LeyMonte
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September 28, 2025, 04:41:49 PM Last edit: September 30, 2025, 10:41:02 AM by LeyMonte |
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Smiles. Like you said, you just predicted, and predictions may/may not come through, yea. We can only but watch and see how it turns out within these two days left for he month. Bitcoin volatility makes it difficult for us to be sure, but nevertheless, wether it rises or decreases, we keep pushing on the floor regardless, and hoping for miracles.💪
We may have seen the miracle we want to see from Bitcoin earlier this year, as bitcoin is currently in a good position, putting an end to much speculation. We may see even better things ahead. 100k, LeyMonte, 31, 1759, 2025-09-28
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CoinMin3r
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September 28, 2025, 05:30:44 PM |
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100k,CoinMin3r,483,46510,2025-09-28
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l99l
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September 28, 2025, 07:31:43 PM |
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Maybe its time you guys make an adjustment/change.....
Or a new challenge?
Last week in my programming we had the jason khalipa burpee test
you have a few levels and it goes like every minute on the minute option are 6-9-12-15 burpee
so for example I did 30 minutes long every minute 15 burpee (I had that as a goal, but could have gone further so gonna do it again with a 45 minute goal)
its pretty hard for a challenge BUT it might be something else as the push ups and its a great exercise as well imo.
I would say for some in here who are interested setting a goal of minutes each day with one of the giving volumes of burpees for each minute... ( one can post each day how many minutes the goal was with what amount of burpee, als the amount of burpee cannot be changed in the work out obviously) If I do 15 a minute, I aim to get them done around second 48, having a decent 10 second rest and the next beep of the minute i'm back at it.
also the standards for the burpee are a little bit different as how a normal burpee is, for example there is no need for a behind the neck handclap and no jump, i have put a link with the standards ...
Let me now what you guys think of this, with al the push ups you have been doing, it should help the get some burpees more imo.
This is a nice exercise indeed and would be perfect to do it alongside daily pushups, say in between reps. But I guess the exercise would be exhausting too but would be very effective for burning down calories and also improves cardiovascular system. I nearly couldn't understand the exact way of performing the exercise with the link you dropped below but I think I have found something more understanding and slowly here. This video would be more self educative for anyone that wants to join the exercise. Another good aspect of this exercise is it's indoor nature, you can perform it anywhere, just like the pushups exercise. All you just n ed is a flat surface and free wears, not too tight to allow your arm and legs movement. For more understanding, the images below may help anyone to get through the initial steps. I would suggest you create a thread like 'Burpee daily challenge' possible in this speculation board. This would allow for more people to engage in it after all, everyone loves fitness. Burpees and jump rope or planks are my favorite warm-up exercises. Burpees are an underrated exercise, in my opinion, as they work almost every part of your body and also improve your lung capacity and cardio. I didn't go to the gym today. I was going to rest, but I figured 100 push-ups wouldn't hurt, so I got to work, completed 100 reps, and rested all day. It was cold outside, and since there wasn't any sun, I didn't want to go outside. 100k,l99l,124,13620,2025-09-28
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▄▄█████████████████▄▄ ▄█████████████████████▄ ███▀▀█████▀▀░░▀▀███████ ███▄░░▀▀░░▄▄██▄░░██████ █████░░░████████░░█████ ████▌░▄░░█████▀░░██████ ███▌░▐█▌░░▀▀▀▀░░▄██████ ███░░▌██░░▄░░▄█████████ ███▌░▀▄▀░░█▄░░█████████ ████▄░░░▄███▄░░▀▀█▀▀███ ██████████████▄▄░░░▄███ ▀█████████████████████▀ ▀▀█████████████████▀▀ | Rainbet.com CRYPTO CASINO & SPORTSBOOK | | | █▄█▄█▄███████▄█▄█▄█ ███████████████████ ███████████████████ ███████████████████ █████▀█▀▀▄▄▄▀██████ █████▀▄▀████░██████ █████░██░█▀▄███████ ████▄▀▀▄▄▀███████ █████████▄▀▄███ █████████████████ ███████████████████ ███████████████████ ███████████████████ | | | |
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Umulala-alala
Full Member
 
Offline
Activity: 252
Merit: 140
ALIGE
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September 28, 2025, 08:04:58 PM |
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I'm continuing with 200 push-ups. Bitcoin is stagnant these days. September is coming to an end. I had predicted a slightly higher closing price in the competition we held in our local section. There are three days left for the month-end closing to be positive. Maybe we'll see an increase.
Editk,EFS,132,22600,2025-09-27
200 push up is a good number, BTC price has stand still we hope it increase before the end of this month i hope we will see an increase next month meanwhile those who still the the privilege to buy more bitcoin can go ahead that the price of bitcoin is stagnant doesn't mean it won't increase in the near future. It's almost a week i gave my push up report, i had somuch activities this week i was only maintaining 100 push up per day and i have done 600 push up in the past days. 100k, Umulala-alala, 100, 11230, 2025-09-28. 100 days doing push up wow i have done some good for my self.
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Silikiem
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September 28, 2025, 08:39:27 PM |
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I'm continuing with 200 push-ups. Bitcoin is stagnant these days. September is coming to an end. I had predicted a slightly higher closing price in the competition we held in our local section. There are three days left for the month-end closing to be positive. Maybe we'll see an increase.
