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Author Topic: what do you do to keep fit ?  (Read 11393 times)
bitmaster111 (OP)
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July 11, 2014, 06:21:56 PM
 #1

Do you have a personal coach or do you control youe workouts yourself?
I lose patience when somebody tells me what to do, so for me Beets BLU hrm was the best option, what about you, guys?  Roll Eyes
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ensurance982
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July 11, 2014, 06:26:39 PM
 #2

I just play basketball 1 -3 hours everyday. I have no personal coach.

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July 11, 2014, 06:29:14 PM
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I jog every morning. I'm also working in my small farm.

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July 11, 2014, 06:35:54 PM
 #4

I just started to focus on eating right more then working out more.

I looked up on juicing, or until I buy a juicer im eating more veggies and fruits and replacing everything for water.

watch this documentary, this guy loses 300lbs http://www.solarmovie.tl/watch-fat-sick-nearly-dead-2010.html
JerryCurlzzz
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July 11, 2014, 06:52:53 PM
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i jog in the morning on weekends, do some nautilus a few times a week. that's about it. can't be bothered to go to the gym.
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July 11, 2014, 07:30:36 PM
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I jog every morning. I'm also working in my small farm.

I also jog everyday; can't really be bothered to do much more than that though. Tongue
Malin Keshar
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July 11, 2014, 07:35:21 PM
 #7

Nothing, I'm not fit
bitmaster111 (OP)
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July 11, 2014, 07:46:55 PM
 #8

Nothing, I'm not fit
i like your attitude but "health is wealth" . To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
so try to go for jog at-least  for good health Smiley
marcoman22
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July 11, 2014, 07:50:11 PM
 #9

I run 5 miles in the morning to keep myself fit.
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July 11, 2014, 09:11:25 PM
 #10

i try to go to the gym 3 nights a week. doesn't always happen. Cheesy

Bitsaurus
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July 11, 2014, 10:18:09 PM
 #11

Punching bag, kayak and my Trek 18-speed mountain bike (only when the weather is cool though).
bitmaster111 (OP)
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July 13, 2014, 06:58:32 PM
 #12

Punching bag, kayak and my Trek 18-speed mountain bike (only when the weather is cool though).
this is really scary . I think you are totally freak to your fitness . I like to ride bikes in highways where bike runs at top speed but not on mountains it seems me scary to me . I have one question punching bags help to you to burn calories but how you can make you fit by riding on a bike ?   Huh
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July 13, 2014, 07:57:55 PM
 #13

when I am fit, it's usually because I'm eating right and walking a lot.  I view food as merely fuel to keep going, and not as the thing I most desire throughout the day.  This is a battle I go back and forth with, sadly on the losing end right now Sad
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July 13, 2014, 07:59:33 PM
 #14

before I go to sleep I jog about an half hour
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July 13, 2014, 08:01:44 PM
 #15

Nothing, I'm not fit


Same here, i just don't want to be fit. But i might start running again this summer.

Bitcoin is DEAD
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July 13, 2014, 08:12:18 PM
 #16

I invest in Bitcoins so that when Elysium happens, I can be fit.
Brewins
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July 14, 2014, 07:56:41 AM
 #17

gym, 3x/week
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July 14, 2014, 08:51:06 AM
 #18

I like to go for a run and also play basketball.
I might start weight lifting. I was staying at someones place over the weekend and they had there own gym equpment. I like the sounds of that now it is so cold in winter Sad
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July 14, 2014, 12:42:43 PM
 #19

to keep my body fit, I do walking every morning at 6am sharp, I drink water 600ml after that.  Wink
and to keep my mind fit too, I go watching 2 movie on theater once a week.
the rest working and working  Angry
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July 14, 2014, 12:52:34 PM
 #20



Sorry, This thread reminded me of this, I found it funny!

This does reflect my life tho.  Roll Eyes
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