55 on day 2. ![Smiley](https://bitcointalk.org/Smileys/default/smiley.gif) Welcome aboard! ╭───────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ricardo11 │ 80 │ 4725 │ 2024-08-15 │ 59.06 │ 0 │ 1.42% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ CoinMin3r │ 78 │ 5910 │ 2024-08-15 │ 75.77 │ 0 │ 1.78% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cossyblack │ 58 │ 9775 │ 2024-08-15 │ 168.53 │ 0 │ 2.94% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ aoluain │ 15 │ 390 │ 2024-08-15 │ 26 │ 0 │ 0.12% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ ChocolateBitcoinK │ 16 │ 1 │ 2024-08-15 │ 0.06 │ 0 │ 0.00% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ MainIbem │ 55 │ 2024 │ 2024-08-15 │ 36.8 │ 0 │ 0.61% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ DirtyKeyboard │ 184 │ 19137 │ 2024-08-14 │ 104.01 │ 0 │ 5.75% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ JayJuanGee │ 192 │ 39255 │ 2024-08-14 │ 204.45 │ 0 │ 11.80% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obim34 │ 155 │ 12256 │ 2024-08-14 │ 79.07 │ 0 │ 3.68% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cityhunter34 │ 97 │ 13850 │ 2024-08-13 │ 142.78 │ 0 │ 4.16% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tmoonz │ 145 │ 18350 │ 2024-08-12 │ 126.55 │ 0 │ 5.51% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obulis │ 43 │ 4100 │ 2024-08-12 │ 95.35 │ 0 │ 1.23% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Uhwuchukwu53 │ 69 │ 5175 │ 2024-08-12 │ 75 │ 0 │ 1.55% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ OgNasty │ 192 │ 19600 │ 2024-08-11 │ 102.08 │ 0 │ 5.89% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ promise444c5 │ 108 │ 7315 │ 2024-08-11 │ 67.73 │ 0 │ 2.20% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Huliya │ 2 │ 42 │ 2024-08-11 │ 21 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Btcdeybodi │ 7 │ 560 │ 2024-08-10 │ 80 │ 0 │ 0.17% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bd officer │ 131 │ 12870 │ 2024-08-09 │ 98.24 │ 0 │ 3.87% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Makus │ 19 │ 1930 │ 2024-08-08 │ 101.58 │ 0 │ 0.58% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Timelord2067 │ 50 │ 2410 │ 2024-08-08 │ 48.2 │ 0 │ 0.72% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ wxa7115 │ 76 │ 7300 │ 2024-08-07 │ 96.05 │ 0 │ 2.19% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Anayochukwu │ 4 │ 390 │ 2024-08-06 │ 97.5 │ 0 │ 0.12% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Amphenomenon │ 22 │ 870 │ 2024-07-30 │ 39.55 │ 0 │ 0.26% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mayor of Ogba │ 149 │ 22226 │ 2024-07-29 │ 149.17 │ 0 │ 6.68% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Briankimp1 │ 70 │ 1330 │ 2024-07-29 │ 19 │ 0 │ 0.40% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ AmaGold70 │ 77 │ 6190 │ 2024-07-28 │ 80.39 │ 0 │ 1.86% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kelward │ 46 │ 3490 │ 2024-07-27 │ 75.87 │ 0 │ 1.05% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Zackz5000 │ 118 │ 14435 │ 2024-07-25 │ 122.33 │ 0 │ 4.34% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ SickDayIn │ 4 │ 137 │ 2024-07-25 │ 34.25 │ 0 │ 0.04% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Gallar │ 121 │ 26844 │ 2024-07-24 │ 221.85 │ 0 │ 8.07% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dailyscript │ 1 │ 40 │ 2024-07-24 │ 40 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ambatman │ 21 │ 2290 │ 2024-07-22 │ 109.05 │ 0 │ 0.69% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Churchillvv │ 141 │ 13660 │ 2024-07-09 │ 96.88 │ 0 │ 4.10% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Imthlss │ 3 │ 280 │ 2024-07-06 │ 93.33 │ 0 │ 0.08% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Notalony │ 28 │ 2570 │ 2024-06-28 │ 91.79 │ 0 │ 0.77% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Chiomaobi │ 1 │ 100 │ 2024-06-18 │ 100 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mee Sa │ 4 │ 56 │ 2024-06-17 │ 14 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kwarkam │ 75 │ 15620 │ 2024-06-16 │ 208.27 │ 0 │ 4.69% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Justinapeter │ 22 │ 1800 │ 2024-06-14 │ 81.82 │ 0 │ 0.54% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tamaperdana │ 1 │ 27 │ 2024-06-09 │ 27 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ smilevictorobinna │ 39 │ 3900 │ 2024-05-29 │ 100 │ 0 │ 1.17% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Sotelorene │ 6 │ 1200 │ 2024-05-29 │ 200 │ 0 │ 0.36% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Jewan420 │ 13 │ 940 │ 