Editk,EFS,132,22600,2025-09-27
200 push up is a good number, BTC price has stand still we hope it increase before the end of this month i hope we will see an increase next month meanwhile those who still the the privilege to buy more bitcoin can go ahead that the price of bitcoin is stagnant doesn't mean it won't increase in the near future. It's almost a week i gave my push up report, i had somuch activities this week i was only maintaining 100 push up per day and i have done 600 push up in the past days. 100k, Umulala-alala, 100, 11230, 2025-09-28. 100 days doing push up wow i have done some good for my self. Bravo to you mate on your significant milestone of attaining 100 days in push up and keeping your body fit, hopefully this is just the beginning of more to come and also to serve as motivation for others especially people like me who are still struggling with their daily push up to be able to pick up and continue doing what’s best for our body to function well. Bitcoin will continue to rise even though it goes down or remain stagnant at some point as we also continue to grow and add more numbers to our daily pushups. 100k, Silikiem, 12, 1230, 2025-09-28.
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OgNasty (OP)
Donator
Legendary
Offline
Activity: 5250
Merit: 5805
Leading Crypto Sports Betting & Casino Platform
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I am sore today for some reason. My back is not happy with me. I’m guessing falling asleep weird on a couch last night has something to do with it. The sleep injuries are piling up… I think I’ve done a good job exercising different muscle groups and eating right throughout this challenge. I think sleeping well should be my next focus.
60K!
100k,OgNasty,590,60000,2025-09-28
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..Stake.com.. | | | ▄████████████████████████████████████▄ ██ ▄▄▄▄▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄ ██ ▄████▄ ██ ▀▀▀▀▀▀▀▀▀▀ ██████████ ▀▀▀▀▀▀▀▀▀▀ ██ ██████ ██ ██████████ ██ ██ ██████████ ██ ▀██▀ ██ ██ ██ ██████ ██ ██ ██ ██ ██ ██ ██████ ██ █████ ███ ██████ ██ ████▄ ██ ██ █████ ███ ████ ████ █████ ███ ████████ ██ ████ ████ ██████████ ████ ████ ████▀ ██ ██████████ ▄▄▄▄▄▄▄▄▄▄ ██████████ ██ ██ ▀▀▀▀▀▀▀▀▀▀ ██ ▀█████████▀ ▄████████████▄ ▀█████████▀ ▄▄▄▄▄▄▄▄▄▄▄▄███ ██ ██ ███▄▄▄▄▄▄▄▄▄▄▄▄ ██████████████████████████████████████████ | | | | | | ▄▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▄ █ ▄▀▄ █▀▀█▀▄▄ █ █▀█ █ ▐ ▐▌ █ ▄██▄ █ ▌ █ █ ▄██████▄ █ ▌ ▐▌ █ ██████████ █ ▐ █ █ ▐██████████▌ █ ▐ ▐▌ █ ▀▀██████▀▀ █ ▌ █ █ ▄▄▄██▄▄▄ █ ▌▐▌ █ █▐ █ █ █▐▐▌ █ █▐█ ▀▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▀█ | | | | | | ▄▄█████████▄▄ ▄██▀▀▀▀█████▀▀▀▀██▄ ▄█▀ ▐█▌ ▀█▄ ██ ▐█▌ ██ ████▄ ▄█████▄ ▄████ ████████▄███████████▄████████ ███▀ █████████████ ▀███ ██ ███████████ ██ ▀█▄ █████████ ▄█▀ ▀█▄ ▄██▀▀▀▀▀▀▀██▄ ▄▄▄█▀ ▀███████ ███████▀ ▀█████▄ ▄█████▀ ▀▀▀███▄▄▄███▀▀▀ | | | ..PLAY NOW.. |
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Sexylizzy2813
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September 28, 2025, 11:18:21 PM |
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I think is high time I take the advice of double JG, taking a rest for sometime. Is a good idea to rest maybe a week but I should be looking out for the force of being lazy when I'm done with resting or taking a break from the push up challenge...3 days to go. 10[edit]0k,Sexylizzy2813,145,28740,2025-09-27
I have never advocated taking any breaks that involve skipping pushup days. Sure, recently based on my own feelings of injury, I suggested that there could be some ways in which modification of our daily pushup routine could be accomplished in order to accommodate possible injuries, such as fewer pushups per set or fewer pushup sets per day or taking more time between pushup sets or even modified pushup style (like carrying out easier styles of pushups)... Not what I meant, from what you said some days back, it seems is hard to see any of we that are here engaging on this challenge like the members saying they're going on a 2-3 days break, yes we all need it but is a decision that we have to make on our own and I feel it would be nice to let the others know that a certain person is going on a break so that we won't think he or she has stopped completely or not taking it serious. I'm not saying you advice us to go on a break, no...not what i meant. I get what you meant, but reducing the number of push up won't stop our body to feel that sign of having any form of injury, that's where resting the body is good but not for long so that you won't find it hard to start back again. The body is not a robot that doesn't get tired, even robots do have fault when we have been over used, we should learn when to stop but not completely and also we should learn when to start all over again, it prevents the body from getting unnecessary injuries. 100k,Sexylizzy2813,146,29090,2025-09-28
