what do you do to keep fit ?

[bitmaster111]

Do you have a personal coach or do you control youe workouts yourself?
I lose patience when somebody tells me what to do, so for me Beets BLU hrm was the best option, what about you, guys? 

[ensurance982]

I just play basketball 1 -3 hours everyday. I have no personal coach.

[jaberwock]

I jog every morning. I'm also working in my small farm.

[drmundo]

I just started to focus on eating right more then working out more.

I looked up on juicing, or until I buy a juicer im eating more veggies and fruits and replacing everything for water.

watch this documentary, this guy loses 300lbs http://www.solarmovie.tl/watch-fat-sick-nearly-dead-2010.html

[JerryCurlzzz]

i jog in the morning on weekends, do some nautilus a few times a week. that's about it. can't be bothered to go to the gym.

[u9y42]

I jog every morning. I'm also working in my small farm.

I also jog everyday; can't really be bothered to do much more than that though.

[Malin Keshar]

Nothing, I'm not fit

[bitmaster111]

Nothing, I'm not fit

i like your attitude but "health is wealth" . To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
so try to go for jog at-least  for good health

[marcoman22]

I run 5 miles in the morning to keep myself fit.

[HarmonLi]

i try to go to the gym 3 nights a week. doesn't always happen.

[Bitsaurus]

Punching bag, kayak and my Trek 18-speed mountain bike (only when the weather is cool though).

[bitmaster111]

Punching bag, kayak and my Trek 18-speed mountain bike (only when the weather is cool though).

this is really scary . I think you are totally freak to your fitness . I like to ride bikes in highways where bike runs at top speed but not on mountains it seems me scary to me . I have one question punching bags help to you to burn calories but how you can make you fit by riding on a bike ?   

[robbyd86]

when I am fit, it's usually because I'm eating right and walking a lot.  I view food as merely fuel to keep going, and not as the thing I most desire throughout the day.  This is a battle I go back and forth with, sadly on the losing end right now

[jump4ever]

before I go to sleep I jog about an half hour

[cech4204a]

Nothing, I'm not fit

Same here, i just don't want to be fit. But i might start running again this summer.

[Teka]

I invest in Bitcoins so that when Elysium happens, I can be fit.

[Brewins]

gym, 3x/week

[Sydboy]

I like to go for a run and also play basketball.
I might start weight lifting. I was staying at someones place over the weekend and they had there own gym equpment. I like the sounds of that now it is so cold in winter

[Ignacia]

to keep my body fit, I do walking every morning at 6am sharp, I drink water 600ml after that. 
and to keep my mind fit too, I go watching 2 movie on theater once a week.
the rest working and working 

[squall1066]

Sorry, This thread reminded me of this, I found it funny!

This does reflect my life tho.