2024-05-22 │ 72.31 │ 0 │ 0.28% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ laijsica │ 86 │ 3268 │ 2024-05-21 │ 38 │ 0 │ 0.98% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ I_Anime │ 77 │ 5662 │ 2024-05-18 │ 73.53 │ 0 │ 1.70% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ proty │ 4 │ 504 │ 2024-05-12 │ 126 │ 0 │ 0.15% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obari │ 3 │ 115 │ 2024-05-07 │ 38.33 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ hardyrobust │ 1 │ 70 │ 2024-05-07 │ 70 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Antonil │ 54 │ 2102 │ 2024-05-04 │ 38.93 │ 0 │ 0.63% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dracoco │ 2 │ 90 │ 2024-05-04 │ 45 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ adultcrypto │ 21 │ 1575 │ 2024-05-02 │ 75 │ 0 │ 0.47% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ 7juju │ 77 │ 11550 │ 2024-05-01 │ 150 │ 0 │ 3.47% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tungbulu │ 12 │ 1412 │ 2024-04-28 │ 117.67 │ 0 │ 0.42% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Judith87403 │ 50 │ 800 │ 2024-04-22 │ 16 │ 0 │ 0.24% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bravut │ 4 │ 285 │ 2024-04-20 │ 71.25 │ 0 │ 0.09% │ ╰───────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯ ╭───────────┬───────────┬───────────────┬──────────────┬──────────────────┬───────────┬─────────────╮ │ Team │ Pushers │ Pushups │ Days │ Pushups/Pusher │ Pushups │ Days till │ │ Pushups │ │ per Pusher │ per Pusher │ per Day │ per Day │ 400_000 │ ├───────────┼───────────┼───────────────┼──────────────┼──────────────────┼───────────┼─────────────┤ │ 332803 │ 55 │ 6050.96 │ 56.8909 │ 106.361 │ 5849.84 │ 11.487 │ ╰───────────┴───────────┴───────────────┴──────────────┴──────────────────┴───────────┴─────────────╯ ████████████████████████████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | | 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Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,Date(Optional)' See the OP for more details
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DirtyKeyboard
Sr. Member
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Activity: 364
Merit: 654
Fly free sweet Mango.
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August 16, 2024, 07:43:56 AM Merited by JayJuanGee (1) |
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...... Watch out how reports are made, one of the easy mistake is having space in your report. ........ Here is My 44th report
100k,Obulis,44, 3200,2024-08-15
You just told us about the error of leaving an extra space in our pushup reports, and then you make that exactly same mistake. That's just too good. ![Grin](https://bitcointalk.org/Smileys/default/grin.gif) One couldn't have scripted it any better. ![Cheesy](https://bitcointalk.org/Smileys/default/cheesy.gif) Oh wow, thank you for the laugh Obulis. Most of us have goofed on a report at one point. I know I have. ![Smiley](https://bitcointalk.org/Smileys/default/smiley.gif) I just joined the challenge today and I was suprised to see that I couldn't do 40 at a stretch as expected, not really impressed but I have to keep up in order to improve, since it would help me keep fit, here is my 1st report. First round 20×2= 40 push-ups Second round = 15 push-ups Total= 55 push-ups
100k,MainIbem,55,2024-08-15
You did not put the number of days in your pushup report... which should be 1... so it would be "1,55" within your report... Maybe DirtyKeyboard's script will read it as 55,2024.. . hahahahaha you really are causing potential troubles. Right you were about how the script would pick that up. ![Smiley](https://bitcointalk.org/Smileys/default/smiley.gif) My Report: BTC100k,DirtyKeyboard,186,19337 BTC
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███████████████████████████████████████ ▟██ ███████████████████████ ████████████████████████████████████ ⚞▇▇▋███▎▎(⚬)> █████████████████████ ███████████████████████████████████████ ▜██ ███████████████████████
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Kelward
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August 16, 2024, 09:08:49 AM |
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Back on this energetic thread to punch in my update and applaud every perticipant for keeping the movement going. For those that are pushing everyday and for people like me that can't push everyday due to one reason or another, we're all aiming for the same goal. We will surely see Bitcoin price hit $100k sooner or later and while we're waiting we are doing pushups and becoming strong and healthy.