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DirtyKeyboard
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September 29, 2025, 12:01:37 AM |
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$ goal = 110.1 % | € goal = 94.3 % | £ goal = 82.1 %$110149 bitstamp and €94277, £82104 kraken) via bitcoinity 23:00 UTC Mates on the floor: 29 ╭─────────────────┬──────┬─────────┬────────────┬────────┬──────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ Mayor of Ogba │ 514 │ 85836 │ 2025-09-28 │ 167 │ 1200 │ 7.32% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ Umulala-alala │ 100 │ 11230 │ 2025-09-28 │ 112.3 │ 600 │ 0.96% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ Sexylizzy2813 │ 146 │ 29090 │ 2025-09-28 │ 199.25 │ 350 │ 2.48% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ Bigjoe33 │ 123 │ 13900 │ 2025-09-28 │ 113.01 │ 250 │ 1.19% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ Tonimez │ 389 │ 37840 │ 2025-09-28 │ 97.28 │ 220 │ 3.23% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ OgNasty │ 590 │ 60000 │ 2025-09-28 │ 101.69 │ 200 │ 5.12% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ POPOLUV │ 222 │ 33450 │ 2025-09-28 │ 150.68 │ 200 │ 2.85% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ Faazs │ 30 │ 2270 │ 2025-09-28 │ 75.67 │ 120 │ 0.19% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ CoinMin3r │ 483 │ 46510 │ 2025-09-28 │ 96.29 │ 100 │ 3.97% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ l99l │ 124 │ 13620 │ 2025-09-28 │ 109.84 │ 100 │ 1.16% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ Silikiem │ 12 │ 1230 │ 2025-09-28 │ 102.5 │ 100 │ 0.10% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ LeyMonte │ 30 │ 1699 │ 2025-09-27 │ 56.63 │ 60 │ 0.14% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ Wake Up │ 27 │ 1900 │ 2025-09-28 │ 70.37 │ 50 │ 0.16% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ EFS │ 132 │ 22600 │ 2025-09-27 │ 171.21 │ 0 │ 1.93% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ 2Pizza410000BTC │ 107 │ 9100 │ 2025-09-27 │ 85.05 │ 0 │ 0.78% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ blomen │ 59 │ 8000 │ 2025-09-27 │ 135.59 │ 0 │ 0.68% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ Lolipo │ 30 │ 3050 │ 2025-09-27 │ 101.67 │ 0 │ 0.26% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ JayJuanGee │ 600 │ 128950 │ 2025-09-26 │ 214.92 │ 0 │ 11.00% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ promise444c5 │ 436 │ 35170 │ 2025-09-24 │ 80.67 │ 0 │ 3.00% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ DirtyKeyboard │ 587 │ 59887 │ 2025-09-23 │ 102.02 │ 0 │ 5.11% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ nestex_one │ 27 │ 1610 │ 2025-09-23 │ 59.63 │ 0 │ 0.14% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ Timelord2067 │ 324 │ 13181 │ 2025-09-22 │ 40.68 │ 0 │ 1.12% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ Ryu_Ar1 │ 248 │ 30525 │ 2025-09-22 │ 123.08 │ 0 │ 2.60% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ buwaytress │ 57 │ 710 │ 2025-09-22 │ 12.46 │ 0 │ 0.06% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ henry1111 │ 13 │ 933 │ 2025-09-21 │ 71.77 │ 0 │ 0.08% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ LOCKACO │ 12 │ 780 │ 2025-09-20 │ 65 │ 0 │ 0.07% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ EG_O │ 8 │ 960 │ 2025-09-19 │ 120 │ 0 │ 0.08% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ ovcijisir │ 352 │ 4757 │ 2025-09-07 │ 13.51 │ 0 │ 0.41% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼────────┤ │ Sam T. Banks │ 30 │ 651 │ 2025-08-31 │ 21.7 │ 0 │ 0.06% │ ╰─────────────────┴──────┴─────────┴────────────┴────────┴──────┴────────╯ Mates on the bench: 100 Username Days Pushups Latest PU/day new % of In Done Report PU Team Gallar 295 74844 2025-05-09 253.71 0 6.38% Tmoonz 266 35325 2024-12-30 132.8 0 3.01% Obim34 367 35180 2025-03-13 95.86 0 3.00% Zackz5000 277 31009 2025-03-12 111.95 0 2.64% Cityhunter34 208 30550 2024-12-02 146.88 0 2.60% Wonder Work 337 27302 2025-08-15 81.01 0 2.33% Bd officer 188 19800 2024-10-15 105.32 0 1.69% NotATether 190 18900 2025-03-15 99.47 0 1.61% Kwarkam 75 15620 2024-06-16 208.27 0 1.33% philipma1957 147 14717 2025-08-09 100.12 0 1.25% Churchillvv 141 13660 2024-07-09 96.88 0 1.16% Kelward 137 12620 2025-01-22 92.12 0 1.08% 7juju 77 11550 2024-05-01 150 0 0.98% Cossyblack 71 11235 2024-12-02 158.24 0 0.96% BitBakerr1 93 9300 2025-04-17 100 0 0.79% Wolf of One Street 90 8700 2025-04-08 96.67 0 0.74% Uhwuchukwu53 111 8400 2024-10-06 75.68 0 0.72% wxa7115 76 7300 2024-08-07 96.05 0 0.62% AmaGold70 77 6190 2024-07-28 80.39 0 0.53% Ricardo11 94 6000 2024-08-29 63.83 0 0.51% I_Anime 80 5847 2025-02-20 73.09 0 0.50% Stablexcoin 47 5800 2025-03-01 123.4 0 0.49% Obulis 59 5730 2025-03-08 97.12 0 0.49% ZeroVinsonN 50 5522 2025-02-26 110.44 0 0.47% SuperBitMan 76 5000 2024-12-10 65.79 0 0.43% smilevictorobinna 39 3900 2024-05-29 100 0 0.33% BlackHatCoiner 58 3820 2025-01-14 65.86 0 0.33% Anayochukwu 36 3790 2024-09-01 105.28 0 0.32% regardme 45 3667 2025-08-21 81.49 0 0.31% Btcdeybodi 42 3585 2024-09-14 85.36 0 0.31% libert19 72 3298 2024-12-09 45.81 0 0.28% laijsica 86 3268 2024-05-21 38 0 0.28% Dump3er 43 3018 2024-10-13 70.19 0 0.26% Solokan 30 3000 2024-12-20 100 0 0.26% Ambatman 29 2770 2024-11-21 95.52 0 0.24% Qhunman 37 2737 2025-08-20 73.97 0 0.23% Notalony 28 2570 2024-06-28 91.79 0 0.22% Rimoeee 25 2485 2024-11-21 99.4 0 0.21% B-BossMan 20 2400 2024-12-06 120 0 0.20% Antonil 54 2102 2024-05-04 38.93 0 0.18% osasshem 20 1995 2025-03-21 99.75 0 0.17% Makus 19 1930 2024-08-08 101.58 0 0.16% VinsoN0 19 1920 2025-02-07 101.05 0 0.16% Powerjumboo 37 1870 2025-08-26 50.54 0 0.16% proty 21 1866 2025-03-24 88.86 0 0.16% OROBTC 37 1808 2025-02-25 48.86 0 0.15% Justinapeter 22 1800 2024-06-14 81.82 0 0.15% Amphenomenon 52 1790 2024-12-06 34.42 0 0.15% adultcrypto 21 1575 2024-05-02 75 0 0.13% ChocolateBitcoinK 26 1447 2024-08-26 55.65 0 0.12% Tungbulu 12 1412 2024-04-28 117.67 0 0.12% Briankimp1 70 1330 2024-07-29 19 0 0.11% Sotelorene 6 1200 2024-05-29 200 0 0.10% cryptoWODL 9 1160 2024-11-29 128.89 0 0.10% Pi$$ 8 1100 2025-01-19 137.5 0 0.09% Skipo1 11 1050 2024-12-07 95.45 0 0.09% AirtelBuzz 10 1000 2024-11-24 100 0 0.09% BitcoinGirl.Club 58 981 2025-01-09 16.91 0 0.08% MainIbem 10 940 2024-08-20 94 0 0.08% Jewan420 13 940 2024-05-22 72.31 0 0.08% aoluain 28 882 2024-10-02 31.5 0 0.08% DubemIfedigbo001 9 850 2025-02-07 94.44 0 0.07% Judith87403 50 800 2024-04-22 16 0 0.07% mochi86_ 4 650 2024-10-28 162.5 0 0.06% Babayan-nawu 6 610 2024-10-28 101.67 0 0.05% ahmedabubakarabbo 25 550 2025-08-08 22 0 0.05% Ketchup2 8 529 2025-05-13 66.12 0 0.05% Tamaperdana 11 512 2024-12-01 46.55 0 0.04% Hardyrobust 6 476 2025-02-16 79.33 0 0.04% bigmanik 7 413 2024-10-19 59 0 0.04% lightmanalmani 4 400 2024-11-24 100 0 0.03% OkoroT 8 356 2025-08-10 44.5 0 0.03% LDL 5 310 2024-11-24 62 0 0.03% MusaPk 6 300 2025-01-17 50 0 0.03% SickDayIn 8 289 2024-10-26 36.12 0 0.02% Bravut 4 285 2024-04-20 71.25 0 0.02% Imthlss 3 280 2024-07-06 93.33 0 0.02% PremiumcryptoHub 6 256 2024-11-21 42.67 0 0.02% mole0815 5 250 2025-07-10 50 0 0.02% Slimzeee 4 250 2025-06-30 62.5 0 0.02% Dailyscript 3 240 2024-12-08 80 0 0.02% George edward 4 239 2025-03-31 59.75 0 0.02% Stormisover 5 237 2025-02-28 47.4 0 0.02% Dark.Look 3 230 2025-04-06 76.67 0 0.02% PODOSIKY 7 150 2025-04-01 21.43 0 0.01% Newkungfukenny77 2 140 2025-02-21 70 0 0.01% Just Say 4 130 2024-09-18 32.5 0 0.01% FATIHA 5 120 2025-01-05 24 0 0.01% Obari 3 115 2024-05-07 38.33 0 0.01% Shadiq 4 110 2025-01-17 27.5 0 0.01% inearth 8 105 2024-11-24 13.12 0 0.01% Chiomaobi 1 100 2024-06-18 100 0 0.01% Crypto Imagine 2 91 2024-10-07 45.5 0 0.01% cryptokuus 3 90 2024-10-28 30 0 0.01% Dracoco 2 90 2024-05-04 45 0 0.01% kingperry22 4 75 2024-10-17 18.75 0 0.01% kuriboh 1 57 2024-10-04 57 0 0.00% Mee Sa 4 56 2024-06-17 14 0 0.00% Urch1010 1 50 2024-11-13 50 0 0.00% Huliya 2 42 2024-08-11 21 0 0.00%
╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮ │ Team │ Team │ PUs │ Days │ PU per Mate │ per day │ Days till │ │ PUs │ Mates │ per Mate │ per Mate │ per Day │ last 30d │ 2_000_000 │ ├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤ │ 1172779 │ 129 │ 9091.31 │ 84.0388 │ 108.18 │ 2084 │ 397 │ ╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯ ▌███████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | 0k 250k 500k 750k 1M 1.25M 1.50M 1.75M 2M ▌████████████████████████████████████████████████████████ Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)' See OP for details. New table entrants must be added, please be patient. Check out the companion daily stair climbing thread!