This is my update 100k,Kelward,56,4470,2024-8-16
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▀▀▀▀▀▀▀██████▄▄ ████████████████ ▀▀▀▀█████▀▀▀█████ ████████▌███▐████ ▄▄▄▄█████▄▄▄█████ ████████████████ ▄▄▄▄▄▄▄██████▀▀ | LLBIT | │ | CRYPTO FUTURES | | | | | | | | | [ | 1,000x LEVERAGE | ] | [ | . COMPETITIVE FEES | ] | [ | INSTANT EXECUTION | ] | | | ██████ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██████ | ████████████████████████████████████████████████████████ . TRADE NOW . ████████████████████████████████████████████████████████ | ██████ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██████ |
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OgNasty (OP)
Donator
Legendary
Offline
Activity: 4830
Merit: 4535
Leading Crypto Sports Betting & Casino Platform
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August 16, 2024, 09:30:51 AM |
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Busy night for me has led to a final set of 60 push-ups being done at 2:30am. Perhaps poor preparation, but the streak continues…
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..Stake.com.. | | | ▄████████████████████████████████████▄ ██ ▄▄▄▄▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄ ██ ▄████▄ ██ ▀▀▀▀▀▀▀▀▀▀ ██████████ ▀▀▀▀▀▀▀▀▀▀ ██ ██████ ██ ██████████ ██ ██ ██████████ ██ ▀██▀ ██ ██ ██ ██████ ██ ██ ██ ██ ██ ██ ██████ ██ █████ ███ ██████ ██ ████▄ ██ ██ █████ ███ ████ ████ █████ ███ ████████ ██ ████ ████ ██████████ ████ ████ ████▀ ██ ██████████ ▄▄▄▄▄▄▄▄▄▄ ██████████ ██ ██ ▀▀▀▀▀▀▀▀▀▀ ██ ▀█████████▀ ▄████████████▄ ▀█████████▀ ▄▄▄▄▄▄▄▄▄▄▄▄███ ██ ██ ███▄▄▄▄▄▄▄▄▄▄▄▄ ██████████████████████████████████████████ | | | | | | ▄▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▄ █ ▄▀▄ █▀▀█▀▄▄ █ █▀█ █ ▐ ▐▌ █ ▄██▄ █ ▌ █ █ ▄██████▄ █ ▌ ▐▌ █ ██████████ █ ▐ █ █ ▐██████████▌ █ ▐ ▐▌ █ ▀▀██████▀▀ █ ▌ █ █ ▄▄▄██▄▄▄ █ ▌▐▌ █ █▐ █ █ █▐▐▌ █ █▐█ ▀▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▀█ | | | | | | ▄▄█████████▄▄ ▄██▀▀▀▀█████▀▀▀▀██▄ ▄█▀ ▐█▌ ▀█▄ ██ ▐█▌ ██ ████▄ ▄█████▄ ▄████ ████████▄███████████▄████████ ███▀ █████████████ ▀███ ██ ███████████ ██ ▀█▄ █████████ ▄█▀ ▀█▄ ▄██▀▀▀▀▀▀▀██▄ ▄▄▄█▀ ▀███████ ███████▀ ▀█████▄ ▄█████▀ ▀▀▀███▄▄▄███▀▀▀ | | | ..PLAY NOW.. |
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MainIbem
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![](https://bitcointalk.org/Themes/custom1/images/post/xx.gif) |
August 16, 2024, 03:45:15 PM Last edit: August 16, 2024, 08:07:56 PM by MainIbem |
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You did not put the number of days in your pushup report... which should be 1... so it would be "1,55" within your report... Maybe DirtyKeyboard's script will read it as 55,2024.. . hahahahaha you really are causing potential troubles.
Damn, I didn't really notice that, but I've done the necessary corrections, thanks mate I hope DirtyKeyboard would correct it as well. Anyways I noticed that there was a little improvement today compared to that of yesterday, maybe tomorrow might even be better. Here's my Report for today. First round, 20×2= 40 push-ups Second round, 27 push-ups 100k,MainIbe,2,67, 2024-08-16.
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ChocolateBitcoinK
Jr. Member
Offline
Activity: 70
Merit: 4
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August 16, 2024, 05:03:55 PM |
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I did the same push-ups today as yesterday too.
First 4 sets: 20 X 4 = 80 push-ups Last set, 5th set : 25X 1 = 25 push-ups
Total 80+25 = 105 push-ups.
my today's report: 100K,ChocolateBitcoinK,17,427,2024-08-16
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CoinMin3r
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![](https://bitcointalk.org/Themes/custom1/images/post/xx.gif) |
August 16, 2024, 05:55:30 PM |
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New report for today:
100k,CoinMin3r,79,6010,2024-08-16
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