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Faazs
Jr. Member
Online
Activity: 84
Merit: 1
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September 29, 2025, 03:20:45 AM |
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I am sore today for some reason. My back is not happy with me. I’m guessing falling asleep weird on a couch last night has something to do with it. The sleep injuries are piling up… I think I’ve done a good job exercising different muscle groups and eating right throughout this challenge. I think sleeping well should be my next focus.
60K!
100k,OgNasty,590,60000,2025-09-28
You’ve been doing an amazing job keeping your body active, fueling it with the right nutrition, and staying consistent through the challenge, that’s no small feat. 💪 The soreness you’re feeling now is probably just your body reminding you that recovery, especially good quality sleep, is just as important as the workouts and diet. A few simple shifts can make a big difference for your back and overall rest: >Sleep surface: Try to prioritize your bed over the couch, even short naps. A supportive mattress and pillow alignment can spare your back a lot of strain. >Stretch before bed: A few gentle stretches or light yoga poses (child’s pose, cat-cow, seated forward fold) can ease tension in your spine. >Sleep posture: If you’re a back sleeper, try placing a pillow under your knees; if you’re a side sleeper, put one between your knees — both can help keep your spine neutral. >Wind-down routine: Just like you’re disciplined with food and exercise, a calming bedtime routine (no screens, light reading, breathing exercises) can help your body slip into deeper, more restorative sleep. You’ve already nailed consistency with exercise and diet, adding quality sleep into the mix will make you even stronger and help those "sleep injuries" fade away. ✓ "60k" is no small fit, hoping to get their someday, your a big motivation to members of these community, hence continue to be healthy for us. I was able to complete 120pushups today and am pumped up for the days activities. My Report: 100k,Faazs,31,2390,2025-09-29.
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EG_O
Newbie
Online
Activity: 33
Merit: 0
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September 29, 2025, 10:13:20 AM |
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I have really missed this platform, is being long I updated my daily pushups not because I don't want but because I went to work in an area where there is no network but I am glad that I am back to the town and I can now update my daily pushups. For days now I have constantly engaged in my daily pushups which has been helping me in other life activities based on keeping fit both in body and mentally. In the past four days, I did 100 pushups per day and today I also did 100 pushups, so this update is for 5 days
My report: 100k,EG_O,9,1450,2025-09-29
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buwaytress
Legendary
Offline
Activity: 3318
Merit: 3994
Join the world-leading crypto sportsbook NOW!
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September 29, 2025, 05:06:30 PM |
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Checking in here with 7 days to add. I'm... actually putting on weight. I don't get it =) Should be pretty much in deficit calorie for the past couple of months!
Proper sleep OgNasty! So underrated!
100k,buwaytress,64,815,2025-09-29
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CoinMin3r
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September 29, 2025, 05:45:33 PM |
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100k,CoinMin3r,484,46610,2025-09-29
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Wake Up
Copper Member
Full Member
 
Offline
Activity: 154
Merit: 340
Bitcoin - The Future
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September 29, 2025, 05:57:25 PM Merited by OgNasty (1), EFS (1) |
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100k,Wake Up,28,2000,2025-09-29.
After doing 100 push-ups, I realized I could reach 2000, so today I pushed myself to do 100 and reached 2000. This is certainly an achievement for me. Thanks to @OgNasty for posting this idea here and @EFS for reminding us on our local board. If it weren't for him, I probably wouldn't have reached 2000 push-ups in my life.
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2Pizza410000BTC
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September 29, 2025, 07:58:47 PM |
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I am sore today for some reason. My back is not happy with me. I’m guessing falling asleep weird on a couch last night has something to do with it. The sleep injuries are piling up… I think I’ve done a good job exercising different muscle groups and eating right throughout this challenge. I think sleeping well should be my next focus.
60K!
100k,OgNasty,590,60000,2025-09-28
Usually, if the sleeping position is not good, you may feel back pain, and here since you are sleeping on the sofa, this can also be the cause of your back pain. However, for your back pain to get better very soon, of course, a good sleeping position is needed and good sleep is needed because if you sleep less and your sleeping posture is not correct, then this can happen. I woke up this morning and completed push-ups. I completed a total of 100 push-ups in 5 sets this morning and then I went out to do my necessary work. 100k, 2Pizza410000BTC,108, 9200
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l99l
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September 29, 2025, 08:08:53 PM |
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I did another full-body workout today. I had a meeting, so I had limited time, so I did what I could in 40 minutes. Planks, burpees, pull-ups, and push-ups. Since I was in a rush, I felt like it wasn't very productive, but not every workout has to be perfect, at least I got one in today. I'm still happy I worked out. I was a little sore towards evening, so I stretched for just 10 minutes, but 10 minutes helps me get through the day and sleep better.
100k,l99l,125,13720,2025-09-29
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Sexylizzy2813
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September 29, 2025, 10:56:41 PM |
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Today's, I had to go for another 30mins jogging and had to spend time with some new friends after everything, went home and did the usual...added another 300, we have to make some changes and ever since I started adding 300-350 it doesn't stress me like the first time.
100k,Sexylizzy2813,147,29390,2025-09-29
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▀▀▀▀▀▀▀██████▄▄ ████████████████ ▀▀▀▀█████▀▀▀█████ ████████▌███▐████ ▄▄▄▄█████▄▄▄█████ ████████████████ ▄▄▄▄▄▄▄██████▀▀ | LLBIT | ▀█ | THE #1 SOLANA CASINO | ████████████▄ ▀▀██████▀▀███ ██▄▄▀▀▄▄█████ █████████████ █████████████ ███▀█████████ ▀▄▄██████████ █████████████ █████████████ █████████████ █████████████ █████████████ ████████████▀ | ████████████▄ ▀▀▀▀▀▀▀██████ █████████████ ▄████████████ ██▄██████████ ████▄████████ █████████████ █░▀▀█████████ ▀▀███████████ █████▄███████ ████▀▄▀██████ ▄▄▄▄▄▄▄██████ ████████████▀ | ........5,000+........ GAMES ......INSTANT...... WITHDRAWALS | ..........HUGE.......... REWARDS ............VIP............ PROGRAM | . PLAY NOW |
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EFS
Staff
Legendary
Offline
Activity: 4242
Merit: 2815
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September 29, 2025, 11:57:57 PM |
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I have a busy schedule again but I'm trying to make time for push-ups. Once you add this exercise to your daily routine, you want to complete it no matter what. Bitcoin has gone above 114k. I was expecting a rise at the end of the month. It looks like it's happening. We'll see the close tomorrow night. Added 200 push-ups today.
100k,EFS,133,22800,2025-09-29
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DirtyKeyboard
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September 30, 2025, 12:01:32 AM |
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$ goal = 113.3 % | € goal = 96.4 % | £ goal = 84.3 %$113256 bitstamp and €96412, £84328 kraken) via bitcoinity 23:00 UTC Mates on the floor: 29 ╭─────────────────┬──────┬─────────┬────────────┬────────┬─────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ EG_O │ 9 │ 1450 │ 2025-09-29 │ 161.11 │ 490 │ 0.12% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Sexylizzy2813 │ 147 │ 29390 │ 2025-09-29 │ 199.93 │ 300 │ 2.50% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ EFS │ 133 │ 22800 │ 2025-09-29 │ 171.43 │ 200 │ 1.94% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Faazs │ 31 │ 2390 │ 2025-09-29 │ 77.1 │ 120 │ 0.20% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ buwaytress │ 64 │ 815 │ 2025-09-29 │ 12.73 │ 105 │ 0.07% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ CoinMin3r │ 484 │ 46610 │ 2025-09-29 │ 96.3 │ 100 │ 3.97% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ l99l │ 125 │ 13720 │ 2025-09-29 │ 109.76 │ 100 │ 1.17% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ 2Pizza410000BTC │ 108 │ 9200 │ 2025-09-29 │ 85.19 │ 100 │ 0.78% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Wake Up │ 28 │ 2000 │ 2025-09-29 │ 71.43 │ 100 │ 0.17% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ OgNasty │ 590 │ 60000 │ 2025-09-28 │ 101.69 │ 0 │ 5.11% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Mayor of Ogba │ 514 │ 85836 │ 2025-09-28 │ 167 │ 0 │ 7.31% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Tonimez │ 389 │ 37840 │ 2025-09-28 │ 97.28 │ 0 │ 3.22% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ POPOLUV │ 222 │ 33450 │ 2025-09-28 │ 150.68 │ 0 │ 2.85% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Silikiem │ 12 │ 1230 │ 2025-09-28 │ 102.5 │ 0 │ 0.10% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Bigjoe33 │ 123 │ 13900 │ 2025-09-28 │ 113.01 │ 0 │ 1.18% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Umulala-alala │ 100 │ 11230 │ 2025-09-28 │ 112.3 │ 0 │ 0.96% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ blomen │ 59 │ 8000 │ 2025-09-27 │ 135.59 │ 0 │ 0.68% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Lolipo │ 30 │ 3050 │ 2025-09-27 │ 101.67 │ 0 │ 0.26% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ LeyMonte │ 30 │ 1699 │ 2025-09-27 │ 56.63 │ 0 │ 0.14% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ JayJuanGee │ 600 │ 128950 │ 2025-09-26 │ 214.92 │ 0 │ 10.98% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ promise444c5 │ 436 │ 35170 │ 2025-09-24 │ 80.67 │ 0 │ 2.99% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ DirtyKeyboard │ 587 │ 59887 │ 2025-09-23 │ 102.02 │ 0 │ 5.10% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ nestex_one │ 27 │ 1610 │ 2025-09-23 │ 59.63 │ 0 │ 0.14% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Timelord2067 │ 324 │ 13181 │ 2025-09-22 │ 40.68 │ 0 │ 1.12% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Ryu_Ar1 │ 248 │ 30525 │ 2025-09-22 │ 123.08 │ 0 │ 2.60% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ henry1111 │ 13 │ 933 │ 2025-09-21 │ 71.77 │ 0 │ 0.08% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ LOCKACO │ 12 │ 780 │ 2025-09-20 │ 65 │ 0 │ 0.07% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ ovcijisir │ 352 │ 4757 │ 2025-09-07 │ 13.51 │ 0 │ 0.41% │ ├─────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤ │ Sam T. Banks │ 30 │ 651 │ 2025-08-31 │ 21.7 │ 0 │ 0.06% │ ╰─────────────────┴──────┴─────────┴────────────┴────────┴─────┴────────╯ Mates on the bench: 100 Username Days Pushups Latest PU/day new % of In Done Report PU Team Gallar 295 74844 2025-05-09 253.71 0 6.37% Tmoonz 266 35325 2024-12-30 132.8 0 3.01% Obim34 367 35180 2025-03-13 95.86 0 3.00% Zackz5000 277 31009 2025-03-12 111.95 0 2.64% Cityhunter34 208 30550 2024-12-02 146.88 0 2.60% Wonder Work 337 27302 2025-08-15 81.01 0 2.32% Bd officer 188 19800 2024-10-15 105.32 0 1.69% NotATether 190 18900 2025-03-15 99.47 0 1.61% Kwarkam 75 15620 2024-06-16 208.27 0 1.33% philipma1957 147 14717 2025-08-09 100.12 0 1.25% Churchillvv 141 13660 2024-07-09 96.88 0 1.16% Kelward 137 12620 2025-01-22 92.12 0 1.07% 7juju 77 11550 2024-05-01 150 0 0.98% Cossyblack 71 11235 2024-12-02 158.24 0 0.96% BitBakerr1 93 9300 2025-04-17 100 0 0.79% Wolf of One Street 90 8700 2025-04-08 96.67 0 0.74% Uhwuchukwu53 111 8400 2024-10-06 75.68 0 0.72% wxa7115 76 7300 2024-08-07 96.05 0 0.62% AmaGold70 77 6190 2024-07-28 80.39 0 0.53% Ricardo11 94 6000 2024-08-29 63.83 0 0.51% I_Anime 80 5847 2025-02-20 73.09 0 0.50% Stablexcoin 47 5800 2025-03-01 123.4 0 0.49% Obulis 59 5730 2025-03-08 97.12 0 0.49% ZeroVinsonN 50 5522 2025-02-26 110.44 0 0.47% SuperBitMan 76 5000 2024-12-10 65.79 0 0.43% smilevictorobinna 39 3900 2024-05-29 100 0 0.33% BlackHatCoiner 58 3820 2025-01-14 65.86 0 0.33% Anayochukwu 36 3790 2024-09-01 105.28 0 0.32% regardme 45 3667 2025-08-21 81.49 0 0.31% Btcdeybodi 42 3585 2024-09-14 85.36 0 0.31% libert19 72 3298 2024-12-09 45.81 0 0.28% laijsica 86 3268 2024-05-21 38 0 0.28% Dump3er 43 3018 2024-10-13 70.19 0 0.26% Solokan 30 3000 2024-12-20 100 0 0.26% Ambatman 29 2770 2024-11-21 95.52 0 0.24% Qhunman 37 2737 2025-08-20 73.97 0 0.23% Notalony 28 2570 2024-06-28 91.79 0 0.22% Rimoeee 25 2485 2024-11-21 99.4 0 0.21% B-BossMan 20 2400 2024-12-06 120 0 0.20% Antonil 54 2102 2024-05-04 38.93 0 0.18% osasshem 20 1995 2025-03-21 99.75 0 0.17% Makus 19 1930 2024-08-08 101.58 0 0.16% VinsoN0 19 1920 2025-02-07 101.05 0 0.16% Powerjumboo 37 1870 2025-08-26 50.54 0 0.16% proty 21 1866 2025-03-24 88.86 0 0.16% OROBTC 37 1808 2025-02-25 48.86 0 0.15% Justinapeter 22 1800 2024-06-14 81.82 0 0.15% Amphenomenon 52 1790 2024-12-06 34.42 0 0.15% adultcrypto 21 1575 2024-05-02 75 0 0.13% ChocolateBitcoinK 26 1447 2024-08-26 55.65 0 0.12% Tungbulu 12 1412 2024-04-28 117.67 0 0.12% Briankimp1 70 1330 2024-07-29 19 0 0.11% Sotelorene 6 1200 2024-05-29 200 0 0.10% cryptoWODL 9 1160 2024-11-29 128.89 0 0.10% Pi$$ 8 1100 2025-01-19 137.5 0 0.09% Skipo1 11 1050 2024-12-07 95.45 0 0.09% AirtelBuzz 10 1000 2024-11-24 100 0 0.09% BitcoinGirl.Club 58 981 2025-01-09 16.91 0 0.08% MainIbem 10 940 2024-08-20 94 0 0.08% Jewan420 13 940 2024-05-22 72.31 0 0.08% aoluain 28 882 2024-10-02 31.5 0 0.08% DubemIfedigbo001 9 850 2025-02-07 94.44 0 0.07% Judith87403 50 800 2024-04-22 16 0 0.07% mochi86_ 4 650 2024-10-28 162.5 0 0.06% Babayan-nawu 6 610 2024-10-28 101.67 0 0.05% ahmedabubakarabbo 25 550 2025-08-08 22 0 0.05% Ketchup2 8 529 2025-05-13 66.12 0 0.05% Tamaperdana 11 512 2024-12-01 46.55 0 0.04% Hardyrobust 6 476 2025-02-16 79.33 0 0.04% bigmanik 7 413 2024-10-19 59 0 0.04% lightmanalmani 4 400 2024-11-24 100 0 0.03% OkoroT 8 356 2025-08-10 44.5 0 0.03% LDL 5 310 2024-11-24 62 0 0.03% MusaPk 6 300 2025-01-17 50 0 0.03% SickDayIn 8 289 2024-10-26 36.12 0 0.02% Bravut 4 285 2024-04-20 71.25 0 0.02% Imthlss 3 280 2024-07-06 93.33 0 0.02% PremiumcryptoHub 6 256 2024-11-21 42.67 0 0.02% mole0815 5 250 2025-07-10 50 0 0.02% Slimzeee 4 250 2025-06-30 62.5 0 0.02% Dailyscript 3 240 2024-12-08 80 0 0.02% George edward 4 239 2025-03-31 59.75 0 0.02% Stormisover 5 237 2025-02-28 47.4 0 0.02% Dark.Look 3 230 2025-04-06 76.67 0 0.02% PODOSIKY 7 150 2025-04-01 21.43 0 0.01% Newkungfukenny77 2 140 2025-02-21 70 0 0.01% Just Say 4 130 2024-09-18 32.5 0 0.01% FATIHA 5 120 2025-01-05 24 0 0.01% Obari 3 115 2024-05-07 38.33 0 0.01% Shadiq 4 110 2025-01-17 27.5 0 0.01% inearth 8 105 2024-11-24 13.12 0 0.01% Chiomaobi 1 100 2024-06-18 100 0 0.01% Crypto Imagine 2 91 2024-10-07 45.5 0 0.01% cryptokuus 3 90 2024-10-28 30 0 0.01% Dracoco 2 90 2024-05-04 45 0 0.01% kingperry22 4 75 2024-10-17 18.75 0 0.01% kuriboh 1 57 2024-10-04 57 0 0.00% Mee Sa 4 56 2024-06-17 14 0 0.00% Urch1010 1 50 2024-11-13 50 0 0.00% Huliya 2 42 2024-08-11 21 0 0.00%
╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮ │ Team │ Team │ PUs │ Days │ PU per Mate │ per day │ Days till │ │ PUs │ Mates │ per Mate │ per Mate │ per Day │ last 30d │ 2_000_000 │ ├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤ │ 1174394 │ 129 │ 9103.83 │ 84.155 │ 108.179 │ 2084.97 │ 396 │ ╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯ ▌███████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | 0k 250k 500k 750k 1M 1.25M 1.50M 1.75M 2M ▌████████████████████████████████████████████████████████ Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)' See OP for details. New table entrants must be added, please be patient. Check out the companion daily stair climbing thread!
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Ryu_Ar1
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September 30, 2025, 12:27:06 AM |
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Bitcoin has gone above 114k. I was expecting a rise at the end of the month. It looks like it's happening. We'll see the close tomorrow night.
We just need to wait patiently because despite the panic of some people earlier due to corrections that angered some traders and caused some who were hyped about investing in bitcoin to exit despite losses, we are still on a very good track 
This week, I stopped my push-up routine because my wrist couldn't handle it after an incident with a Russian push-up I tried (it looked silly, but that's the truth), and today I started trying to move my hand again. For now, it's not like last week, and it seems I can resume my daily push-up routine. I don't want to try any push-up variations for now. 100k,Ryu_Ar1,249,30625,2025-09-30
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OgNasty (OP)
Donator
Legendary
Offline
Activity: 5250
Merit: 5805
Leading Crypto Sports Betting & Casino Platform
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September 30, 2025, 12:41:48 AM |
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The sleep will be a work in progress…
Felt good today getting my push-ups in. My shoulder had been clicking lately but that didn’t happen today so that’s nice. I’ve been breaking my sets into 25 which makes it much easier to complete daily.
100k,OgNasty,591,60100,2025-09-29
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..Stake.com.. | | | ▄████████████████████████████████████▄ ██ ▄▄▄▄▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄ ██ ▄████▄ ██ ▀▀▀▀▀▀▀▀▀▀ ██████████ ▀▀▀▀▀▀▀▀▀▀ ██ ██████ ██ ██████████ ██ ██ ██████████ ██ ▀██▀ ██ ██ ██ ██████ ██ ██ ██ ██ ██ ██ ██████ ██ █████ ███ ██████ ██ ████▄ ██ ██ █████ ███ ████ ████ █████ ███ ████████ ██ ████ ████ ██████████ ████ ████ ████▀ ██ ██████████ ▄▄▄▄▄▄▄▄▄▄ ██████████ ██ ██ ▀▀▀▀▀▀▀▀▀▀ ██ ▀█████████▀ ▄████████████▄ ▀█████████▀ ▄▄▄▄▄▄▄▄▄▄▄▄███ ██ ██ ███▄▄▄▄▄▄▄▄▄▄▄▄ ██████████████████████████████████████████ | | | | | | ▄▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▄ █ ▄▀▄ █▀▀█▀▄▄ █ █▀█ █ ▐ ▐▌ █ ▄██▄ █ ▌ █ █ ▄██████▄ █ ▌ ▐▌ █ ██████████ █ ▐ █ █ ▐██████████▌ █ ▐ ▐▌ █ ▀▀██████▀▀ █ ▌ █ █ ▄▄▄██▄▄▄ █ ▌▐▌ █ █▐ █ █ █▐▐▌ █ █▐█ ▀▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▀█ | | | | | | ▄▄█████████▄▄ ▄██▀▀▀▀█████▀▀▀▀██▄ ▄█▀ ▐█▌ ▀█▄ ██ ▐█▌ ██ ████▄ ▄█████▄ ▄████ ████████▄███████████▄████████ ███▀ █████████████ ▀███ ██ ███████████ ██ ▀█▄ █████████ ▄█▀ ▀█▄ ▄██▀▀▀▀▀▀▀██▄ ▄▄▄█▀ ▀███████ ███████▀ ▀█████▄ ▄█████▀ ▀▀▀███▄▄▄███▀▀▀ | | | ..PLAY NOW.. |
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